Pana, Illinois is a quaint city with a variety of things to do. If you are some who enjoys eating out, shopping, reading, or frequenting museums, then you will definitely love all that Pana has to offer. Being in an area with so much variety and opportunity is highly conducive and advantageous to one’s mental health.

During your time in Pana, you want to be sure that you are as happy as possible. Part of that involves being mentally healthy. For this reason, Pana offers high-quality mental health services. Don’t hesitate to sit down with a counselor in the Pana area if you feel like you may need help.

Psychologist Jessica Sance providing different types of therapy in Pana

Jessica Sance

Clinician
License Type(s): LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
8 years offering treatment

My name is Jessica Noemi Sance, I am a clinical therapist with 11 years of experience working in the field of mental health. I am a firm believer that we all are trying our best in life and everyone can benefit in engaging with a therapist. I believe therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life. I have experience working with anxiety, depression, ante/post-partum depression, HIV/AIDS, microaggressions, relationship challenges, self-esteem, domestic violence and trauma. I am transparent and down to earth. I enjoy being a safe place for clients to share their life with. In my down time, I love spending time with family along with food to share as well as, playing and dancing with my almost three year old son. I look forward to working with you.

Psychologist Dorothy Carskadon providing different types of therapy in Pana

Dorothy Carskadon

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years offering treatment

Please call me Dorrie. I have been a counselor for 24 years primarily working with Veterans and their families. I am excited to be on Better Help to use my clinical experience on this online platform. I like to use worksheets and journals to get to know you when we are not doing sessions. I received my Masters in Social Work from the University of South Carolina. I use positive psychology, cognitive behavioral approach and emotional literacy to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavior approach helps you look closely at the decisions you make and the emotional literacy approach looks at how your emotions effect your decisions. I call myself a resource counselor because I will give you lots of material - handouts, worksheets, and internet links - to review and hopefully apply to your life. I am Christian and believe using the Bible that expresses wisdom and encourages love. God made each of us unique and "God saw that it was good." As an experienced therapist, I will adjust my style to your needs. My goal is to help you enjoy life.

Psychologist Dr. William Robison providing different types of therapy in Pana

Dr. William Robison

Clinician
License Type(s): PsyD,MDiv
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
40 years offering treatment

I consider myself an optimist and seek to find the best in the people I meet. I have an out-going nature. I love people and I love life and seek to help others find the same joy, even in bleak circumstances. When asked to help, I pitch in. I dislike saying “no” and would rather say “yes” to tasks and assignments. I think of myself as a “can do person” and am always looking for how good things can be made to happen. Finally, I would like to note that I can be comfortable in most environments, working with most age groups and mental health conditions. I began my professional career some 30 years ago. In additional to my Psychology Doctoral degree, I also hold a Master of Divinity degree and a Post-degree Certificate in Marriage and Family Therapy.

Psychologist Ingrid Wheeler providing different types of therapy in Pana

Ingrid Wheeler

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years offering treatment

Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and helper. About me: I have been in the field of Social Work for over 10 years, working in inpatient/outpatient mental health clinics, rural health clinics, outpatient therapy, and therapy services in higher education settings. My experiences in the field have led me to working with a variety of people facing different challenges in different setting in a spectrum of age, gender, and races. I earned my Bachelor’s Degree for Southern Illinois University-Carbondale and Master’s Degree in Social Work, with a specialization in mental health, from the University of Illinois in Champaign-Urbana. I have extensive experience helping individuals with a variety of challenges, from mental health challenges such as psychosis, substance abuse/dependence, personality disorders, suicidal ideation, relationship conflicts, behavioral issues, and stress management. Through individual, couples, family and group therapy, I have worked with a variety of ages in settings such as inpatient, outpatient, and dual diagnosis and addiction treatment centers, rural health clinics, and students in higher education. I have always been a “helper”. As a “military brat” growing up I constantly faced change and transitions, some easier than others. As the oldest child in a bi-racial (Latino/White) and military family, I was always helping someone. Whether it was advocating for my mother experiencing challenges related to her race or deescalating siblings, I was always helping. The advocacy and support I practiced led me to my desire to pursue Social Work. Being able to help someone cope with their life experience(s) and to make a lasting impact with someone fuels my work in this field. I help individuals and couples who are looking to support their overall mental health. I support my clients by exploring their stressors, improving a person’s insight into themselves and their challenges, and begin to manage emotions in the ways that work for them. My approach in therapy is client-centered and includes a variety of evidence-based approaches that fit my client’s needs, from interventions such as Cognitive Behavioral Therapy to general life skills building. The needs of my clients are important and heard in session. I use their feedback on what interventions may be most useful to them as we constantly work together to figure out what will work for them to achieve their goals. When I’m not working with clients, I am spending time with my family. I am married to my high school sweet heart, a self-employed business owner. Together, we have three kids between 16-4 year’s old and two dogs. We like to have movie marathons, go camping, and enjoy outdoor warm weather activities.

Psychologist Phylicia Headley providing different types of therapy in Pana

Phylicia Headley

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am a licensed clinical social worker in Illinois with 5 years of experience working as a therapist in community mental health. I have worked with clients with various mental health concerns including depression, stress and anxiety, relationship issues, parenting problems, life adjustments/transitions, career challenges, bipolar disorder, and ADHD. I also worked with children who have been diagnosed with being on the Autism Spectrum. My therapy style is collaborative, warm, and welcoming. I believe in treating everyone with respect, compassion. I believe that therapy should be a safe place to share with no judgement. My approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jesse Waltz providing different types of therapy in Pana

Jesse Waltz

Clinician
Mental Wellness Specialties: Trauma and abuseSelf esteemDepressionCoping with life changesCompassion fatigue
18 years offering treatment

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Courtney  Rankin providing different types of therapy in Pana

Courtney Rankin

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changes
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anxiety, depression & coping with grief and loss. I also have experience working with coping with life changes. I believe in practice unconditional positive regard to all clients and I will tailor our dialog and treatment goals to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Katherine Bolton providing different types of therapy in Pana

Katherine Bolton

Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
6 years offering treatment

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christy Carter providing different types of therapy in Pana

Christy Carter

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years offering treatment

I am licensed in Illinois, Iowa and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career changes, end-of-life, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Paula Lawrence providing different types of therapy in Pana

Paula Lawrence

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsIntimacy-related issuesAnger managementCoping with life changes
16 years offering treatment

I am clinically licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, intimacy related issues, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Illinois

Types of therapists available to clients in Pana

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pana that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Pana available through BetterHelp are accredited to help individuals and couples. Pana therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pana therapists are trained in any type of therapy in the Pana region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Pana can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pana may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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