Do you feel like you keep getting stuck in the same routine over and over again? Are you stuck in a rut and can't seem to make the necessary changes to move your life forward? Maybe you find making change hard or have trouble sticking with just one thing. Whatever is holding you back, a counselor in Norridge can help you move forward.

Norridge is famous for having the longest elected official in Illinois. Joe Sieb served on the board in Norridge and was re-elected for 46 years until his death in 1998. Are you scared of commitment or run from dedication? Commit to reaching out to a Norridge-area therapist now.

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Dr. Steven Hurley

Clinical therapist offering therapy in IL, Norridge
Counselor License Type(s): Psy.D., MA, BA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

Steven Hurley, Psy. D. Specialties: Anxiety, Depression, & other Mood Disorders; PTSD; Anger & Stress Management; Coping Mechanisms; Drug & Alcohol Abuse; Non-Substance Addictions; Dual Diagnosis; Behavioral Management; Couples/Marriage Therapy - including Pre-Marital Screening and Divorce Mediation; Geriatric Disorders; Sports Psychology; Sexual Issues including: Dysfunction, Abuse, & Offender; LGBTQ concerns; Self-Esteem; Prisoner issues; Life Coaching; and Career Counseling Mindset: Inspiration for the process of therapy can be drawn from one of the best movie quotes of all time, "No! Try not! Do or Do Not, There is no try." These are very powerful words telling people, especially to those in therapy that you must either willingly make your own necessary and sometimes critical changes in your life or you don't. Therapy is about actively regaining control of your personal energy. Therapy is a collaborative approach to healing and well-being between a client and therapist. The therapist helps guide a person into making better life decisions, but the client must intuitively think of new ways of managing their life stressors that they are comfortable starting and maintaining. Clients not willing to make changes for themselves will continue to spin helplessly and hopelessly out of control. The mind is constantly changing; people in therapy must also learn to continually adjust and adapt to new situations while keeping a mindful-eye on their past. Education and Training: Dr. Hurley received his Master of Arts (MA) in General and Theoretical Psychology at Fairleigh Dickinson University (FDU) in Teaneck, New Jersey. He graduated with a Doctoral Degree (Psy.D.) in Clinical Psychology at Forest Institute of Professional Psychology (FIPP) in Springfield, Missouri. At FIPP, Dr. Hurley specialized in Marriage and Family Counseling. Other areas of training include neuro-psychology, anger management, bio-feedback, and pre-marital counseling. During his doctoral program he worked in a children's psychiatric hospital. His internship was in community mental health, and he participated in a national study on Schizophrenia. Dr. Hurley's post-doc residency was in substance abuse and rehabilitation. After his post-doc residency he spent two years in private practice in Libertyville, IL. Dr. Hurley then became the medical director for a Chicago based firm doing home health care delivering mental health therapy to Chicago's south-side geriatric African-American population who live in nursing homes and assisted living facilities. Dr. Hurley has taught undergraduate students at Robert Morris College in Aurora, IL and graduate students at the Chicago School of Professional Psychology. He finds teaching to be a change of pace and a way of leading a new generation of therapists into the Health Services Industry. His career path changed when he moved to Knoxville, TN. Dr. Hurley was the Clinical Director for Mental Health for Tennessee's main intake prison facility. He worked with various criminals making sure that they received the help they needed and to minimize suicide attempts. Dr. Hurley's stance on his education, training, and career is to always strive to learn more, to do more, and to be the best therapist possible. Dr. Hurley has since moved and changed careers. He has worked in private practice dealing with individuals and couples while supervising trainees. He has also gone back into working with the criminal population in the Illinois Department of Corrections. Dr. Hurley is always looking for ways to help people become the very best version of themselves. Therapeutic Stance: My approach to therapy with my clients is multi-faceted. There is no one therapy to fit all. I like to approach issues from a psycho-dynamic, family systems, CBT, Gestalt, existential, and medical stance. When dealing with mental health disorders you have to consider the mind as well as the body for the root of a problem. Therapy needs to be understandable by those who seek help and I have spent years refining my technique to help clients understand the issues they're facing and the theories on how to resolve said issues. People feel more comfortable and understood if you can talk to them in the various places they are currently. I love to see individuals, couples, and groups in a calm, peaceful, and most importantly neutral environment. I love to make presentations to groups for psycho-educational purposes as well. Personal: Other psychological interests include neuro-psychology and brain imaging, music and movie therapy, sexual dysfunction and addictions, sports psychology, and psychopharmacology. I hope to further my training in psychopharmacology in order to receive prescribing privileges in Illinois. I love to use humor, music, movies and TV in sessions because they are examples of life experiences people can relate too. I have a wonderful wife and family who make me happy, and who help me strive to be the best person I can be.

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Patti Hampsten

Clinical therapist offering therapy in IL, Norridge
Counselor License Type(s): MA,LCPC
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
3 years of experience

I have a Master's degree in clinical psychology and am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the field in one capacity or another since 1988, mostly in the community mental health arena which provided me the opportunity to develop skills in a variety of areas, even though I began my career as an addictions counselor. I am currently part of a private practice group as well as providing clinical supervision to our local problem solving court clients including participants in drug court, mental health court and veterans court. I believe that in order to help people make positive changes, one must first acknowledge and accept where they are without judgement or shame. I think people need to have their feelings validated and it must be understood that there is a logic and motivation behind every human behavior. A client centered approach is vital to building a trusting relationship to help people move from where they are to where they want to be. I use a variety of approaches along the way as people grow and change. I typically start off with a client centered approach and motivational interviewing. From there, I like to tailor the counseling to best fit the client's goals and what they want to achieve. The strategies I most commonly draw on are Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and other skills building approaches. My counseling style is casual and inviting. I want for clients to feel comfortable and safe to discuss whatever they need to and to leave each session feeling like they at least received compassionate care and hopefully a new tool for their tool box of coping skills. I would be honored to embark on your healing journey with you and look forward to working with you to help you reach your goals!

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Jennifer Morris

Clinical therapist offering therapy in IL, Norridge
Counselor License Type(s): LCSW
Trauma and abuseGriefAnger managementDepressionCoping with life changes
14 years of experience

Hi! I have been a social worker since 2010 and I feel privileged everyday that people allow me into their lives on such a personal level. If you are reading this, you have made a HUGE step in deciding to focus on yourself and give yourself some time and attention which is brave and scary. Social workers, therapist, counselors all receive training to do what we do and many are extremely skillful and knowledgeable. The key to therapy being successful is finding the therapist who you feel comfortable with. I am not everyone's cup of tea but I may be the right person for you. I have worked with a variety of people in my years of practice. I have worked with court mandated clients, birth mothers placing their babies for adoption, adoptive families, hospice patients and their families, homeless Veterans, medical social work with Veterans and justice involved Veterans who are in prison, jail or on probation. I have experience providing group and individual therapy related to trauma, addiction, depression, anxiety, anger management, grief and loss, domestic violence, end of life concerns, life transitions and parenting. I believe that everyone is capable of instituting change in their life and sometimes don't know how to take the first steps. I believe my role as a therapist/social worker is to look at everything going on with that person, ask questions and assist them in creating a plan and working through the steps. I am not a "textbook" type therapist in the sense that I do not follow a script based on what my client identifies as their concerns. I approach everyone individually and create a plan that works best for each person. Everyone has strengths and abilities and I am always so excited when someone realizes their strengths and draws on them to help themselves move forward. That is my joy - seeing the people I work with grow and flourish. I am someone who will challenge you, be honest with you and push you to work toward you goals. I look forward to hearing from you if you think we sound like a good fit and if not, I wish you the best of luck on your journey. The right therapist is out there... just a click away.

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Jack Richey

Clinical therapist offering therapy in IL, Norridge
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepression
20 years of experience

Welcome to Better Help! You may be wondering how this works and whether it would be right for you. My name is Jack Richey. I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, specializing in Interpersonal Communication and Change from the University of Iowa. I founded and directed an outpatient mental health clinic. I have worked on an inpatient behavioral healthcare unit. I had a private mental health counseling practice. I retired in August of 2021 after thirteen years of providing out patient mental health counseling services in a psychiatric wing of a local clinic under the direct supervision of a psychiatrist. I've worked with individuals, couples, and families who have had to address a variety of issues. These have included employment difficulties, depression, anxiety, stress, anger, family and relationship issues, self-esteem, divorce recovery, and parenting problems. My counseling style combines Cognitive Behavioral, Family Systems, and Solution focused approaches. I do not have a “cookie cutter” or “one size fits all” approach. Each person is unique with specific needs. I try meet clients "where they are". I believe we can all grow through challenging experiences by increasing self-awareness. Sometimes another person who isn't directly involved can offer a new perspective. Having additional support can guide people through a difficult situation when they feel stuck. People all want to be able to share their personal experiences, be accepted, and feel understood. I believe it's very important to be open-minded and non-judgmental when people share their personal stories or experiences. It takes courage to seek a more fulfilling and happier life. Your life and your goals are important. If you are ready to take that step toward change, I am here to support, encourage, and empower you. I look forward to working with you!

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This is Daffaney Burnside's avatar and link to their profile

Daffaney Burnside

Clinical therapist offering therapy in IL, Norridge
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am a individual and family therapist licensed in Illinois with over 5 years of experience working as a psychotherapist in both inpatient and outpatient settings. I have specialized experience working in residential based treatment providing long term care-treatment as well as short term crisis outpatient-field work. I have worked with clients with a range of concerns and diagnoses including depression, anxiety, parenting problems, abandonment issues, grief and loss, trauma, mood disorders, etc. As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. My therapy style is warm and interactive. I meet my clients where they are using therapeutic approaches that will better meet their needs. I often use client centered, CBT, DBT and mindfulness therapeutic approaches in my practice. Are you struggling with issues related to trauma, grief, anxiety, or major life changes? There comes a time when help is wanted and needed from a certified professional to cope with many of life’s challenges. I’m a licensed Clinical Social Worker (LCSW) and I’m here to support you on your journey toward healing and self-discovery.

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Catherine Valentine

Clinical therapist offering therapy in IL, Norridge
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Renita Willis

Clinical therapist offering therapy in IL, Norridge
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Hello, and welcome! My name is Renita Willis, and I am a licensed therapist based in Illinois with over 6 years of professional experience. Choosing to seek therapy is a brave and significant step, and I want to start by saying how proud I am of you for considering this journey toward greater emotional health and well-being. Throughout my career, I have had the privilege of helping clients work through a range of challenges, including depression, stress and anxiety, coping with grief and loss, and navigating life transitions. I understand that life can often be overwhelming, filled with moments of unexpected change, deep sadness, or persistent worries. You don’t have to face these moments alone. My goal is to offer you the tools, understanding, and compassionate support you need to regain a sense of balance and fulfillment. In our sessions, I strive to create a welcoming and safe space where you feel truly heard and accepted. I believe that trust is the cornerstone of effective therapy, so I focus on building a strong, genuine connection with my clients. In this space, you can explore your thoughts and feelings without fear of judgment or criticism. Whether it’s unpacking complex emotions or learning new ways to approach challenges, I’m here to walk with you step by step. I use a collaborative and tailored approach to therapy that respects your unique experiences and strengths. We’ll work together to identify your goals, develop practical coping strategies, and create a pathway that aligns with your personal values and aspirations. My role is not to tell you what to do but to support you in discovering your own insights and empowering you to make meaningful changes in your life. I use an intergrative approach to therapy incorporating modalities such as emotionally focused individual therapy, cognitive behavioral therapy, motivational interviewing and solution focused therapy. I know that the decision to start therapy can feel daunting. It’s not always easy to open up and be vulnerable, especially if you’ve been carrying your struggles alone for some time. But I am here to remind you that it’s okay to take this step at your own pace, and it’s okay to reach out for help. Seeking support is a sign of strength, resilience, and hope for a better tomorrow. Let’s embark on this journey together, creating a space where you can heal, grow, and thrive. If you’re ready to take that first step or just want to learn more about how therapy can benefit you, I’m here to answer your questions and guide you through the process. I will be honored to be a part of your journey toward a more peaceful and fulfilling life. Come on, let's get started.

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Arielle Valentine

Clinical therapist offering therapy in IL, Norridge
Stress, AnxietyDepression
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Johnson

Clinical therapist offering therapy in IL, Norridge
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Illinois with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cheryl Watson

Clinical therapist offering therapy in IL, Norridge
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Norridge

Finding the best therapist close by in Norridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Norridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Norridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Norridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Norridge region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Norridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Norridge therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Norridge area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Norridge, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Norridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Norridge therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Norridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Norridge may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Norridge online therapy platform verified?

Therapists in Norridge, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Norridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Norridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Norridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Norridge?

One of the potentially rewarding aspects of working with a Norridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Norridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60706 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Norridge counselor?

Before seeing your Norridge therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Norridge therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Norridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Norridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Norridge, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Norridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Norridge, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Norridge therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Norridge.

Below are some of the zip codes served by BetterHelp therapists in Norridge:

60706

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