Are you taking in the colorful world around you, like the vibrant shades of the fall leaves that surround Humboldt each autumn? Or, are you passing through life with your head down, missing out on the life that's whirling around you? Mental wellness plays a big role in our ability to feel content with our lives.

If your mental wellness isn't completely in tune, you may benefit from the help of a professional. Whether you're struggling with depression, anxiety, phobias, trauma, loss, stress, or other difficulties, a qualified therapist or counselor can help. Contact a Humboldt-area mental health professional today.

Psychologist Nicole Bebiak providing different types of therapy in Humboldt

Nicole Bebiak

Clinician
License Type(s): LCPC,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years offering treatment

Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!

Psychologist Maria Reymundo providing different types of therapy in Humboldt

Maria Reymundo

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years offering treatment

Deciding to initiate change in your life, is the first step to getting to where you want to be. The alliance between the counselor and client sets the foundation to reach a place of growth and healing, therefore making it the key agent of change. I strongly believe that a collaborative approach to treatment, ensuring that the client feels invested as a direct participant in their own journey, is the best means to achieve goals in therapy. As an eclectic therapist, I incorporate a variety of therapeutic principles and philosophies in order to create the ideal treatment program to meet the specific needs of the client. Primarily using a strength-based, trauma-informed approach to therapy, I work with clients to identify and master skills that will make attaining identified goals in therapy achievable. I earned a Master's in Social Work from Loyola University Chicago, and have been in direct clinical work for 10 years. As a Licensed Clinical Social Worker (LCSW), I have had experience working with a wide variety of clients ranging from adolescents to geriatrics. My experience includes providing therapeutic services through settings such as inpatient psychiatry, community mental health, internal medicine, addiction treatment centers, and a University counseling center. Through these professional settings, I obtained an array of clinical experience working with various mental health diagnoses, though my expertise lies within treating depressive, anxiety, trauma, and adjustment disorders. I am a culturally sensitive, bilingual therapist (English/Spanish) with experience working with multicultural populations within and outside the United States. If you find yourself in a position to initiate this journey toward change, I would be honored to join you.

Psychologist Nichole Molnar providing different types of therapy in Humboldt

Nichole Molnar

Clinician
License Type(s): MS.,LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years offering treatment

I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I use Cognitive-behavioral therapy/behavioral modification. Both have been researched and supported for the treatment of depression, anxiety, and behavioral problems. I also use Mindfulness techniques to help individuals be present in the moment and learn to take a step back and empower themselves to handle any situation. My philosophy is that clients already hold the skills/tools necessary to improve. I work collaboratively with the clients to help them to achieve their goals. I prefer to see clients as quickly as I can.

Psychologist Dr. Christina Rudawski providing different types of therapy in Humboldt

Dr. Christina Rudawski

Clinician
License Type(s): PsyD,CADC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
14 years offering treatment

Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed. I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to. I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services. Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to meeting you and working with you!

Psychologist Lori Mattix providing different types of therapy in Humboldt

Lori Mattix

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemADHD
37 years offering treatment

I have been a licensed clinical social worker for 35 years. I have experience providing individual , group, and family counseling to teens, adults and families. I have background in the areas of anxiety, depression, ADHD, anger management and foster care and adoption. I truly enjoy working with people and my goal is to assist my clients in managing a variety of concerns . It is important to me to establish a safe, non-judgmental environment, and to show respect to all my clients. I don't have one approach I utilize, as I feel everyone is an individual and it is important to develop a plan once I have your input and together we decide on the direction your counseling will take. I recognize that for some, deciding to attend counseling can be a challenge. I am here to provide the support, flexibility and trust you need to succeed. Once you choose to begin counseling to address the concerns you have, I will be there to assist and support you in the process.

Psychologist Juanette Plato providing different types of therapy in Humboldt

Juanette Plato

Clinician
Mental Wellness Specialties: Trauma and abuseParenting issuesAnger managementSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lawrence Haas providing different types of therapy in Humboldt

Lawrence Haas

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
3 years offering treatment

I am a licensed professional counselor in Illinois with 3 years of experience specializing in addressing a wide range of mental health and personal development concerns. My expertise includes providing effective support to individuals dealing with issues such as stress, anxiety, depression, motivation, self-esteem, confidence, and career difficulties. I firmly believe in a strengths-based approach, viewing each client as the expert of their own life story. I am dedicated to helping you harness your unique strengths and abilities to overcome challenges and embark on a journey towards a more fulfilling and happier life. Taking that crucial first step towards personal growth and positive change requires courage, and I am here to provide support throughout your journey.

Psychologist Elif "April" Ilkmen providing different types of therapy in Humboldt

Elif "April" Ilkmen

Clinician
Mental Wellness Specialties: Relationship issuesGriefIntimacy-related issuesParenting issuesAnger management
6 years offering treatment

Nisan Ilkmen, Ph. D., LMFT is the Clinical Training Director of Northern Illinois University department of Marriage and Family Therapy. Dr. Ilkmen’s teaching and clinical interests are related to attachment in romantic relationships and issues of social justice in the field of psychotherapy. Dr. Ilkmen grew up in Turkey, has lived in Canada, and now resides in the U.S. Her immigration experience, and multi-cultural background allowed her to become a culturally sensitive clinician and professor. Her clinical approach is the attachment-based model, Emotionally Focused Therapy (EFT), a model that permeates her clinical practice as well as her teaching and supervision methods. Her approach to therapy is informed by psychodynamic models, helping each individual to understand their unique struggles in the past and present in order to facilitate internal change. Dr. Ilkmen practices in Turkish, French and English.

Psychologist Susan Broderick providing different types of therapy in Humboldt

Susan Broderick

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
20 years offering treatment

I am an Illinois Licensed Clinician Social Worker (LCSW) with 20 years of professional work experience. Throughout those years, my clients have ranged from age 5 to adulthood. I have worked with clients with a wide variety of concerns including stress , anxiety, depression, trauma/abuse, parenting issues and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm, encouraging and focused on personal growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you and embarking on the journey of a healthy, happier you.

Psychologist Ryan Graff providing different types of therapy in Humboldt

Ryan Graff

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years offering treatment

I am a licensed clinical social worker (LCSW) in Illinois with over 8 years of professional work experience. I work full time in a school setting and have experience in helping clients with stress and anxiety, relationship dynamics, coping with grief and loss, motivation, self esteem, and confidence. I believe in working alongside clients, collaborating to help explore their strengths, values, and aspirations. With respect to their past, clients can be grounded in the present, to help achieve their goals in the future. I look forward to being on this journey with you.

Find a therapist serving clients in Illinois

Types of therapists available to clients in Humboldt

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Humboldt that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Humboldt available through BetterHelp are accredited to help individuals and couples. Humboldt therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Humboldt therapists are trained in any type of therapy in the Humboldt region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Humboldt can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Humboldt may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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