Two man-made lakes in Mendota as well as parks and a swimming pool offer a lot of activities for residents to enjoy. Yet it may be that you find yourself no longer enjoying the activities that you once did. If boating and fishing does not give you the pleasure and peace that you once enjoyed, it could be a sign of depression.
If you are suffering from such ailments, you should not suffer alone. Mendota-area counselors are here now to help you through these troubling times and emotions. Contact a confidential and licensed therapist today.
Philip Zarowny
Welcome! I want you to know I am so glad you reached out for help, that is very courageous and wise. The willingness and desire to do something different is fundamental to growing. You are right to hope that things can change and will get better. This is work we can’t do alone and the results are not instantaneous, though with effort and a little faith I’m sure you will discover the answers you seek. There is not really a typical problem. I treat people, not a diagnosis! This is about you. Mine is a client-centered approach, emphasizing strengths-based and goal-focused therapies. My role is in providing a safe space for you to explore what you are experiencing. Everyone’s journey is different. We will explore strategies together finding out what works for you. This may require a little thinking outside the box, using your innate creativity to learn about yourself. As a father to an LGBTQ+ child I understand how difficult navigating identity can be in a slowly shifting culture. Your comfort and peace of mind when seeking counseling are important and I strive to create an understanding environment regardless of where you come from and who you are. Here is a little information about me. I graduated in 2009 with a Master’s Degree in Social Work. Since then, I have worked in a variety of positions treating a diverse range of issues, most recently as a substance abuse counselor. With all the co-occuring issues that predate and accompany addiction, I have learned that primarily my clients are people who just want to be happy. I have worked in both outpatient and residential treatment programs, utilizing an arsenal of evidence-based therapies like CBT, DBT, REBT, ACT, Motivational Interviewing, mindfulness and other approaches. Before social work, I had a long career in television news. Working as a street photographer and editor helped me develop deep empathy for the complexities of peoples’ struggles in all walks of life. Helping to change the world through storytelling inspired me to help change the world one person’s story at a time. From my professional and personal experience, I can guarantee, that though it may be tough at times, you will benefit from the journey. Now is your opportunity to use the present moment to grow and meet a stranger, the real you. So what’s going on with you, why have you sought out help?
Janet Craig
Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life's biggest and most important challenges. I'm here to help parents navigate new territory as their kids grow through adolescence. As a bereavement counselor, I have helped individuals and families cope with loss and it's resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That's where I come in. My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life's motto. EXPERTISE parenting grief/loss stress management relationship issues self-esteem anxiety coping skills
Jennifer, "Jenny" Marder
I obtained my Licensed Clinical Social Worker (LCSW) credential in 2016. I have 24 years of experience in social work. My experience includes working with adults, children, teen parents, and teens who face challenges in their lives to reach their fullest potential. My belief is therapy is a safe space to explore and work toward positive outcomes, assisting clients to achieve their therapeutic goals and alleviate stress. I have worked with clients regarding domestic violence, co-dependence, anxiety issues, and parenting topics. In the past I have advocated on behalf of clients which allows the client and families obtain greater success toward their goals. As your therapist, you and I will build a relationship of trust and understanding to work through the issues that are important to you. My work in client home settings, as well as a behavioral hospital and in clinical assessment have included several modalities. I am proficient in Cognitive Behavioral theory, Mindfulness, Motivational Interviewing, Trauma work, Stress Management, complicated grief interventions.
Brian Kelley
Do you feel alone, unheard, stuck or lost? Do you feel unfulfilled or that something in your life needs to change? However you may be feeling, I welcome you as you are. I can help you attain healing, connect with others or to get unstuck. Counseling can help you achieve symptom relief and lasting change. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable situations. I have 15 years of experience working with individuals with depression, anxiety, bipolar, stress management, personality disorders, relationship difficulties, divorce, LGBT issues, grief/loss and various sources of trauma. As a certified Cognitive Behavioral Therapist (CBT), I carefully explore the dynamic relationship between thoughts, feelings and behaviors. The central philosophy behind CBT is that our thoughts and behaviors have power to influence how we feel and our emotional wellbeing. Often, we experience challenges and circumstances which make it difficult to find fulfillment in our lives. It is through genuine and authentic sharing that we can begin moving toward a new level of peace and healing. I will work in a collaborative and non-judgmental way to help you achieve your goals and realize your full potential. Again, congratulations on taking this first step toward a healthier, happier life! I welcome clients of all faith/non-faith traditions. I welcome all gender expression, sexual expression and sexual orientation. I also honor and respect all cultural backgrounds.
Jesse Waltz
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jean Juarez
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to ask for and seek help is a courageous one, and I recognize you for this.
Lisa Lucchese
I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniques that can provide a sense of relief and inspire self-empowerment. If you also wish to explore and integrate the Creative Arts Therapy avenue, we can integrate art/music/movement materials. These modalities can aid in self-expression, promote deep relaxation, mood elevation, and visualization of inner strengths and goals.
Donica Reints
I am a Licensed Clinical Social Worker in Illinois with over fifteen years of professional work experience. I was raised in a very small farming community about two hours outside of Chicago. I attended undergraduate school at Judson University and my Masters of Social Work at Aurora University. I have experience in many areas including grief, crisis, mediation, parental conflicts, depression, anxiety, and mood disorders. Having clients share their stories with me is a responsibility that I do not take lightly. I focus on listening and understanding what they are going through, helping them to carry the challenges they face in life so that they are less alone. I believe that meaningful conversations can truly be the catalyst for major change, and a trusting relationship with an objective therapist can make a huge impact. I push my clients to grow and strive to be the best version of themselves through a combination of empathy, authenticity, relatability, and directness. My empathy, transparency and humorous nature allows clients to quickly establish a therapeutic connection with me. My objective is to help my clients achieve their goals, whether independent or relational, in the most efficient way possible while feeling supported throughout the whole process. I strongly believe in validating my client’s experiences and emotions in therapy while also challenging them in order to promote growth. My therapeutic style is based on the individual that I’m working with. I prioritize rapport building and using the therapeutic relationship as a starting point for change. I tend to use Cognitive Behavioral Therapy (CBT) to focus on how our thinking affects our lives, as well as a strengths-based and solutions-focused approach which offers concrete action items to use here and now. I understand that a person’s desire to improve their life is all that is needed to get started. I work to validate client’s feelings while also pushing them to reach the potential that they have set forth for themselves. If a client is inclined to dig deeper, I typically take a Psychodynamic approach which allows the client to reflect on patterns that may have a deeply rooted history. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susan Rick
I am licensed in Illinois with 8 years of professional work experience. I have experience with clients that are involved in the Criminal Justice System and in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maria Camila Camacho
I am a bilingual licensed clinician in Illinois with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients as a team to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Mendota
Finding the best therapist close by in Mendota can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mendota that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mendota. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mendota, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mendota region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Mendota or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mendota therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Mendota area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mendota, elsewhere in LaSalle, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mendota area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mendota therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mendota due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Mendota may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Mendota online therapy platform verified?
Therapists in Mendota, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Mendota psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mendota above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mendota provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Mendota?
One of the potentially rewarding aspects of working with a Mendota therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mendota therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mendota therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61342 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Mendota counselor?
Before seeing your Mendota therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mendota therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mendota licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mendota counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mendota, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Mendota has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Mendota, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Mendota therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Mendota:
61342