Michelle Owusu
Hello! Congratulations on taking the first step to working toward resolution for challenges in your life. Reaching out for help can be difficult, and I can provide a safe space for you to discuss, explore and process your concerns. I am a Licensed Clinical Professional Counselor for the state of Illinois, and I have 10 years of experience as a therapist. I have worked with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression, anxiety, relationship issues, anger management, grief/loss, LGBT, and life transitions. I believe building a trusting relationship with my clients through empathy and acceptance is key to assisting them with their concerns. I provide therapy based on my clients' needs to allow for self-exploration, offer useful tools to help work toward finding relief, and to create an optimum level of functioning. I am passionate about helping others, and I look forward to speaking with you!
Tabitha Peppmuller
I am a Licensed Clinical Social Worker(LCSW) with 12 years of experience. Most of that time I have worked with anxiety and attention issues with families, parents, children and adults. I also have knowledge working on general mental health, stress, anger, and recently have done a dive into post-partum depression and women's issues. I value my relationships with clients and handling their needs with care and understanding, while still motivating for changes they seek to make in their own life. I believe that each person has the right to feel comfortable in their own skin. As a therapist I do a lot of listening (and reading) and focus a lot on challenging thoughts and inner dialogue. I will provide a warm and safe environment and like to look at both traditional therapeutic interventions as well as some unique perspectives and insights based on each persons comfort and circumstance. I believe that nature and the outdoors can be exceptionally healing and that can be found in my practice as well. I look forward to learning and helping more if I am the right person for you.
Stephen Edwards
I am a Licensed Clinical Social Worker, with experience in the social services field for over 10 years. My passion is working with people to help them grow, reach their potential, set healthy boundaries with others, and know their worth. I enjoy working with men and women. I believe that there are times in life when a little extra help and support can be tremendous, and a therapeutic relationship can truly make a difference in a person’s life during those times. In regard to scheduling, I tend to schedule my meetings with people directly as I have limited availability. Please reach out and schedule directly.
George Brassea
Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection. Research underscores that the bond between therapist and client is paramount for therapeutic success. It transcends methodologies, emphasizing the therapist's ability to connect with you on a profound level. I aspire to be more than just your guide; I aim to be your confidant, your reflection, and your advocate. While I can provide direct feedback, my approach is imbued with warmth and empathy. I don't shy away from addressing trauma head-on; every individual, regardless of past experiences, deserves healing and growth. George stands out as one of the few mental health professionals in the entire country who also hold an MBA. This unique blend of knowledge provides a deep insight into both the psychological and business aspects of individual issues. He strives to create a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. His unique perspective, dedication to fostering personal growth, and healing have made him an invaluable asset to our practice and the clients we serve.
Dr. William Robison
I consider myself an optimist and seek to find the best in the people I meet. I have an out-going nature. I love people and I love life and seek to help others find the same joy, even in bleak circumstances. When asked to help, I pitch in. I dislike saying “no” and would rather say “yes” to tasks and assignments. I think of myself as a “can do person” and am always looking for how good things can be made to happen. Finally, I would like to note that I can be comfortable in most environments, working with most age groups and mental health conditions. I began my professional career some 30 years ago. In additional to my Psychology Doctoral degree, I also hold a Master of Divinity degree and a Post-degree Certificate in Marriage and Family Therapy.
Keith Hugh
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will structure our dialog to meet your unique and specific needs where you currently may be in healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson
Dr. Benjamin Lough
I am licensed in Illinois with 18 years of professional work experience. I specialize in helping clients to cope with life changes as they navigate the big questions of life. My therapeutic approach is integrative, with a focus on existential-humanistic, solution-focused, and strengths-based therapy methods. I operate on the understanding that each person is unique, and that different approaches work best for different people. My counseling style is interactive and holistic. We will work on resolving your present challenges by looking at schemas or "life traps" that you developed in your past but continue to carry into your current ways of thinking about the world. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with you as you navigate your journey.
Dr. Melissa Chovan
I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential program), therapy for child protective services cases, community mental health, state prison, private practice, and teaching (online and in person). I am working towards specializing in trauma. I have learned three different types of trauma therapies this past year (Brainspotting, CPT, and Accelerated Response Therapy) and am working on getting certified in all three. Each of these therapies has it's place in an individual's abiity to overcome trauma. However, I deal with more than just trauma and I have more tools (i.e., CBT, motivational interviewing, reality therapy, family systems therapy, and DBT - to name a few). My therapy style is warm, respectful and interactive. I believe therapy is individualized (every person is different with different needs) and the therapy styles. Hope, empowerment, a good relationship and education are things I feel are integral to a successful therapeutic experience. If you want to be heard, learn, and work towards bettering yourself, I am here to support and assist you in this endeavor. I look forward to meeting you.
Stephanie Weinblatt
I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lauren Herrera
I am licensed in Illinois and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Madison
Finding the best therapist close by in Madison can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Madison that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Madison. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Madison, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Madison region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Madison or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Madison therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Madison area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Madison, elsewhere in Madison, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Madison area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Madison therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Madison due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Madison may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Madison online therapy platform verified?
Therapists in Madison, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Madison psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Madison above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Madison provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Madison?
One of the potentially rewarding aspects of working with a Madison therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Madison therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Madison therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62060 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Madison counselor?
Before seeing your Madison therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Madison therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Madison licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Madison counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Madison, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Madison has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Madison, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Madison therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Madison:
62040, 62060, 62201