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Gina Dickison

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MBA, MS, LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

It takes courage to ask for help and I am here to support you on your journey! I am a Licensed Clinical Professional Counselor for over 20 years and certified in Addictions and Employee Assistance Program. I have worked in a variety of workplace settings, dealing with communication, conflict, work life balance and career coaching. I have experience in treating a variety of issues ranging from anxiety, depression, family and marital concerns to addictions and stress management. Throughout my career, I have cultivated skills in addressing trauma, EMDR( Eye Movement Desensitization and Reprocessing), grieving, adoption and parenting issues. My style is warm and compassionate. My method is directive and solution focused, drawing on techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). Together we will partner to set goals and develop an action plan to reach your desired outcome. Dare to achieve your dreams and aspirations in life!! It is an honor and a privilege to work with you! I frequently check messages and will work around your schedule.

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Eunice Miller Muhammad

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience

I am a licensed clinical social worker who is passionate about helping others remove internal distress so they can achieve mental wellness. I have over 20 years of experience working in the states of Illinois and Michigan as a therapist. I help you apply tools that empower you and use evidence-based, practice informed interventions to bring your quick relief. I have worked with clients who have presented concerns about depression, anxiety, improving relationships, negative self-image, lack of confidence, post-traumatic stress, grief/loss, abandonment, being bullied, sexually abused, emotionally abused, object or discrimination/prejudicial practices and workplace distress. When you work with me, I want you to feel safe and understood. This is the first goal. Understanding your perception of the problem, what areas of your life is it negatively affecting and what has been beneficial to help you cope is the next direction I take. I am then able to share key information about your treatment process. Follow up sessions address thoughts, feelings and beliefs that create barriers to improving and we develop strategies to remove those barriers. My approach combines cognitive behavioral, emotion focused, acceptance and commitment, solution-focused, trauma focused and attachment-based interventions. I move at a pace that is comfortable for you and that supports your ability to make meaningful change. If you want to work with a therapist whose priority is to understand your experience in a struggle, does not come across as the expert of "you", is patient with your change process and who can create a safe space for you to explore concerns, I would be honored to work with you.

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Thomas Zimm

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
14 years of experience

I am a licensed clinical social worker who graduated from Jane Addams school of Social Work where I obtained a Master of Social Work Degree. I have over 10 years of experience working with children and adults who have experienced abuse, neglect, domestic violence, separation, and loss, depression. Furthermore, I have refined my skills working with adolescents and families impacted by depression, bipolar, substance abuse, interpersonal violence, and homelessness., My years of expertise have taught me the importance of engagement, validating, and supporting those who have experienced pain, suffering, and loss. My approach is supportive, collaborative, and I focus on advocacy rather than diagnose or labels. My approach combines mindfulness, cognitive behavioral therapy, feminist, attachment, and psycho-dynamic theories. It takes courage to see the need for therapy and perseverance to take the steps required to initiate therapy. I will be available to you for support, a witness to your experience, and a supporter of your journey toward your ultimate goal.

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Lauren Madden

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): LCPC
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCoaching
12 years of experience

Clinical Supervisor and Licensed Clinical Professional Counselor, serving nonprofit agencies for the past 8 years, highlighting practice in Responsible Eclecticism and the Contextual Model for treatment of Mental Health and Substance Use Disorders. Currently, I am serving the addiction community working primarily with men and young adults. Prior experience includes work with sex offenders, chronic mental illness, crisis management, and life change support. Picking a counselor is a tough thing, especially when you are unsure what you fully need. Let me help! Individualized care begins by leading clients into self-awareness, with emphasis on overall wellness and exploration of interests, strengths, and abilities among the various domains of life. Coining terms like the “Treatment Crush”, importance is placed on developing rapport and the significance of the therapeutic relationship in bettering client outcomes.

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Elizabeth Eugea

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MS,LCPC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
38 years of experience

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence. I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

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Ingrid Wheeler

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years of experience

Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and helper. About me: I have been in the field of Social Work for over 10 years, working in inpatient/outpatient mental health clinics, rural health clinics, outpatient therapy, and therapy services in higher education settings. My experiences in the field have led me to working with a variety of people facing different challenges in different setting in a spectrum of age, gender, and races. I earned my Bachelor’s Degree for Southern Illinois University-Carbondale and Master’s Degree in Social Work, with a specialization in mental health, from the University of Illinois in Champaign-Urbana. I have extensive experience helping individuals with a variety of challenges, from mental health challenges such as psychosis, substance abuse/dependence, personality disorders, suicidal ideation, relationship conflicts, behavioral issues, and stress management. Through individual, couples, family and group therapy, I have worked with a variety of ages in settings such as inpatient, outpatient, and dual diagnosis and addiction treatment centers, rural health clinics, and students in higher education. I have always been a “helper”. As a “military brat” growing up I constantly faced change and transitions, some easier than others. As the oldest child in a bi-racial (Latino/White) and military family, I was always helping someone. Whether it was advocating for my mother experiencing challenges related to her race or deescalating siblings, I was always helping. The advocacy and support I practiced led me to my desire to pursue Social Work. Being able to help someone cope with their life experience(s) and to make a lasting impact with someone fuels my work in this field. I help individuals and couples who are looking to support their overall mental health. I support my clients by exploring their stressors, improving a person’s insight into themselves and their challenges, and begin to manage emotions in the ways that work for them. My approach in therapy is client-centered and includes a variety of evidence-based approaches that fit my client’s needs, from interventions such as Cognitive Behavioral Therapy to general life skills building. The needs of my clients are important and heard in session. I use their feedback on what interventions may be most useful to them as we constantly work together to figure out what will work for them to achieve their goals. When I’m not working with clients, I am spending time with my family. I am married to my high school sweet heart, a self-employed business owner. Together, we have three kids between 16-4 year’s old and two dogs. We like to have movie marathons, go camping, and enjoy outdoor warm weather activities.

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Brook Linenfelser

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Cauthen

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepression
16 years of experience

Blessings to you: I am licensed Social Worker in Illinois with 20+ years of professional work experience, with most of those years being in therapeutic situations. My extensive social work experience has allowed me to work with many walks of life, where I have advocated for their best qualities of their life, always. I have much experience working with diverse populations and have the ability to meet people where they are at. I believe my gift of being a minority helps a great deal in this ability. I thrive on positivity and mental wellness, with a clear understanding and vision of one's light. With this gift, I feel I am called to help others live their best lives, and give skills to help keep their light bright. I am a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, family conflicts, etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Arnold Lavaire

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MA,LCSW,CFTP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I am Arnold A Lavaire, a bilingual Christian counselor licensed in the state of Virginia and Illinois. I was born and raised in Honduras and moved to live in the United States in 1996. I served 5 years of military service in the US Navy. I am fluent in Spanish, I can conduct counseling in English and in Spanish. I earned a B.S. in Psychology from Campbell University, a M.A. in Counseling from the Assemblies of God Theological Seminary, and a M.Div. from Mid-America Reformed Seminary.

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Heather Friend

Clinical therapist offering therapy in IL, Mount Sterling
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
6 years of experience

Need someone to truly listen and understand what you’re going through? Seeking a therapist who offers more than just listening? Ready to try therapy, but not sure where to begin? If you're looking for someone to truly listen and understand what you're going through, I'm here to help. I know that finding the right therapist can feel overwhelming, especially when you're unsure where to start or what to expect. My approach to therapy is about more than just listening—it's about actively working with you to explore your thoughts, feelings, and experiences in a safe and supportive space. As a therapist, I specialize in helping individuals navigate complex emotions, trauma, anxiety, relationships, and personal growth. Whether you're feeling stuck, overwhelmed, or simply need a space to process what's on your mind, I offer a compassionate and non-judgmental environment where you can express yourself freely. I believe in a collaborative approach to therapy, where we work together to identify your goals and create a plan that feels right for you. Whether you're dealing with specific challenges or seeking to understand yourself better, I'm here to guide you through the process at your own pace. You don't need to have everything figured out before you start—sometimes, just taking that first step to reach out is the most important part. If you're ready to begin, I'm here to help you navigate this journey, offering support, understanding, and practical strategies to help you move forward. Together, we can work toward healing, growth, and a deeper understanding of yourself and your experiences. Are you nervous about therapy? It’s actually more common than you might think to feel uncertain and anxious to begin therapy. Many people worry about opening up or wonder if they’re doing it "right." Remember, therapy is a journey, and it's okay to take it one step at a time. I’m here to help promote a sense of acceptance and comfort from the very first session. Together, we’ll create a space where you feel safe to explore your thoughts and emotions without judgment. My goal is to make sure you feel supported and understood as we work through whatever challenges you’re facing. Life can be overwhelming, challenging, and intensely painful. Through my experience with hundreds of clients with a variety of needs, I've developed a deep insight and understanding. Let's embark on your healing journey together, where I listen, understand, and walk beside you every step of the way. I'm here to support people from all backgrounds as they navigate life's ups and downs. Since 2011, I've been helping children, teens, adults, and families overcome challenges like trauma, stress, significant life changes, anxiety, and more. Think of our therapy sessions as a safe space where you can share your thoughts and begin healing. Whether you're facing tough times or seeking hope and direction, I'm here to help you find your inner strength and move forward. We'll work together to improve your life, focusing on your unique story and finding positive ways to face any challenge. I am looking forward to supporting you on this healing journey. If you're ever in a crisis and need immediate support, the following hotlines and services are available 24/7: **Crisis Services:** - Call or text 988 - Call 1-844-493-TALK (8255) or text "TALK" to 38255 **National Hotlines:** - National Suicide Prevention Hotline: 1-800-273-TALK (8255) - National Sexual Assault Hotline: 1-800-656-4673 - National Domestic Violence Hotline: 1-800-799-7233 - Childhelp National Child Abuse Hotline: 1-800-422-4453 - Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-4357 - Veterans Crisis Line: 1-800-273-8255, PRESS 1 or text 838255 - CDC National HIV and AIDS Hotline: 1-800-232-4636

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How to find a therapist for counseling in Mount Sterling

Finding the best therapist close by in Mount Sterling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mount Sterling that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Sterling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Sterling, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Sterling region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Sterling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mount Sterling therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Sterling area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Sterling, elsewhere in Brown, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Sterling area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Sterling therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mount Sterling due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Sterling may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mount Sterling online therapy platform verified?

Therapists in Mount Sterling, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Sterling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mount Sterling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Sterling provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mount Sterling?

One of the potentially rewarding aspects of working with a Mount Sterling therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Sterling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Sterling therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62353 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Sterling counselor?

Before seeing your Mount Sterling therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mount Sterling therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mount Sterling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mount Sterling counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Sterling, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Sterling has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Sterling, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mount Sterling therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Sterling.

Below are some of the zip codes served by BetterHelp therapists in Mount Sterling:

62353

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