Sauk Village is home to 425-acre Business Logistics park. In the business of life, having poor mental health is a costly expense. When your mind is occupied by worry and stress, you make choices you regret. Your relationships start to fail, and you don’t know how to make things better.

Emotional distress robs you of the ability to enjoy your life and reach your goals. You feel out of control and unable to manage the troubles you face. Without help, you struggle alone. Talk to a counselor in the Sauk Village area to succeed in your life’s business.

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Stephanie Haywood

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): LCPC
Stress, AnxietyRelationship issuesGriefSelf esteem
21 years of experience

I am a licensed clinical professional counselor with a Master’s Degree in Community Counseling. I have more than 20 years experience counseling individuals, couples and families. I enjoy working with people toward meeting their goals and working through their painful experiences. I find that most people don't seek help when they first need it because they believe they can "do it themselves". We live in a DIY (do it yourself) kind of society but I believe God never meant for any of us to go it alone. I am a Christian and God has gifted me to do this kind of work. He led me to become educated in the field but my relationship with Him is what ultimately helps others get through their problems. It takes courage to take the first step in asking for help, so you should be proud of yourself. I don't believe it's an accident that you reached out for help and got me. I look forward to working with you.

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Dr. Uma Subbiah

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): Psy.D.
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
22 years of experience

My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. I have training in Cognitive Behavioral Treatment of depression and anxiety, Interpersonal Psychotherapy, Cognitive Processing Treatment which is Treatment for PTSD, and EMDR. I have an eclectic approach with my clients and I focus on the client’s personality style and their individual goals in determining the best approach for the client. My focus is working collaboratively with the clients to assist them in resolving their concerns and meeting their goals. I realize that seeking help for your concerns and to achieve a happier and more fulfilled life takes courage. So I am here to support you on that journey as we work together to achieve your goals. I look forward to working with you. Specialties -Depression -Anxiety -PTSD -Stress Management -Anger Management -Relationship Problems

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Dr. Gurpreet Paul

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): MA,PSYD
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Clients who come to me tend to experience a profound transformation into becoming the person they want to be by experiencing a therapeutic relationship with me where I am my true and empathic self free of judgement. I am a client centered therapist who likes to empower my clients to become free from their symptoms. This approach involves me offering you a therapeutic relationship where I am my genuine, empathic self where I offer no judgement. Through that environment you are able to work through your pain, gain insight, and find the answers to what is troubling you. This is a very healing and empowering experience. This way you reach your fullest potential. I am warm, supportive, accepting, and understanding. I have been working in private practice for 10 years. And it has been my passion. I have much experience working with those suffering from depression, anxiety, and trauma. I also have worked with those struggling with addiction, bipolar disorder, and other life troubles. My clients tend to start feeling better and experience change within a few weeks. It would be an honor to be a part of your healing journey.

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Crystal Williams

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): MSW,LSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hello, my name is Crystal Williams, and I am a Licensed Clinical Social Worker in the state of Illinois. I have been a practicing clinician for 11 years and have worked in many capacities of my profession from community therapeutic setting to psychosocial groups to hospitals. I have had the privilege to work with a diverse population of clients and to execute individual, family, couples, and group counseling in my career. My clients ages ranged from neo-natal age to geriatric age group. I have also been able to work with clients from all different racial, ethnic, religious backgrounds. The clients I have had the fortunate to work with have come into services for varies reasons: Depression, Anxiety/ Panic Attacks, Stress management, Relationship issues, Parenting issues, Self- identity concerns, Moderate/Severe Mental health diagnosis with learning coping skills, LGBTQ, couples counseling, grief counseling etc… My goals for my clients are to stabilize and help clients make progress towards their goal(s) in treatment which then helps elevate their lives to be better. I pride myself as being a therapist who is open-minded and relatable with clients. I want clients to feel comfortable being expressive of their thoughts, feelings, ideas and most important to have a safe space to feel heard and understood. My goal to learn about my clients, build rapport, and help them to the best of my ability and expertise. My best treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy/ psychodynamic therapy/solution focused/motivational interviewing, strength based, and client centered to name a few. I utilize couple base treatment approaches, as well family treatment approaches. Services and treatment plans are created to each individualized client. Taking the first step of recognizing that things in your life can be improved is a small victory already. I am a person committed to walk along the journey with you therefore, you are not alone for your next steps. If you ready, let’s get started and I look forward to having the opportunity to work you.

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Dr. Taliah Ziyad-Nau

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): LCPC
Parenting issuesCoping with life changesCompassion fatigueADHD
10 years of experience

I have worked closely with adolescents, parents and families to help them move forward with improving social, emotional and learning outcomes. I use my experiences to deliver quality counsel and consultation. After working with children and families for over 10 years, there are a lot of accumulated experiences with concerns such as anxiety, parenting problems, career challenges, ADHD and learning difficulties. My counseling style is interactive and includes empowering others to invest in themselves. As a counselor, I understand the need for the space to be heard and understood. Learning styles and social, emotional needs call for different approaches. Client Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy are considered in determining a plan to meet your specific needs. You don’t have to process through it alone. I am here to take the next steps with you. I look forward to meeting with you.

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Wendy Schultz

Clinical therapist offering therapy in IL, Sauk Village
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years of experience

Everyone has periods in their life when they need professional help and I view therapy as an aspect of maintaining good health. Through my personal experience and in my practice, I focus on integration, skills training, and a strengths-based approach toward healthy living. When clients enter therapy, many are ambivalent about their goals, feel uninspired, unfulfilled or are facing a life crisis. I provide therapeutic support and creative processes to promote overall health and wellbeing, helping clients resolve their concerns and learn meaningful, easy to implement skills toward creating lasting happiness in their lives. This is an invitation for support as you deeply commit to yourself toward living your dreams. I offer challenging exercises, motivation and support as you discover a more fulfilling, engaged, joyful purpose in life. I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and you should feel proud for getting started!

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Melissa Cauthen

Clinical therapist offering therapy in IL, Sauk Village
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepression
16 years of experience

Blessings to you: I am licensed Social Worker in Illinois with 20+ years of professional work experience, with most of those years being in therapeutic situations. My extensive social work experience has allowed me to work with many walks of life, where I have advocated for their best qualities of their life, always. I have much experience working with diverse populations and have the ability to meet people where they are at. I believe my gift of being a minority helps a great deal in this ability. I thrive on positivity and mental wellness, with a clear understanding and vision of one's light. With this gift, I feel I am called to help others live their best lives, and give skills to help keep their light bright. I am a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, family conflicts, etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Lamie

Clinical therapist offering therapy in IL, Sauk Village
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Ely

Clinical therapist offering therapy in IL, Sauk Village
Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
25 years of experience

I am a licensed clinical counselor in Illinois with over 25 years of professional work experience. My full time job is working with court ordered juveniles and their families, however I have also worked in a psychiatric unit and in an outpatient setting. My experience includes working with at risk children including abuse and neglect, sexual abuse, juvenile delinquency and substance abuse issues. I attend a minimum of 60 hours of continuing education per year including teaching at a local university. I believe that you are the expert of your story. I believe that you have many strengths and I hope to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support and empower you in that journey. In my personal life, I have been married for 30 years and have two grown children. I am an adoptive parent, love rescue dogs and enjoy helping others.

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Mark German

Clinical therapist offering therapy in IL, Sauk Village
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
32 years of experience

I am licensed in Illinois with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Sauk Village

Finding the best therapist close by in Sauk Village can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sauk Village that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sauk Village. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sauk Village, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sauk Village region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sauk Village or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sauk Village therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sauk Village area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sauk Village, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sauk Village area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sauk Village therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sauk Village due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sauk Village may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sauk Village online therapy platform verified?

Therapists in Sauk Village, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sauk Village psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sauk Village above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sauk Village provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sauk Village?

One of the potentially rewarding aspects of working with a Sauk Village therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sauk Village therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sauk Village therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60411 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sauk Village counselor?

Before seeing your Sauk Village therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sauk Village therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sauk Village licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sauk Village counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sauk Village, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sauk Village has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sauk Village, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sauk Village therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sauk Village.

Below are some of the zip codes served by BetterHelp therapists in Sauk Village:

60411

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