Many of us understand that you may seek counseling for emotional issues or mental health conditions like bipolar disorder or major depression. However, therapy can benefit almost anyone, for any number of reasons. A therapist offers tools and support that can help heal family conflict, assuage self-doubt, manage stress, and lead to positive change.  

When it comes to finding a therapist, Palatine, IL may offer more options than many surrounding communities, but finding the right therapist can be challenging even in a city. This is often because there are a variety of therapeutic approaches available in psychotherapy, and which will be most effective can depend on the challenge being addressed. A skilled therapist who works with autism spectrum disorders may not be the right match for an individual seeking therapy for an anxiety disorder. If you live down the street from a group counseling center, this isn’t helpful if you want individual counseling. What you need isn’t always necessarily available nearby. This is where online therapy can help. 

BetterHelp is an online platform that offers access to a wide variety of mental health professionals, who specialize in a broad range of approaches and techniques. Simply fill out an online questionnaire and BetterHelp will match you to the provider that best meets your personal needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for those who lead lives that are busy or unpredictable. Online sessions fit easily into any schedule and with video chat, phone, or text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you live in Palatine, from Arlington Heights to North Ct, and have been thinking about therapy for any reason, reach out to BetterHelp to get started. Or check out the list of local online-based professionals below for more information.

Psychologist Dana  Hall  providing different types of therapy in Palatine

Dana Hall

Clinician
License Type(s): LCPC,MA CTT ,(TF-CBT) Trauma Therapist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Welcome! Are you feeling weighed down by anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. I am so glad you are here. I am a Licensed Clinical Professional Counselor and Trauma Therapist in Chicago, Illinois. I have an extensive background working in the field of education and mental health with over 20 years of experience. Before entering private practice I've worked for several of the top therapeutic treatment facilities, served as a crisis management specialist, professional consultant, educator, and senior supervising therapist. This is a 'judgement-free zone' to express and process; I approach the therapeutic relationship with sensitivity, respect, and warmth. It is important for me to create a space where my clients feel safe and comfortable. The therapeutic relationship is one of the most powerful and unique opportunities we have to bring about lasting change; I respect the integrity of each client's process. I want for you to feel like you can be transparent with me; there is healing in sharing your narrative. You are here for a reason; every day is your chance to make your life what you would like it to be. A little more about Dana Hall... * Created an individual program for DBT (Dialectical Behavioral Therapy) to target clients' individual coping needs. The basic concepts of DBT such as mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance are very sought after tools for interpersonal growth. * Certified Clinical Trauma Professional (CCTP) through the International Association of Trauma Professionals (IATP). * Empathetic, transparent, and strength-based therapy style; a fully integrated, holistic approach to therapy that offers no judgment, stigma or shame, but rather understanding, growth and long-term sustainability. Counseling Style/Specialties Assisting clients coping with depression, anxiety, grief/loss, trauma, LGBTQ+ concerns, and relational issues. My work is all about assisting clients in removing obstacles, making healthier choices, while navigating life and relationships more effectively; essentially being the best version of YOU. My therapy style draws from Cognitive-Behavioral Therapy, Mindfulness, and ACT orientations. Professional Membership: World Professional Association for Transgender Health and follows the WPATH standards of care and welcomes LGBTQ clients. Illinois Association of Trauma Therapists Certified Trauma Therapist DBT “I believe in acceptance of all humans regardless of any emotional, physical or psychological burdens they may carry. I do not shy away from any issue or person, and carry no judgment or fear into my clinical work. I believe in authenticity and healing. Therapy needs to be a safe place to explore.” Welcome; it takes strength and resilience to reach out- you don't have to have all the answers- let's start where you are and begin today.

Psychologist April Balzhiser providing different types of therapy in Palatine

April Balzhiser

Clinician
License Type(s): MA,LCPC,ICDVP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Illinois as well as a Certified Domestic Violence Professional. I have over 15 years of experience in social services/mental health settings working with a variety of individuals, children, families and couples from various backgrounds. I have worked extensively with domestic violence, sexual assault, mental health, child welfare/foster care, alternative schooling, trauma/abuse, and family issues. I work with my clients to ensure that they feel comfortable to share in a safe and open environment. The key to a healthy therapeutic relationship is meeting the client where they are and then growing from there. I look forward to working with you!

Psychologist Dr. Cheryl Affrunti providing different types of therapy in Palatine

Dr. Cheryl Affrunti

Clinician
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
14 years offering treatment

Greetings and welcome! My name is Cheryl Lee Affrunti (I go by “Lee”), and I am a Florida-based clinical psychologist with more than 13 years of experience assisting clients of all ages. I have been privileged to work with clients struggling with a wide range of challenges including anxiety, depression, stressful life transitions, bipolar disorder, ASD, PTSD, OCD, ADHD, schizoaffective disorder, learning disabilities, parenting problems, and relationship concerns. I am especially honored to have helped veterans, first responders, and others experiencing the harmful effects of physical and emotional trauma. As a person-centered therapist, I believe you deserve to be treated with empathy, respect, dignity, and compassion. I offer a judgment-free zone where you can count on my commitment to provide a safe and welcoming environment during our time together. I don’t profess to have the specific answers you seek, but I fervently believe you have those answers within you, and I will focus our time together by listening to you and helping you discover your richest and most meaningful path forward. My theoretical orientation is based primarily on Acceptance and Commitment Therapy (ACT) and includes cognitive-behavioral, humanistic, mindfulness-based, and solution-oriented approaches depending on your unique challenges, preferences, and situation. I appreciate the courage it took for you to reach out to someone to improve the quality of your life. Yes, you absolutely can live your most meaningful and fulfilling life, and I offer to you my services as your guide who will strive to enlighten, empower, and support you on your journey. I hope we can travel this part of your journey together!

Psychologist Lori Gordon providing different types of therapy in Palatine

Lori Gordon

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years offering treatment

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Meg Skrypkun providing different types of therapy in Palatine

Meg Skrypkun

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepression
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression as well as grief and loss. I tailor my approach with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Emily Angelico providing different types of therapy in Palatine

Emily Angelico

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesADHD
5 years offering treatment

I am licensed in Illinois with 8 years of professional work experience as a social worker. I am also an English teacher and have lived in Spain for 5 years and understand small and big life transitions, especially as it relates to living in another country, speaking a different language and experiencing culture shock and cultural differences. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & career difficulties. I want my clients to feel they can be open, comfortable and know they are in a safe environment without fear of judgment. I am here to support you in whatever way I can.

Psychologist Michell Roberts providing different types of therapy in Palatine

Michell Roberts

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment

As a licensed clinical social worker in Illinois with a decade of experience, I specialize in: stress management, motivation enhancement, confidence building, and life transition support. My approach focuses on empowering clients by using their inherent skills to navigate current challenges effectively.

Psychologist Kirsten Williams providing different types of therapy in Palatine

Kirsten Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
3 years offering treatment

I am a Clinical Social Worker with 3 years of providing professional therapy services. My passion is to help others reach their full potential through a strengths based perspective and evidence based research. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to our sessions.

Psychologist Laurie Gray providing different types of therapy in Palatine

Laurie Gray

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
16 years offering treatment

I am Licensed Clinical Social Worker in Illinois with over 16 years of experience working working with teens, adults, and families. I have helped clients with a variety of presenting issues, including stress anxiety, relationship issues, parenting issues, motivation, self esteem, and ADHD. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am passionate about empowering individuals and families through a strength-based, solution-focused approach to care. Taking the first step to sign up for therapy can take courage and I am excited to partner with you on this journey!

Psychologist Carla Dumas providing different types of therapy in Palatine

Carla Dumas

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
31 years offering treatment

I am licensed in Illinois with 31 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Illinois

What types of therapists are available to clients in Palatine?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palatine that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Palatine available through BetterHelp are accredited as psychologists to help individuals and couples. Palatine therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palatine therapists are trained in any type of therapy in the Palatine region and in the state of Illinois.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Palatine can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palatine may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Palatine offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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