Therapists in River Forest, IL - Find A Licensed Therapist In River Forest
Your personal journey is one of the hardest learning experiences you will ever go through. There is no instruction book or classroom lecture to guide you. Each new day, there are new tests, with each question seeming to have no right answer. Talk to a therapist for help.
With two universities within its city limits, River Forest is a place where learning is highly valued.
Learning life’s lessons may be difficult, but it’s never a lost cause. When you don’t know the answers, don’t give up. Wise teachers can guide you through your course. Talk to a counselor in the River Forest area.
Kristen Kasperek
Clinician serving River Forest, IL
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
12 years of experience offering psychology treatment
Hi, my name is Kristen Kasperek and I am a Licensed Professional Counselor in the state of Illinois and a National Certified Counselor. I have 8 years of experience working with children, adolescents, adults, families, and couples in individual and group settings. I worked as a Psycho Social Rehabilitation Therapist for quite some time where I became certified in OCD as well as PTSD. I have vast experience working with those who suffer from chronic mental illness including Schizophrenia, Bipolar Disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, self-worth, poor relationships, and grief. I enjoy providing support in a variety of ways to my clients to help remind them of how important they are. I currently work with undergraduate and graduate students helping them to discover their true selves through the help of MBTI and Strong Interest Inventory and putting that into play by aiding them in selecting individually appropriate degree programs. I have learned in my years as a Career Counselor that people often stay in ill fitting jobs because they don't see a way out. I love nothing more than to help someone recognize their passion and guide them towards making it a reality. I enjoy assisting my clients with self discovery, the job search process, as well as resume and cover letter development, interview preparation, and negotiation tactics. No matter where you are in your life, I believe you should be doing what you love and I want to help you get there. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. In terms of my education, I earned my Master's Degree in Community Counseling with a focus in Mental Illness as well as Career Counseling. My undergraduate degree is in Psychology with a minor in Sociology. If you are searching for direction, inner peace, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to work with you.
Kristine Vazquez
Clinician serving River Forest, IL
License Type(s): MA, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
10 years of experience offering psychology treatment
"Is it normal to be sad this long? Everybody worries about something, right? Why is it so hard for me to leave this unhappy relationship? How do I stop being so angry all the time? Why can’t I stop my addiction? … What’s wrong with me? " These are questions that at one point or another I’ve heard my clients ask and I work towards assuring them that: 1) there is nothing wrong with you; and 2) I do not know what you SHOULD do, BUT I will definitely help you figure out what will work best for YOU. My role as your therapist is to support, teach, and encourage you as you go through your learning process without judgment. I use Brief CBT (12 sessions model), DBT and Motivational interviewing interventions, through LIVE PHONE sessions, to work with individuals struggling with a wide range of concerns including: depression, poor self-esteem, anxiety difficulties, relationship challenges, parenting difficulties, addictions, and trauma. I have experience providing therapeutic services to individuals, couples, and youth. I use the techniques and skills that I learned through my master's program in clinical counseling, with a focus on trauma, and years of experience to facilitate your evolution of self. This is done through setting goals and increasing your emotional intelligence. Through live sessions we are able to have the most effective level of communication and therefore yielding timely positive progress. Text/ messaging communication is used to augment live video/phone sessions. My goal is to help you start feeling better as soon as possible. Now, research shows that the relationship between the therapist and the client is the most important indicator of a positive outcome. I am direct but compassionate and relaxed yet professional. Using a collaborative approach and evidenced-based interventions/ techniques we will work together to increase your insight on patterns of negative thinking and behaviors that impact your daily life. By providing you with practical strategies and techniques, that you can apply to life’s daily challenges, you will begin to feel more empowered to make the needed long term changes. These are some tips that will help you be successful in psychotherapy: • Remember that therapy is not a ‘Magic Pill’ (meeting once a week for a video session and then pushing it out of your mind, leads to very slow progress) • Be patience with yourself (feeling better will take practice) • You are your own expert (the more I learn about you, the more I can be of assistance) • Know that therapist help you learn how to solve your problems, rather than solving them for you Making the decision to seek therapy is the first step to saying that you deserve a happier, more fulfilling life. I can assure you that if you commit yourself to the treatment experience and are receptive to implementing evidence-based interventions, you will have the outcome from therapy that you desire. I am here to support you in your personal evolution to a better version of yourself.
Antonio Ellzey, Sr.
Clinician serving River Forest, IL
License Type(s): LCPC,NCC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience offering psychology treatment
Therapeutic Orientation I am Antonio C. Ellzey, Sr., MS, LCPC, NCC received both undergraduate (B. A. / Liberal Arts) and graduate (M. S. / Counseling) degrees at Eastern Illinois University in Charleston, IL, Ph. D. / Counseling Education & Supervision (Student), Adler University, Chicago, IL (2018-Present). I am retired military (Army Reserves) after 20 years. I am married, and I have 4 children, two of whom are adult age. Antonio is a Licensed Clinical Professional Counselor (LCPC), as well as a National Certified Counselor (NCC). In the Fall of 2018 Antonio entered the Doctor of Philosophy in Counselor Education & Supervision at Adler University, Chicago, IL. For many years Antonio has helped clients to discover or recover the zeal of life, and tools needed to manage intense emotions. As a psychotherapist Antonio contends to always be duty bound and obligated to provide genuineness, empathy, and positive regard for any client. Driven with compassion for helping others, Antonio’s counseling experiences have been filled with great edification to help empower others to deal with difficult matters, and to ultimately produce the best viable outcome regardless of the circumstance (s) causing the discomfort. Antonio is noted to be very passionate to help to discover client’s level of functioning in effort to better understand how to help them meet their needs. Antonio has become proficient to help individuals, couples, and families find relief in understanding self and others. It is through some therapeutic assignments and mental health therapy services that many have secured the esteem needed and understanding how to navigate through the natural maturation of forging health relationships with anyone. Antonio along with his wife, has served as chairpersons for the married couples ministry at church for 2 years. Antonio is a member of Alpha Phi Alpha Fraternity, Inc. (ΑΦΑ) Professional Associations / American Counseling Association (ACA). My approach to therapy shall be the following: A) Cognitive behavioral therapy, or CBT, the short-term therapy technique that can help Clients to find new ways to conduct themselves by shifting their thought patterns. Engaging in CBT can help Clients to diminish stress, manage difficult relationships, and work through other common life challenges. This approach may come with the deep breathing relaxation technique to practice 3x’s per day for 2 weeks, the Emotional Freedom Technique (EFT) or (Tapping) to practice for 2 weeks, or the anxiety diversion technique to practice for a couple of weeks to help manage intense emotions. B) Psychodynamic therapy may provide Clients insight to their unconscious processes as they are manifested in their present behavior, particularly the dissonance that they might have experienced. This approach would assist to help Clients with self-awareness and understanding of the impact of the past on present behavior. This approach will be met with encouraging Clients to process their feelings with supportive people at least 1x per week to help manage intense emotions and to perhaps unlock potential pint up feelings. Additionally, with this approach, Clients could benefit from asserting themselves more toward others about their needs and to help meet resolve in their collective relationships with others. C) Cognitive therapy approach may help to serve Clients needs by developing alternative ways of thinking and behaving which aims to reduce psychological stress. These collective approaches will serve as an integrative approach to help meet Client’s needs.
Angela Veach
Clinician serving River Forest, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am a Marriage and Family Therapist licensed in the state of Illinois with over 20 years of experience working with individuals, families and couples . I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, communication issues, career challenges, life stage transitions, anger issues and overall life stress. My counseling style is positive and welcoming. I strive to make the counseling process non intimidating, productive and comforting . My approach combines cognitive-behavioral, solution focused and internal family systems therapies.I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and to take the first steps towards making changes in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Melinda Osborn
Clinician serving River Forest, IL
License Type(s): MA,LCPC
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
4 years of experience offering psychology treatment
Melinda Osborn is a Licensed Clinical Professional Counselor based in Springfield, IL. Melinda has earned her Bachelor of Science in Social Work with a minor in Sociology from Illinois State University in Normal, IL, and later went on to earn a Master of Arts in Community Agency Counseling from Bradley University in Peoria, IL. She developed a particular interest in healthcare casework and counseled the sick, dying, and bereaved in a hospice facility. Other areas of experience include life stage transitions, self worth / value, general anxiety, and situational and chronic stress and depression. Melinda is familiar with addressing a client’s psycho/social /spiritual wellness, and takes a systems approach to info gathering. A lifelong Christian, Melinda also has further training with integrating faith based & religious strengths with psychology to work through challenging situations for clients who so choose. She uses Cognitive Behavioral Therapy which is an approach that challenges cognitive distortions and behaviors and works to chage them to improve a person's emotional regulation and develop personal coping strategies going forward.
Petia Detchevska
Clinician serving River Forest, IL
License Type(s): LCPC,CADC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
7 years of experience offering psychology treatment
I understand that sometimes life can be a challenge! But with help and support, we can heal, change, and find inspiration to grow physically, mentally, and spiritually. I am here to listen with a warm heart, to challenge negative thoughts, to motivate you to achieve your goals and to lead you to overall well-being. My name is Petia. I graduated from National Louis University in Chicago, IL 2017 with a degree in Clinical Mental Health Counseling. I have experience in behavioral mental health; working in different settings, populations and age groups. My preferred treatment approaches are client-centered, cognitive behavioral therapy, solution-focused, motivational interviewing, and goal setting.
Doriece Choy
Clinician serving River Forest, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years of experience offering psychology treatment
Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in life.
Mary Brahm
Clinician serving River Forest, IL
License Type(s): MA,LCPC,LICDC-CS
Mental Wellness Specialties: AddictionsSelf esteemBipolar disorderDepressionCoping with life changes
35 years of experience offering psychology treatment
ABOUT ME (I've been told that I'm "different" and "straightforward") Much gratitude from Mary Brahm, for checking out my profile. I am a seasoned Licensed Counselor who has experience in, Behavioral Health, and substance use disorders. My personal and professional experience has blessed me to travel and live around the world. What I quickly learned from the diverse populations I worked with, is that flexibility is the key to change and success. I use an “eclectic “approach, “meeting you where you are at”, while encouraging you to reach your potential. I believe that you are ready to improve the quality of your life, and know, I am here to help increase your desire and skills for internal and external fulfillment. I would be remiss, if I didn’t thank all my clients for teaching me at least one lesson. Working with servicemen, civilian personnel, retirees, and family members, for half of my career, has given me experience with issues for this special population. As a Marine Corps veteran, I certainly can relate to struggles with veterans. As a Civilian Counselor, I have been successful in Community Mental Health and as a Senior Therapist. I first look to develop trust with those I work with, and I believe that change will take place with both hard work and pleasure. In addition to being licensed as a Licensed Professional Clinical Counselor from Illinois, I am a Licensed Independent Chemical Dependency Counselor with supervisor status and a Licensed Social Worker from Ohio. Post Graduate Relevant Coursework, Marriage, and Family Course Work. My additional interests expanded my knowledge and experience in obtaining the following certifications: Private Practice Certified Life Coach, 2013, Certified Telehealth Therapist 2019, Certified Hypnotherapist 2004, and Neuro-Linguist Programming (NLP) 2013. SPECIALTIES: Dual Diagnosis Addictions, Substance Use, Chronic Relapse, Recovery After Care with a variety of recovery programs, 12 Step Spirituality Counseling, Co-Dependency Coping with life changes Crisis Management and implemented in High School Shooting in OH Extensive Diversity training and working with cultures from around the world Sexual Assault Counselor, Prevention and Response Program Experience Motivation, Building Self-Esteem Also experienced in: Providing critical interventions, identifying triggers and intense feelings of personal distress including anxiety, depression, anger, panic and hopelessness or significant life changes for individuals and families. Conducting goal-oriented psychotherapy treatment, assisting both individuals and couples in changing patterns of thinking or behavior that promotes difficulties ranging from relationship problems. Coordinating and supervise psychotherapeutic interventions, educating clients on supplemental mental health services to improve overall quality of life. Delivered comprehensive therapeutic interventions for a diverse population of clients, utilizing biopsychosocial therapy to support wellness and aid clients in their journey to recovery. Leveraged a keen understanding of psychological, physical health and social effects of mental illness to promote holistic evidence-based practices. Individual, Adolescents, Adults, Couples, Family, Multi-Family Groups, Severely Mentally Ill, Sex Offender and Group Counseling Clinical approaches: Authentic and solutions-oriented Counselor with a focus on integrated care and the use of evidence-based treatments to holistically address mental health issues including crisis, trauma, mental health disorders, substance abuse intervention, grief and loss and conflict resolution. Demonstrate a humanistic approach, leveraging experience as a veteran with 20 years of service, to encourage personal development as a way of learning skills and coping abilities needed to deal with life changing events. Modalities to offer: Video…... Live Chat…... Messaging…... Phone…... LICENSING: LPC # 1800006589 (Expires 2025-03-12)
Charley Smith
Clinician serving River Forest, IL
License Type(s): MA LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepression
20 years of experience offering psychology treatment
I am a licensed clinical social worker in Illinois with over 20 years of experience working with adolescents and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and patient-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Charley
Amy Eilers
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
24 years of experience offering psychology treatment
I am licensed as a Clinical Social Worker in Illinois and Missouri, with 24 years of professional psychotherapy experience with adults, adolescents and children, in individual and group settings. I obtained my Masters in Social Work from Indiana University. I have expertise in helping clients with stress and anxiety, coping with grief and loss, depression, cancer/life threatening illness, and other major life changes in relationships and work. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic approaches, including psychodynamic, cognitive behavioral therapy, interpersonal, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Raegan Caras
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer McNamer
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
5 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor in Illinois with over 5 years of professional work experience. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked as a clinician in community mental health and private practice. I have experience providing mental health services to adults who have experienced depression, stress and anxiety, trauma and abuse, and career difficulties. I believe that therapy is a collaborative process that helps to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to create more meaningful life experiences. I strive to create a warm and welcoming environment in order to promote a safe space for you to heal. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Viviane Ngwa
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoaching
8 years of experience offering psychology treatment
I am licensed in Nevada with more than 10 years of professional work experience in the helping profession. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Hobart
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
4 years of experience offering psychology treatment
I am licensed in Illinois, Iowa and Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carla Morris
Clinician serving River Forest, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
40 years of experience offering psychology treatment
I am licensed in Illinois with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, ADHD & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in River Forest
Finding the best therapist close by in River Forest can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in River Forest that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in River Forest. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in River Forest, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the River Forest region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in River Forest or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater River Forest area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of River Forest, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the River Forest area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed River Forest therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in River Forest due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in River Forest may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this River Forest online therapy platform verified?
Therapists in River Forest, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from River Forest psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in River Forest above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a River Forest provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in River Forest?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of River Forest therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60305 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a River Forest counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. River Forest therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A River Forest licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a River Forest counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in River Forest, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
River Forest has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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Take some time today to learn more about the team of River Forest therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in River Forest at an affordable cost:
60305
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