In Oak Park, IL, individuals seeking support for their mental health can find comprehensive psychological services. In this area, therapists can help with relationship challenges and more.

Finding the right therapist can be helpful in addressing personal issues effectively. Therapists in Oak Park are committed to using evidence-based strategies that foster significant personal growth and development. Their approach is compassionate, focusing on each client’s ability to explore various aspects of their lives, including challenges related to food, among other concerns.

The practices adopted by these therapists not only cater to the residents of Oak Park but also to those from nearby Chicago, making it a pivotal center for mental health care in the region. The therapists' commitment to their clients is reflected in their dedication to creating tailored treatment plans that meet the unique needs of each individual.

Please see the therapist profiles below for more information on the different therapists available online.

This is Troy Johnson's avatar and link to their profile

Troy Johnson

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): LCSW
LGBTRelationship issuesIntimacy-related issuesSelf esteemCoaching
8 years of experience

Welcome! Are you ready for a truly transformative therapy experience? I’m Troy—a therapist who “gets it.” In a world often shaped by heteronormative expectations and conservative viewpoints, I offer a refreshingly affirming and queer-centric approach to therapy. Rooted in inclusivity and guided by a socially conscious, non-religious framework, I specialize in helping clients find authenticity and empowerment. Whether you're navigating personal challenges, exploring your identity, or working through systemic barriers, my practice is a space where you can feel safe, valued, and understood. What I Offer: I work with individuals seeking clarity, growth, and empowerment. My areas of focus include: Exploring and affirming queer identities Addressing anxiety, depression, and life transitions Supporting polyamorous relationships and alternative lifestyles Gender Dysphoria Assessments and Letters of Support for gender-affirming surgery (available through my private practice) My Approach on BetterHelp: I use BetterHelp as a way to meet new clients and introduce myself in a safe, no-commitment environment. It’s an opportunity for us to see if we’re a good match for longer-term work together. My focus here is short-term, goal-oriented care, typically lasting anywhere from 2 to 6 sessions. I don’t provide long-term care on BetterHelp because my availability on this platform is limited; I only accept new BetterHelp clients once or twice a year. If we both agree that continued work together would be beneficial, I’ll help transition you to my private practice, where we can develop a personalized, in-depth approach tailored to your needs. Transition to Private Practice: For long-term therapy, I offer comprehensive services in my private practice, including: Flexible cash rates comparable to subscription costs Insurance options, including United/Optum, BCBS, and Aetna A limited number of discounted session rates for those who qualify Access to my full therapy schedule for greater flexibility To learn more about my private practice, visit www.queertalktherapy.com. About Me: Beyond my professional expertise, I bring warmth, understanding, and a deep commitment to creating a space where you can feel truly seen and heard. My clients describe me as approachable, insightful, and someone who genuinely "gets it." Whether you're working through a challenging time or simply looking to better understand yourself, I’m here to guide you with empathy and evidence-based strategies. Let’s work together to make meaningful, lasting change. I look forward to connecting with you!

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Teresa Robertson

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): MA,LMHC,LCPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
19 years of experience

I am licensed in the state of Florida and Illinois as a Licensed Mental Health Counselor, LMHC and a Licensed Clinical Professional Counselor, LCPC. I have been in private practice since 2014, first in Illinois and currently in Florida. Prior to private practice, I worked in community mental health/social service settings for over 18 years providing a variety of counseling services to a diverse population. I earned a master’s degree in professional counseling from the Illinois School of Professional Psychology in 1999 and recently completed additional graduate level courses in human sexuality, grief/loss, and trauma counseling. During that time, I extensively studied and researched these areas which provided me with additional skills and knowledge on trauma-informed treatment. I completed training for EMDR, Clinical Trauma Professional, Psychological First Aid, and FEMA – community preparedness. I have worked with clients struggling with a variety of mood and behavior challenges including depression, anxiety, ADHD, trauma and other stress related issues. In addition, assisted clients with concerns related to parenting, divorce, grief/loss, self-esteem, relationship problems, social/peer issues, bullying, changes/transitions, women’s issues, and work/school/family related stress. My treatment approach is from an integrative perspective, a view of helping people that is not restricted to one approach. I draw from a variety of approaches and treatments techniques including but not limited to, psychodynamic, client-centered, cognitive-behavioral therapy (CBT), mindfulness-based therapy, as well as an understanding of how our brains respond to stress and trauma. I work to integrate those therapeutic techniques that are most useful with a client’s unique characters, preferences, and individual needs, as well as adjusting them to one’s social/cultural context. I will work collaboratively with you and encourage your input throughout this process. I am committed to provide quality care where integrity and trust are top priorities. My mission is to help one gain insight, self-acceptance, and fulfillment, as well as the skills needed to thrive and succeed in life.

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Brianna Yates

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): LCSW,CCM
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Hello there! Thank you for taking the time to read my bio. I look forward to hearing from you, and for the possibility of becoming a part of your journey. I have over five years of experience as a medical social worker and I have worked with clients who have chronic health conditions, and new health concerns. In addition, I’ve also worked in a local domestic violence agency where I provided children and adults with therapy and education. I tailor each individual therapy session to meet each client’s unique need, and I’m here to make a positive impact on your life by listening, validating and working with you to achieve your goals. I use many techniques from both Cognitive Behavioral Therapy and Mindfulness. On a more personal note, I am the oldest of four girls, and I have an identical twin who is one-minute younger. I grew up on the north side of Chicago’s suburbs, and when I’m not working, I am usually in my kitchen trying new recipes, going on walks, and binge watching the latest shows. I wish you the best and I look forward to meeting you. Best, Brianna

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This is Riley Dean's avatar and link to their profile

Riley Dean

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): LCSW
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
3 years of experience

Hi there! Welcome to the BetterHelp community. *I am only taking short term clients on Fridays currently.* My name is Riley Dean and I am a practicing Licensed Clinical Social Worker in the state of Illinois and Michigan. I have been trained in psychodynamic therapy, and I typically practice using an integrative psychodynamic framework combined with Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Prior to becoming a therapist, I have 5 years in crisis counseling with young adults and families, assisting with a large variety of issues such as depression, anxiety, LGBTQ issues, family dynamics, abuse, substance abuse, poverty, and more. In my therapeutic relationships, I am person-centered and I meet folks where they are at, so how I work greatly varies with who I am talking to. I would describe myself as laid back, easy to talk to, and passionate about mental health issues. In both running my practice and in my personal life, I try to live through a transformational, anti-oppressive, feminist lens. I use they/she pronouns. Whether you decide we are a good fit or you go with another excellent BetterHelp counselor, I truly hope you find the help you are looking for. You are not alone in this, and just this step of looking for a counselor is huge step in the right direction. I so look forward to the possibility of working with you!

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Jennifer Forbes

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): LMFT
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
14 years of experience

WELCOME TO SEED OF HOPE COUNSELING SERVICES! ABOUT THE FOUNDER Jennifer M. Forbes, M.S., LMFT is the Founder of Seed of Hope Counseling Services and is a Licensed Marriage and Family Therapist. She is passionate about the work that she does and is grateful to God for the training, opportunities, and people that she has been able to serve throughout the years. She has successfully counseled hundreds of individuals, couples, and families through difficult times and it has been one of her greatest joys. Jennifer has served both in the non-profit and private sector, since 2009, providing counseling, consulting services, support, supervision, and leadership to various teams, clinicians, leaders, and organizations. She has been a pioneer in the field, working with agencies to create and implement innovative therapeutic initiatives. She has developed, established, and assessed various community programs for crisis, trauma, and clinical services. She has served on clinical committees for the Illinois Health Practice Alliance, the Behavioral Health Consortium and the Westside Community Triage and Wellness Center. Jennifer is a member of the American Association for Marriage and Family Therapist (AAMFT). Jennifer received her formal training from Northern Illinois University where she earned her Bachelor's in Psychology and Masters in Applied Family & Child Studies with a Specialization in Marriage and Family Therapy. Ready to Connect? We are confident you have come to the right place. Request your appointment today! We are looking forward to speaking with you. Feel free to visit www.sohcs.com for more information. Warmest Regards, Jennifer M. Forbes, LMFT MEET OUR THERAPIST: CHRISTINE HUFFAKER Throughout difficult years in my own mental health journey, I developed a growing passion for supporting others with their mental health from a place of empathy and understanding. I have always had a passion for sitting with others in both moments of joy and sorrow and honoring both spaces. I approach counseling with a genuine understanding of what it feels like to struggle silently with mental health and feel alone in the process. Out of my own time in counseling, I developed sincere belief in the therapeutic process. During my clinical experience as a masters counseling student through Indiana Wesleyan University, I have gained experience working with children, adolescents, young adults, and adults on a wide range of topics including anxiety, depression, grief, and anger management. My approach to counseling is rooted in person-centered care and the belief that clients are always the experts of their own lives. Above all, I strive to create a safe and nonjudgmental space for all clients characterized by compassion and acceptance. I believe deeply in the power of self compassion and the practice of attuning to our own emotions without shame. Topics of interest and possible future areas of specialization include: counseling work with teens and young adults, couples counseling, sexual functioning, obsessive compulsive disorder, and anxiety. Reaching out takes great courage, and I look forward to celebrating that victory with you in our first session! Sincerely, Christine Huffaker Don't Wait Another Day! Request an Appointment Today!

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This is Lori Mattix's avatar and link to their profile

Lori Mattix

Clinical therapist offering therapy in IL, Oak Park
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsAnger managementSelf esteemADHD
37 years of experience

I have been a licensed clinical social worker for 35 years. I have experience providing individual , group, and family counseling to teens, adults and families. I have background in the areas of anxiety, depression, ADHD, anger management and foster care and adoption. I truly enjoy working with people and my goal is to assist my clients in managing a variety of concerns . It is important to me to establish a safe, non-judgmental environment, and to show respect to all my clients. I don't have one approach I utilize, as I feel everyone is an individual and it is important to develop a plan once I have your input and together we decide on the direction your counseling will take. I recognize that for some, deciding to attend counseling can be a challenge. I am here to provide the support, flexibility and trust you need to succeed. Once you choose to begin counseling to address the concerns you have, I will be there to assist and support you in the process.

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Maya Maclin

Clinical therapist offering therapy in IL, Oak Park
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients (adults and adolescents) with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Megan Reedy-McGovern's avatar and link to their profile

Megan Reedy-McGovern

Clinical therapist offering therapy in IL, Oak Park
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Illinois with over 15 years of professional work experience. I have extensive experience helping clients with stress, anxiety, depression, life transitions, grief, interpersonal communication, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happy life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elif "April" Ilkmen

Clinical therapist offering therapy in IL, Oak Park
Relationship issuesGriefIntimacy-related issuesParenting issuesAnger management
6 years of experience

Nisan Ilkmen, Ph. D., LMFT is the Clinical Training Director of Northern Illinois University department of Marriage and Family Therapy. Dr. Ilkmen’s teaching and clinical interests are related to attachment in romantic relationships and issues of social justice in the field of psychotherapy. Dr. Ilkmen grew up in Turkey, has lived in Canada, and now resides in the U.S. Her immigration experience, and multi-cultural background allowed her to become a culturally sensitive clinician and professor. Her clinical approach is the attachment-based model, Emotionally Focused Therapy (EFT), a model that permeates her clinical practice as well as her teaching and supervision methods. Her approach to therapy is informed by psychodynamic models, helping each individual to understand their unique struggles in the past and present in order to facilitate internal change. Dr. Ilkmen practices in Turkish, French and English.

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This is Jasmine Baines's avatar and link to their profile

Jasmine Baines

Clinical therapist offering therapy in IL, Oak Park
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Oak Park

Finding the best therapist close by in Oak Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oak Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oak Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oak Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oak Park region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oak Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oak Park therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oak Park area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oak Park, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oak Park therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oak Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oak Park may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Oak Park online therapy platform verified?

Therapists in Oak Park, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oak Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oak Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oak Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Oak Park?

One of the potentially rewarding aspects of working with a Oak Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oak Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oak Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60304 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oak Park counselor?

Before seeing your Oak Park therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oak Park therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oak Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oak Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oak Park, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oak Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oak Park, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oak Park therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oak Park.

Below are some of the zip codes served by BetterHelp therapists in Oak Park:

60301, 60302, 60303, 60304

Popular cities near Oak Park, IL

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