
Dr. Tina Lott
Dr. Tina Lott Dr. Lott is a Licensed Clinical Mental Health Counselor (LCPC) in Illinois, Colorado, Maine, Washington and Arizona. She is also a Certified Addictions Counselor (CADC) and Advanced Clinical Supervisor (ACS). Dr. Lott also holds the BC-TMH (Board-certified Tele mental health) credential. She earned her bachelor’s degree in psychology with a minor in addiction from Chicago State University. She went on to earn a Master’s degree at Governors State University in 2011 and earned her Doctorate in Counselor Education and Supervision at Governors State University in 2018. Dr. Lott belongs to several professional organizations. They include the Illinois Counseling Association (ICA), National Certified Counselors (NCC), and the American Counseling Association (ACA). She is a Board Director on NBCC's CCE Board. Dr. Lott is passionate about working with the mental health community. She is a Core Professor in the School of Counseling at a top-notch university where she teaches counseling to master's and doctoral-level students. Dr. Lott specializes in working with those with co-occurring disorders in the community. She is an advocate for social justice and has a personal and professional goal of addressing issues related to stigma. The stigma associated with mental illness and addiction harms the recovery of the members that she works with. Dr. Lott is helping to increase awareness about stigma through her post-dissertation research endeavors. Dr. Lott’s family consists of 2 Kids, ages 16 and 10, and her wife, Tina. When she is not working, Dr. Lott enjoys working out, painting, traveling, reading, and most of all, spending time with family.

Tijen Dyson
I am a Licensed Clinical Social Worker and a certified Meditation & Yoga Instructor. My personal mission is to help clients manage stress in a healthy way, to offer tools to help connect the spiritual, mental and emotional bodies so you may improve your mental health & well-being and feel engaged with your own life’s purpose and passion. My experience as a Clinical Social Worker and Crisis Counselor taught me how to remain calm in crisis and to engage my clients in a caring, thoughtful and supportive way. My focus is to draw on your unique strengths and interests. I believe in empowering and educating my clients so you feel confident in advocating for your own treatment and well-being. I draw on both my skills as a Clinical Social Worker and as a Yoga and Meditation Instructor to guide my clients to make healthier choices, break out of old patterns and develop healthy tools to cope with stress, anxiety, depression and overwhelm. As part of the therapeutic process, we can focus solely on traditional therapeutic techniques like Cognitive Behavioral Therapy, or incorporate yoga and/or meditation to help you on your wellness journey. I look forward to meeting you and supporting you on your journey.

Raegan Caras
I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

McKayla Hayse
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michele McShea
I have been working as a therapist for almost 20 years, and have been honored to work with individuals, couples and groups. I have always believed that we can heal. As we gain confidence in ourselves, we are able to participate in life more and more. The more satisfied we feel with the inner world we create, and our responses to the world around us, the more we find ourselves healing from within and without. As we walk the path toward true and lasting change, both insight and coping help us to move forward. I have helped people to heal from Anxiety and Depression, relationship difficulties, lack of motivation and self-love (sometimes called self-esteem), trauma, abuse and post-traumatic stress, LGBTQ+ related issues, and those pertaining to family of origin. We can heal from our issues, and we can also increase our functioning along the way. Coping can go hand-in-hand with true and lasting healing that leads to a greater sense of peace in our lives. I consider it an honor and privilege to be trusted to walk this path with you.

Sarah Lamie
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Banan Said
I am a licensed clinical professional counselor in Illinois, specialized in youth development. With over a decade of experience, I am dedicated to working with young individuals, couples, and families, addressing a wide spectrum of mental health concerns. Emphasizing empathy in my therapeutic approach, I meet clients where they are, fostering an open and understanding environment that respects cultural and faith values. Proficient in Arabic, I possess a unique skill set in supporting Muslim youth, young professionals, and their families. I consider it a privilege to accompany individuals, couples, and families on their journeys toward a healthier and more fulfilling life. If you are seeking compassionate and culturally sensitive mental health support, I am here to walk with you as you navigate life’s challenges and achieve personal growth.

Selma Rodriguez Freijo
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. I specialize in using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches. As a therapist I have learned the importance of endorsing a non-judgmental attitude, empathy and flexibility to help patients feel safe and comfortable sharing their thoughts and feelings. As a therapist, I am passionate about empowering individuals heal and transform by providing a safe, supportive and non-judgmental space for them to explore their thoughts, feelings, and experiences. My experience as a therapist has taught me the importance of collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.

Christine Barnes
I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

Vincent Dhan
I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Illinois
Types of therapists available to clients in Lexington
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lexington that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lexington available through BetterHelp are accredited to help individuals and couples. Lexington therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lexington therapists are trained in any type of therapy in the Lexington region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Lexington can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lexington may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.