
Carla Gehle
I am a Licensed Professional Clinical Counselor . "I practice from the approach that I want to see my client's improve their lives, no matter the presenting issue. I have years of experience working with individuals, couples, and families from many different backgrounds and feel that it is important to remember that each client, couple, and family have different goals of counseling and require an individualize therapeutic plan to fit their needs." I earned my Bachelors Degree from North Central College, and my Masters in Clinical Counseling from National Louis University. I am Licensed Clinical Professional Counselor (LCPC.) I am a certified ACE personal trainer, also a Certified Mental Health Integrative Medicine Provider, and have completed ACE Nutritional Specialist program. I use my training to treat the whole person, both physical health and mental health. I feel that it is important for a person to focus on their wellness during their counseling journey. I have been in private practice for over 8 years and has previous experience working at hospitals, where I provided psychological assessments and determines the appropriate level of care for patients seeking services. In the past I have worked in non-profit outpatient settings, along with a Therapeutic School which was a training site for psychology professionals. I use my years of experience in different sectors of the counseling field everyday in my practice. I specialize in working with individuals that are struggling with depression, anxiety, life transitional and adjustment disorders. I practices with a client centered approach to therapy, using cognitive behavioral therapy, mindfulness techniques, and dialect behavioral therapy. I specialize working with couples that have experience trauma, affairs, communication issues, and conflict resolution issues. I have extensive training in relationship counseling theories (Gottman) and have many years of experience working with couples.

Janet Craig
Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life's biggest and most important challenges. I'm here to help parents navigate new territory as their kids grow through adolescence. As a bereavement counselor, I have helped individuals and families cope with loss and it's resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That's where I come in. My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life's motto. EXPERTISE parenting grief/loss stress management relationship issues self-esteem anxiety coping skills

Lori Mattix
I have been a licensed clinical social worker for 35 years. I have experience providing individual , group, and family counseling to teens, adults and families. I have background in the areas of anxiety, depression, ADHD, anger management and foster care and adoption. I truly enjoy working with people and my goal is to assist my clients in managing a variety of concerns . It is important to me to establish a safe, non-judgmental environment, and to show respect to all my clients. I don't have one approach I utilize, as I feel everyone is an individual and it is important to develop a plan once I have your input and together we decide on the direction your counseling will take. I recognize that for some, deciding to attend counseling can be a challenge. I am here to provide the support, flexibility and trust you need to succeed. Once you choose to begin counseling to address the concerns you have, I will be there to assist and support you in the process.

Dea Johnson
I am a passionate yet pragmatic individual who brings a person-center, trauma-informed approach to the therapeutic relationship with each person I encounter. In my 22 years of practice as a Licensed Clinical Social Worker I have worked with persons struggling with anxiety, depression, inter-personal relationship struggles, life challenges including grief, addictions and complex trauma. I believe in unconditional positive regard for each person I encounter and support their journey to discovering their strengths using a solution focused approach, as well as journaling and coloring. Additionally I am a certified, advanced addictions counselor with over 25 years of experience. I look forward to working with you.

Katrina Covington
As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management. I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals. What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

Christianna Sullivan
I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Feifei Chen
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Anthony Grady
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Keaton El-Talabani
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rachel Bertrand
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have a passion for coming alongside my clients with non-judgmental listening to create space for them to discover and gain new personal insights, as well as healthy coping skills to gain a deeper personal happiness in their life. I work with families, adolescents, young adults, and adult individuals. I strive to ensure that each of my clients feels seen and heard. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, parenting issues, motivation, self-esteem, & confidence, executive functioning skills, communication skills, and life purpose inquiry. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I believe in the integration of the whole person. I am also a Certified 250hr+ yoga instructor, and I enjoy bringing meditation and breathing techniques into a therapy session. Overall, I would like to offer clients a holistic counseling experience that supports their journey in exploring who they authentically are as a whole person.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Palmyra?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palmyra that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Palmyra available through BetterHelp are accredited as psychologists to help individuals and couples. Palmyra therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palmyra therapists are trained in any type of therapy in the Palmyra region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Palmyra can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palmyra may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Palmyra offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.