Riverdale is a small, quiet city in Illinois, with a peaceful way of life for its inhabitants. But even in the most peaceful of towns, there are those who struggle with feelings of turmoil. It is natural that there are some people in every place that struggle with stress, depression, anxiety, or other mental health or emotional issues.

If you are struggling mentally or emotionally, help is available to you. Riverdale-area counselors are here to help you and offer support. These licensed therapists are able to provide a level of support and care that you may find difficult to find elsewhere. Contact a confidential counselor today.

Psychologist Aili Wachtel providing different types of therapy in Riverdale

Aili Wachtel

Clinician
License Type(s): MS,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
20 years offering treatment

Hello and welcome - I appreciate your visit to my page! I see counseling as a collaboration between client and counselor - clients want to feel their best and function at full potential, and my role is to provide quality, customized care to help them do that. I am a big believer that even small changes can significantly impact internal well-being and external influence. I partner with clients to identify and build on strengths so they can face challenges, create solutions, and feel better. Licensed in Illinois and Connecticut for 20 years, I have worked as counselor, consultant, coach, and advisor in both higher education and private practice. Much of my work has been with clients transitioning from one life phase or role to another. Change can be hard, and people who ask for help as they face it are brave. With an approach specific to each individual, consisting of a personalized set of strategies drawn largely from humanistic, cognitive, acceptance and commitment, and solution focused therapies, I support and encourage clients as they work to adjust to new roles, situations, expectations, and realities and help them cope with the resulting symptoms and feelings. It is a privilege to help clients work through a difficult time as they progress through life’s inevitable changes, and I would be honored to work with you!

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Psychologist Ashley Andersen providing different types of therapy in Riverdale

Ashley Andersen

Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
6 years offering treatment

Hello, my name is Ashley Pratt. I am a Licensed Clinical Professional Counselor in Illinois and have been in practice for the past seven years. Over that time, I have refined my counseling skills by providing individual, couples, and family counseling to individuals five to older adult in inpatient psychiatric settings, residential settings, community outreach programs, and in private practice. I have a direct, solution-focused approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. I have experience supporting individuals in managing anxiety, mood disorders, psychosis, trauma, self-harm and suicidal thoughts, and substance use. I also have experience working with individuals who are managing chronic medical conditions as well as mental health issues. My philosophy focuses on building a respectful, honest, and collaborative relationship with my clients. I believe each client is the expert on themselves and their needs. Through providing a warm, safe, and supportive therapeutic space, my hope is to help individuals identify their own goals for therapy and guide them in managing hurdles in their life. In our work together, we will search for the root of the issues you are experiencing and learn to nurture the underlying issues. My personal areas of expertise include a holistic and eclectic approach using Mindfulness, Cognitive Behavioral techniques, and trauma informed approaches. I enjoy teaching interventions which can be used in a variety of settings, such as relaxation techniques and thought reframing. I believe we cannot address challenges in life in isolation, and I hope to offer the support needed to overcome any challenges in life.

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Psychologist Rebecca Jones providing different types of therapy in Riverdale

Rebecca Jones

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years offering treatment

Hello! Welcome to the BetterHelp Community! I am so glad you decided to reach out to us. I am a Licensed Clinical Social Worker in Illinois with over 10 years of experience. Over the past 15 years I have worked with a wide variety of clients. I have worked in private practice, alternative schools, a women's prison, a county jail, and residential treatment centers. I am working from home now as a private practice therapist. I have worked with clients with varying diagnoses or concerns including depression, anxiety, bipolar and mood disorders, family relational challenges, previous abuse (physical and emotional), interpersonal conflicts, social skill building, and many more. I provide counseling that is goal oriented and solution based. I like to meet clients where they are at and what makes them feel most at ease while working with me. I do that with cognitive based therapy and solution based brief therapy. We will work together as a team to build a treatment plan that is suitable for you and you are comfortable and ready to address. I know that asking for help is hard, and I'm excited for you that you have decided to do that. I want to help you live your best life and be the best version of yourself. I look forward to working with you!

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Psychologist Sarah Peters providing different types of therapy in Riverdale

Sarah Peters

Clinician
License Type(s): MAAT,LCPC
Mental Wellness Specialties: Self esteemCoping with life changesCompassion fatigue
9 years offering treatment

Create an opportunity to care for yourself. You can think of it like getting a gym membership or working with a personal trainer. By dedicating time for personal development in an emotionally supportive environment, we can work together to make changes in your life. Maybe you have a specific goal in mind to work towards or would like to learn new coping skills for life's challenges. No matter what brought you to BetterHelp today, my role and my goal is to assist you in making positive changes in your life. I'm here to listen and ready to help. My name is Sarah, and I am an Art Therapist and Licensed Clinical Professional Counselor with over nine years of experience working with individuals, groups, and direct care staff. I meet with many individuals who prefer talk-based therapy as well as those who use art and reflective writing in therapy to address their personal goals. Grounded in a strength-based approach and using interventions informed by Dialectical Behavior Therapy, I aim to help clients with emotion regulation and to reach a place of confidence with their mental wellness.

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Psychologist Dr. Nicole Ford providing different types of therapy in Riverdale

Dr. Nicole Ford

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment

I am a Licensed Clinical Professional Counselor with over 15 years of experience working in both private and public sectors . Life changes happen and I work with clients to build coping and resiliency skills. I help clients manage stress, anxiety, trauma, racial identity, self-esteem, and confidence Respect, empathy, and listening provide the foundation for any dialog and treatment plan. Your unique and specific needs are addressed in a collaborative manner whereby you are the expert. Think about it this way, you're in the driver seat and I'm the GPS system that provide directions based on the information you provide. You decide what goals to work on and your amount of effort as demonstrated by actionable steps. Occasionally, we may have to re-route when the interventions are not providing the desired outcome. We discuss the best way to get to your destination with regular check-ins to gauge if the sessions are effective for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Carrie Stoner providing different types of therapy in Riverdale

Carrie Stoner

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepression
21 years offering treatment

I am licensed in Illinois and in Massachusetts with over 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist Susan Flynn providing different types of therapy in Riverdale

Susan Flynn

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Illinois with 5 years of professional counseling work experience, numerous years in the corporate world with many years of life experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Stephanie Collins providing different types of therapy in Riverdale

Stephanie Collins

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyDepressionCoaching
10 years offering treatment

I am a Licensed Clinical Social Worker with special certification in Trauma Counseling and in Grief Support. I have experience helping people with a variety of conditions. I practice from a client-centered approach, meaning that I believe YOU are the expert about yourself, and I believe we can work best together as a team. I approach people with a non-judgmental attitude and a curiosity that creates a space where they can feel comfortable with me. It’s important for you to be involved in decisions regarding your mental health and well being, and it is important to set goals that are realistic and relevant to you. I believe my role is to help you by providing resources and guidance. I look forward to getting to know you and helping you find ways to live your best life now!

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Psychologist Charita Graham providing different types of therapy in Riverdale

Charita Graham

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Destinie Lambert providing different types of therapy in Riverdale

Destinie Lambert

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemBipolar disorder
3 years offering treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a licensed therapist serving clients in Riverdale, Illinois

Finding the best therapist close by in Riverdale can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Riverdale region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Riverdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Riverdale area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Riverdale, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Riverdale area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Riverdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Riverdale may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Riverdale online therapy platform verified?

Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Riverdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Riverdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Riverdale therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Riverdale is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60827 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Riverdale therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Riverdale therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Riverdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Riverdale, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Riverdale provider

Riverdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Riverdale can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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