When choosing a therapist, considering your needs and what brings you to therapy is often helpful. Mental health practitioners often specialize in certain conditions, treatments, or populations. For example, a therapist may elect to work primarily with those who have anxiety disorders. Others might specialize in a person-centered treatment approach or working exclusively with older adults.
Having a general idea of what brings you to therapy can help ensure you choose a therapist whose expertise aligns with your needs. However, it is not necessary to have a specific concern before attending therapy. You might have a more general goal, like conquering negative thoughts and becoming more positive. Perhaps you have life changes or challenges on the horizon, and you’d like to take proactive steps by developing new ways to cope. Therapists can also recommend helpful resources and strategies for daily life, such as taking nature walks to help lower anxious feelings.
Mental health professionals can also help with family problems affecting members of all ages. Maybe you need assistance overcoming the challenges of blending a family, or you want to enhance behaviors that help you connect with your spouse. No matter what brings you to therapy, if you’re ready to start working with a therapist, Quincy, IL, likely has a practitioner who suits you. When considering a practitioner, you may also want to consider online therapy. Online therapy lets you attend sessions from home or another quiet location, removing the need to travel to a physical office.
Online therapists receive the same extensive training as traditional therapists, and evidence suggests that, in most cases, online therapy is just as effective as in-person therapy. The online therapists listed below may be a good place to start. They are available to help you address complicated challenges and can help you strengthen your ability to maintain mental wellness

Elisa Frazier
I am a licensed clinical social worker with master degrees in both social work and clinical psychology. I tend to work from a cognitive behavioral approach however I am trained in a number of treatment approaches including psychodynamic, client centered, solution-focused and dialectical behavioral therapy. I have over 10 years of experience working with clients from all walks of life who struggle with anxiety, bipolar disorder, thought disorders and anger management. No matter what you have done or how much you are hurting, I believe everyone has the potential to live a satisfying life. You set the pace and we’ll move towards your goals. I’ll be with you every step of the way as you learn to use the tools I’ll give you to create a better future.

Gina Dunphy
I have been a Social Worker for 30 years. I have my Bachelor's Degree in Psychology and Master's Degree in Social Work. I am also Licensed in the State of Illinois. My treatment approach is an eclectic one and client directed. I have expertise in Mindfulness approaches as well as DBT. I like to allow you, the Client, to choose the direction of your therapy. In other words you decide the direction of your therapy. Some clients wish to pursue direct problem solving in the course of their treatment, while others merely want a sounding board and feedback regarding the issues they are facing. I bring compassion, experience, and positivity to the counseling experience. I look forward to meeting you!

Gloria Wright
I am a licensed clinical therapist in Illinois with 25 years of experience as a clinician. My experience includes helping clients with depression, anxiety, substance abuse, stress management, anger management and increasing self-esteem. My approach to therapy focuses on improving your quality of life and helping you to achieve your goals. We would work together to develop a treatment plan specifically tailored to your treatment needs. My approach in establishing a therapeutic relationship is to be compassionate and non- judgmental. It is my sincere desire for you to leave each session feeling more optimistic and hopeful about your future.

Francine Anderson
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Glen Ensinger
I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Danielle Cox
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chaniqua Bryant
I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the youth and young adult ages 13- 19 years old as well as with their parents. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lisa Allen
I am licensed in Illinois with 23 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. Prior to my most recent clinical experience, I have ten years of working in the Foster Care system I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Alexis Finnander
I am Alexis Finnander, a licensed clinical social worker. I've been working with adolescents and adults for over 10 years. I understand that life can suck. I'm here to listen and to be a supportive guide in your journey. Its not easy but you don't have to be alone through the process.

Cheryl Lowman
I am a LCSW in Illinois with 8+ years of professional work experience providing direct therapy and 20+ years as a Medical Social Worker within a hospital . I have experience in helping clients with stress, anxiety, trauma, abuse, coping with medical complexities (including chronic and terminal conditions), coping with grief, coping with loss, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Quincy?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Quincy that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Quincy available through BetterHelp are accredited as psychologists to help individuals and couples. Quincy therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Quincy therapists are trained in any type of therapy in the Quincy region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Quincy can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Quincy may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Quincy offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.