Lebanon has been through its ups and downs since it was first settled, with booms in industry and subsequent declines, the small city has been through a lot over the years. Still it perseveres, and today is a bustling college town. Just like the city of Lebanon, we all have our ups and downs. But sometimes it takes a little help to get back to the ups of life.

If you are going through a downtrodden period of your own life, there is help available. Counselors in the Lebanon area are available right now to talk to you about whatever is causing you stress, depression or anxiety. Talk to a therapist today.

Lebanon therapist & psychologist Amelia Lambert providing different types of therapy in Lebanon

Amelia Lambert

Clinician serving Lebanon, IL
License Type(s): MSW,LCSW,CADC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
16 years of experience offering psychology treatment

• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

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Lebanon therapist & psychologist Dr. Chelsea Dumas providing different types of therapy in Lebanon

Dr. Chelsea Dumas

Clinician serving Lebanon, IL
License Type(s): PsyD, LCP
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years of experience offering psychology treatment

My name is Chelsea and I am a clinical psychologist, licensed in the states of Illinois and Michigan. I completed my doctoral training in clinical psychology and have a Doctor of Psychology degree. I have worked with a variety of clients in my nine years of clinical work. My approach to therapy is a combination of Family-Systems, Cognitive-Behavioral, and Client-Centered. This means that I like to understand how your environment (family, work, neighborhood, city, country, society) affect you and your ability to solve problems. I sometimes find it helpful to examine the relationships between your thoughts, feelings, and actions, and work to change unhelpful thoughts. I also like to go my client's pace and work on the goals that are most important to you. I have been lucky to work with many different people on several different goals. My specialty is working with individuals affected by substance use, including those currently using, trying to stop, those who have been in recovery for a long period of time, and the family and friends affected by substance use. I have major experience in treating depression, anxiety, and symptoms related to stressful events and trauma. I can also help with family/relationship issues, life transitions, sleep difficulty, body-image/ self-esteem and motivation. Asking for help is not any easy thing for anyone. I am always so humbled by my clients' bravery and the strength it takes to reach out. I am so excited for the opportunity to work with you!

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Lebanon therapist & psychologist Dr. Pamela Vernon Stewart providing different types of therapy in Lebanon

Dr. Pamela Vernon Stewart

Clinician serving Lebanon, IL
License Type(s): Psy.D., CADC, LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
7 years of experience offering psychology treatment

Hello, I am pleased to introduce myself to you. My name is Dr. Pamela Vernon Stewart. I hold a doctorate in Clinical Psychology with a minor in Health Psychology. I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) in the State of Illinois. I am well experienced in individual therapy with adults 18 years and older. I earned my degrees (B.S., M.A. and Psy.D.) at Loyola University and the Illinois School of Professional Psychology. Some of my experience includes hospital practice, residential facilities and outpatient clinics. I have five years of intensive experience covering a wide range of concerns. These include trauma (emotional and physical), grief, depression, anxiety, alcohol and substance abuse, stress, neglect, discrimination, cultural identity difficulty, personality disorders, eating disorders, OCD, ADHD, college issues, and health issues including chronic pain, AIDS, Lupus and Diabetes across genders and age groups. In addition, I have experience working with individuals for anger management, communication problems, and relaxation and meditation for stress reduction. I enjoy working with people of all cultures. I believe in a holistic biopsychosocial approach to assessment and treatment that attends to the client’s mind, body and spirit. My therapy style is integrative (motivational interviewing, psycho-dynamic, behavioral, cognitive-behavioral, DBT, EFT, and so on) collaborative and client-centered at the core. I also have clinical training and experience in Eye Movement Desensitization Reprogramming (EMDR). My therapeutic style is interactive and driven by warmth, sensitivity and empathy. Stalwart ethical principles guide me. Together we will develop your unique treatment plan, one that will meet your specific needs. I applaud you for seeking help. This takes strength and courage. If you are ready to take the first step, I am here to empower you and help you reach the fulfillment of a happier life. I look forward to a rich clinical therapeutic experience with you. With great enthusiasm, Pamela Vernon Stewart, Psy.D., CADC, LCPC

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Lebanon therapist & psychologist Carolyn Cole providing different types of therapy in Lebanon

Carolyn Cole

Clinician serving Lebanon, IL
License Type(s): LCPC,LMFT,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment

Do you notice yourself feeling as though something is just missing in your life? Maybe work feels unsatisfying or relationships feel unfulfilling. Your inner critic may be constantly yapping away, where you start to question if you even like yourself anymore, and you may find yourself trying to constantly distract yourself to escape the voice of the inner critic. You may feel more stressed, anxious, depressed, or even angry. Maybe you also notice patterns that keep - on - repeating, and you just don't know how to get out of this cycle. You may find yourself getting stuck in cycles of shame, guilt, anxiety, depression, or frustration or anger. Everything you've been trying to get ahead just simply isn't working. You may wonder "when will things ever change?" You may even feel a bit stuck or lost, or perhaps as though you feel an urge to "find yourself" again. If this resonates for you, this means you are my ideal client and I am here to help you! I love working with clients on the process of self discovery, self love, and uncovering a way to live a life that feels authentic to you! Let's work together to get you back on track to living a life that feels happier and more fulfilling. I have been working as a therapist since 2011, though my career in the mental health field began in 2000 when I worked as a case manager at a day program helping those diagnosed with persistent mental illness. I loved this experience so much, which is what inspired me to return to school so I could practice as a psychotherapist! My favorite areas to help my clients with are managing depression and anxiety, navigating relationship issues, healing from break-ups, coping with career challenges. exploring life purpose, enhancing self love, improving self esteem and self compassion, self discovery, and finding more meaning in life. My therapy style is warm, conversational, and collaborative, and I would be honored to help you on your journey. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I'm a Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, and National Certified Counselor. I am licensed to provide clinical services to those residing in Illinois. I look forward to working with you!

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Lebanon therapist & psychologist Marilyn Verbiscer providing different types of therapy in Lebanon

Marilyn Verbiscer

Clinician serving Lebanon, IL
License Type(s): MS,LMFT,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
24 years of experience offering psychology treatment

I have been a Licensed Marriage and Family Therapist (LMFT) since 1999. I have successfully worked with a variety of individual, couple and family issues such as healing from the trauma of infidelity, ineffective communication, conflict management issues, premarital counseling, relationship dissatisfaction, sexual issues, divorce, depression, anxiety, anger, grief, sleep issues, poor self-esteem, sexual issues, etc. I received my Bachelor of Arts degree in Psychology and Master of Science degree in Child Development and Family Studies from Purdue University. I am a Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT), an AAMFT Approved Supervisor, a Certified Gottman Seven Principles Leader and a Board Certified TeleMental Health Professional (BC-TMH). I have published and presented on the topics of infidelity, tele-mental health, clinical supervision, tele-supervision and clinical documentation. I have also taught psychology courses at Purdue University and Illinois Institute of Technology. I generally check my messages each day, Monday through Friday, during standard business hours and respond as quickly as I can. My goal is to respond within 24 hours during the weekdays. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or other professional responsibilities. I prefer to do therapy via weekly live video sessions as therapy progresses much more quickly with this modality which means you will feel relief much faster. Live video sessions are usually 30 to 45 minutes long. Currently, all of my evening appointments are full. Most of my availability is between 11:00AM Central and 3:00PM Central, Monday through Thursday. Regarding scheduling, I do not use my BetterHelp calendar as I prefer to make appointments directly with you. I am looking forward to working with you!

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Lebanon therapist & psychologist David Crager providing different types of therapy in Lebanon

David Crager

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
26 years of experience offering psychology treatment

I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lebanon therapist & psychologist Brittany Simons providing different types of therapy in Lebanon

Brittany Simons

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCompassion fatigue
3 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker and have worked in the field of Social Work since 2011, with 3 years of direct clinical experience. I have worked with individuals experiencing depression, anxiety, PTSD, and more severe mental health symptoms. I believe that everyone has their own path of healing and I pull from various modalities to explore what works for you. These modalities include, motivational interviewing, CBT, DBT, person centered therapy, and strength based approach. I believe in using a holistic approach to understand the mind/body/spirit connection and seek to understand through a trauma-informed lens. The first step of healing can be through self-awareness and by signing up for therapy you are taking that initiative for yourself. Take pride in knowing that you are doing something to take care of you!

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Lebanon therapist & psychologist Crystal Williams providing different types of therapy in Lebanon

Crystal Williams

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
25 years of experience offering psychology treatment

I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lebanon therapist & psychologist Billie Joiner providing different types of therapy in Lebanon

Billie Joiner

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience offering psychology treatment

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lebanon therapist & psychologist Brian Stella providing different types of therapy in Lebanon

Brian Stella

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience offering psychology treatment

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lebanon therapist & psychologist Susan Wilson providing different types of therapy in Lebanon

Susan Wilson

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years of experience offering psychology treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lebanon therapist & psychologist Sherilynn "Sheri" Asuoha providing different types of therapy in Lebanon

Sherilynn "Sheri" Asuoha

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience offering psychology treatment

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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Lebanon therapist & psychologist Katherine "Katie" Saraga providing different types of therapy in Lebanon

Katherine "Katie" Saraga

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
3 years of experience offering psychology treatment

Hi there!! My name is Katie, and I'm a licensed Clinical Social Worker. I specialize in child, teen (13-19y), & young adult (20-25y) therapy, and disability advocacy. My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I recognize that during these earlier stages of life where you are transitioning through school and into the "real world" can be intimidating! I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request! You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. I offer all services, but contact me prior to schedule video sessions please. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Please feel free to ask questions at any time! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Take care, Katie

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Lebanon therapist & psychologist Mary Jo Brill providing different types of therapy in Lebanon

Mary Jo Brill

Clinician serving Lebanon, IL
Mental Wellness Specialties: Relationship issuesAnger managementSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Illinois with 20 years of professional work experience as a Social Worker. My experience includes helping clients with relationship issues, motivation, self esteem, & coping with life changes. My therapy style is open and welcoming, and most important, non-judgmental. I work with my clients utilizing a strength's perspective with the goal of support and empowerment for them. My approach includes cognitive behavioral therapy, psychodynamic theory, and solution focused therapy. I treat each person individually, and create a plan that fits them. Making the decision to seek support through therapy is a big step towards having better outcomes in your life. I congratulate you as your journey towards change begins.

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Lebanon therapist & psychologist Lee Scott providing different types of therapy in Lebanon

Lee Scott

Clinician serving Lebanon, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
3 years of experience offering psychology treatment

I am a licensed clinical social worker with 10 years of field experience working with the homeless population, individuals struggling with mental health conditions, and elderly victims of abuse, neglect, and exploitation. In the past 3 years my focus has shifted from case management to direct therapy. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is to establish a healthy and constructive therapist/client relationship by listening to your experiences and then examining how those experiences shape the way you think about yourself and the world and how those thoughts impact your behavior and your beliefs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Lebanon

Finding the best therapist close by in Lebanon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lebanon that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lebanon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lebanon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lebanon region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lebanon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lebanon area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lebanon, elsewhere in St. Clair, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lebanon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lebanon therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Lebanon may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Lebanon online therapy platform verified?

Therapists in Lebanon, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lebanon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lebanon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lebanon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Lebanon?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lebanon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62254 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Lebanon counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lebanon therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lebanon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lebanon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lebanon, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lebanon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lebanon, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lebanon therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Lebanon therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Lebanon at an affordable cost:

62254

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