Located in Central Illinois, the city of Lincoln is the only city in the entire state to be named for former president Abraham Lincoln before he took office. Lincoln is also home to the largest covered wagon in the world which is located on the famous Route 66.

Cruising down Route 66 can be good for people looking to clear their heads, which is what many people do when they go through times of turmoil. If you’re going through your own turmoil, instead of hopping in the car, hop online and reach a licensed mental health professional near you today.

Lincoln therapist & psychologist Andrea Coulter providing different types of therapy in Lincoln

Andrea Coulter

Clinician serving Lincoln, IL
License Type(s): M.Ed.,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteem
12 years of experience offering psychology treatment

Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea

Lincoln therapist & psychologist Dr. Michelle  Turnbough  providing different types of therapy in Lincoln

Dr. Michelle Turnbough

Clinician serving Lincoln, IL
License Type(s): Ed.D.,MA,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
13 years of experience offering psychology treatment

I am Dr. Turnbough and I have worked in the social service field for over 20 years. As a counselor licensed in Illinois I have over 18 years of experience working as an addiction counselor and holding positions of Clinical Leadership. I have worked with those that have experienced concerns from domestic violence, addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, empathetic and solution focused. I believe in treating everyone with respect, dignity, and care. My approach combines cognitive-behavioral, client-centered, strength based and motivational interviewing. I will work with you to meet your desired goals. In life people experience many challenges and circumstances that can shape how they feel or think and impact them in negative ways. I can help you navigate through life challenges to gain hope and strategies for an empowered future. I believe people can overcome their challenges and become their best selves. I look forward to working with you!

Lincoln therapist & psychologist Dr. Robin Chamberlain providing different types of therapy in Lincoln

Dr. Robin Chamberlain

Clinician serving Lincoln, IL
License Type(s): DMin,LCPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
30 years of experience offering psychology treatment

You are courageous in reaching out for counseling. Counseling is a healing/growth/and development process you undertake for yourself. I'm grateful to journey with you. I believe every person holds worth, dignity, and value as someone created by God. There is no one like you! You are special! While you may not believe that, it is important that you know my approach toward you - that is how I view you. I have been a licensed clinical professional counselor for over 30 years and a Doctor of Formational Counseling - explicitly Christian counseling - for over 15 years. I serve individuals and families who are seeking counseling from a Christian perspective. I have over 30 years of experience in serving children, families, and individuals in various capacities and settings; both urban, rural, and internationally. I look forward to connecting with you on this part of your journey through life.

Lincoln therapist & psychologist Siobhan McCullough providing different types of therapy in Lincoln

Siobhan McCullough

Clinician serving Lincoln, IL
License Type(s): LCPC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
12 years of experience offering psychology treatment

PLEASE NOTE: I currently have daytime hours available for live sessions during the week. I am not offering evenings or weekend times. Hello! I’m really glad you found me. Seeing that you are reading this page, that means that you have taken the hardest steps in your movement towards wellness. Researching and reaching out to a counselor is usually one of the most challenging steps in one’s journey and you’re here! Finding the right therapist fit can make a world of difference in your counseling experience. That being said, I’d like to tell you a little bit about myself to see if I’m the right match for you. My name is Siobhan (pronounced Sha-vaughn) and I prefer she/her/hers pronouns. I received by bachelors of science degree in Psychology and my masters of science degree in Community Counseling. I am double Board Certified in Counseling and as a Tele-Mental Health Provider through the National Board of Certified Counselors. I have worked in the field of psychology since 2006 and have been providing direct counseling care since 2009. During that time, I have worked with clients in community, private practice, and hospital based settings. At this time, I primarily work with adults (18+) in Illinois. Over the last decade I have had the privilege of assisting individuals struggling with a wide variety of concerns and diagnoses; however I mostly focused my care on those who struggled with depression, anxieties, panic attacks, obsessive compulsive behaviors, self-compassion, chronic pain, mania, hypomania, codependency, control issues, life changes, as well as grief and loss. While we will be working together, you will be in the driver seat and I’ll help navigate. We work at your pace and on topics of your choosing. I am a self-admitted nerd for learning and have enjoying gaining knowledge in a variety of different counseling disciplines over the years. I have a variety of techniques at the ready to help us along the way. There may be times that you want to work on finding techniques to manage your symptoms…Let’s do it. There may be times you want to vent about an issue…I’m listening. There may be times you want to dig a little deeper and find some roots…Let’s get our gloves on. Overall as a human, I have an inquisitive mind and an open spirit. I value all life paths and I welcome you as you are! I am a sex positive, kink supportive, ethical polyamorous affirming, and LGBTQIA+ safe counselor. You're free to be you. After reading though more information about who I am, do you think we’re a good match? If not, that’s ok! I wish you well as you continue to look for the best fit for you. If I am a good match, I look forward to your message so we can get started! Let’s get you moving towards the life you want to be living.

Lincoln therapist & psychologist Debbi Little providing different types of therapy in Lincoln

Debbi Little

Clinician serving Lincoln, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
30 years of experience offering psychology treatment

Hello, I want to thank you for taking the first step in seeking to improve your life. Sometimes it is difficult to reach out for help and you have shown courage by doing so. I am a Licensed Clinical Therapist in Illinois. I have worked for 28 years mostly with children and their parents to strengthen their family through improving their communication, developing an understanding of other viewpoints, expressing honest emotions and conflict resolution. I have also worked with individuals going through divorce, grieving a loved ones passing, suffering from trauma or facing those life events that are so difficult to overcome alone. I believe everyone deserves to be treated with respect and compassion. I also believe everyone is unique and therefore will work best with an intervention tailored specifically to them. Together we will find the approach or approaches that works best for you. Thank you again for taking the first step. If you are ready to take the next one I am here to help you. Looking forward to hearing from you. Debbi

Lincoln therapist & psychologist Dr. Willie Harmon providing different types of therapy in Lincoln

Dr. Willie Harmon

Clinician serving Lincoln, IL
License Type(s): PsyD,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesBipolar disorder
40 years of experience offering psychology treatment

I am an older male black therapist with a history of military experience. I have worked with teenagers and with adults. My approach is straight forward and solution focused. I am a great listener with a "can do positive" mentality to issues and problems. I am reality based and like to set goals for treatment. I am very drawn to couples therapy and enjoy working to find common ground, and/or highlight the needs for couples to determine the next step in their relationship. I have three male children, all boys, and enjoy my role as a father so I am always available to help improve someone's parenting skills. I have a blended family so I am aware of the challenges, dynamics, and issues associated with such a family model. I know that trust is essential for therapy to be successful. I will do all that I can to establish such a therapeutic relationship with you if you choose me as your therapist. Unfortunately , I have not had much experience working with the LGBTQ community . I am a licensed clinical psychologist and a licensed Clinical Therapist.

Lincoln therapist & psychologist Diana Yates providing different types of therapy in Lincoln

Diana Yates

Clinician serving Lincoln, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
20 years of experience offering psychology treatment

My name is Diana Yates. I graduated with my masters degree is Social Work from Loyola University in Chicago. I am a seasoned and compassionate therapist with over 15 years of clinical expertise. I'm holistic, looking at all aspects of your life. I draw on a wide range of approaches to focus my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key. My approaches include Person-Centered Therapy, Cognitive Therapy, and Solution Focused therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Lincoln therapist & psychologist Gail Nelson providing different types of therapy in Lincoln

Gail Nelson

Clinician serving Lincoln, IL
License Type(s): MA LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience offering psychology treatment

Hi, Thank you for visiting my bio. I appreciate you taking the time to review my experience. I am a licensed clinical professional counselor with 20 years of counseling experience. I am a graduate of Roosevelt University in Chicago and obtained my clinical license shortly thereafter. I have worked in community mental health for the majority of my career as it is a passion to help clients of all backgrounds. This has also provided me with extensive experience in several areas. I have trained staff, interns, and new graduates for the majority of my professional career. I have a broad range of counseling and mental health experience in areas of individual, group, and family counseling. Additionally, my background includes training and leading a team of therapists and case managers, providing crisis support, and I have experience working with domestic violence/sexual assault victims. I have experience with chronic as well as a cute mental health disorders and meet each client where they are at, always keeping the clients' goals as a priority. In addition to various therapeutic techniques, such as cognitive behavioral therapy and solution focused, I approach therapy with a humanistic approach and incorporate overall wellness health as a therapeutic tool. I believe in mind, body, and soul are interconnected. I am genuine and down to earth. I maintain a strong ability to work with diverse populations and develop rapport quickly and easily. I hope that I can help you on your journey of wellness and look forward to providing the support you need. Thank you, Gail

Lincoln therapist & psychologist Khara Harper providing different types of therapy in Lincoln

Khara Harper

Clinician serving Lincoln, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
10 years of experience offering psychology treatment

Life can present challenges in dynamic ways. I believe that healing is a collaborative journey. Choosing to engage professional support is a courageous stride in your journey to healthy well being. I’m a Licensed Clinical Social Worker & Certified Employee Assistance Professional. My mission is helping others realize their fullest potential. I draw from various evidenced based practices & interventions, to create a tailored approach for each individual and situation. I’m here to support and empower you. I look forward to working with you!

Lincoln therapist & psychologist Caroline Christian providing different types of therapy in Lincoln

Caroline Christian

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience offering psychology treatment

I am licensed in Illinois and Missouri with 7 years of professional work experience. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns. My counseling style is pretty laid back. As, I feel this helps make the sessions feel less clinical. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm really looking forward to working with you!

Lincoln therapist & psychologist Deborah "Debbie" Aimone providing different types of therapy in Lincoln

Deborah "Debbie" Aimone

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
30 years of experience offering psychology treatment

I am licensed in Illinois and North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lincoln therapist & psychologist Yadira Chavez providing different types of therapy in Lincoln

Yadira Chavez

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience offering psychology treatment

As a bilingual Latina and child of immigrant parents, I strive to provide a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients navigate and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of mental health needs. This experience has helped me find my passion in working with individuals struggling with mood and anxiety disorders, relationship stress, painful life transitions, individual and intergenerational trauma, cultural stressors. My style is meeting my clients where they are at while using humor and spirit to build a strong relationship. I utilize eclectic strategies from various theoretical approaches such as but not limited to cognitive behavior therapy, mindfulness, psychodynamic, and attachment. As a team, clients and I explore areas for change and growth.

Lincoln therapist & psychologist Paramita Bhattacharya providing different types of therapy in Lincoln

Paramita Bhattacharya

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
13 years of experience offering psychology treatment

Hello! My name is Mita and I am a LCSW in Illinois with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I want you to know that you are brave and I am in your team to empower you.

Lincoln therapist & psychologist Andrea Taylor providing different types of therapy in Lincoln

Andrea Taylor

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
20 years of experience offering psychology treatment

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lincoln therapist & psychologist Sarah Stiefel providing different types of therapy in Lincoln

Sarah Stiefel

Clinician serving Lincoln, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
4 years of experience offering psychology treatment

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Lincoln

Finding the best therapist close by in Lincoln can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lincoln that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lincoln. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lincoln, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lincoln region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lincoln or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lincoln area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lincoln, elsewhere in Logan, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lincoln area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lincoln therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lincoln due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Lincoln may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Lincoln online therapy platform verified?

Therapists in Lincoln, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lincoln psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lincoln above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lincoln provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Lincoln?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lincoln therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62656 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Lincoln counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lincoln therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lincoln licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lincoln counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lincoln, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lincoln has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lincoln, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lincoln therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Lincoln therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Lincoln at an affordable cost:

62656

Start therapy with a therapist Lincoln provides to your location.

You deserve to be happy. Therapy can help!

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