The City of Highland Park was bought by 10 men in 1867 for just over $39 thousand and it was named for its parklike settings and elevation to the lake. There is six miles of shoreline along Lake Michigan that provides the citizens of Highland Park to enjoy outdoor activities like fishing, boating, skiing, swimming, camping, hiking, and sunbathing.
Getting out in nature is good for you, both physically and mentally. In fact, experts say that exercise and being outdoors boosts your endorphins and your mood. If you are feeling depressed and just hanging out at the beach is not helping, contact one of the many caring therapists in Highland Park. They can only help you if you reach out for help.

Gabriel "Gabe" Seldess
My goal is to help people better understand and accept themselves. I strive to identify barriers to happiness and develop a road map toward greater health. I like to begin with getting an understanding of presenting issues and current life circumstances and working toward an individual’s vision for the future. I use a blend of Cognitive Behavioral Therapy (CBT) and Family Counseling Theory to explore experiences that shape our beliefs, expectations, and preferences. I help a client examine these thoughts and ideals and to challenge those concepts that may be detrimental, limiting, or no longer functional. I use Behavioral Therapy, Mindfulness and Motivational Interviewing to assist with mood management, decision making, and problem solving. I also assist with developing communication skills to help with self-advocacy. I am a Marriage and Family Therapist currently living and working in Chicago. I graduated from the Family Institute at Northwestern., and throughout my 17 years as a counselor I have worked with many difficulties individuals, families, and couples can face. I have specific experience helping people navigate relationships, anxiety and mental illness, and general stress management.

Stephanie Harris
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you want out of life and living with meaning, fulfillment, and joy. I work with individual adults and couples struggling with anxiety, depression, abuse, addiction, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. In addition to using talk therapy, I am also an Eye Movement Desensitization and Reprocessing (EMDR) therapist, which can help people form new, more healing interpretations about their traumatic memories. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology at Argosy University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

Dr. James Geidner
Dr. Jim Geidner has over 20 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling and also works in private practice. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.

Monica Garnett
Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to live an enriched and full life. I have fifteen years’ experience working with individuals who needed help with emotional regulation, developing coping strategies, struggling with alcohol, drug or behavioral addictions as well as with individuals or couples needing to enhance their communication skills. I also have several years of experience working with veterans. I offer phone and video sessions for clients who are distancing or quarantined. I have immediate openings for new clients. Allow me to assist you in taking the next step towards living a more fulfilled life!

Dana Steiner
I'm an individual and couples' therapist licensed in Illinois with over 26 years experience in providing superior counseling services. My areas of expertise include relationship issues, couples' counseling, women's relationship with food and their bodies, parenting challenges, depression, anxiety, major life transitions, living with chronic or terminal illness, stress management and exploring the mood/food connection. Clients often tell me I'm very "different from other therapists" they've seen. I give feedback when appropriate and ask you to do the same. That will help me further tailor your treatment plan to specific issues of concern. My supportive, compassionate approach allows for a safe. nonjudgemental atmosphere where learning to manage and overcome problems becomes easier as I earn your trust through our work together. Originally from Brooklyn, NY I ventured to the Midwest to attend Washington University in St. Louis where I earned my bachelors degree in psychology. I completed my graduate work in Chicago at Argosy University and five years later was fully licensed to practice independently in Illinois. I've received intensive training in mindfulness therapeutic skills, obtained level one certification as a Gottman Methodology Counselor that I use when treating couples and certification as a supervisor for Licensed Professional Counselors and Licensed Clinical Professional Counselors. I am a member of the American Counseling Association, The National Association of Professional Women where I was honored for "Outstanding Excellence and Dedication to Her Profession and the Achievement of Women" an Honored VIP member in Covington's Who's Who which recognizes individuals who've demonstrated leadership and achievement in their profession, and received "Therapist of the Year" award (voted by clients), I hope I've given you an idea of the person and professional I am and decide to begin working together. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you every step of the way.

Eileen O'Neil
I have experience working with clients of all ages, from young children through older adulthood. I connect well with those who struggle with anxiety, young men and women navigating relationships and transitioning to adulthood, new mothers and mothers of young children, and those looking for parenting support. I also have experience working through, processing and understanding generational trauma, and how it may be affecting your current relationships. I take a client centered approach, providing empathy, compassion, active listening and support. I believe each person is unique, and strives to use evidence based treatment approaches tailored to each client. My overall goal is to invite you into a warm and non-judgmental space where I bring my authentic self, encouraging you to do the same. I work to build a strong relationship first and provide helpful feedback, teach coping skills, and use a little bit of humor while navigating whatever challenges you are facing.

Kassandra Freeman
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Susan Hoffstetter
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Viviane Ngwa
I am licensed in Nevada with more than 10 years of professional work experience in the helping profession. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Matthew Rome
I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence. I also have experience working with depression. I have worked with children, teens, and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Highland Park
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Highland Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Highland Park available through BetterHelp are accredited to help individuals and couples. Highland Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Highland Park therapists are trained in any type of therapy in the Highland Park region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Highland Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Highland Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.