Life can be very difficult even when you are surrounded by a loving community. If you are having problems with depression and anxiety, then it can feel like the world is crumbling underneath you. You may have trouble focusing on the good things that surround you when you're feeling negative emotions so strongly. It is possible to seek the help of a dedicated counselor in Palos Heights in order to deal with your depression issues.

With the help of a Palos Heights counselor, you will be able to make progress. Life may seem overwhelming right now but it can get better. Having someone to talk to can make a big difference and you will never have to feel alone in the fight against depression or anxiety. Make contact with a counselor in or around Palos Heights today to get started.

Psychologist Kristen Kasperek providing different types of therapy in Palos Heights

Kristen Kasperek

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
14 years offering treatment

Hi, my name is Kristen Kasperek and I am a Licensed Professional Counselor in the state of Illinois and a National Certified Counselor. I have 8 years of experience working with children, adolescents, adults, families, and couples in individual and group settings. I worked as a Psycho Social Rehabilitation Therapist for quite some time where I became certified in OCD as well as PTSD. I have vast experience working with those who suffer from chronic mental illness including Schizophrenia, Bipolar Disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, self-worth, poor relationships, and grief. I enjoy providing support in a variety of ways to my clients to help remind them of how important they are. I currently work with undergraduate and graduate students helping them to discover their true selves through the help of MBTI and Strong Interest Inventory and putting that into play by aiding them in selecting individually appropriate degree programs. I have learned in my years as a Career Counselor that people often stay in ill fitting jobs because they don't see a way out. I love nothing more than to help someone recognize their passion and guide them towards making it a reality. I enjoy assisting my clients with self discovery, the job search process, as well as resume and cover letter development, interview preparation, and negotiation tactics. No matter where you are in your life, I believe you should be doing what you love and I want to help you get there. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. In terms of my education, I earned my Master's Degree in Community Counseling with a focus in Mental Illness as well as Career Counseling. My undergraduate degree is in Psychology with a minor in Sociology. If you are searching for direction, inner peace, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to work with you.

Psychologist Anthony Dykes providing different types of therapy in Palos Heights

Anthony Dykes

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
11 years offering treatment

"Courage starts with showing up and letting ourselves be seen." - Brené Brown I appreciate the courage and vulnerability it takes to seek therapy, and I'm glad you're here. I am a Licensed Clinical Social Worker who has experience working with a wide range of issues. My specialties include helping with depression, anxiety, low self-esteem, low motivation, LGBT issues, and addictions. I believe that each person is the expert of their own experiences and has their own unique strengths and abilities. Unfortunately, sadness, shame, fear, or other emotional road blocks often get in the way of healing. My role as a therapist is to create a safe and nonjudgmental space to build upon a client's existing strengths as well as to provide new tools and insight. I use a combination of cognitive behavioral therapy, narrative therapy, and mindfulness-based approaches to help clients achieve their goals. This means that together we can find new ways to think about your issues, learn to use concrete and evidence-based solutions, and help shift thinking from a place of confusion and conflict to acceptance and understanding. My education includes a Bachelor of Science degree in Psychology from Oglethorpe University and a Master of Arts degree in Clinical Social Work from The University of Chicago. I possess a license to practice psychotherapy independently in the state of Florida. I am comfortable working with clients on long-term issues, such as chronic anxiety and depression, as well as short-term issues, such as processing grief and loss. I have extensive experience working with the LGBT population and use a sex-positive approach when discussing issues of sex and sexuality. I look forward to the privilege of hearing your story and helping you to become the best version of yourself.

Psychologist Stacie Billingsley providing different types of therapy in Palos Heights

Stacie Billingsley

Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years offering treatment

Welcome to Better Help! My name is Stacie Billingsley, and I'm a Licensed Clinical Professional Counselor in the state of Illinois. I earned my Master of Arts degree, specializing in Human Development Counseling, from Bradley University in 2007. I've worked in different settings with individuals, couples, and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting and more. I understand that at times the stressors we face in life can become overwhelming and having someone to talk to or find support in can make a difference. I understand that at times the difficulties, stressors, and emotions that humans face can seem troublesome to overcome and having support during this time in life is important. You are welcome to message me anytime through BetterHelp. The frequency with which you can have access to a counselor to work through day to day emotions and problem-solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages twice each day Monday-Friday. I offer messaging, live chat, video, and phone sessions with availability Mondays-Thursdays morning, afternoon, and evenings. Please note that what you see in my calendar may not reflect my only availability, so feel free to check in with me to find a time that works well for you. One 30-45 minute live session a week through livechat or phone, followed by messaging back and forth on the platform tends to work well for many people; however, there may be times where this contact increases or decreases depending upon the person. I have experience in Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self-esteem, Career difficulties, Bipolar Disorder, Stress, Anxiety, Addictions, LGBT, Grief, Depression and other areas. I look forward to working with you! Years of Experience: 16

Psychologist Dr. Christina Rudawski providing different types of therapy in Palos Heights

Dr. Christina Rudawski

Clinician
License Type(s): PsyD,CADC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
14 years offering treatment

Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed. I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to. I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services. Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to meeting you and working with you!

Psychologist Katrina Covington providing different types of therapy in Palos Heights

Katrina Covington

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
4 years offering treatment

As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management. ​I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals. What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

Psychologist Jennifer Blackburn providing different types of therapy in Palos Heights

Jennifer Blackburn

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Utah, Illinois and Nevada with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, stress, motivation, self esteem and confidence, and caregiver challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kimberly Harris providing different types of therapy in Palos Heights

Kimberly Harris

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years offering treatment

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Aleksander Casas providing different types of therapy in Palos Heights

Aleksander Casas

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
7 years offering treatment

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

Psychologist Samuel Abraham providing different types of therapy in Palos Heights

Samuel Abraham

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes
25 years offering treatment

I am licensed in Illinois with over 25 years of professional clinical experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflict, coping with grief, & coping with loss. I also have experience working with coping with life changes throughout adulthood. Additionally, I have training and experience with Christian pastoral ministry and counseling. I am able to utilize both my clinical and pastoral training in sessions for those clients who prefer a faith based approach in addressing their psychosocial and spiritual needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Felicia  Wallace providing different types of therapy in Palos Heights

Felicia Wallace

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Rhode Island and Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Illinois

Types of therapists available to clients in Palos Heights

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palos Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Palos Heights available through BetterHelp are accredited to help individuals and couples. Palos Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palos Heights therapists are trained in any type of therapy in the Palos Heights region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Palos Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palos Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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