Sleepy Hollow therapist & psychologist Jonna Phelps providing different types of therapy in Sleepy Hollow

Jonna Phelps

Clinician serving Sleepy Hollow, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
20 years of experience offering psychology treatment

I graduated from Roosevelt University in Chicago with a M.A. in Clinical Psychology. I received my LCPC in 2001. I am also a Certified Care Manager with the National Academy of Care Managers. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. . “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Sleepy Hollow therapist & psychologist Dr. Alice Fitzgerald providing different types of therapy in Sleepy Hollow

Dr. Alice Fitzgerald

Clinician serving Sleepy Hollow, IL
License Type(s): Psy D,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesAnger managementDepression
13 years of experience offering psychology treatment

I have achieved my Doctorate in Clinical Psychology and Masters degree in Marriage and Family Counseling from Adler University in Chicago. I am a Licensed Clinical Professional Counselor. I achieved my undergraduate degree from Western Illinois University, majoring in Biology with Chemistry and Psychology minors. I currently work at a private practice in the Chicago southwest suburbs. I have been working in mental health for approximately 13 years. I have a variety of different experiences serving diverse clientele ranging from children through seniors. I have provided counseling in community mental health, shelter services for DCFS, crisis assessments in homes and ER settings, post hospitalization counseling, worked in correctional settings and with detained youth and within a private practice with individuals, couples, families, youth as young as 5, LGBTQ and seniors. I have provided group therapy in the areas of parenting skills, addiction and anger management. I am open-minded, non-judgmental and take a holistic approach to helping individuals with life changing and life-long issues. I have worked with individuals diagnosed with adjustment disorders, depression, anxiety, bipolar disorders, personality disorders, grief, substance abuse and anger issues. I utilize a variety of different approaches with therapy such as CBT, Adlerian/Individual Psychology, Solution -Focused, Emotional Focused Therapy, etc. in a integrative style. I am a lifelong learner and we are always becoming. This is my third life career. I began in with career in business and customer service, was a stay at home mom and volunteer before becoming a licensed therapist. I look forward to the opportunity to meet and work with you.

Sleepy Hollow therapist & psychologist Jennifer Forbes providing different types of therapy in Sleepy Hollow

Jennifer Forbes

Clinician serving Sleepy Hollow, IL
License Type(s): LMFT
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
14 years of experience offering psychology treatment

WELCOME TO SEED OF HOPE COUNSELING SERVICES! ABOUT THE FOUNDER Jennifer M. Forbes, M.S., LMFT is the Founder of Seed of Hope Counseling Services and is a Licensed Marriage and Family Therapist. She is passionate about the work that she does and is grateful to God for the training, opportunities, and people that she has been able to serve throughout the years. She has successfully counseled hundreds of individuals, couples, and families through difficult times and it has been one of her greatest joys. Jennifer has served both in the non-profit and private sector, since 2009, providing counseling, consulting services, support, supervision, and leadership to various teams, clinicians, leaders, and organizations. She has been a pioneer in the field, working with agencies to create and implement innovative therapeutic initiatives. She has developed, established, and assessed various community programs for crisis, trauma, and clinical services. She has served on clinical committees for the Illinois Health Practice Alliance, the Behavioral Health Consortium and the Westside Community Triage and Wellness Center. Jennifer is a member of the American Association for Marriage and Family Therapist (AAMFT). Jennifer received her formal training from Northern Illinois University where she earned her Bachelor's in Psychology and Masters in Applied Family & Child Studies with a Specialization in Marriage and Family Therapy. Ready to Connect? We are confident you have come to the right place. Request your appointment today! We are looking forward to speaking with you. Feel free to visit www.sohcs.com for more information. Warmest Regards, Jennifer M. Forbes, LMFT MEET OUR THERAPIST: CHRISTINE HUFFAKER Throughout difficult years in my own mental health journey, I developed a growing passion for supporting others with their mental health from a place of empathy and understanding. I have always had a passion for sitting with others in both moments of joy and sorrow and honoring both spaces. I approach counseling with a genuine understanding of what it feels like to struggle silently with mental health and feel alone in the process. Out of my own time in counseling, I developed sincere belief in the therapeutic process. During my clinical experience as a masters counseling student through Indiana Wesleyan University, I have gained experience working with children, adolescents, young adults, and adults on a wide range of topics including anxiety, depression, grief, and anger management. My approach to counseling is rooted in person-centered care and the belief that clients are always the experts of their own lives. Above all, I strive to create a safe and nonjudgmental space for all clients characterized by compassion and acceptance. I believe deeply in the power of self compassion and the practice of attuning to our own emotions without shame. Topics of interest and possible future areas of specialization include: counseling work with teens and young adults, couples counseling, sexual functioning, obsessive compulsive disorder, and anxiety. Reaching out takes great courage, and I look forward to celebrating that victory with you in our first session! Sincerely, Christine Huffaker Don't Wait Another Day! Request an Appointment Today!

Sleepy Hollow therapist & psychologist Dorothy Carskadon providing different types of therapy in Sleepy Hollow

Dorothy Carskadon

Clinician serving Sleepy Hollow, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience offering psychology treatment

Please call me Dorrie. I have been a counselor for 24 years primarily working with Veterans and their families. I am excited to be on Better Help to use my clinical experience on this online platform. I like to use worksheets and journals to get to know you when we are not doing sessions. I received my Masters in Social Work from the University of South Carolina. I use positive psychology, cognitive behavioral approach and emotional literacy to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavior approach helps you look closely at the decisions you make and the emotional literacy approach looks at how your emotions effect your decisions. I call myself a resource counselor because I will give you lots of material - handouts, worksheets, and internet links - to review and hopefully apply to your life. I am Christian and believe using the Bible that expresses wisdom and encourages love. God made each of us unique and "God saw that it was good." As an experienced therapist, I will adjust my style to your needs. My goal is to help you enjoy life.

Sleepy Hollow therapist & psychologist Petia Detchevska providing different types of therapy in Sleepy Hollow

Petia Detchevska

Clinician serving Sleepy Hollow, IL
License Type(s): LCPC,CADC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
7 years of experience offering psychology treatment

I understand that sometimes life can be a challenge! But with help and support, we can heal, change, and find inspiration to grow physically, mentally, and spiritually. I am here to listen with a warm heart, to challenge negative thoughts, to motivate you to achieve your goals and to lead you to overall well-being. My name is Petia. I graduated from National Louis University in Chicago, IL 2017 with a degree in Clinical Mental Health Counseling. I have experience in behavioral mental health; working in different settings, populations and age groups. My preferred treatment approaches are client-centered, cognitive behavioral therapy, solution-focused, motivational interviewing, and goal setting.

Sleepy Hollow therapist & psychologist April Balzhiser providing different types of therapy in Sleepy Hollow

April Balzhiser

Clinician serving Sleepy Hollow, IL
License Type(s): MA,LCPC,ICDVP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience offering psychology treatment

I am a Licensed Clinical Professional Counselor in the state of Illinois as well as a Certified Domestic Violence Professional. I have over 15 years of experience in social services/mental health settings working with a variety of individuals, children, families and couples from various backgrounds. I have worked extensively with domestic violence, sexual assault, mental health, child welfare/foster care, alternative schooling, trauma/abuse, and family issues. I work with my clients to ensure that they feel comfortable to share in a safe and open environment. The key to a healthy therapeutic relationship is meeting the client where they are and then growing from there. I look forward to working with you!

Sleepy Hollow therapist & psychologist LaDonna Miller providing different types of therapy in Sleepy Hollow

LaDonna Miller

Clinician serving Sleepy Hollow, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoaching
8 years of experience offering psychology treatment

Oftentimes reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker in Chicago, Illinois. I have over 8 years working in the mental health field and would love to work alongside you to accomplish your goals! I have experience working with adults with depression, ADHD, anxiety disorders, panic disorders, multicultural issues, and complex trauma. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. My passion for mental health stems from personal experiences with myself and those around me. I grew up with family members living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I look forward to speaking with you to see if we are a good fit to partner in your journey!

Sleepy Hollow therapist & psychologist Verally Calderon providing different types of therapy in Sleepy Hollow

Verally Calderon

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Relationship issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sleepy Hollow therapist & psychologist Lawrence Haas providing different types of therapy in Sleepy Hollow

Lawrence Haas

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
3 years of experience offering psychology treatment

I am a licensed professional counselor in Illinois with 3 years of experience specializing in addressing a wide range of mental health and personal development concerns. My expertise includes providing effective support to individuals dealing with issues such as stress, anxiety, depression, motivation, self-esteem, confidence, and career difficulties. I firmly believe in a strengths-based approach, viewing each client as the expert of their own life story. I am dedicated to helping you harness your unique strengths and abilities to overcome challenges and embark on a journey towards a more fulfilling and happier life. Taking that crucial first step towards personal growth and positive change requires courage, and I am here to provide support throughout your journey.

Sleepy Hollow therapist & psychologist Wendy Gatewood providing different types of therapy in Sleepy Hollow

Wendy Gatewood

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderADHD
21 years of experience offering psychology treatment

Greetings! I am Licensed Clinical Social Worker in Illinois, and have my 19 years of experience in my specialization. My work experience includes multiple settings such as, residential, foster care, treatment centers, schools, and clinical. Most of my clients over the years have ranged in ages from as young as 2 until 21 years-old. I have experience with helping others manage stress and anxiety, Autism Spectrum, ADHD, Conduct Disorder, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sleepy Hollow therapist & psychologist Misty Spencer providing different types of therapy in Sleepy Hollow

Misty Spencer

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sleepy Hollow therapist & psychologist Crystal Epps providing different types of therapy in Sleepy Hollow

Crystal Epps

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment

I am a licensed social worker in Illinois with 8 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sleepy Hollow therapist & psychologist Michelle Mohn providing different types of therapy in Sleepy Hollow

Michelle Mohn

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I am a Certified Oncology Social Worker and have many years of working with clients who have life changing diagnosis and assisting them in navigating life with and after diagnosis. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sleepy Hollow therapist & psychologist Dr. Alicia Fahr providing different types of therapy in Sleepy Hollow

Dr. Alicia Fahr

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience offering psychology treatment

I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sleepy Hollow therapist & psychologist Stephen Guziec providing different types of therapy in Sleepy Hollow

Stephen Guziec

Clinician serving Sleepy Hollow, IL
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCareer difficultiesCoaching
10 years of experience offering psychology treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Sleepy Hollow

Finding the best therapist close by in Sleepy Hollow can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sleepy Hollow that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sleepy Hollow. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sleepy Hollow, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sleepy Hollow region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sleepy Hollow or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sleepy Hollow area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sleepy Hollow, elsewhere in Kane, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sleepy Hollow area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sleepy Hollow therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sleepy Hollow due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sleepy Hollow may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sleepy Hollow online therapy platform verified?

Therapists in Sleepy Hollow, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sleepy Hollow psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sleepy Hollow above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sleepy Hollow provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sleepy Hollow?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sleepy Hollow therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60118 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sleepy Hollow counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sleepy Hollow therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sleepy Hollow licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sleepy Hollow counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sleepy Hollow, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sleepy Hollow has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sleepy Hollow, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sleepy Hollow therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sleepy Hollow therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Sleepy Hollow at an affordable cost:

60118

Start therapy with a therapist Sleepy Hollow provides to your location.

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