This is Sharon Koltis's avatar and link to their profile

Sharon Koltis

Clinical therapist offering therapy in IL, Owaneco
Counselor License Type(s): MS, LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience

Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize behavioral & cognitive therapy and mindfulness activities to help manage stress, anxiety and anger. I have also worked with numerous families who have children diagnosed with ADHD, behavioral problems, anger and anxiety.

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Sally Herschman

Clinical therapist offering therapy in IL, Owaneco
Counselor License Type(s): LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes. My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone! It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you. I truly look forward to meeting with you and learning more about what you are hoping for.

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Carly Gelb

Clinical therapist offering therapy in IL, Owaneco
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

Are you struggling with something internally that is holding you back to living your fullest potential? I may be able to help you uncover that strength that lies within you. My name is Carly Gelb and I am a Licensed Clinical Social Worker. I have experience in the areas of depression, anxiety, panic disorder, substance use/addictions, stress, anger and relationship issues and much more. I use a non-judgmental client-centered approach that allows you to be in the drivers seat of your own therapy session. I love to use art, guided meditation, worksheets, journaling and other methods you may be open to using, to guide our experience together. If you need an unbiased ear to listen to you, and support you, then take the first step today in your journey.

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Queena Howard

Clinical therapist offering therapy in IL, Owaneco
Counselor License Type(s): MA
Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
21 years of experience

Queena Howard is a Board Certified, Licensed Clinical Professional Counselor, MA who specializes in helping her clients overcome depression, anxiety, stress, anger, loss and substance use in a matter of months rather than years. She has been practicing for more than 20 years. Her therapeutic style incorporates: Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness, so that clients can once again live purposeful, joy-filled lives while honoring past losses and struggles. Today Queena offers individual services and couples counseling. She has worked with diverse populations from couples, families, adults with substance abuse, depression through geriatric population. Her feedback from clients and colleagues supports her demeanor of calmness, empathy, compassion and insightfulness that have assisted others with resolving some of their most complex dilemmas. She strives to meet her clients where they are on their journey and challenges them to make their courageous next steps on the road to to recovery and wellness.

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Wendy Schultz

Clinical therapist offering therapy in IL, Owaneco
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years of experience

Everyone has periods in their life when they need professional help and I view therapy as an aspect of maintaining good health. Through my personal experience and in my practice, I focus on integration, skills training, and a strengths-based approach toward healthy living. When clients enter therapy, many are ambivalent about their goals, feel uninspired, unfulfilled or are facing a life crisis. I provide therapeutic support and creative processes to promote overall health and wellbeing, helping clients resolve their concerns and learn meaningful, easy to implement skills toward creating lasting happiness in their lives. This is an invitation for support as you deeply commit to yourself toward living your dreams. I offer challenging exercises, motivation and support as you discover a more fulfilling, engaged, joyful purpose in life. I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and you should feel proud for getting started!

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Michael Alexander

Clinical therapist offering therapy in IL, Owaneco
Relationship issuesFamily conflictsAnger managementDepressionCoping with life changes
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Calloway

Clinical therapist offering therapy in IL, Owaneco
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Claire Conway

Clinical therapist offering therapy in IL, Owaneco
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Monica Alvarez

Clinical therapist offering therapy in IL, Owaneco
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years of experience

I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marilyn Medow's avatar and link to their profile

Marilyn Medow

Clinical therapist offering therapy in IL, Owaneco
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
35 years of experience

I have 35 years of professional experience and am licensed in Illinois. My expertise includes helping clients with stress and anxiety, family conflicts, trauma and abuse, and parenting challenges to name a few. I work with clients to create an open and safe environment where thoughts and feelings are shared without fear of judgment. Taking the first step to sign up for therapy is courageous. I am proud of you for getting started! I began by specializing in domestic violence, child welfare and crisis intervention . I have extensive experience with trauma. During my career, my skills have expanded to include many varied modalities and specialties. As a psychotherapist , I have acquired a body of knowledge that I daily integrate into my professional practice. My approach is distinct with each client depending on their individual issues and circumstances. I provide a fresh approach on life’s challenges. A new perspective often brings relief to clients and allows them to be open to a new direction with new behaviors. I have overcome various experiences in life with the help of psychotherapy. This led me into the profession; helping people to heal. I received my undergraduate degree from the University of Wisconsin, Stevens Point and earned my master's degree from Smith College. I welcome new clients with open arms. I am with them throughout each phase of their journey of healing and self-discovery.

How to find a therapist for counseling in Owaneco

Finding the best therapist close by in Owaneco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Owaneco that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Owaneco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Owaneco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Owaneco region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Owaneco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Owaneco therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Owaneco area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Owaneco, elsewhere in Christian, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Owaneco area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Owaneco therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Owaneco due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Owaneco may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Owaneco online therapy platform verified?

Therapists in Owaneco, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Owaneco psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Owaneco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Owaneco provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Owaneco?

One of the potentially rewarding aspects of working with a Owaneco therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Owaneco therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Owaneco therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62555 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Owaneco counselor?

Before seeing your Owaneco therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Owaneco therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Owaneco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Owaneco counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Owaneco, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Owaneco has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Owaneco, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Owaneco therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Owaneco.

Below are some of the zip codes served by BetterHelp therapists in Owaneco:

62555

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