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Terra Ogle

Clinical therapist offering therapy in IL, Knoxville
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepression
21 years of experience

I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree from the University of Illinois. Since then I have primarily treated issues such as suicidal ideation, depression, anxiety, and trauma history. My style is warm and supportive. I see myself as your tour guide as we navigate through the issues you want to work on. Being a social worker, I believe that the change has to happen both within a person and in their environment. I focus on capitalizing on existing strengths, or building new ones. I use a lot of Cognitive Behavioral Therapy which primarily means that we learn how our thoughts, feelings, and behaviors are connected and how to deal with that. I try to help a person get to the core of where their anxiety derives from in order to quiet the body and the mind. My newest area of passion is trauma. We have all been through “stuff” and often we minimize the effects of that in our lives. However with my knowledge of how trauma affects our brain and therefore our moods and behaviors, I can assist you in coming at things from a direction you might not have thought of in the past. Please note: while I will provide assistance, guidance, and support, this is YOUR therapy and you should expect to do most of the talking :) My style is reflective with gentle nudging, and a dash of humor :) I look forward to working with you!

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Richard Rodgers

Clinical therapist offering therapy in IL, Knoxville
Counselor License Type(s): MSW,LCSW,CADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I first became interested in working with mental health when I returned home from Afghanistan while in the Army National Guard. I have seen many friends fall victim to substance abuse, depression, and PTSD. I swore that I would work on being in the position to best help veterans and others who go through difficult situations. Being an addictions counselor and Social Worker is very personal to me. It is my passion. Seeing that I already had a bachelor's in Community Health, I made it my goal to become some kind of practitioner. When I learned about Social Work, I was overwhelmed with the idea of getting my Masters and working towards a license. A few years later, I finally received my Licensed Clinical Social Worker. I am proud of my license and it took 5 years of hard work to attain. I have now been working in the mental health and addiction field for roughly 10 years. I first got into counseling in the military. After a few years of working in inpatient mental health and substance abuse, I spent some time outpatient. I specialize in addictions but have much experience with people with depression, anxiety, and trauma. I have an extra certified credential of being a Certified Trauma Therapy Professional. I also have experience helping people dealing with relationships, careers, and other life issues as well. Also, I have experience working with those who have a criminal background. I try to listen and understand your problems and point of view the best I can. Based on this I work with you to develop a plan to help you make improvements. My main focus is to help you make a positive change. I hope to work around your needs. It's my hope that I can help support you through whatever it is you're going through. Some people just want support, while others want formal therapy. Just let me know what it is you're looking for. Sometimes people just need to talk to someone or need positive encouragement. I am happy to give this as well. I am here to be a positive person in the lives of people that need more positive people. In my free time, I like being with my family and animals. I like to attend sporting events and concerts.

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Jennifer Forbes

Clinical therapist offering therapy in IL, Knoxville
Counselor License Type(s): LMFT
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
14 years of experience

WELCOME TO SEED OF HOPE COUNSELING SERVICES! ABOUT THE FOUNDER Jennifer M. Forbes, M.S., LMFT is the Founder of Seed of Hope Counseling Services and is a Licensed Marriage and Family Therapist. She is passionate about the work that she does and is grateful to God for the training, opportunities, and people that she has been able to serve throughout the years. She has successfully counseled hundreds of individuals, couples, and families through difficult times and it has been one of her greatest joys. Jennifer has served both in the non-profit and private sector, since 2009, providing counseling, consulting services, support, supervision, and leadership to various teams, clinicians, leaders, and organizations. She has been a pioneer in the field, working with agencies to create and implement innovative therapeutic initiatives. She has developed, established, and assessed various community programs for crisis, trauma, and clinical services. She has served on clinical committees for the Illinois Health Practice Alliance, the Behavioral Health Consortium and the Westside Community Triage and Wellness Center. Jennifer is a member of the American Association for Marriage and Family Therapist (AAMFT). Jennifer received her formal training from Northern Illinois University where she earned her Bachelor's in Psychology and Masters in Applied Family & Child Studies with a Specialization in Marriage and Family Therapy. Ready to Connect? We are confident you have come to the right place. Request your appointment today! We are looking forward to speaking with you. Feel free to visit www.sohcs.com for more information. Warmest Regards, Jennifer M. Forbes, LMFT MEET OUR THERAPIST: CHRISTINE HUFFAKER Throughout difficult years in my own mental health journey, I developed a growing passion for supporting others with their mental health from a place of empathy and understanding. I have always had a passion for sitting with others in both moments of joy and sorrow and honoring both spaces. I approach counseling with a genuine understanding of what it feels like to struggle silently with mental health and feel alone in the process. Out of my own time in counseling, I developed sincere belief in the therapeutic process. During my clinical experience as a masters counseling student through Indiana Wesleyan University, I have gained experience working with children, adolescents, young adults, and adults on a wide range of topics including anxiety, depression, grief, and anger management. My approach to counseling is rooted in person-centered care and the belief that clients are always the experts of their own lives. Above all, I strive to create a safe and nonjudgmental space for all clients characterized by compassion and acceptance. I believe deeply in the power of self compassion and the practice of attuning to our own emotions without shame. Topics of interest and possible future areas of specialization include: counseling work with teens and young adults, couples counseling, sexual functioning, obsessive compulsive disorder, and anxiety. Reaching out takes great courage, and I look forward to celebrating that victory with you in our first session! Sincerely, Christine Huffaker Don't Wait Another Day! Request an Appointment Today!

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Dr. Rashid Raja

Clinical therapist offering therapy in IL, Knoxville
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
23 years of experience

I am licensed as a clinical psychologist in Indiana as well as in Illinois with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a diverse clinical experience. urdu is my spoken language. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karen Roach

Clinical therapist offering therapy in IL, Knoxville
Stress, AnxietyParenting issuesSelf esteem
20 years of experience

Hi there! I'm a Licensed Clinical Social Worker in Illinois with over 20 years experience working with kids, adults, and families. My passion is helping you resolve stress and anxiety that impacts your day to day life. I especially love supporting women, moms and educators to better understand the behaviors and emotions of kids that causes disruption to the family or school environment. My therapeutic approach is understanding, non-judgmental and collaborative. I lean into my expertise of the stress response system and use a variety of modalities to help balance the stress response while also building a client's toolbox of strategies. Other professional work includes school social work and teaching graduate level students in a Master of Social Work program. As a full-time school social worker, my general availability for phone and video sessions will be early mornings and mid to late afternoons during the typical school year. Messaging is also convenient and accessible throughout each day! I'm excited to get to know you and support you on your journey!

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Rachel Sumrall

Clinical therapist offering therapy in IL, Knoxville
Stress, AnxietyAddictionsFamily conflictsGriefADHD
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients in coping with addictions, grief and loss, mental illness, and issues with the family construct and dynamic. I also have experience working with clients struggling with concentration, memory and focus (adhd) and postpartum anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Myford

Clinical therapist offering therapy in IL, Knoxville
AddictionsGriefAnger management
16 years of experience

I am licensed in several states and 16 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Braam

Clinical therapist offering therapy in IL, Knoxville
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
12 years of experience

Hello, and welcome to a wonderful opportunity here at Betterhelp! I have been active in the mental health world since 2003, and completed my graduate degree in IL in the summer of 2011. I started my professional career at a women's residential treatment facility in IL, which primarily focused on mood disorders, eating disorders, trauma, and substance use disorders. After a few years there, I then became a team leader for a Residential Program within the largest non-profit mental health provider in IL. Our focus there was on housing for those with mental health diagnoses and homelessness, and we mostly helped and treated high spectrum disorders, such as Schizophrenia. Once I reached fulfillment within that role, I moved further into the world of Medicaid/Medicare and began working for the largest insurer in IL. I worked with a large caseload of members needing guidance, support and extra services for physical and mental health needs. I moved to Florida in June of 2022, and currently reside in the Sunshine State with my two feline fur boys and an active clinician's license here as well! Overall, I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angela Gervacio

Clinical therapist offering therapy in IL, Knoxville
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Madison Wozniak

Clinical therapist offering therapy in IL, Knoxville
Stress, AnxietyCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Knoxville

Finding the best therapist close by in Knoxville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Knoxville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Knoxville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Knoxville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Knoxville region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Knoxville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Knoxville therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Knoxville area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Knoxville, elsewhere in Knox, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Knoxville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Knoxville therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Knoxville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Knoxville may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Knoxville online therapy platform verified?

Therapists in Knoxville, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Knoxville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Knoxville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Knoxville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Knoxville?

One of the potentially rewarding aspects of working with a Knoxville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Knoxville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Knoxville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61448 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Knoxville counselor?

Before seeing your Knoxville therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Knoxville therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Knoxville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Knoxville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Knoxville, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Knoxville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Knoxville, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Knoxville therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Knoxville.

Below are some of the zip codes served by BetterHelp therapists in Knoxville:

61448

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