Living along the famous route 66 is something that many residents are very proud of. It's a lovely place to live and people from all around come to visit and enjoy the sights. Depression issues and anxiety problems are going to impact the lives of people no matter where they live, though. When you are stuck in a depressed state, it is difficult to feel any type of pride in yourself.

These depressed feelings do not have to consume your life. You can seek out the help of counselors from Pontiac to help you start to heal. These professionals understand what you are going through and will do their utmost to provide you with counsel and friendship. You are never alone when dealing with depression, so take the time to reach out and get the help that you need.

Pontiac therapist & psychologist Monique Franklin providing different types of therapy in Pontiac

Monique Franklin

Clinician serving Pontiac, IL
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment

First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

Pontiac therapist & psychologist Sharon Koltis providing different types of therapy in Pontiac

Sharon Koltis

Clinician serving Pontiac, IL
License Type(s): MS, LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience offering psychology treatment

Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize behavioral & cognitive therapy and mindfulness activities to help manage stress, anxiety and anger. I have also worked with numerous families who have children diagnosed with ADHD, behavioral problems, anger and anxiety.

Pontiac therapist & psychologist Janice Nass providing different types of therapy in Pontiac

Janice Nass

Clinician serving Pontiac, IL
License Type(s): LCSW,LNHA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience offering psychology treatment

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Pontiac therapist & psychologist Jennifer  Hoffman providing different types of therapy in Pontiac

Jennifer Hoffman

Clinician serving Pontiac, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
19 years of experience offering psychology treatment

Hello, I am a Licensed Clinical Social worker with over 19 years of experience working with children and families. I have worked with individuals with a wide range of concerns such as behavioral problems, anger issues, ADHD, parenting issues, as well as trauma and abuse. I believe in client centered practice using an empowerment approach to help you gain the tools you need to be successful. My counseling style is compassionate and caring. I believe in treating everyone with respect, sensitivity, and compassion . My approach encompasses cognitive behavioral therapy with a solution focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help and I am honored to be someone to guide you along in this process. I am here to help and support your needs. I look forward to meeting you!

Pontiac therapist & psychologist Gina Spielman providing different types of therapy in Pontiac

Gina Spielman

Clinician serving Pontiac, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
26 years of experience offering psychology treatment

Hello and welcome to my profile. I'm glad you're reaching out and seeking resources. You're currently on your way to having your best life. A little about me: I have 25 years of clinical experience, and always give my clients the time and attention they deserve. I have a holistic approach which usually includes working with mind, body, and spirit (certified in mental health integrative medicine). In my personal life I'm quite spiritual and tend to bring that aspect into my work. My clients typically experience profound changes and personal growth during therapy with me and beyond as they go on with their life journeys. I'm so grateful to be able to assist in those experiences! I look forward to any questions you may have about counseling, my approach, or this process. I would love to hear from you! Feel free to reach out at any time with questions or concerns, as it is easy to do on this platform. As you can probably see, it’s a really innovative program, like we have our own private virtual therapy room! It's a great resource for so many people and I'm really glad you found it. Please note that I check messages and respond on a daily basis on most weekdays. However, nights, weekends, and holidays I'm usually not working. I take time off to enjoy life, spend some family time, and recharge. Therefore, I do not respond to messages or offer live sessions during night, weekend, or holiday times. **View my Private Practice Website at www.ginaspielman.com** If you have any technical questions or questions/concerns about your account subscription or billing, contact Betterhelp directly. I'm really looking forward to hearing from you. Always remember to take good care and be kind to yourself.

Pontiac therapist & psychologist Sofia Dickey providing different types of therapy in Pontiac

Sofia Dickey

Clinician serving Pontiac, IL
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment

My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help. One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.

Pontiac therapist & psychologist Daffaney Burnside providing different types of therapy in Pontiac

Daffaney Burnside

Clinician serving Pontiac, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience offering psychology treatment

I am a individual and family therapist licensed in Illinois with over 5 years of experience working as a psychotherapist in both inpatient and outpatient settings. I have specialized experience working in residential based treatment providing long term care-treatment as well as short term crisis outpatient-field work. I have worked with clients with a range of concerns and diagnoses including depression, anxiety, parenting problems, abandonment issues, grief and loss, trauma, mood disorders, etc. As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. My therapy style is warm and interactive. I meet my clients where they are using therapeutic approaches that will better meet their needs. I often use client centered, CBT, DBT and mindfulness therapeutic approaches in my practice. Are you struggling with issues related to trauma, grief, anxiety, or major life changes? There comes a time when help is wanted and needed from a certified professional to cope with many of life’s challenges. I’m a licensed Clinical Social Worker (LCSW) and I’m here to support you on your journey toward healing and self-discovery.

Pontiac therapist & psychologist Kristina Marquez providing different types of therapy in Pontiac

Kristina Marquez

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Illinois with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pontiac therapist & psychologist Rebecca Holland providing different types of therapy in Pontiac

Rebecca Holland

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pontiac therapist & psychologist Erin Harris Smith providing different types of therapy in Pontiac

Erin Harris Smith

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pontiac therapist & psychologist Rebecca Pulitini providing different types of therapy in Pontiac

Rebecca Pulitini

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
19 years of experience offering psychology treatment

I am licensed in Illinois with 12 years of professional work experience. My experiences come from providing mental health services for kids, teens, and adults with a variety of issues, including stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have provided individual and family counseling. A top priority for me is to meet you where you are and together decide on a treatment plan that will work best for us as we work together to meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Pontiac therapist & psychologist Samantha Donovan providing different types of therapy in Pontiac

Samantha Donovan

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
9 years of experience offering psychology treatment

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. Substance use disorders and recovery are other areas I am experienced in. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pontiac therapist & psychologist John Schroeder providing different types of therapy in Pontiac

John Schroeder

Clinician serving Pontiac, IL
Mental Wellness Specialties: Family conflictsParenting issues
10 years of experience offering psychology treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. As a school social worker for the past ten years I have developed a unique set of skills that emphasize strength based perspectives. I have worked with students from pre-kindergarten through high school and have a great aptitude for working with children and parents alike. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pontiac therapist & psychologist Dr. John Jones providing different types of therapy in Pontiac

Dr. John Jones

Clinician serving Pontiac, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience offering psychology treatment

I am a licensed psychologist in Illinois with over 20 years of experience. My clinical focus is working with clients who report a wide range of concerns related to addictions and recovery, depression and anxiety; trauma and grief; relationship conflicts and concerns; anger management; adult ADHD challenges; and job and career challenges. Both my therapy and coaching styles are person-centered, values-based, and solution-focused. I believe in treating everyone with respect, sensitivity, and unconditional positive regard. My multimodal approach to therapy combines focused acceptance and commitment (FACT), cognitive-behavioral, humanistic-existential, harm reduction, and self-help facilitation therapies. I provide psychoeducation sessions so clients thoroughly understand the issues they are facing. I tailor all therapy sessions and treatment plans to meet clients' unique and specific needs. With solution-focused therapy, it takes openness, awareness, and committed action to increase psychological flexibility and to achieve a more fulfilling life. I look forward to working with you to support and facilitate such change efforts. Respectfully, John Jones, Ph.D. Licensure & Certifications: • Licensed Clinical Psychologist, Illinois (#072002712) • Certified Clinical Mental Health Counselor (NBCC) • Certified Professional Counselor (NBCC) • Certified Clinical Telemental Health Provider (Evergreen) • Diplomate in Organizational and Consulting Psychology (ABPP) Received PSYPACT Authority to Practice Interjurisdictional Telepsychology in 40 States (APIT #16582; https://psypact.org/mpage/psypactmap).

Pontiac therapist & psychologist Susan Mellema providing different types of therapy in Pontiac

Susan Mellema

Clinician serving Pontiac, IL
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefParenting issues
30 years of experience offering psychology treatment

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pontiac

Finding the best therapist close by in Pontiac can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pontiac that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pontiac. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pontiac, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pontiac region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pontiac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pontiac area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pontiac, elsewhere in Livingston, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pontiac area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pontiac therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pontiac due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Pontiac may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Pontiac online therapy platform verified?

Therapists in Pontiac, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pontiac psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pontiac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pontiac provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Pontiac?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pontiac therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61764 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pontiac counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pontiac therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pontiac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pontiac counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pontiac, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pontiac has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pontiac, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pontiac therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Pontiac therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Pontiac at an affordable cost:

61764

Start therapy with a therapist Pontiac provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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