In Normal, IL, residents seeking assistance with mental health concerns can find a variety of resources designed to help them lead a more fulfilling life. Local trauma trained therapists are skilled in addressing psychological symptoms and emotional distress that often arise from aversive life events.

The mental health field in Normal includes professionals who specialize in developing stress management skills and therapeutic interventions tailored to each individual's own journey. These therapists work in a supportive environment, enabling clients to safely explore their feelings and learn to manage low self esteem and other challenges effectively.

The approach here emphasizes the reality that all humans suffer at some point, and therapy is directed towards mitigating this by helping individuals build resilience and coping strategies. This personalized care framework supports clients as they work towards healing and obtaining a fulfilling life.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Dr. Chelsea Dumas providing different types of therapy in Normal

Dr. Chelsea Dumas

Clinician
License Type(s): PsyD, LCP
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years offering treatment

My name is Chelsea and I am a clinical psychologist, licensed in the states of Illinois and Michigan. I completed my doctoral training in clinical psychology and have a Doctor of Psychology degree. I have worked with a variety of clients in my nine years of clinical work. My approach to therapy is a combination of Family-Systems, Cognitive-Behavioral, and Client-Centered. This means that I like to understand how your environment (family, work, neighborhood, city, country, society) affect you and your ability to solve problems. I sometimes find it helpful to examine the relationships between your thoughts, feelings, and actions, and work to change unhelpful thoughts. I also like to go my client's pace and work on the goals that are most important to you. I have been lucky to work with many different people on several different goals. My specialty is working with individuals affected by substance use, including those currently using, trying to stop, those who have been in recovery for a long period of time, and the family and friends affected by substance use. I have major experience in treating depression, anxiety, and symptoms related to stressful events and trauma. I can also help with family/relationship issues, life transitions, sleep difficulty, body-image/ self-esteem and motivation. Asking for help is not any easy thing for anyone. I am always so humbled by my clients' bravery and the strength it takes to reach out. I am so excited for the opportunity to work with you!

Psychologist Terra Ogle providing different types of therapy in Normal

Terra Ogle

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
21 years offering treatment

I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree from the University of Illinois. Since then I have primarily treated issues such as suicidal ideation, depression, anxiety, and trauma history. My style is warm and supportive. I see myself as your tour guide as we navigate through the issues you want to work on. Being a social worker, I believe that the change has to happen both within a person and in their environment. I focus on capitalizing on existing strengths, or building new ones. I use a lot of Cognitive Behavioral Therapy which primarily means that we learn how our thoughts, feelings, and behaviors are connected and how to deal with that. I try to help a person get to the core of where their anxiety derives from in order to quiet the body and the mind. My newest area of passion is trauma. We have all been through “stuff” and often we minimize the effects of that in our lives. However with my knowledge of how trauma affects our brain and therefore our moods and behaviors, I can assist you in coming at things from a direction you might not have thought of in the past. Please note: while I will provide assistance, guidance, and support, this is YOUR therapy and you should expect to do most of the talking :) My style is reflective with gentle nudging, and a dash of humor :) I look forward to working with you!

Psychologist Mankea Collier providing different types of therapy in Normal

Mankea Collier

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years offering treatment

I specialize in cognitive-behavioral therapy for behavior modification. However, I constantly make use of eclectic techniques as means of servicing my clients. I have worked with various populations of people such as children, adults, trauma victims, ADHD, behavioral/mentally ill individuals as well as, people from different cultural and ethnic backgrounds. I also have over 15 years experience in crisis work, case management, and case coordination all of which are necessary added services that help the provider administer quality care to the client and their families. I believe that my experience working in different therapeutic sectors as well as, various populations allow me to be effective in servicing people from different walks of life.

Psychologist Dr. James English providing different types of therapy in Normal

Dr. James English

Clinician
License Type(s): Psy.D.,Licensed Clinical Psychologist
Mental Wellness Specialties: Relationship issuesGriefDepressionCompassion fatigue
30 years offering treatment

Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

Psychologist Fritz Gelin providing different types of therapy in Normal

Fritz Gelin

Clinician
License Type(s): Ed.D.,LCPC,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years offering treatment

I currently hold an LCPC (Licensed Clinical Professional Counselor) and a CADC (Certified Alcohol and Drug Counselor), both from the State of Illinois. Professionally, I am the Program Coordinator at a crisis center, but I have over 15 years of experience working with clients presenting with a wide range of issues, including bipolar, schizophrenia, anxiety, depression, and relationship issues. I draw my counseling strengths from using a Person-Centered Therapy approach. I believe that the therapy space is for the client to have a voice and options available for adequate problem solving. I am certified in CBT, but I use an eclectic approach integrating various counseling models. At times, we are faced with a difficult task, and we may need some assistance. If you feel ready for therapy/counseling, I am here to provide you the help you need. Thank you.

Psychologist Rebecca Murray providing different types of therapy in Normal

Rebecca Murray

Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCompassion fatigue
11 years offering treatment

My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management. I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.

Psychologist June Price providing different types of therapy in Normal

June Price

Clinician
Mental Wellness Specialties: Trauma and abuse
7 years offering treatment

I am a licensed clinical social worker in Illinois with 10 years of professional work experience, working with a host of populations . I have experience in helping clients with trauma and abuse. Although I am not a certified Dialectical Behavioral Therapist, I draw from a myriad of therapeutic interventions that include Mindfulness practices, Narrative therapy, and other techniques in formulating a safe, and mutually respectful environment that fosters alternative ways of viewing interpersonal conflicts and resolution skill building. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

Psychologist Lindsay Hager providing different types of therapy in Normal

Lindsay Hager

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
20 years offering treatment

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, eating disorders, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James Armstrong providing different types of therapy in Normal

James Armstrong

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoaching
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ellen Ortiz providing different types of therapy in Normal

Ellen Ortiz

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
7 years offering treatment

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process. I am licensed in Nevada and Illinois with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, stage of life issues & parenting strategies. I would embrace the opportunity to support you no matter who you are or what you believe. You are connecting for a purpose, I would love to help you achieve that purpose. I feel very strongly that video and phone sessions work best. I text only to confirm appointment details or notice of last minute changes.

Find a therapist serving clients in Illinois

Types of therapists available to clients in Normal

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Normal that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Normal available through BetterHelp are accredited to help individuals and couples. Normal therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Normal therapists are trained in any type of therapy in the Normal region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Normal can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Normal may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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