
Antonio Ellzey, Sr.
Therapeutic Orientation I am Antonio C. Ellzey, Sr., MS, LCPC, NCC received both undergraduate (B. A. / Liberal Arts) and graduate (M. S. / Counseling) degrees at Eastern Illinois University in Charleston, IL, Ph. D. / Counseling Education & Supervision (Student), Adler University, Chicago, IL (2018-Present). I am retired military (Army Reserves) after 20 years. I am married, and I have 4 children, two of whom are adult age. Antonio is a Licensed Clinical Professional Counselor (LCPC), as well as a National Certified Counselor (NCC). In the Fall of 2018 Antonio entered the Doctor of Philosophy in Counselor Education & Supervision at Adler University, Chicago, IL. For many years Antonio has helped clients to discover or recover the zeal of life, and tools needed to manage intense emotions. As a psychotherapist Antonio contends to always be duty bound and obligated to provide genuineness, empathy, and positive regard for any client. Driven with compassion for helping others, Antonio’s counseling experiences have been filled with great edification to help empower others to deal with difficult matters, and to ultimately produce the best viable outcome regardless of the circumstance (s) causing the discomfort. Antonio is noted to be very passionate to help to discover client’s level of functioning in effort to better understand how to help them meet their needs. Antonio has become proficient to help individuals, couples, and families find relief in understanding self and others. It is through some therapeutic assignments and mental health therapy services that many have secured the esteem needed and understanding how to navigate through the natural maturation of forging health relationships with anyone. Antonio along with his wife, has served as chairpersons for the married couples ministry at church for 2 years. Antonio is a member of Alpha Phi Alpha Fraternity, Inc. (ΑΦΑ) Professional Associations / American Counseling Association (ACA). My approach to therapy shall be the following: A) Cognitive behavioral therapy, or CBT, the short-term therapy technique that can help Clients to find new ways to conduct themselves by shifting their thought patterns. Engaging in CBT can help Clients to diminish stress, manage difficult relationships, and work through other common life challenges. This approach may come with the deep breathing relaxation technique to practice 3x’s per day for 2 weeks, the Emotional Freedom Technique (EFT) or (Tapping) to practice for 2 weeks, or the anxiety diversion technique to practice for a couple of weeks to help manage intense emotions. B) Psychodynamic therapy may provide Clients insight to their unconscious processes as they are manifested in their present behavior, particularly the dissonance that they might have experienced. This approach would assist to help Clients with self-awareness and understanding of the impact of the past on present behavior. This approach will be met with encouraging Clients to process their feelings with supportive people at least 1x per week to help manage intense emotions and to perhaps unlock potential pint up feelings. Additionally, with this approach, Clients could benefit from asserting themselves more toward others about their needs and to help meet resolve in their collective relationships with others. C) Cognitive therapy approach may help to serve Clients needs by developing alternative ways of thinking and behaving which aims to reduce psychological stress. These collective approaches will serve as an integrative approach to help meet Client’s needs.

Ednina Welters
Hi! My name is Ednina, and I am an Illinois Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor, and Professional School Counselor with over 6 years experience working with adolescents, adults, and couples with concerns ranging from anxiety, depression, and social/ relationship issues, to academic/ career challenges, and substance abuse problems. My experience also includes working with those in the LGBTQ community and with individuals suffering from abuse and PTSD. My counseling approach is Person-Centered, meaning that I believe that everyone has a natural motivation to grow in positive ways and the ability to carry out that growth process. I use theories and interventions primarily from Cognitive Behavior Therapy, which addresses changing thoughts, feelings and behaviors which cause distress; Rational Emotive Therapy, which focuses on changing beliefs so that they reflect more moderate, healthy emotions and behaviors; and aspects of Reality therapy, which involves exploring and evaluating wants and choices to determine if they are realistic and attainable. I enjoy working with individuals from various cultural backgrounds and strive to create an environment that is accepting, caring, and safe. I believe that counseling should be interactive, and is best viewed as a collaborative venture wherein clients feel free to express themselves, are guided in determining achievable goals, and are assisted in finding more adaptable ways of thinking, feeling, and behaving which lead to a more harmonious and satisfying life. I look forward to walking with you along this journey!

Chloe Smith-Ferguson
Hello, my name is Chloe and I am a Licensed Clinical Social Worker. My purpose is to help you identify and work towards the goals and expectations that you have for your life. This looks different for every person, whether that be developing/strengthening coping skills, exploring emotions, reframing thoughts or developing actionable steps towards your goals – we can figure it out. I believe that each client is the expert in their care, I am here to guide you and provide support. My approach is cognitive behavioral, humanistic and psychodynamic. A little bit about me, I have completed an Interprofessional Fellowship with the Veterans Health Administration, specializing in providing both individual and group therapy. I have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT). I am also certified in Social Skills training. I specialize in working with individuals who live with situational anxieties, depression and stress; as well as chronic and persistent mental illnesses, ranging from psychosis to mood disorders. I have worked with individuals ages 12 – 75 from many different backgrounds and life experiences. It can be difficult to ask for help; I am glad you are here. I want you to feel and be at your best. I hope to work with you. If you have any questions, feel free to message me. Take Care, Chloe

Sue (Suzanne) Trezevant
Welcome to Betterhelp! It takes courage to open the door to change. I am committed to providing you support as you consider steps toward that change. My therapeutic style is strengths-based and client-centered. I am here to support and empower you. For over 25 years, my career has focused on individuals and their families. I have extensive experience with conflict resolution, domestic violence, trauma, abuse, neglect, grief and loss, sexual abuse and communication issues. I am a Licensed Clinical Social Worker (LCSW) in Illinois and a graduate of Jane Addams School of Social Work (University of Illinois at Chicago).

Laura Phen
****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

Julianna Murphy
I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Kiya Immergluck
I am licensed in Illinois and California with 41 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tzia Hibler
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Danielle Zavala
I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Courtney Holbrook
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence .Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness. I am dedicated to creating a safe, supportive environment for my clients. I take pride in my client-centered, holistic approach. I do not believe therapy is an one-size fits all process. You are the expert of your own life, and very deserving to share your story. I am here to listen and help you narrate the story you want to represent to the world. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Palmyra
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palmyra that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Palmyra available through BetterHelp are accredited to help individuals and couples. Palmyra therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palmyra therapists are trained in any type of therapy in the Palmyra region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Palmyra can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palmyra may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.