Posen, Illinois was named for the western Polish city of Poznan and has a population of about 5900 people. The city was settled by Dutch and German farmers in the 1850s who came from Poland. In fact, in the 1930s, the city of Posen was 98% Polish and as of 2004, the city was considered a predominantly Polish American city by the Encyclopedia of Chicago.

No matter what your origin or background, everyone is susceptible to mental and emotional issues that can become a major concern in your life if not treated. If you or someone you know has any mental concerns, contact one of the Posen area counselors or therapists today for an appointment.

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Lindsay DeMarlie

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): LISW,LCSW
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience

Welcome, I'm so glad that you have reached out for help! My name is Lindsay, and I'm a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. Currently, I'm a therapist that works for a local community mental health center where I provide individual, family, and couple's counseling. Most clients I work with have been diagnosed with depression, anxiety, post-traumatic stress disorder different personality disorders, or bipolar disorder. I have extensive training in trauma, both with trauma occurring in childhood, such as physical, sexual, or emotional abuse, and adult trauma, such as sexual assault or domestic violence. My approach in therapy is client centered, open, and non-judgmental. I use cognitive behavioral, rational emotive, dialectical behavior, strength-based and trauma informed therapy. Clients identify their goals and desired outcomes, and I'm there to assist in the therapeutic process. Each client I work with is met with understanding and empathy. I look forward to working with you.

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Brenda Byrne

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): LCPC,M.S.Ed,M.Div.
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
16 years of experience

I help clients with depression, anxiety, or difficult relationships grow toward making choices for a better life. Are you exhausted? Does it feel like you are swimming upstream all the time? I can help. Are you feeling sad a lot, or anxious? Struggling with what to do next? Do you put a positive spin on things, in spite of feeling down? Maybe others don't know about your sad or anxious feelings, because appearing strong is important to you. They look to you to hold things together. I create a safe place, we can talk about anything; it's OK. Putting yourself last, always doing for others, is a bit of a hamster wheel. Let's talk about what is really happening. You may have had a nagging unhappiness for a long time while our culture assumes that everyone should be upbeat and positive all the time. I am passionate about helping with emotional physical/health, balance, and loving relationships. Having help along the way makes a big difference. We will start with what is most immediate and work from there. It is the counselor-client relationship that changes things the most. Change is always hard, I have wonderful resources. I teach mindfulness and breathing practices when it is helpful. I use the Enneagram when helpful (9 personality types - for something so ancient, it is surprisingly practical). I am a clinically licensed counselor with 16 years experience (Illinois). Also, I have lost 150 lbs by changing to a healthy lifestyle, and practicing 12 step recovery for food/sugar. I enjoy rural/small town life, and kayak for fun.

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William "Bill" Blundell

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): Licensed Clinical Professional Counselor
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years of experience

Hello! Thank you for looking at my profile and considering me for counseling services. A bit about me, I have been a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois since 2010. Prior to that I was licensed as a Licensed Professional Counselor (LPC) beginning in 2007. Along with counseling, I have been working as an Adjunct Professor for Bradley University (Peoria, IL), in their counseling program, teaching courses on substance abuse, grief and loss and human growth and development. I currently work in the field of Probation (since 2018) and keep my counseling skills sharp by teaching and consulting. I feel I have great skill in counseling and want to be able to continue to help people through the medium of counseling. So, that is why I am here, to continue to help those who are looking for an unbiased, non judgmental person to listen. I am a very opened minded person who is willing to help anyone in any position they are in. This is not to say I know how to manage every issue that may cross my path but I am willing to help others and listen. I have spent much of my counseling career helping people with depression, anxiety, stress, anger management, relationships and many other issues people face every day. I have also spent extra time learning, understanding and helping people with OCD. While it may be difficult to help clients with OCD on this type of platform, as exposure therapy is a key component, I am hopeful to continue to help those experiencing issues related to OCD. No matter where you are in life, who you are, what you believe, I am here to help you. Counseling is a difficult journey but a fruitful one for most that embark. I am a laid back counselor, with a good sense of humor (I am a firm believer that humor is therapeutic) and willing to meet you were you are emotionally and mentally. Counseling is not about me telling you how to live your life or the changes you have to make. My hope is for my clients to make the changes they would like to see happen and my role is to help them get there, not do everything for them to feel like they are there. You have taken the important first step of seeking help for whatever issue you are experiencing. Even if you do not choose me to help, I encourage you to keep looking and be willing to start the counseling journey. If you do choose me to start your counseling journey, I will do what is needed to help you feel heard and make changes to help you both short and long term. I look forward to working with you. :-)

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Kathee Foxan

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): LISW,LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience

I am a Cognitive Behavioral Therapist with experience working as a professional therapist in the state of Iowa for the last fourteen years, counseling clients with concerns regarding mood, anxiety, anger based, and personality disorder symptoms. I have worked as a therapist in a community mental health center for the last thirteen years and as a therapist to residents in nursing home settings four the last six years. In my thirteen years of experience, I have counseled people of all ages, stemming from the age of three, to my oldest client, aged ninety-three. I work with a particularly large amount of people in oppressed situations, including those struggling with; poverty, substance abuse/addiction, history of trauma, legal involvement, people of color, and those struggling with the loss of independence.

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Stephen Edwards

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepression
4 years of experience

I am a Licensed Clinical Social Worker, with experience in the social services field for over 10 years. My passion is working with people to help them grow, reach their potential, set healthy boundaries with others, and know their worth. I enjoy working with men and women. I believe that there are times in life when a little extra help and support can be tremendous, and a therapeutic relationship can truly make a difference in a person’s life during those times. In regard to scheduling, I tend to schedule my meetings with people directly as I have limited availability. Please reach out and schedule directly.

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Richard Watson

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): MA, NCC, LCPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years of experience

I believe that in the therapeutic relationship, the therapist is the professional but the client is the expert. It is through empowerment, understanding, and collaboration that people can best heal and reach their goals. My areas of expertise include mood disorders (i.e., depression and anxiety) and substance use disorders. I take a trauma-informed approach, respecting the differences in life experiences and resiliency that we all have. For therapy to be effective, there must be trust, openness, and authenticity. As therapy can be quite uncomfortable, and even painful, one must be willing to lean into the discomfort to find growth. My practice is based largely on Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy approaches. I guide individuals as they practice identifying, challenging, and replacing unhealthy ways of thinking and behaving that have contributed to the development, and perpetuation, of their problems. One of the most difficult things to do is to put our hand up and admit that we need help. Whether we are struggling with loneliness, sadness, or uncontrollable worry, it can be challenging to talk about the thoughts and the feelings we are experiencing and I respect the difficulty one faces in asking for help. May you find peace, happiness, and wholeness.

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LaDonna Miller

Clinical therapist offering therapy in IL, Posen
Counselor License Type(s): LCSW
Stress, AnxietyLGBTSelf esteemDepressionCoaching
8 years of experience

Oftentimes reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker in Chicago, Illinois. I have over 8 years working in the mental health field and would love to work alongside you to accomplish your goals! I have experience working with adults with depression, ADHD, anxiety disorders, panic disorders, multicultural issues, and complex trauma. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. My passion for mental health stems from personal experiences with myself and those around me. I grew up with family members living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I look forward to speaking with you to see if we are a good fit to partner in your journey!

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Nneka Council

Clinical therapist offering therapy in IL, Posen
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
20 years of experience

I am licensed in Illinois and Nebraska with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ross Lafleur

Clinical therapist offering therapy in IL, Posen
Stress, AnxietyDepression
9 years of experience

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

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Deanna Childers

Clinical therapist offering therapy in IL, Posen
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
10 years of experience

I am licensed in Illinois with nearly 10 years of professional work experience. This experience includes internship, post graduate training, and licensure. I have experience in helping clients with Autism, ADHD, stress and anxiety, family conflicts, parenting issues, motivation, self esteem, depression and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Posen

Finding the best therapist close by in Posen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Posen that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Posen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Posen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Posen region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Posen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Posen therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Posen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Posen, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Posen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Posen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Posen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Posen may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Posen online therapy platform verified?

Therapists in Posen, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Posen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Posen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Posen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Posen?

One of the potentially rewarding aspects of working with a Posen therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Posen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Posen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60469 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Posen counselor?

Before seeing your Posen therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Posen therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Posen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Posen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Posen, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Posen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Posen, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Posen therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Posen.

Below are some of the zip codes served by BetterHelp therapists in Posen:

60406, 60469

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