Two man-made lakes in Mendota as well as parks and a swimming pool offer a lot of activities for residents to enjoy. Yet it may be that you find yourself no longer enjoying the activities that you once did. If boating and fishing does not give you the pleasure and peace that you once enjoyed, it could be a sign of depression.

If you are suffering from such ailments, you should not suffer alone. Mendota-area counselors are here now to help you through these troubling times and emotions. Contact a confidential and licensed therapist today.

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Rebekah Philippart

Clinical therapist offering therapy in IL, Mendota
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

Hi there! Thank you for stopping by my profile. It takes courage to consider and begin a counseling journey and I hope we'll be a good fit for working together. I believe that the relationship between a therapist and client is the most critical component for progress in counseling. I tend to approach therapy in a pretty fluid way. We are all such unique individuals that there really isn't a "one size fits all" approach. I often rely on psychodynamic, solution-focused, and cognitive-behavioral techniques. I believe as well that "talk" therapy can often be complimented by alternative therapies such as yoga, music therapy, and so forth. I have been a licensed clinical social worker since 2004. Over the years I have worked with a wide variety of people which is one of the things I love best about this work. I've often worked with folks who struggle with anxiety or depression, those who have experienced trauma, and those who are struggling with adjustments to different phases and events of life. Feel free to reach out with any questions. I'd love to chat with you!

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Jordan Coleman

Clinical therapist offering therapy in IL, Mendota
Counselor License Type(s): LCSW,C-SSWS
Anger management
5 years of experience

My name is Jordan Coleman. I have a black lab named Bruce Wayne. I attended the University of Illinois at Urbana-Champaign for both my undergrad (B.S. Human Development and Family Studies 2012) and for my Master's in Social Work (MSW 2015). I have been a School Social Worker for 4 years but have always had a passion for helping others. I have worked with clients on a wide range of concerns including emotion management, trauma, family relationships, and beyond. I tend to be a positive, optimistic person and I very much value relationships with others. I feel that these attributes aid me in my practice. My treatment approach combines client-centered, mindfulness, solution-focused, with other approaches sprinkled in for good measure. My goal is to empathize with my clients and help you identify goals and move towards them, move to a more clarified version of life, or be a sounding board for when it is needed. I know times are especially trying right now, so I felt a calling to begin expanding my horizons with BetterHelp. I generally check messages on here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. It can be very difficult to reach out for help, but I am glad you are taking that step. I would love to help you with this change and be there to support you!

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Caroline Christian

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

I am licensed in Illinois and Missouri with 7 years of professional work experience. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns. My counseling style is pretty laid back. As, I feel this helps make the sessions feel less clinical. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm really looking forward to working with you!

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Nancy Naughton

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyLGBTBipolar disorderDepressionADHD
22 years of experience

Hi, my name is Nancy (Nance) Naughton. I am licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC) with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, depression, grief & compassion fatigue and many other areas. I believe that you are the expert of your story and have many strengths that will assist you in overcoming issues that are challenging you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you, Nance : )

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Michele Petersmark

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Rosita "Rose" Fernandez

Clinical therapist offering therapy in IL, Mendota
Counselor License Type(s): PsyD
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
15 years of experience

Hello! I am Dr. Rose. I am a psychologist with 15 years of experience providing therapy services. I completed my pre-doctoral internship at the Cincinnati VA Medical Hospital and obtained my graduate education from Indiana State University. I am dually licensed in Wisconsin and Indiana. While residing in Indiana, I worked in a very rural and low income area. I am currently based in Wisconsin, where I have the opportunity to work with individuals from both the more populated areas, as well as the rural areas. Additionally, I am based along the I94 corridor, so I have an interest in providing treatment to individuals who are victims of sex trafficking. Other populations I have a strong interest in working with are the LGBTQ+ population, specifically transgender individuals. I also work with individuals with depression, Bipolar, anxiety, ADHD, anger, trauma, self-esteem, and relationship problems. In my work with individuals, I find that it can often be helpful to explore the impact that the childhood upbringing and nuclear family has on present problems and relationships. I typically use an eclectic approach in sessions, adopting a variety of techniques. Some techniques I typically use are Psychodynamic, mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Person-centered Therapy. However, I most often use Cognitive-Behavioral Therapy. My therapeutic approach is first, and foremost, to be real. You can always expect that I will give you honest and direct answers. I am a caring provider and I want you to succeed in being the best person you can be. I will work closely with you as a team to help you accomplish your treatment goals. I do hold the national Psychologist license, which gives you some flexibility in where you have your therapy sessions. However, not every state participates in the national license. If you plan to travel and want to have a therapy session during your travels, please check with me to ensure you will be located in a participating state.

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Tesa Rigel Hines

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
10 years of experience

I am a woman of color, clinically licensed in Illinois with nearly 10 years of professional social work experience. I have the most experience in helping clients with depression, stress and anxiety, LGBTQ+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Meyer

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have worked with adolescents, adults of all ages and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & mood disorders. I believe that the therapy process should be client guided while the therapist assists with the client's own ability to make desired changes in their lives.

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Robert Allanson

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

Robert Allanson is a Licensed Clinical Professional Counselor (LCPC), Certified in Drug and Alcohol Counseling (CADC) and holds his Certification as an Integrative Mental Health Provider (CIMHP). He received his undergraduate degree in Education from Elmhurst College as well as his Master’s Degree in Community Counseling from the National Louis University. Robert has worked with a diverse population of adolescents and adults within the inpatient hospitalization as well as outpatient substance abuse and mental health settings. Robert’s areas of focus have been addictions, anxiety, depression, anger, grief, and life transitions/adjustment related issues among many more. While taking a very client centered approach, he utilizes techniques from Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solutions-Focused Therapy. Using these therapeutic approaches he strives to empower clients and their families to take an active role in recovery employing their own strengths and resources in addition to learning how to modify and adapt them to the ever evolving seasons of life. Patient Care Philosophy My approach to patients is very much based on empowerment and collaboration. I believe each individual holds the tools and resources for healing within them. I strive to work with them to clarify these strengths and learn or problem solve strategies for adapting them. I integrate various evidence-based therapeutic approaches to foster not only healing, but wellness and a true sense of fulfillment. Therefore it is critical to take a holistic approach that emphasizes flexibility and adaptability to the ever changing seasons of life. How I Stay Well: Balancing my life with a wide range of activities has been very helpful for me. I feel it is very important to get a sense of accomplishment each day in as many of my valued areas of life as possible, within reason. With that I try to pick up a pencil and draw, sketch, or doodle something every day to keep my creative juices flowing. I also have made it a point to set specific time aside each day to play with my boys, whether that be going on epic adventures, building Lego masterpieces, or Jedi and lightsaber training in the backyard. Maintaining that sense of wonder and imagination has been a much needed treatment to balance out the stressors of work and life.

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This is Timothy "Tim" Judd's avatar and link to their profile

Timothy "Tim" Judd

Clinical therapist offering therapy in IL, Mendota
Stress, AnxietyLGBTTrauma and abuse
5 years of experience

I am licensed in Washington and Illinois with five years of professional work experience. I have experience in helping geeky clients with stress and anxiety, lgbt-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I hold a Masters in Clinical Mental Health Counseling from Capella University (CACREP Accredited) and hold APA-endorsed certifications as a Certified Geek Therapist and a Certified Therapeutic Dungeon Master. I have successfully run roleplaying groups to help facilitate understanding of the Cognitive Behavioral Framework and the Processing of Trauma.

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How to find a therapist for counseling in Mendota

Finding the best therapist close by in Mendota can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mendota that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mendota. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mendota, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mendota region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mendota or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mendota therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mendota area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mendota, elsewhere in LaSalle, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mendota area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mendota therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mendota due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mendota may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mendota online therapy platform verified?

Therapists in Mendota, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mendota psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mendota above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mendota provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mendota?

One of the potentially rewarding aspects of working with a Mendota therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mendota therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mendota therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61342 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mendota counselor?

Before seeing your Mendota therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mendota therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mendota licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mendota counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mendota, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mendota has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mendota, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mendota therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mendota.

Below are some of the zip codes served by BetterHelp therapists in Mendota:

61342

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