Therapists in Littleton, IL - Find A Licensed Therapist In Littleton
Thérèse Fletcher
Clinician serving Littleton, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience offering psychology treatment
Welcome! My name is Thérèse Fletcher, I have dedicated my life to the service of helping others. About Me: The majority of my career has been focused on working with extremely vulnerable communities in urban settings. I enjoy helping all types of people with problems big and small. Relationship issues, life transitions, grief and loss, emotional stress, and chronic illnesses, are among the many areas that I have helped my clients effectively deal with and overcome. I believe therapy is a collaborative process and it's my responsibility to meet a client where they are and to help them set appropriate, beneficial goals for themselves. As a Licensed Clinical Social Worker (LCSW), I am a licensed independent clinician with more than 11 years in medical and social services fields. I also have supervised and trained other social workers. I believe a successfully therapeutic relationship is one based on respect. I believe in a strength based approach which uplifts confidence and empowers you as an individual. My approach includes working together to develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I know that the decision to seek professional help can often be a very difficult one. If you are trying to make that decision right now, it may help you to know that I am someone who is not here to judge you, and who really believes that there is a way out for you that together we can find. You have already taken the most important step by acknowledging that, for now, this is something you cannot handle alone. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, work or your education. I can provide accountability as you work through the growth process. I can provide short-term solution oriented treatment as well as long-term emotional processing. Your treatment goals and how much you will benefit from services are completely up to you but I will be here to guide you every step of the way. I'm grateful to BetterHelp for giving a therapeutic resource to people that may otherwise not have access to counseling services, and I applaud individuals that are currently looking to make changes they need in their lives. It takes a lot of strength and courage to critically think about what you need. You’ve already taken the first, and most difficult step, so contact me if you are ready to start the course towards a better You. I look forward to helping empower you to live your best life!
Lisa Herman
Clinician serving Littleton, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment
"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed. It is empowering to explore thoughts and understand the impact they have on our feelings and behaviors. The benefit of this process is learning how to shift our thinking so that even if the situation cannot change, our response to it can! I provide a supportive and non-judgmental environment. I am a licensed clinical social worker in the Chicago area. working as an individual, couples and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transitions, career challenges, OCD and ADHD. Life presents challenges that can cause us to become stuck in certain moments because of fear or just not knowing what direction to go. I offer empathetic and supportive services to help clients manage through those times. By working collaboratively to identify and acknowledge the current issues, a trusting and safe environment is created. That environment provides the opportunity for self reflection, challenging and changing of negative thought patterns, bringing about positive change and moving forward.
Chiralaine Natschke
Clinician serving Littleton, IL
License Type(s): MA, LCPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCompassion fatigue
18 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor (LCPC) and have over 15 years of experience in the behavioral healthcare field. Over the years, I have served as a Mental Health Therapist, Child Welfare Supervisor, School Counselor, and Crisis Screener/Therapist. I am experienced with the adults, adolescents, children and families who struggle with adjustment issues, depression, mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Finally, I have been trained in a number of therapeutic evidenced-based practices that I use when working with clients; including but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and Stress Management/Mindfulness. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I use a collaborative approach and supportive stance when working with clients and clients tell me that I am easy for them to talk to. I assume you wish to begin therapy because you desire certain changes in your life. I will do my best to help you achieve your goals, but I cannot guarantee any particular results. You are likely to gain the most benefit from counseling if you are committed to the process and actively engage. You and I will agree upon a frequency that will work best for your needs. I look forward to working with you.
Kennedy Shenberg
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesBipolar disorderDepression
10 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor (LCPC) and I hold Masters Degrees in Clinical Counseling (MS) and a Masters in Clinical Social Work (MSW). I have Doctorate work in Disability and Equity in Education. I have worked as an Adjunct Professor teaching Graduate students for the Adler School of Professional Psychology, and I have supervised interns/externs. I have been a supervisor for investigations for the Illinois Department of Children and Family services for 10 years and worked also with the Illinois Department of Human Services Division of Mental Health and Education, as well as teaching self defense. I was the Chief Clinician at Maryville Academy in 2012-2016 St. Vincent program. In 2014 I was ranked 9th in the United States in Shuri Ryu Karate. I have been certified with AFAA, I was a Diplomat with the National Institute of Sports Division of Counseling. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory. I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. Besides fitness and karate as hobbies, I also enjoy creating art.
David Schwartz
Clinician serving Littleton, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
15 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor with a Master’s Degree in clinical psychology from the Illinois School of Professional Psychology in Chicago. I provide individual therapy to adults and adolescents, as well as couples and family therapy. My practice is a general outpatient practice, best suited for those who desire improvement in their love life, family life, work life, or in their physical health and wellness. My approach emphasizes the importance of practicing new behaviors outside of the therapy. One practice that has been shown to be helpful, and which in many ways provides a groundwork for psychotherapy, is the practice of mindfulness. Ultimately, my mission as a therapist is to help you live a better, more fulfilling life.
Dorothy Carskadon
Clinician serving Littleton, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience offering psychology treatment
Please call me Dorrie. I have been a counselor for 24 years primarily working with Veterans and their families. I am excited to be on Better Help to use my clinical experience on this online platform. I like to use worksheets and journals to get to know you when we are not doing sessions. I received my Masters in Social Work from the University of South Carolina. I use positive psychology, cognitive behavioral approach and emotional literacy to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavior approach helps you look closely at the decisions you make and the emotional literacy approach looks at how your emotions effect your decisions. I call myself a resource counselor because I will give you lots of material - handouts, worksheets, and internet links - to review and hopefully apply to your life. I am Christian and believe using the Bible that expresses wisdom and encourages love. God made each of us unique and "God saw that it was good." As an experienced therapist, I will adjust my style to your needs. My goal is to help you enjoy life.
Linda Goldsmith
Clinician serving Littleton, IL
License Type(s): LMHC,OTR/L,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience offering psychology treatment
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
Wendy Phillips
Clinician serving Littleton, IL
License Type(s): LCSW,C-SSWS,BCD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
25 years of experience offering psychology treatment
Thank you for taking the time to read my profile. We all need help, support, and the opportunity to vent at different times in our lives, and it takes courage to begin this process. You took the first step by reviewing this profile. I look forward to working with you! I believe establishing a positive therapeutic relationship/having a good connection with the person I’m working with helps facilitate effective counseling and positive outcomes. You are the expert of your own life, and I look forward to working with you to achieve your goals. My counseling style is conversational, approachable, supportive, holistic, and interactive. My approach is eclectic, as I use a variety of treatment modalities to best meet the needs of the individuals I am working with. I believe in the importance of treating others with respect, and for 12 years was the Character Education Coordinator for a school district. I continue to educate myself and attend seminars to learn, grow, and to stay up to date. I am a Licensed Clinical Social Worker (LCSW) in both Illinois and Missouri, and a Licensed School Social Worker. In addition, I’m certified as an evaluator and psychological services provider in the State of Illinois for the Early Intervention program, which works with children (and their families) from birth to three who exhibit developmental delays. For a child’s success, it’s important to work with parents. My more than 20 years of experience includes working with children of all ages, adolescents, adults, and families, in a variety of settings (home, community and school environments). This includes children and adolescents with behavioral problems, ADD/ADHD, as well as individuals experiencing anxiety, depression, trauma, and adjustment problems. I worked for several years as a School Social Worker (Pre-K - grade 12), and in the child welfare system. I have worked in a short-term in-home placement stabilization program and treatment foster care program, then supervised the in-home Placement Stabilization, Treatment Foster Care program, Reunification, and Specialized Foster Care programs. In addition, I have worked in the field of adoption, in the licensing and adoption process, and with adoptees and adoptive parents doing individual counseling, support groups for adoptees, and support groups for adoptive parents. I am here to support you, and I look forward to working with you. Wendy Phillips, LCSW, C-SSWS, BCD ** Please Note -- I do not provide legal/court documentation, diagnosis, assessment or treatment reports, written documentation, or letters for ANY clinically related and/or other purpose. People who need such things, will need to work with another provider.
Patricia Marchman
Clinician serving Littleton, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
Hi, I am a Licensed Clinical Social Worker in the state of Illinois, with over 20 years of therapy experience and a lifetime of wisdom to draw from, which is invaluable! I accept Live video, phone and chat sessions. I can offer clients a holistic psychotherapeutic approach using person-centered, solution-focused therapy. I work with adult women, men, and couples; LGBTQ welcome. Recovery & Addictions; Depression and Anxiety issues, self-identity and self-respect lifestyles, relationships, and other interpersonal situations. Witnessing the effects of suicide, I support the Prevention of Suicide through education and talking about suicide openly with all age groups. In working with clients and their families, I have discovered several techniques to address resistance and opposition towards change. Through the use of an eclectic approach utilizing CBT, Person-Centered, and Mindfulness, I identify and focus on maladaptive coping skills and gear therapy toward the development of new healthy and effective ways of dealing with life issues.
Katherine Nolan
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
11 years of experience offering psychology treatment
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Almario Crawford
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Illinois with 9 years of professional work experience. As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my career, I have had the privilege of working with a wide range of populations, each with their own unique needs and challenges. Whether it's vulnerable children and families, individuals facing homelessness, survivors of trauma, or seniors in need of support, I approach each client with compassion, empathy, and a commitment to helping them overcome obstacles and achieve their goals. My extensive experience has equipped me with a deep understanding of the complex social issues that impact our communities, as well as the resources and interventions available to address them. I am skilled in conducting assessments, developing personalized care plans, and connecting clients with essential services and support networks. Moreover, I pride myself on my ability to build trusting relationships with clients, empowering them to advocate for themselves and navigate through difficult situations. I am a strong communicator and collaborator, working closely with clients, colleagues, and other stakeholders to ensure holistic and culturally competent care. In addition to my direct client work, I am dedicated to continuous learning and professional development. I stay informed about the latest research, best practices, and emerging trends in the field of social work, always seeking to enhance my skills and stay abreast of new developments. Overall, my nine years of experience in social work have honed my ability to make a meaningful difference in the lives of those I serve. I am committed to promoting social justice, fostering resilience, and empowering individuals and communities to thrive. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gloria Sanchez
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cyd O'Neal
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tilaya Bradford-Hollins
Clinician serving Littleton, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Illinois with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Toussaint
Clinician serving Littleton, IL
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseCoaching
15 years of experience offering psychology treatment
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, family conflicts, and trauma & abuse with a focus on working with teens and young adults. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Littleton
Finding the best therapist close by in Littleton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Littleton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Littleton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Littleton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Littleton region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Littleton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Littleton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Littleton, elsewhere in Schuyler, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Littleton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Littleton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Littleton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Littleton may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Littleton online therapy platform verified?
Therapists in Littleton, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Littleton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Littleton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Littleton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Littleton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Littleton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61452 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Littleton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Littleton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Littleton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Littleton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Littleton, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Littleton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Littleton, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Littleton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Littleton at an affordable cost:
61452
Start therapy with a therapist Littleton provides to your location.
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