Therapists in Oswego, IL
For those seeking online therapy options, Oswego, IL offers a variety of licensed professionals who can assist with a range of mental health concerns. Therapists in this area often help clients navigate life's challenges such as eating disorders, personality disorders, and anxiety disorders.
Therapists in Oswego utilize a collaborative approach to treatment, working closely with other providers to ensure comprehensive care. They aim to improve clients' wellness by helping them manage low self esteem and gain control over their mental health.
Engaging in therapy can help clients identify their issues and develop strategies to handle them effectively. By providing a supportive environment, therapists enable individuals to determine their needs and schedule sessions that fit their goals.
Therapists in Oswego strive to create a positive therapeutic experience, fostering personal growth and resilience.
Please see the therapist profiles below for more information on the different therapists available online.
Kristen Kasperek
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
14 years offering treatment
Hi, my name is Kristen Kasperek and I am a Licensed Professional Counselor in the state of Illinois and a National Certified Counselor. I have 8 years of experience working with children, adolescents, adults, families, and couples in individual and group settings. I worked as a Psycho Social Rehabilitation Therapist for quite some time where I became certified in OCD as well as PTSD. I have vast experience working with those who suffer from chronic mental illness including Schizophrenia, Bipolar Disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, self-worth, poor relationships, and grief. I enjoy providing support in a variety of ways to my clients to help remind them of how important they are. I currently work with undergraduate and graduate students helping them to discover their true selves through the help of MBTI and Strong Interest Inventory and putting that into play by aiding them in selecting individually appropriate degree programs. I have learned in my years as a Career Counselor that people often stay in ill fitting jobs because they don't see a way out. I love nothing more than to help someone recognize their passion and guide them towards making it a reality. I enjoy assisting my clients with self discovery, the job search process, as well as resume and cover letter development, interview preparation, and negotiation tactics. No matter where you are in your life, I believe you should be doing what you love and I want to help you get there. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. In terms of my education, I earned my Master's Degree in Community Counseling with a focus in Mental Illness as well as Career Counseling. My undergraduate degree is in Psychology with a minor in Sociology. If you are searching for direction, inner peace, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to work with you.
Kenita Perry-Bell
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years offering treatment
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW
Megan Prior
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
9 years offering treatment
Everyone needs help sometimes and it takes strength and courage to admit when we are struggling. Seeking support through counseling is a brave step and I am here to assist you in this step by providing resources, strategies and support to help you through whatever difficulty you may be facing. As a Licensed Clinical Professional Counselor with 9 years of experience in the mental health field; I am dedicated to supporting you along this counseling journey and want you to know that you are not alone. I have worked with clients with a wide range of concerns, some of which include but are not limited to: depression, anxiety, relationship issues, attachment difficulties and parenting problems. I also have extensive experience in working with clients who have experienced and/or been exposed to trauma. My goal as a therapist is to walk along with you through the counseling process by offering hope, healing, support and interventions to utilize in coping with difficulties and challenges. My therapy approach is supportive, engaging and compassionate. I modify my theoretical orientations specifically to fit each of my clients and utilize an electric approach. I look forward to working with you towards meeting your therapeutic goals. There is no better time than the present to seek help.
Alanna Goestenkors
Clinician
License Type(s): M.S, Ed.S., LCPC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
20 years offering treatment
My name is Alanna Goestenkors and I am a Licensed Clinical Professional Counselor with over 22 years licensed experience in the medical and mental health field providing services for children, adolescents and adults. I have worked in the fields of medical and community mental health. Some of my experience includes treating issues relating to grief and loss, end of life issues, depression, anxiety disorders, adjustment disorders and stage of life transitions. My counseling style is warm and empathetic with roots based in trust and respect. I utilize a client centered, strength based, and solution focused approach to promote a positive therapeutic climate and build trust. I use an integrative perspective, utilizing cognitive behavioral and psycho-dynamic therapies, tailored to your particular needs and goals of counseling. I believe the goal of therapy is to see your own goals met and therefore I individualize treatment planning to meet your specific needs. Choosing to involve oneself in the counseling process is a step toward growth and reaching your full potential in life and I look forward to assisting you in this important journey.
Julieann Robinson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years offering treatment
Welcome! I am a Licensed Clinical Social Worker in Illinois. I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution. I have also helped many people who have experienced trauma and emotional abuse. I take great pride in my attentive and interactive counseling style. My everyday life approach has always been positive and empathetic. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and client centered therapy, in addition to utilizing clients strengths. My focus with clients is to create a safe, therapeutic environment conducive for growth and change. I look forward to working with you! Julieann Robinson
Diane Henning
Clinician
License Type(s): LCPC,CADC,CCTP
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years offering treatment
WELCOME to my Profile. My name is Diane and I've been practicing counseling for the past 15 years. I have worked in all different kinds of places like hospitals, schools, health clinics and domestic violence shelters. I have the most experience working with People Living with HIV/AIDS and other chronic health conditions, Workplace Bullying & Workplace issues, LGBTQI & Sexual Health counseling, Survivors of Emotional, Physical and Sexual Abuse, Substance Use Challenges. I work with Adults and Couples, Teens, and families. I am goal-directed, gentle and honest in my work. I am here to support you.
Murray Manus
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
9 years offering treatment
I am a Licensed Clinical Social Worker in the State of Illinois and obtained my Masters Degree in Social Work from the Jane Addams College of Social Work at the University of Illinois at Chicago in 2008. I provide personal counseling/therapy based upon the principles of humanistic therapy and positive psychology. A central tenet of this type of therapy is that the client possesses the inner resources necessary to successfully address his/her major life challenges. The focus is upon the client's strengths, not deficits. My role as therapist is to establish a supportive, safe environment which facilitates the client's ability to learn how to access these inner resources, to use them to surmount the difficult personal issues they face, and to create a more meaningful and fulfilling life based upon their own personal vision. I was a victim of substantial emotional abuse and neglect throughout my childhood. One consequence of this type of experience is that you never feel comfortable being yourself – everything you do is oriented toward pleasing your caregivers to get their approval and avoid further abuse. This is something I have worked on extensively in my own therapy, so I can easily relate to people’s struggles to learn who they really are and identify their core self, and to construct a life for themselves that fully expresses their wants and desires. I am not the "expert" to tells you what to do to make things better; you are the expert in deciding what you want your life to look like. In assisting people in this journey, I am quite experienced in helping them address significant challenges in life that can be so troublesome, such as getting one’s needs met, anger management, conflict resolution, developing effective communication skills, setting limits and boundaries, and establishing fulfilling interpersonal relationships. In the therapy I offer, there is no advance agenda or script nor any specific goals. Each session flows organically from wherever the client wants to start. This type of therapy works best when the client is a self reflective and introspective person, comfortable with discussing his or her inner thoughts and beliefs, and who is in touch with feelings and emotions. It is not oriented to using cognitive or analytical skills in solving specific problems per se but focuses on your overall quality of life. If you have difficulty being spontaneous or introspective, or are looking for a structured, goal oriented approach to therapy, this would not be a good fit for you. I no longer take any men as clients but just women
Kathryn Douglas
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years offering treatment
I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.
David Mingus
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
35 years offering treatment
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a history of working with families, individuals, teens, adults, and couples. One of my strengths is helping parents as they navigate the path of parenthood. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Oswego?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oswego that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oswego available through BetterHelp are accredited as psychologists to help individuals and couples. Oswego therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oswego therapists are trained in any type of therapy in the Oswego region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Oswego can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oswego may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Oswego offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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