Therapists in Raleigh, IL - Find A Licensed Therapist In Raleigh
Dr. Steven Hurley
Clinician serving Raleigh, IL
License Type(s): Psy.D., MA, BA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience offering psychology treatment
Steven Hurley, Psy. D. Specialties: Anxiety, Depression, & other Mood Disorders; PTSD; Anger & Stress Management; Coping Mechanisms; Drug & Alcohol Abuse; Non-Substance Addictions; Dual Diagnosis; Behavioral Management; Couples/Marriage Therapy - including Pre-Marital Screening and Divorce Mediation; Geriatric Disorders; Sports Psychology; Sexual Issues including: Dysfunction, Abuse, & Offender; LGBTQ concerns; Self-Esteem; Prisoner issues; Life Coaching; and Career Counseling Mindset: Inspiration for the process of therapy can be drawn from one of the best movie quotes of all time, "No! Try not! Do or Do Not, There is no try." These are very powerful words telling people, especially to those in therapy that you must either willingly make your own necessary and sometimes critical changes in your life or you don't. Therapy is about actively regaining control of your personal energy. Therapy is a collaborative approach to healing and well-being between a client and therapist. The therapist helps guide a person into making better life decisions, but the client must intuitively think of new ways of managing their life stressors that they are comfortable starting and maintaining. Clients not willing to make changes for themselves will continue to spin helplessly and hopelessly out of control. The mind is constantly changing; people in therapy must also learn to continually adjust and adapt to new situations while keeping a mindful-eye on their past. Education and Training: Dr. Hurley received his Master of Arts (MA) in General and Theoretical Psychology at Fairleigh Dickinson University (FDU) in Teaneck, New Jersey. He graduated with a Doctoral Degree (Psy.D.) in Clinical Psychology at Forest Institute of Professional Psychology (FIPP) in Springfield, Missouri. At FIPP, Dr. Hurley specialized in Marriage and Family Counseling. Other areas of training include neuro-psychology, anger management, bio-feedback, and pre-marital counseling. During his doctoral program he worked in a children's psychiatric hospital. His internship was in community mental health, and he participated in a national study on Schizophrenia. Dr. Hurley's post-doc residency was in substance abuse and rehabilitation. After his post-doc residency he spent two years in private practice in Libertyville, IL. Dr. Hurley then became the medical director for a Chicago based firm doing home health care delivering mental health therapy to Chicago's south-side geriatric African-American population who live in nursing homes and assisted living facilities. Dr. Hurley has taught undergraduate students at Robert Morris College in Aurora, IL and graduate students at the Chicago School of Professional Psychology. He finds teaching to be a change of pace and a way of leading a new generation of therapists into the Health Services Industry. His career path changed when he moved to Knoxville, TN. Dr. Hurley was the Clinical Director for Mental Health for Tennessee's main intake prison facility. He worked with various criminals making sure that they received the help they needed and to minimize suicide attempts. Dr. Hurley's stance on his education, training, and career is to always strive to learn more, to do more, and to be the best therapist possible. Dr. Hurley has since moved and changed careers. He has worked in private practice dealing with individuals and couples while supervising trainees. He has also gone back into working with the criminal population in the Illinois Department of Corrections. Dr. Hurley is always looking for ways to help people become the very best version of themselves. Therapeutic Stance: My approach to therapy with my clients is multi-faceted. There is no one therapy to fit all. I like to approach issues from a psycho-dynamic, family systems, CBT, Gestalt, existential, and medical stance. When dealing with mental health disorders you have to consider the mind as well as the body for the root of a problem. Therapy needs to be understandable by those who seek help and I have spent years refining my technique to help clients understand the issues they're facing and the theories on how to resolve said issues. People feel more comfortable and understood if you can talk to them in the various places they are currently. I love to see individuals, couples, and groups in a calm, peaceful, and most importantly neutral environment. I love to make presentations to groups for psycho-educational purposes as well. Personal: Other psychological interests include neuro-psychology and brain imaging, music and movie therapy, sexual dysfunction and addictions, sports psychology, and psychopharmacology. I hope to further my training in psychopharmacology in order to receive prescribing privileges in Illinois. I love to use humor, music, movies and TV in sessions because they are examples of life experiences people can relate too. I have a wonderful wife and family who make me happy, and who help me strive to be the best person I can be.
Jessica Milgrome
Clinician serving Raleigh, IL
License Type(s): LCPC,NCC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Hello! My name is Jessica Milgrome, and I have been a licensed mental health clinician for the past 10 years. I am also a Certified Rehabilitation Counselor (Career Counselor) and a Nationally Certified Counselor. My therapeutic approach is centered around the belief that therapy should be the least stressful aspect of your life. I have a very modern, casual style, and I aim to create a supportive and relaxed environment where you can feel comfortable and open. I have a very informal, direct, and casual style of communicating, often incorporating humor into our sessions. I like to ask questions and am happy to direct the session if that’s preferred, or I can simply sit and listen. I appreciate when clients tell me if they are seeking guidance, feedback, or just want to vent. I have worked with clients facing a wide range of concerns, including but not limited to depression, anxiety, ADHD, and relationship issues such as breakups and marital conflicts. I also have experience in managing more severe mental health conditions like psychosis and trauma. My expertise extends to helping individuals cope with grief and loss, as well as addressing anger management issues. In addition to these areas, I focus on the development of interpersonal relationships, helping clients build and maintain healthy connections with others. I provide practical support with job placement and interview skills training, assisting clients in navigating career transitions and enhancing their professional lives. Most importantly, I offer guidance in cultivating self-love and navigating the process of forgiveness. I believe that developing a strong sense of self-worth and the ability to forgive oneself and others are crucial steps toward emotional healing and personal growth. My approach is holistic, addressing both the emotional and practical aspects of my clients' lives to help them achieve a balanced and fulfilling life. To give you an idea of the type of person I am—I'm a massive fan of stand-up comedy (laughing is life), I actually look forward to Mondays because that’s when Spotify releases new Discover Weekly playlists, and "When words fail, let the music speak" is essentially my mantra. Oh, and I have six dogs! As a therapist, my goal is to help my clients become the best version of themselves. Working together, we will improve self-esteem, identify triggers of symptoms, develop and effectively utilize coping skills, explore psychoeducational materials on areas of concern, facilitate and improve family relationships, discuss the effects of psychotropic medications, and develop a strong sense of self. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jessica Milgrome
Dr. Joyce A. Griffin
Clinician serving Raleigh, IL
License Type(s): PhD, LPC (MO), LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience offering psychology treatment
My approach to counseling is often didactic and is solution oriented. It is my opinion that clients come to counseling because they can not figure out what to do. So “teaching counseling” offers them new skills to use in their situation, as well as ideas to assist in coping in their world. I am somewhat eclectic in my approaches, realizing that everyone is unique, and one size does NOT fit all. I find a Cognitive Behavioral approach often encourages clients to set their own solution-focused path. I give feedback and assign homework tasks. I ask clients to join me in making a sort of treatment plan, and we work together on problem-solving. I periodically consult with trusted professional colleagues on a confidential bases, who practice outside of our local area. It is not my style to see what others have reported about their own work. I march to my own drummer and do what I believe is right in each situation. It’s fine with me if I am the only one doing it the way I do it.
Ingrid Wheeler
Clinician serving Raleigh, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and helper. About me: I have been in the field of Social Work for over 10 years, working in inpatient/outpatient mental health clinics, rural health clinics, outpatient therapy, and therapy services in higher education settings. My experiences in the field have led me to working with a variety of people facing different challenges in different setting in a spectrum of age, gender, and races. I earned my Bachelor’s Degree for Southern Illinois University-Carbondale and Master’s Degree in Social Work, with a specialization in mental health, from the University of Illinois in Champaign-Urbana. I have extensive experience helping individuals with a variety of challenges, from mental health challenges such as psychosis, substance abuse/dependence, personality disorders, suicidal ideation, relationship conflicts, behavioral issues, and stress management. Through individual, couples, family and group therapy, I have worked with a variety of ages in settings such as inpatient, outpatient, and dual diagnosis and addiction treatment centers, rural health clinics, and students in higher education. I have always been a “helper”. As a “military brat” growing up I constantly faced change and transitions, some easier than others. As the oldest child in a bi-racial (Latino/White) and military family, I was always helping someone. Whether it was advocating for my mother experiencing challenges related to her race or deescalating siblings, I was always helping. The advocacy and support I practiced led me to my desire to pursue Social Work. Being able to help someone cope with their life experience(s) and to make a lasting impact with someone fuels my work in this field. I help individuals and couples who are looking to support their overall mental health. I support my clients by exploring their stressors, improving a person’s insight into themselves and their challenges, and begin to manage emotions in the ways that work for them. My approach in therapy is client-centered and includes a variety of evidence-based approaches that fit my client’s needs, from interventions such as Cognitive Behavioral Therapy to general life skills building. The needs of my clients are important and heard in session. I use their feedback on what interventions may be most useful to them as we constantly work together to figure out what will work for them to achieve their goals. When I’m not working with clients, I am spending time with my family. I am married to my high school sweet heart, a self-employed business owner. Together, we have three kids between 16-4 year’s old and two dogs. We like to have movie marathons, go camping, and enjoy outdoor warm weather activities.
Alisa Neary
Clinician serving Raleigh, IL
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
9 years of experience offering psychology treatment
Hi! I am Alisa Neary (she/her). I’m a Licensed Clinical Social Worker. More specifically, I am passionate about inspiring hope and empowering change. My 30-year career has been centered around helping adults free themselves of toxic relationships and heal from interpersonal violence. Whether abuse occurred in your childhood, in a past adult relationship, or is happening in a current relationship, you can reclaim your personal power and heal. I support individuals in reducing symptoms of PTSD, anxiety and depression; decreasing self-blame and isolation; building self-esteem; finding self-acceptance; and recognizing healthy and unhealthy relationships. In my person-centered approach, I strive to create a therapeutic experience that is comfortable, non-judgmental and empathetic. I believe that every human being strives for and has the capacity to fulfill their own potential. The steps you have taken thus far, exploring services through BetterHelp, demonstrate your “readiness” for change. A trusted therapist can provide support and guidance on your journey toward self-discovery and healing. If you think I may be that person, let’s connect! I look forward to meeting you!
Kathleen Griffin
Clinician serving Raleigh, IL
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
14 years of experience offering psychology treatment
I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with life transitions. Additionally, I help with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alwin Abraham
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience offering psychology treatment
I am licensed in Illinois with 8 years of professional work experience. I am an EMDR trained therapist and I do offer EMDR through my own separate private practice. I am an experienced psychotherapist offering supportive counseling, CBT and Trauma Focused CBT on Better Help. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse along with a multitude of co-morbidities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Herbert Stricklin
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
35 years of experience offering psychology treatment
I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tricia Henkhaus
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Lisa Page
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
15 years of experience offering psychology treatment
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals. My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).
Carrie Vine
Clinician serving Raleigh, IL
Mental Wellness Specialties: AddictionsLGBTTrauma and abuse
8 years of experience offering psychology treatment
Hello and welcome to my profile! My name is Carrie and I use she/her pronouns. I am a cisgender woman that lives in Illinois. I am a licensed clinical social worker (LCSW) and have over 8 years of experience in the field. My specialties include LGBTQ issues and those living with HIV. Another one of passions is Harm Reduction and substance misuse. I use a non-judgmental approach to all of my counseling and therapy. I also have experience working with elders and aging and have a specialty niche of LGBTQ elders and those aging with HIV. I attended Southern Illinois University where I received a Bachelor's in Music, a bachelor's in Social Work, and a Master's in Social Work. I am currently still working on my Master's in Public Health and finishing my Gerontology degree. As a therapist I am very focused on small steps toward progress and primarily use Cognitive Behavioral Therapy in my work. I find this the most versatile and easiest for most clients to understand. I have also been studying ACT Therapy (Acceptance and Commitment Therapy) and have been using that a bit as well. I look forward to working with new clients in this format in our own time. I hope to lend some of my expertise to help guide people to meaningful connections and rich, full lives.
Feifei Chen
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Allen
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, Anxiety
23 years of experience offering psychology treatment
I am licensed in Illinois with 23 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. Prior to my most recent clinical experience, I have ten years of working in the Foster Care system I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Malekapukhrajbanu "Maleka" Qureshi
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, Anxiety
15 years of experience offering psychology treatment
My name is Maleka Qureshi, I am a Certified Rehabilitation Counselor (CRC), and Licensed Clinical Professional Counselor (LCPC). I have specialized training and working experience with adolescence and adults with Intellectual and developmental disabilities. I provide culturally and linguistically appropriate services. I speak English, Urdu, Hindi, and Gujarati. I have over 10 years of experience working with individuals, couples, and families. The majority of my experience has been working with young adults and adults with dual diagnosis of mental illness, substance related and addictive disorders. I have provided therapy to individuals as well as support to their families. I also have experience helping individuals with phobia, stress and anxiety, anger control problems, low self-esteem, family conflicts and couple/ relationship counseling. I have a passion for helping others achieve more fulfillment and balance in their lives. My approach is to combine different types of psychotherapy and counseling techniques to help you discover and unlock negative thoughts, and patterns of the past, which will allow you to focus on the present and feel more fulfilled and achieve your goals for the future. It is my experience that my clients know themselves better than anyone, they are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarah Leahy
Clinician serving Raleigh, IL
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemADHD
21 years of experience offering psychology treatment
I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support clients as they explore their own thoughts and feelings and develop solutions and coping tools to manage daily life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Raleigh
Finding the best therapist close by in Raleigh can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Raleigh that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Raleigh. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Raleigh, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Raleigh region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Raleigh or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Raleigh area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Raleigh, elsewhere in Saline, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Raleigh area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Raleigh therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Raleigh due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Raleigh may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Raleigh online therapy platform verified?
Therapists in Raleigh, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Raleigh psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Raleigh above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Raleigh provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Raleigh?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Raleigh therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62977 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Raleigh counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Raleigh therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Raleigh licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Raleigh counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Raleigh, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Raleigh has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Raleigh, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Raleigh therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Raleigh at an affordable cost:
62977
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