Therapists in Island Lake, IL

I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree from the University of Illinois. Since then I have primarily treated issues such as suicidal ideation, depression, anxiety, and trauma history. My style is warm and supportive. I see myself as your tour guide as we navigate through the issues you want to work on. Being a social worker, I believe that the change has to happen both within a person and in their environment. I focus on capitalizing on existing strengths, or building new ones. I use a lot of Cognitive Behavioral Therapy which primarily means that we learn how our thoughts, feelings, and behaviors are connected and how to deal with that. I try to help a person get to the core of where their anxiety derives from in order to quiet the body and the mind. My newest area of passion is trauma. We have all been through “stuff” and often we minimize the effects of that in our lives. However with my knowledge of how trauma affects our brain and therefore our moods and behaviors, I can assist you in coming at things from a direction you might not have thought of in the past. Please note: while I will provide assistance, guidance, and support, this is YOUR therapy and you should expect to do most of the talking :) My style is reflective with gentle nudging, and a dash of humor :) I look forward to working with you!

I help clients with depression, anxiety, or difficult relationships grow toward making choices for a better life. Are you exhausted? Does it feel like you are swimming upstream all the time? I can help. Are you feeling sad a lot, or anxious? Struggling with what to do next? Do you put a positive spin on things, in spite of feeling down? Maybe others don't know about your sad or anxious feelings, because appearing strong is important to you. They look to you to hold things together. I create a safe place, we can talk about anything; it's OK. Putting yourself last, always doing for others, is a bit of a hamster wheel. Let's talk about what is really happening. You may have had a nagging unhappiness for a long time while our culture assumes that everyone should be upbeat and positive all the time. I am passionate about helping with emotional physical/health, balance, and loving relationships. Having help along the way makes a big difference. We will start with what is most immediate and work from there. It is the counselor-client relationship that changes things the most. Change is always hard, I have wonderful resources. I teach mindfulness and breathing practices when it is helpful. I use the Enneagram when helpful (9 personality types - for something so ancient, it is surprisingly practical). I am a clinically licensed counselor with 16 years experience (Illinois). Also, I have lost 150 lbs by changing to a healthy lifestyle, and practicing 12 step recovery for food/sugar. I enjoy rural/small town life, and kayak for fun.

I earned my Master’s in Social Work from the University of Illinois, with a focus on Child and Family Services, and I’m a Licensed Clinical Social Worker (LCSW) in Illinois. I can provide therapy to individuals across the state. My goal is to help you heal and move past whatever is holding you back. I use a mix of evidence-based approaches, like EMDR, CBT, DBT, IFS, and EFT, to help you understand and work through any beliefs or behaviors that feel stuck. As a trauma-informed therapist, I’m here to guide you in exploring your past and empowering you on your journey to healing. Whether you’re dealing with past trauma, relationship issues, anxiety, or depression, I’m honored to support you in finding clarity and balance. I offer 30-minute video sessions each week. I can accommodate one-hour sessions on a case by case basis, please inquire further if you are interested in this session-length. If you think we’d be a good fit, I’d love to work together. Please feel free to reach out!

I am a Licensed Clinical Social Worker and have been practicing in the Social Work field since 2007. My experience in the field of Social Work has given me the opportunity to work with children and families, at-risk homeless youth, adolescent/adult behavioral health, and senior citizens. For the past 10 years, I have been working in an intensive outpatient group therapy program designed for senior citizens struggling with depression and anxiety, however I also have experience working with individuals facing marital/relationship issues, parenting issues, and loss. As a therapist, I will work to uplift, encourage, and motivate you to find the best solutions for yourself. I strive to be a compassionate, caring, and understanding individual who will respect you for who you are, right where you are in your journey. My goal in this profession is to help you achieve the goals you create for yourself and provide you with the accountability you need to succeed. I am so glad we matched and I look forward to what's in store for you!

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

I am a licensed clinical social worker with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence. I also have experience working with depression. I have worked with children, teens, and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma, abuse, & parenting issues. I also have experience working with bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.