Princeton is the county seat of Bureau County, Illinois and was settled in the 1830s by New England farmers who were headed west. They found the area to be perfect with the virgin forest and wild prairies, so they stayed and built a community. The name of the town was chosen by having a blindfolded person choose names from a hat.
Learning about your town’s history can be fun and informative as can learning about your own past. In fact, when you discover your family’s history you may learn some important facts such as medical illnesses that may run in your family. Some mental illnesses are hereditary so if you find that someone in your family has had a mental condition, you should speak to a counselor or therapist in the Princeton area right away.

Dr. James English
Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

Crystal Williams
Hello, my name is Crystal Williams, and I am a Licensed Clinical Social Worker in the state of Illinois. I have been a practicing clinician for 11 years and have worked in many capacities of my profession from community therapeutic setting to psychosocial groups to hospitals. I have had the privilege to work with a diverse population of clients and to execute individual, family, couples, and group counseling in my career. My clients ages ranged from neo-natal age to geriatric age group. I have also been able to work with clients from all different racial, ethnic, religious backgrounds. The clients I have had the fortunate to work with have come into services for varies reasons: Depression, Anxiety/ Panic Attacks, Stress management, Relationship issues, Parenting issues, Self- identity concerns, Moderate/Severe Mental health diagnosis with learning coping skills, LGBTQ, couples counseling, grief counseling etc… My goals for my clients are to stabilize and help clients make progress towards their goal(s) in treatment which then helps elevate their lives to be better. I pride myself as being a therapist who is open-minded and relatable with clients. I want clients to feel comfortable being expressive of their thoughts, feelings, ideas and most important to have a safe space to feel heard and understood. My goal to learn about my clients, build rapport, and help them to the best of my ability and expertise. My best treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy/ psychodynamic therapy/solution focused/motivational interviewing, strength based, and client centered to name a few. I utilize couple base treatment approaches, as well family treatment approaches. Services and treatment plans are created to each individualized client. Taking the first step of recognizing that things in your life can be improved is a small victory already. I am a person committed to walk along the journey with you therefore, you are not alone for your next steps. If you ready, let’s get started and I look forward to having the opportunity to work you.

Charlo Jordan
I am interested in helping people progress in the areas of balancing relationships, creating appropriate boundaries, and navigating life transitions. My therapeutic style combines collaboration, solution-focused planning/strategizing, and cognitive-behavioral theory. My nearly two decades of experience working with people to decrease the things that they do not like about themselves. I have assisted children and adults /couples with improving their coping and communicative skills en route to addressing an array of issues such as depression, anxiety, trauma, life transitions, and interpersonal relationships. I utilize an integrative approach to treatment, tailoring to best meet the individual needs and goals of clients. My clinical interests include contemporary psychoanalytic theory and practice, solution-focused therapy, strength-based interventions, and spirituality concerns. My goal is to provide hope. Anyone can have freedom from any concern using tools that they already possess, the ability to survive. My goal is to tap into that ability to survive and create real-time solutions that provide freedom. I attained a Bachelor of Science degree from Moody Bible Institute in 1998. I completed a Master of Social Work degree from the University of Illinois at Chicago in 2002 and have been a licensed Clinical Social Worker in the State of Illinois since 2009. Life happens. We work together to make sure that you see hope in action.

Yvette Medina
Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have over 17 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner strength. I will be your biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest. I believe in meeting you where you are at while providing you a safe space. I currently work for a non for profit agency with the focus of addiction treatment, anger management, homelessness, family reunification, and mental health issues. My areas of expertise are major depressive disorder, personality disorders, bipolar disorders, family/relationship conflicts, life transitions, and complex trauma/abuse, prenatal and postpartum depression. I also have experience working with individuals that suffer from anxiety, intellectual/developmental disabilities, pervasive developmental disorders, and immigration/acculturation issues. I am also a proud advocate of individuals from the LGBTQ community. As a Latinex/bicultural counselor I am able to relate with you through many shared experiences. I am well versed in various theoretical orientations, such as, person-centered, motivational interviewing, brief solution-focused counseling, cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy and life coach techniques. In addition, I can apply more classical approaches to counseling and adapt to your current needs. I look forward to meeting with you and assisting you to reach your true potential. My hobbies are reading, traveling, knitting, baking (eating bake goods), photography (I will send an occasional picture when its relatable and appropriate,) painting, and watching soap operas (novelas). Self care is important for you and I. I will remind you to engage regularly in self care for positive mental health purposes as this will be included as part of your goals. At this time, I am only open during the weekends.

Tressey Adams
I am passionate about helping individuals, families and couples strategically use the skills they already embody to move them closer towards their goals. With training in cognitive, solution and nutrition based counseling, I work with individuals, families and couples to ensure they take an active role in creating positive changes in their lives, emphasizing, and building confidence in their own abilities. It is my mission to partner with individuals, families and couples, in a supportive relationship, providing guidance as they navigate self-guided action steps. I’ve worked with youths, adults, families and couples in the greater metropolitan area for over 15 years, in a supportive partnership capacity, providing guidance as they navigate self-guided action steps. I am a Licensed Clinical Social Worker and graduate from the University of Illinois at Chicago, with a Masters Degree. My approach embodies cognitive behavioral, client-centered, solution-focused therapies to reinforce the clients strengths and instill their confidence in themselves to make the best supportive daily choices for their well-being. Treatment is tailored to match your unique and specific needs. I'm here to coach you toward a more productive life for sustainable change.

Shelley Hill
Hello! I am licensed in the state of IL (Licensed Clinical Social Worker) and have practiced as an individual and couples therapist for 25 years. My experience brings a breadth and depth of knowledge to the table with years of working with people experiencing depression, anxiety, life transitions, self-worth issues, addictions among other matters that may cause disturbance in one's life. Whether you are looking for safe space to support processing feelings or directive type of guidance I have the skill set to meet you where you are. Allow me to share with you a little about my style. I think people can tell us what they are thinking and feeling but people don't cause their thoughts and feelings. I think that happens from a place below the level of conscious awareness. More than likely if what you are presenting was something to figure out solely from an intellectual level you wouldn't be coming to a therapist. It would probably already be resolved, done and dusted. Intellectual understanding is valuable and will happen. My approach allows change to be natural and long lasting through several modalities we can utilize in our work together. I intend to show up with compassion, presence, respect and desire to fully understand (along with some well-placed humor) to make healthy shifts. I appreciate the time, initiative, and "lean in" it takes making steps toward a happier healthier life. I look forwarded to getting started!

Sara Gonzalez
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elwin Trammell
I am a Licensed Clinical Social Worker in Indiana and Illinois with approx. 10 years of professional work experience. I'm a Certified Case Manager. I'm also a Doctoral Student with a concentration in Moral Injury. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Michelle Ahmed
Hi! I am licensed in Illinois with 7 years of psychotherapy experience. I help empower clients experiencing depression, family conflicts, trauma and abuse, stress/anxiety, self esteem issues, and help folks deeper understand their intersecting cultural identities. I believe that you are the expert of your story and my goal is to help you recognize the strengths that will assist you in overcoming your challenges. Taking the first step towards your therapy journey is brave and I am proud of you for getting started!

Clarence McCray
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Princeton
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Princeton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Princeton available through BetterHelp are accredited to help individuals and couples. Princeton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Princeton therapists are trained in any type of therapy in the Princeton region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Princeton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Princeton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.