This is Tiffany Ream's avatar and link to their profile

Tiffany Ream

Clinical therapist offering therapy in IL, Otterville
Counselor License Type(s): LCPC,CCRC
Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
10 years of experience

Hi, my name is Tiffany Ream and I believe a good relationship between therapist and client is the key to successful therapy. I currently work in private practice in addition to working online with Betterhelp. I have a Masters degree in Forensic Psychology, and am credentialed as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have about 12 years of experience including trauma, depression, anxiety, bipolar, adjustment disorders, psychotic disorders, relationship conflicts, and trauma. I will offer a safe, judgement-free space for you to process and discuss what is on your mind. Establishing a healthy rapport will be our first priority and we will move along at a pace that is comfortable for you. I typically use Cognitive Behavioral Techniques and Solution Focused Therapy, however I am flexible and we will find the best approach for you. I believe that our thoughts and feelings directly connect with how we make decisions and choices in our life. I have experience working with clients in private practice, in-patient, group homes, and correctional settings. I have experience working with a diverse group of clients and I believe we all need help in our struggles, and that we don't have to go at it alone. As a therapist, I want you to have a safe place to heal, learn, and grow. The therapy process is different for everyone and I hope I am able to help support you through taking this brave step towards improved mental health. My mission is to help all clients be heard and find their own voice. It's your story and it's time for you to tell it.

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Ashley Donahue

Clinical therapist offering therapy in IL, Otterville
Counselor License Type(s): LCPC
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
11 years of experience

Hi! My name is Ashley Kesraoui. I am a Licensed Clinical Professional Counselor licensed in the state of Illinois with 7 years of experience. I have worked with clients of all ages (2-75), ethnicities, and socio-economic groups. I have experience with trauma therapy, the foster care system, depression and anxiety issues, family therapy, and daily life and family stressors. I am experienced in many counseling techniques with my main approaches being the ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) approaches. I like to meet clients wherever they are in life. I view each client as an individual with their own unique needs and goals for therapy. I feel it is important to understand how our thinking and our actions work together and then we can use both to help us cope with our life circumstances and reach the goals we set for ourselves. I look forward to working with you! Ashley

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Dr. Gurpreet Paul

Clinical therapist offering therapy in IL, Otterville
Counselor License Type(s): MA,PSYD
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Clients who come to me tend to experience a profound transformation into becoming the person they want to be by experiencing a therapeutic relationship with me where I am my true and empathic self free of judgement. I am a client centered therapist who likes to empower my clients to become free from their symptoms. This approach involves me offering you a therapeutic relationship where I am my genuine, empathic self where I offer no judgement. Through that environment you are able to work through your pain, gain insight, and find the answers to what is troubling you. This is a very healing and empowering experience. This way you reach your fullest potential. I am warm, supportive, accepting, and understanding. I have been working in private practice for 10 years. And it has been my passion. I have much experience working with those suffering from depression, anxiety, and trauma. I also have worked with those struggling with addiction, bipolar disorder, and other life troubles. My clients tend to start feeling better and experience change within a few weeks. It would be an honor to be a part of your healing journey.

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Rebecca Murray

Clinical therapist offering therapy in IL, Otterville
Counselor License Type(s): MA,LCPC
Stress, AnxietyTrauma and abuseGriefAnger managementCompassion fatigue
11 years of experience

My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management. I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.

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Angela Kemner

Clinical therapist offering therapy in IL, Otterville
Counselor License Type(s): MSE,LCPC,NCC, CAADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

Hi! I am Angela Kemner. I am a licensed clinical professional counselor (LCPC) in Illinois and a licensed professional counselor(LPC) in Missouri and a certified advanced alcohol and drug counselor (CAADC) in both states. I am also a Nationally Certified Counselor (NCC). I hold a Master's of education in counseling degree. I believe that you are the expert in you and I use my experience, knowledge and skillsets that I have acquired over the past 20 years of working in the field to work with you. I have experience in working with adults, couples, youth and families who have had difficulties with life's many stresses, relationship issues, trauma, addiction, depression, anxiety and other concerns. My therapy style is person centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach depends on your needs and we work together to develop a treatment plan that fits your goals. It takes courage to make life change and you have taken the first step. I am here to help you on your journey. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Adjustment Issues, depression, anxiety • Trauma & Stress Related Concerns • Substance Use • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships I hope to work with you and thank you for considering me.

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Dr. Penny Brower

Clinical therapist offering therapy in IL, Otterville
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
34 years of experience

In this giant Carnival of Life, are you on the Roller Coaster full of ups and downs, on the repetitive slow-motion Carousel, on the Tilt-A-Whirl feeling unbalanced and squashed by outside forces, in the House of Horrors where every view is distorted and you can hardly find the exit, or on the Raging River where everyone else stays dry while you get drenched? Are you here by choice and enjoying the adventure, hanging on for dear life and fearing disaster ahead, or confused about how someone was able to drag you here against your better judgement? Though everyone's Carnival visit is unique, if you invite me to join this part of your journey, I can help you explore the decision-making processes and life events that have led you to this place. I will assist you in building skills and finding resources to thrive beyond the dangerous curves, the jarring stops and reverses, and the nauseating spins and loops. You will be empowered to choose and create more positive, adaptive ways forward, to better enjoy the ride and have a more fulfilling adventure. Because the best outcomes are achieved with a good client/counselor fit, I always welcome feedback regarding what has been helpful, as well as not helpful, so that methods can be adapted to achieve the best results. I am a Licensed Clinical Professional Counselor and a Licensed Marriage and Family Therapist. I received my doctoral degree from The University of Iowa and I have worked for over 30 years helping individuals and couples become more intentional and response-able in their thoughts, feelings, and behaviors. I began my career doing in-home therapy with complex, multi-problem families, and I have worked in Community Mental Health Centers and Private Practice settings. In addition, I worked for 8 years with the Air National Guard, helping to institute a new program that focused on reducing suicide risk and increasing resilience, while reducing the stigma of using mental health services to maximize personal functioning. When describing people, my least favorite word is NORMAL. I believe that each individual is unique, and deserves to be treated in caring and respectful ways that help them grow, versus being treated like a diagnostic label that needs to be fixed. It is the difference between: "It sounds like you may be struggling with depressed feelings. Let's explore the conditions that seem connected to when those feelings hit really hard, compared to when they seem to lighten up." versus "You are depressed. Here is what you need to do to change."

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Barbara Wahler

Clinical therapist offering therapy in IL, Otterville
LGBTRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
31 years of experience

Are you longing to understand what’s happening in your relationships? Do you find it difficult to reach your child, your partner, your boss? Maybe you're struggling to understand each other and not sure what went wrong... Relationships can be difficult for everyone - for teens, for families, for couples, and for communities. Teens are struggling to discover their identities and that means sometimes they're hard to be around. For bi-racial couples, those in mixed-race blended families, or anyone wrestling with sexual identity it’s hard to know where to turn. Right now things might seem unmanageable, but it won't always be that way. There IS hope; things will get better and I'd like to help. My mission is to help individuals and families move through life's transitions. I serve youth and adults from a variety of backgrounds/cultures who grapple with concerns about identity, self-esteem, parenting, LGBTQ+, relationships, school problems, spirituality and women's issues. I received my Masters in Social Work from Loyola University Chicago and for over 30 years I have specialized in re-connecting and opening communication in strained relationships. It's important for me to partner with clients in order to move toward healing. My methods are relational and client-focused, rooted in a background of family systems. I offer support to people wherever they may be and use different methods to connect. We may move, draw, play, listen to music, or merely sit together; always, however, with the goal of moving toward healing and wholeness. Please take that first step toward healing and contact me. Look forward to feeling better and creating a happier life!

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Kathleen Carter

Clinical therapist offering therapy in IL, Otterville
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, relationship issues, addiction & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to overcome whatever issues are holding you back from living your best life ever. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Chaniqua Bryant's avatar and link to their profile

Chaniqua Bryant

Clinical therapist offering therapy in IL, Otterville
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience

I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the youth and young adult ages 13- 19 years old as well as with their parents. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Mary Jo Brill's avatar and link to their profile

Mary Jo Brill

Clinical therapist offering therapy in IL, Otterville
Relationship issuesAnger managementSelf esteemCoping with life changes
5 years of experience

I am licensed in Illinois with 20 years of professional work experience as a Social Worker. My experience includes helping clients with relationship issues, motivation, self esteem, & coping with life changes. My therapy style is open and welcoming, and most important, non-judgmental. I work with my clients utilizing a strength's perspective with the goal of support and empowerment for them. My approach includes cognitive behavioral therapy, psychodynamic theory, and solution focused therapy. I treat each person individually, and create a plan that fits them. Making the decision to seek support through therapy is a big step towards having better outcomes in your life. I congratulate you as your journey towards change begins.

How to find a therapist for counseling in Otterville

Finding the best therapist close by in Otterville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Otterville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Otterville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Otterville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Otterville region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Otterville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Otterville therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Otterville area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Otterville, elsewhere in Jersey, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Otterville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Otterville therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Otterville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Otterville may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Otterville online therapy platform verified?

Therapists in Otterville, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Otterville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Otterville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Otterville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Otterville?

One of the potentially rewarding aspects of working with a Otterville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Otterville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Otterville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62052 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Otterville counselor?

Before seeing your Otterville therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Otterville therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Otterville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Otterville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Otterville, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Otterville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Otterville, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Otterville therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Otterville.

Below are some of the zip codes served by BetterHelp therapists in Otterville:

62052

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