While Mount Vernon is a fantastic city to live in because of the great community, the city itself has had many challenges to overcome. Tornadoes have ravaged the city, economy troubles, and many more challenges to list.

Do you have troubles that keep setting you back? There are many mental health professionals among the great people of Mount Vernon, Illinois who you can reach out to at any time. Get the help you need to take steps forward without going backwards, and
to keep going until you reach your goals. Don’t wait, because they are standing by and are ready to help you immediately.

This is Douglas DeRhodes's avatar and link to their profile

Douglas DeRhodes

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,LCSW
Stress, AnxietyGriefDepressionCoping with life changes
14 years of experience as a mental health therapist

Hello, and thank you for viewing my profile! I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well being, I am committed to making services available in a convenient and comfortable manner. Appointments can be scheduled seven days a week with early morning and late evening availability.

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This is Janki Sevak's avatar and link to their profile

Janki Sevak

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 5 years of experience. I obtained my Masters in Social Worker at The University of Illinois at Chicago's Jane Addams College of Social Work. I have worked with individuals with a wide range of concerns including depression, anxiety, grief, coping with life changing events, and compassion fatigue. Over the years, I have acquired many skills and experiences to provide supportive care to individuals and their families in coping with external factors, in addition to, acute and chronic medical conditions. I have also assisted individuals with navigating the system and facilitating their transition back into the community after a life changing event. My style of counseling includes several different types of psychotherapy like cognitive behavioral therapy, psychodynamic therapy, strengths-based solution focused therapy, and humanistic therapy. Our sessions would be customized specifically for you to meet your needs. I believe in helping you be better and do better in a respectful and non-judgmental manner. I'm here for you whenever you are ready to reach out. I look forward to working with you.

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Jessica Sance

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
6 years of experience as a mental health therapist

My name is Jessica Noemi Sance, I am a clinical therapist with 11 years of experience working in the field of mental health. I am a firm believer that we all are trying our best in life and everyone can benefit in engaging with a therapist. I believe therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life. I have experience working with anxiety, depression, ante/post-partum depression, HIV/AIDS, microaggressions, relationship challenges, self-esteem, domestic violence and trauma. I am transparent and down to earth. I enjoy being a safe place for clients to share their life with. In my down time, I love spending time with family along with food to share as well as, playing and dancing with my almost three year old son. I look forward to working with you.

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Dr. Katherine Souza

Clinical therapist offering therapy in IL
Counselor License Type(s): PhD
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
26 years of experience as a mental health therapist

I bring 23 years of experience as a therapist and 16 of these years in behavioral health leadership. I have taught at several university and trained new therapists. I work with adults, adolescents, couples and families. I am energized by this profession and look forward to many more years. My treatment philosophy is holistic, systemic and client centered. I utilize a holistic picture including consideration of mind, body and spirit. I involve clients in their treatment planning. I am responsive to individual needs respecting preferences and life experience. Along with my client, I address the current issues and look at how to resolve these.

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Charles Beard

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
3 years of experience as a mental health therapist

I am trained in Marriage and Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I have served in both public and private mental health agencies, primarily for those seeking help with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction and domestic violence. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my client's strengths to help them in the area they desire to change. My approach combines Cognitive Behavioral Therapy, Emotional Focused Therapy, Systemic Therapy and Solution Focused Therapy as appropriate. I will tailor my dialog and treatment plan to meet the client's concerns. Each client's faith and moral values are recognized as a foundation for their desired growth. I look forward to meeting you.

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This is Keesha Beasley's avatar and link to their profile

Keesha Beasley

Clinical therapist offering therapy in IL
Counselor License Type(s): LMFT,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
6 years of experience as a mental health therapist

As a Licensed Marriage and Family Therapist (LMFT) licensed in the state of Illinois I am honored to help you manage challenges and overcome barriers. As far as credentials, I am also a Licensed Professional Counselor (LPC) and board-certified by The National Board for Certified Counselors (NCC). As a certified PREPARE/ENRICH facilitator, I am also passionate about supporting individuals that are newly engaged or soon to be married. My goal as a therapist is to help you clarify the life you want to live. I will help you identify obstacles, recognize strengths, discover realistic solutions, and devise a plan to reach personal goals. Your overall self-awareness will increase as a result of our collaborative relationship. Together, we will explore your values, beliefs, desires, sense of purpose, and interests on an individual, relational, cultural, and occupational level. I provide encouragement, motivation, and tools to assist with achieving the personal and relational goals you set out to accomplish. However, I want to add, if you are seeking support with recent or complex grief and loss I recommend selecting a provider with expertise in that area. Relationships of all kinds often serve as a source of support or stress and significantly impact our daily functioning. The theoretical models I utilize are rooted in the belief that problems are the shared responsibility of all involved; therefore, issues do not result from one person’s actions and behaviors. Rather than view you in isolation, my therapeutic lens compels me to view you (and the challenges you face) systemically. In other words, within the context of your family, friends, colleagues, and other close relationships. My therapeutic approach is culturally sensitive, person-centered, trauma-focused, strength-based, and integrative. Whether you choose to work with me or another provider, I applaud you for taking this important step towards wellness!

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This is Amy Allen's avatar and link to their profile

Amy Allen

Clinical therapist offering therapy in IL
Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
18 years of experience as a mental health therapist

I am a licensed professional counselor with over 18 years of hands-on experience. My clients come to me for help with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I offer a unique perspective having worked in the school setting with individual students on a variety of topics that address personal and social/emotional issues along with executive functioning skills that directly drive increased success in the academic setting. In addition to counseling, I work with my clients to expand their horizons through career planning including tailored education and training for alternative work environments. Together with my clients, we create an open and safe environment where thoughts and feelings are shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I am here to support & empower you on that journey.

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Holly Lewis

Clinical therapist offering therapy in IL
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker. I have more than 18 years of experience working with children, teenagers, young adults, and families in a number of different roles and capacities. I have worked in residential treatment settings, community-based programs, outpatient community mental health, and with youth involved in the juvenile justice system. During my career, I have worked with clients seeking services for mood disorders, ADHD, disruptive, impulse-control, and conduct disorders, anxiety, attachment/relational issues, and issues stemming from trauma. I have an eclectic approach to treatment. I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing techniques. I had the opportunity to receive training in Neurosequential Models of Therapeutics (NMT) from the Child Trauma Academy. I recognize the value in meeting a client where they are, and use a trauma-informed, strengths-based, and holistic approach.

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Steven Welton

Clinical therapist offering therapy in IL
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
10 years of experience as a mental health therapist

Hi, my name is Steve Welton. I'm a Licensed Clinical Professional Counselor, licensed in the State of Illinois, and I have been providing services in the Human Services community for 3 decades. As we travel through our adulthood, each of us experiences a unique path of twists and turns, losses and life changes. It may come in the form of a sudden loss of enthusiasm for our career, the departing of a dear friend or loved one, or the ending of a valued relationship. From these significant changes we are faced with the impact this life change has on us. These changes can have significant impact on us which is profoundly unique. I specialize in working with those adults experiencing anxiety, depression, overwhelming stress, or burnout related to these changes. Each session will be centered by creating a safe environment for you to feel heard, understood, and cared for through a humanistic and person-centered approach. As a guide, I will help you evolve toward a more empowered path for your life, while also focusing on short- and long-term goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Kenyotta Eugene Cross's avatar and link to their profile

Kenyotta Eugene Cross

Clinical therapist offering therapy in IL
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Illinois with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Mount Vernon

Finding the best therapist close by in Mount Vernon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Mount Vernon that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Vernon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Vernon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Vernon region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Vernon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Vernon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Mount Vernon therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Vernon, elsewhere in Jefferson, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Vernon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Vernon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Vernon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Vernon may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Mount Vernon online therapy platform verified?

Therapists in Mount Vernon, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Vernon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Mount Vernon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Vernon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Mount Vernon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Vernon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Mount Vernon?

One of the potentially rewarding aspects of working with a Mount Vernon therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Mount Vernon therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Vernon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Vernon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62864 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Vernon counselor?

Before seeing your Mount Vernon therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Mount Vernon.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Mount Vernon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Mount Vernon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Vernon, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Vernon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Vernon, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Vernon.

Below are some of the zip codes served by BetterHelp therapists in Mount Vernon:

62864

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