Have you always had weeks of high energy and elated behavior alternated by weeks of severe depression when you can barely get out of bed? Do you go for days without sleep trying to do all of the ideas that run through your mind? You may be suffering from bipolar depression.

There are many great therapists around Highland who are able to diagnose and treat bipolar and other disorders. Once you get back on track, you can get out and enjoy some of Highland’s awesome attractions like Silver Lake Park, where you can fish, picnic, and hike, or Glik Park, which has ball fields, a snack bar, disc golf, and even a rock-climbing wall.

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Troy Gibson

Clinical therapist offering therapy in IL, Highland
Counselor License Type(s): MA,LCPC,NCC
Stress, AnxietyLGBTTrauma and abuseDepression
8 years of experience

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

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Marikay Gazda

Clinical therapist offering therapy in IL, Highland
Counselor License Type(s): MSW; LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
35 years of experience

Hello! Welcome to our BetterHelp Community and congratulations in taking that courageous first step in feeling better! My name is Marikay Gazda and I have been a Licensed Clinical Social Worker since 1991. Through these many years I have provided counseling to those experiencing feelings of generalized anxiety, depressed thoughts, feelings of isolation, chronic or life threatening medical conditions, end of life issues, caregiver stress and fatigue and general life transitions. As a Certified Grief Counselor I have worked with individuals struggling in their feelings of grief and loss who feel stuck in moving on. But I have also found that those physical and psychological responses felt in grief is not unique to a death, as loss can be found across the board in relationships, health, a job or simply an empty nest. Those feelings of sadness, anxiety, depression and physical symptoms can certainly be generalized to any type of loss as it impacts an individual's ability to engage in a full and happy life. My demeanor is warm, compassionate, interactive and positive. I consider the client/therapist relationship to be the most important element to a successful therapy experience. As a clinician, my approach is client centered, goal oriented and grounded in a strengths perspective. I use the models of Emotional Focused Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy in helping my clients understand the relationship between their thoughts, feelings and behavior and creating goals to effect a change. In my work with grief and loss the Duel Process Model teaches a client to regularly "take breaks" from their feelings of loss while the Continuing Bonds Model works towards creating new meaning and a new relationship within the loss. My goal as a therapist is to partner with you in an empathetic and safe space and that each interaction leaves you hopeful that change can occur. I wish you all the peace that your day can bring knowing that you have taken that first step in feeling better.

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Dr. Willie Harmon

Clinical therapist offering therapy in IL, Highland
Counselor License Type(s): PsyD,LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesBipolar disorder
40 years of experience

I am an older male black therapist with a history of military experience. I have worked with teenagers and with adults. My approach is straight forward and solution focused. I am a great listener with a "can do positive" mentality to issues and problems. I am reality based and like to set goals for treatment. I am very drawn to couples therapy and enjoy working to find common ground, and/or highlight the needs for couples to determine the next step in their relationship. I have three male children, all boys, and enjoy my role as a father so I am always available to help improve someone's parenting skills. I have a blended family so I am aware of the challenges, dynamics, and issues associated with such a family model. I know that trust is essential for therapy to be successful. I will do all that I can to establish such a therapeutic relationship with you if you choose me as your therapist. Unfortunately , I have not had much experience working with the LGBTQ community . I am a licensed clinical psychologist and a licensed Clinical Therapist.

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Erica Tonn

Clinical therapist offering therapy in IL, Highland
Counselor License Type(s): LCSW
Self esteemCoping with life changesCompassion fatigue
3 years of experience

I am a social worker and therapist from Illinois with just over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. With my work as a medical social worker, I have also helped those cope with health crises, caregiver stress, burnout, and adjustment disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, and client-centered. I am here for you to be your sounding board through life's challenges. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kendra Patton

Clinical therapist offering therapy in IL, Highland
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
19 years of experience

I am a clinical social worker in Illinois with over 19 years of experience helping people reach their goals. I have worked with clients on issues ranging from depression and anxiety to relationship stressors and concerns about self-esteem. I have also helped many clients with trauma related concerns. I hope from our first meeting that you will feel comfortable and feel like you can share all of your concerns. I am an eclectic therapist using mostly cognitive behavioral therapy but also include strength based therapy, solution focused therapy techniques, and motivational interviewing. You are the expert of your life and I believe that by partnering with a therapist that can be your support, you will be able to achieve your goals. It is wonderful that you have taken this step to explore therapy and I am here for you when you are ready.

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David Mingus

Clinical therapist offering therapy in IL, Highland
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
35 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rebecca Pulitini

Clinical therapist offering therapy in IL, Highland
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

I am licensed in Illinois with 12 years of professional work experience. My experiences come from providing mental health services for kids, teens, and adults with a variety of issues, including stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have provided individual and family counseling. A top priority for me is to meet you where you are and together decide on a treatment plan that will work best for us as we work together to meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katherine Nolan

Clinical therapist offering therapy in IL, Highland
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
11 years of experience

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Dubose

Clinical therapist offering therapy in IL, Highland
Stress, AnxietyDepressionCoping with life changes
8 years of experience

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christine Barnes

Clinical therapist offering therapy in IL, Highland
Counselor License Type(s): LCSW-S,LISW-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

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How to find a therapist for counseling in Highland

Finding the best therapist close by in Highland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Highland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Highland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Highland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Highland region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Highland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Highland therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Highland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Highland, elsewhere in Madison, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Highland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Highland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Highland may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Highland online therapy platform verified?

Therapists in Highland, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Highland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Highland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Highland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Highland?

One of the potentially rewarding aspects of working with a Highland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Highland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62249 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Highland counselor?

Before seeing your Highland therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Highland therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Highland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Highland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Highland, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Highland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Highland, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Highland therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Highland.

Below are some of the zip codes served by BetterHelp therapists in Highland:

62249

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