Therapists in Rockford, IL

Hello! Thanks for checking out my profile! I have been a practicing psychotherapist for 5 years, working in a community mental health agency in Chicago. I'm originally from Wisconsin, but have an adventurous spirit that keeps taking me elsewhere!! I'm happy to have the chance to provide therapy to those that may not have the time or energy to go sit in someone's office for an hour a week! Working in community mental health, I've helped individuals address a variety of mental health and environmental problems, such as life stressors, anxiety, depression, attention issues, family conflicts, parenting support, etc. In addition, the context of this work was with low-income families who had limited resources and high stress in meeting their families' needs. As human beings, we are never dealing with one thing at a time, and I believe as a therapist, it's important to understand the nuances of how someone's symptoms, environment, and other stressors interact in order to provide the best therapy. I approach each of these issues with a very empathic ear, and learned what I could about the individual in order to provide the best care possible. I take a very strong psycho-educational approach, helping clients to understand the patterns that are ineffective for them, and helping them to develop and understand coping skills, what their function is, and how to utilize them effectively. I believe that the more empowered we are, the more control we can take over our own reactions to stressors and symptoms, and the bigger impact we can have on our own mental health. Thanks for listening, and if you like what you hear, let's talk! I'd love to meet you and support you in the best way that I can!!

I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations. To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.

I am an African American female located in the Chicago land area. I have been a licensed clinical professional counselor in the state of Illinois for over 25 years. I also have many years of experience teaching counseling and psychology as an adjunct professor at eight different colleges and universities. As a therapist who is also a Christian, I assist people in the areas of faith and spiritual matters, if requested. I am the author of the book "Tending to Broken Hearts: Reflections from Three Decades in the Counselor's Chair" available on Amazon. I do not operate according to the medical model and don't work with issues pertaining to psychotropic medications or imbalanced brain chemistry. I operate from the perspective that we all have choices, and need to make healthy ones in order to live mentally, emotionally, and spiritually healthy lives.

I am a Licensed Clinical Social Worker who has over 30 years of experience working with children, adolescents, and adults in a variety of settings. My experience working with adults includes individual therapy in an outpatient setting, as well as working in a medical setting and on an in-patient psychiatric unit. I work with adults who are facing issues related to personal growth, life transitions, relationships, sexuality, gender, and family issues. My clients have had a wide range of issues they have needed help with; from young adults transitioning from high school or college on to the next step of their lives, to clients' who have lost of a loved one, to older adults transitioning to retirement. I have significant experience working with clients who have diagnoses of Depression, Anxiety, Autism Spectrum Disorder, PTSD and ADHD. Change of career concerns, and stress from school, work or family issues, are some of the additional issues that I have helped clients with. I enjoy working with first responders, veterans, and members of the clergy by helping them with some of the specific issues they face. I use a relaxed approach to connect with my clients and then work together to help them build upon their strengths, and achieve their goals. Developing a strong therapeutic relationship is a key to my clients' success. My clinical approach is primarily psychodynamic, but I will also draw from family systems, cognitive behavioral therapy, and dialectical behavior therapy as well.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am an Illinois Licensed Clinical Social Worker, Certified Alcohol and Drug Abuse Counselor (CADC) and Certified Partner Abuse Intervention Professional (PAIP). If have extensive experience (15 years) in the mental health and substance use field providing counseling and psychotherapy services to a wide variety of populations. Employing a client centered approach in my practice I provide individual and family therapy treating various mental health issues ranging from helping clients coping with addictions, relationship issues, trauma and abuse and with stress/anxiety. I am fluent in the Polish language and culture.

I am licensed in Arkansas and Illinois with over 25 years of professional work experience. I have experience in helping clients with depression, grief, stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 19 years in the field, I know my strengths as a Clinical Social Worker! I specialize in ADHD, self-esteem, confidence, and executive functioning challenges, helping people better understand how their minds work and develop strategies that set them up for success. Growing up, I was surrounded by highly successful individuals who thought differently due to ADHD. As someone who has experienced similar challenges, I understand both the struggles and strengths that come with it. APPROACH My approach is direct, practical, and goal-oriented. • I use Solution-Focused Therapy to identify what’s already working and help you build on your strengths. • Motivational Interviewing allows us to explore what truly drives you, so we can create change that feels natural and sustainable. • With Systemic Therapy, we look at how your environment—work, relationships, routines—shapes your challenges and how small adjustments can lead to big improvements. Many of my clients feel stuck—struggling with self-doubt, follow-through, and communication issues that impact relationships, career growth, and confidence. My goal is to help you break that cycle, build self-trust, and create practical systems that work with your brain, not against it. MY BACKGROUND My background includes private practice, group therapy, large-scale mental health programs, and training mental health leaders in coaching and strengths-based therapy. I’ve also built outcome-tracking systems for people in unstable situations—including those without phones, housing, or coping skills—and in the Philippines, where we worked without computers or a library. Beyond therapy, I have extensive experience in employment advocacy, having served as a union officer and EEOC investigator. I understand workplace challenges, career struggles, and professional communication—insight that helps clients navigate work environments with more confidence. I’m trained in Trauma-Informed Care, Psychoanalysis, CBT, and MBCT and certified in EMDR, but I focus on helping people build confidence, improve communication, and develop sustainable systems that make life easier. WHAT TO EXPECT Therapy with me feels more like coaching, with a flow focused on curiosity, observation, and tracking progress. Instead of just talking, we’ll build practical systems to make growth easier and more engaging. • Boost Self-Awareness & Confidence – Learn to recognize how your thought patterns impact decision-making, habits, and self-perception. • Set Flexible Goals – Use data-driven insights to build motivation, improve focus, and create supportive environments. • Develop Effective Communication & Productivity Strategies – We'll create simple, effective systems that improve how you express yourself, manage responsibilities, and stay on track. • Build Better Habits & Supports – Automate routines and design an environment that reduces friction and increases success. • Reframe Challenges & Strengths – You don’t need to fight against how your brain works—you need strategies that help you use it to your advantage. I work primarily with adults and teens with ADHD, focusing on executive function, motivation, and real-world strategies that create lasting change. THINGS I'VE WRITTEN • Where Does Self-Esteem Come From and How Can I Develop It? – GoodTherapy • You Habit or You Don’t: Why There’s Hope for Your Resolutions Yet – GoodTherapy • Embracing Irrationality in Communication – Marriage.com LET'S GET STARTED! If you’re ready to build confidence, improve communication, and develop strategies that work for you, let’s create a system that makes life easier. Therapy with me is engaging, action-oriented, and focused on real results. Let’s get to work!