Psychologist Harry R Gilley providing different types of therapy in Mount Carroll

Harry R Gilley

Clinician
License Type(s): LCSW,MS Rehab Admin, Certified Anger Management Specialist
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepression
25 years offering treatment

Hello! My name is Harry Gilley and I am a BeterHelp therapist! Thanks for taking the time to review my Bio. I have over 25 years experience in mental health, substance abuse, and medical social work experience while living in South Carolina, Illinois, Georgia, and Tennessee. I currently live in TN and teach at the University of Tennessee at Martin. I teach Social Work (SW) and specialize in SW and Health Care, SW and Mental Health, and SW in Substance Abuse. My Teaching experience has been over 6 years and I have learned a great deal from my many Students. I have expertise with individual, group, family, multi-family Therapy. I can use eclectic therapies and I have noticed that my Client's benefit from Cognitive Behavior Therapy (CBT). Over the past year, I have gained Tele-Therapy experience from working with two Tele-Therapy companies and have really enjoyed working with messaging, audio, and video formats to provide Therapy. All of my experience to date has helped me transform to a Tele-Therapy platform to provide services to individuals in this modern time which differs from face to face treatment. I live in W. TN and my loves in life are my children, family, music (great in Memphis), hiking, the beach, and boating. I am a believer in physical exercise and making efforts to achieve the best state of health I can. I lost 60 pounds in the last two years and have also worked in weight loss programs during my career. I have had a good deal of success working with Client's who want to make some changes physically to achieve better health. I use CBT and perform well with depression, anxiety, self esteem, anger management, and am skilled at working with the various mental and physical illnesses.

Psychologist Sally Kapela providing different types of therapy in Mount Carroll

Sally Kapela

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Danika Contreras providing different types of therapy in Mount Carroll

Dr. Danika Contreras

Clinician
License Type(s): Ed.D., LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
6 years offering treatment

I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 6 years of professional work experience. I have worked in various therapy settings supporting clients with various struggles. I believe that you are the expert of your story and that it takes so much strength to reach out for support. I am here to support you in your journey.

Psychologist Dr. Lisa Page providing different types of therapy in Mount Carroll

Dr. Lisa Page

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
15 years offering treatment

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals. My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).

Psychologist Alisia Quigley-Holmbeck providing different types of therapy in Mount Carroll

Alisia Quigley-Holmbeck

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment

I am licensed in Illinois with 15 years of professional work experience. My professional background includes providing psychiatric crisis work, animal assisted therapies, equine assisted psychotherapy, and therapeutic riding. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles. I also take a strengths based approach to empowering clients to tackle social, emotional, behavioral, family, biological, and mental health struggles. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Delia Shaeffer providing different types of therapy in Mount Carroll

Delia Shaeffer

Clinician
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christine Nazario providing different types of therapy in Mount Carroll

Christine Nazario

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
22 years offering treatment

I am licensed in Illinois with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Reginald Wince providing different types of therapy in Mount Carroll

Reginald Wince

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Debra Bujalka providing different types of therapy in Mount Carroll

Debra Bujalka

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage; you are amazing!

Psychologist Lapree Crawford providing different types of therapy in Mount Carroll

Lapree Crawford

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Mount Carroll

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mount Carroll that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Mount Carroll available through BetterHelp are accredited to help individuals and couples. Mount Carroll therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mount Carroll therapists are trained in any type of therapy in the Mount Carroll region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Mount Carroll can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mount Carroll may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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