Therapists in Sailor Springs, IL

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

“Where you are, is where we will start” is a saying that has always resonated with me. I welcome you into the practice. I focus on a collaborative approach that hopefully will allow you to see the strengths that you already possess from your life experiences. Life can be hard. Having time to sit down, share stories, listen and work together to help with your present concerns is my hope for you. I incorporate many different styles into my work and together we will find the one that works best for you. If this is something that speaks to you, please feel free to contact me. I look forward to meeting you soon. Some things that I have found work well for myself in creating a balanced life are gardening, spending time in nature, running, movement/dance and reading fiction. Happiness is when what you think, what you say, and what you do are in harmony. -Gandhi

I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I use Cognitive-behavioral therapy/behavioral modification. Both have been researched and supported for the treatment of depression, anxiety, and behavioral problems. I also use Mindfulness techniques to help individuals be present in the moment and learn to take a step back and empower themselves to handle any situation. My philosophy is that clients already hold the skills/tools necessary to improve. I work collaboratively with the clients to help them to achieve their goals. I prefer to see clients as quickly as I can.

Create an opportunity to care for yourself. You can think of it like getting a gym membership or working with a personal trainer. By dedicating time for personal development in an emotionally supportive environment, we can work together to make changes in your life. Maybe you have a specific goal in mind to work towards or would like to learn new coping skills for life's challenges. No matter what brought you to BetterHelp today, my role and my goal is to assist you in making positive changes in your life. I'm here to listen and ready to help. My name is Sarah, and I am an Art Therapist and Licensed Clinical Professional Counselor with over nine years of experience working with individuals, groups, and direct care staff. I meet with many individuals who prefer talk-based therapy as well as those who use art and reflective writing in therapy to address their personal goals. Grounded in a strength-based approach and using interventions informed by Dialectical Behavior Therapy, I aim to help clients with emotion regulation and to reach a place of confidence with their mental wellness.

Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 18 years of professional work experience. I specialize in helping clients to cope with life changes as they navigate the big questions of life. My therapeutic approach is integrative, with a focus on existential-humanistic, solution-focused, and strengths-based therapy methods. I operate on the understanding that each person is unique, and that different approaches work best for different people. My counseling style is interactive and holistic. We will work on resolving your present challenges by looking at schemas or "life traps" that you developed in your past but continue to carry into your current ways of thinking about the world. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with you as you navigate your journey.

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with a wide range of issues including stress and anxiety, trauma and abuse, & depression. I also have experience working with people coping with life changes and associated concerns. I have worked in a variety of settings including employee assistance, outpatient mental health clinics, and schools, and have worked with clients ranging in age from young children to adults. I believe strongly in approaching every client from a place of non-judgment and compassion, and my style in therapy is warm and attentive. I primarily operate from a person-centered perspective, but often combine cognitive behavioral, psychodynamic, and attachment-centered approaches as well, depending on your particular needs. I also believe in keeping a sense of humor in session- don't be afraid to laugh or joke with me! I respect the courage that it takes to seek therapy and open up about difficult subjects, and I feel honored to be part of that journey with my clients. I look forward to working with you!

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.