Therapists in Spaulding, IL - Find A Licensed Therapist In Spaulding
Aldo Hernandez
Clinician serving Spaulding, IL
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issues
29 years of experience offering psychology treatment
Hello! I am Aldo P. Hernandez LCSW, a bilingual Spanish speaking therapist with 26 years of social work experience. I understand the range of emotions clients deal with when it comes to individual issues, parenting, and relationship issues. You will find me to be an active listener, a creative and critical thinker to address any issue in Interpersonal communication. I am interested in understanding your perspective, so you can feel heard and understood. I look forward to working with you to address the issues that you may be facing in your life. As a therapist I provide a sobering experience, as I have been told by my clients. My methods are Cognitive Behavioral and psychoanalytic. I provide therapy via: Phone, Video, Live chat. I can also provide you with practical and useful information that can be put into practice quickly to address any immediate concerns. You will find me friendly and engaging, and on this platform very often for your convenience. I will end by giving you reassurance that things will be fine in the end. "Therapists don't let friends drink and drama." (Due to high demand, I am sorry to report I no longer have evening availability: 5pm CT to 8pm CT)
Monique Franklin
Clinician serving Spaulding, IL
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment
First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.
Crystal Williams
Clinician serving Spaulding, IL
License Type(s): MSW,LSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience offering psychology treatment
Hello, my name is Crystal Williams, and I am a Licensed Clinical Social Worker in the state of Illinois. I have been a practicing clinician for 11 years and have worked in many capacities of my profession from community therapeutic setting to psychosocial groups to hospitals. I have had the privilege to work with a diverse population of clients and to execute individual, family, couples, and group counseling in my career. My clients ages ranged from neo-natal age to geriatric age group. I have also been able to work with clients from all different racial, ethnic, religious backgrounds. The clients I have had the fortunate to work with have come into services for varies reasons: Depression, Anxiety/ Panic Attacks, Stress management, Relationship issues, Parenting issues, Self- identity concerns, Moderate/Severe Mental health diagnosis with learning coping skills, LGBTQ, couples counseling, grief counseling etc… My goals for my clients are to stabilize and help clients make progress towards their goal(s) in treatment which then helps elevate their lives to be better. I pride myself as being a therapist who is open-minded and relatable with clients. I want clients to feel comfortable being expressive of their thoughts, feelings, ideas and most important to have a safe space to feel heard and understood. My goal to learn about my clients, build rapport, and help them to the best of my ability and expertise. My best treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy/ psychodynamic therapy/solution focused/motivational interviewing, strength based, and client centered to name a few. I utilize couple base treatment approaches, as well family treatment approaches. Services and treatment plans are created to each individualized client. Taking the first step of recognizing that things in your life can be improved is a small victory already. I am a person committed to walk along the journey with you therefore, you are not alone for your next steps. If you ready, let’s get started and I look forward to having the opportunity to work you.
Dr. Thomas Kadela
Clinician serving Spaulding, IL
License Type(s): Ph.D.,LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression
26 years of experience offering psychology treatment
Hi – I’m Dr. Kadela and it’s nice to “meet” you. They wanted me to write a little about myself so here you go! Note – if you have insomnia this might just put you to sleep – so enjoy that perk at no charge! - Why are you on BetterHelp? I have over 26 years of assessment and treatment experience. I only work with 1-2 clients at a time on BetterHelp since I work full time with the Department of Veterans Affairs (DVA) and am also a United States Army National Guard Behavioral Health Officer (neither of which I formally represent here). BetterHelp allows me to work with cool people like you in a more casual setting. Before coming to the DVA I specialized in children and families. - What would our sessions look like? Well – that’s really up to you! I may have gone to school for a long time to be called “Dr.” but you’ve spent a long time being you – and you’re the expert of you! So we are both experts, and therefore equals, in this partnership. So YOU get to pick how we spend our time together. Do you want Executive Coaching? Or to use me as more of a sounding board for your thoughts and feelings (sometimes known as Gestalt Therapy)? Do you want to target an issue like Depression, Trauma, Anxiety, Sleep, Communication or Anger? If that’s the case you can choose an Evidenced Based Psychotherapy (EBP). EBPs are well researched and have proven outcomes. They almost always involve homework in-between our sessions. You can see you have a lot of choices and we can talk about what’s right for you, and what you think would be best, but I am formally trained in: • Cognitive Processing Therapy (CPT) • Acceptance Commitment Therapy (ACT) • Cognitive Behavioral Therapy for Depression (CBT-D) • Cognitive Behavioral Therapy for Insomnia (CBT-I) • Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) • Social Skills Therapy (SST) • Anger Management (AM) • Solution Focused Brief Psychotherapy (SFBP) • Problem Solving (PS) No matter what we do I take a holistic approach. I believe we need to balance Body, Mind and Spirit (however you define Spirit). When one of them is out of whack (not a technical term) the other two go wonky (again not a technical term). It’s like driving a vehicle with three round tires and one square – it’s very clunky and uncomfortable! - Resume/Curriculum Vita OK – here is the boring stuff. I’ve been practicing for over 26 years and during that time I’ve taught/teach at University at both the Graduate and Undergraduate levels. I’ve published in a few journals. I’m Board Certified in my discipline. I’ve worked and/or supervised inpatient, outpatient and residential treatment programs. I’ve been on the conference circuit and given many workshops and keynote speeches. I’ve held job titles such as Chief Clinical Officer of National Programs, State Director, Chief Administrative Officer, Training Director, Supervisor of Specialty Programs, etc. I am a US Army Combat Veteran. Let me know if you want more details as I’m happy to share. I hope I get to meet you!
Stephanie Arzavala-Reed
Clinician serving Spaulding, IL
License Type(s): LCPC,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience offering psychology treatment
Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie
Dr. Christina Rudawski
Clinician serving Spaulding, IL
License Type(s): PsyD,CADC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
14 years of experience offering psychology treatment
Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed. I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to. I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services. Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to meeting you and working with you!
Kristine Donaldson
Clinician serving Spaulding, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
14 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in Illinois with over 24 years of experience working in the mental health field. Some very special people suffering with issues related to depression, anxiety, compassion fatigue, and so much more have entered my life. I am grateful for the opportunity to have walked their journeys with them. Building a relationship with trust and respect will aid us in determining a treatment plan that will be tailored to your individual needs. I am trained in and utilize therapies that will allow us to empower your courage to heal and succeed. These therapies include Eye Movement Desensitization and Reprocessing (EMDR) combined with Emotional Freedom Technique (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Strengths Based Therapy. Taking this first step was very courageous and I'm looking forward to walking next to you for the next part of your journey.
Jennifer Piester
Clinician serving Spaulding, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
22 years of experience offering psychology treatment
I am licensed in Illinois with 22 years of professional work experience. I have worked in a variety of settings including community mental health, education, and corrections. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self harm and suicidal ideations, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Marcelo Gonzalez
Clinician serving Spaulding, IL
Mental Wellness Specialties: LGBTSelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience offering psychology treatment
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with many issues. From feelings of isolation to managing the day to day stress, there are times when you need help finding a new lens view life's experiences. Working from a holistic perspective, my goal is to always provide an encouraging, empathetic and affirming environment to explore new perspectives. I'm experienced in aiding those who are struggling with issues of identity (gender, race, nationality, etc.), low self-esteem, anxiety, depression, phase of life issues, career transitions, LGBTQ-related issues, and acculturation issues. Meeting people where they are at with a judgment-free and authentic approach, I help individuals, couples, and families create room to find new ways to achieve their goals and create insight into the challenges, barriers, and patterns. To help create growth. People represent so many individual identities, from gender, culture, ethnicity, geographic location, etc. I strive to engage and assist each individual in exploring how the culmination one's identities within our society may affect how one walks through the world and the lens they use.
Eric Forster
Clinician serving Spaulding, IL
Mental Wellness Specialties: Parenting issuesCareer difficultiesCoachingCompassion fatigue
20 years of experience offering psychology treatment
I am licensed in Illinois with 20 years of professional work experience. I have extensive experience in helping clients navigate the medical system, as well as with parenting issues, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tracy Smith
Clinician serving Spaulding, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Viviane Ngwa
Clinician serving Spaulding, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoaching
8 years of experience offering psychology treatment
I am licensed in Nevada with more than 10 years of professional work experience in the helping profession. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Marsha Broers
Clinician serving Spaulding, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience offering psychology treatment
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, coping with grief and loss, and self-esteem issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking with you!
Christine Nazario
Clinician serving Spaulding, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in Illinois with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Samuel Abraham
Clinician serving Spaulding, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Illinois with over 25 years of professional clinical experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflict, coping with grief, & coping with loss. I also have experience working with coping with life changes throughout adulthood. Additionally, I have training and experience with Christian pastoral ministry and counseling. I am able to utilize both my clinical and pastoral training in sessions for those clients who prefer a faith based approach in addressing their psychosocial and spiritual needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Spaulding
Finding the best therapist close by in Spaulding can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Spaulding that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spaulding. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spaulding, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Spaulding region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Spaulding or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Spaulding area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spaulding, elsewhere in Sangamon, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spaulding area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Spaulding therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Spaulding due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Spaulding may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Spaulding online therapy platform verified?
Therapists in Spaulding, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Spaulding psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Spaulding above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spaulding provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Spaulding?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Spaulding therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62684 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Spaulding counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Spaulding therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Spaulding licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Spaulding counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Spaulding, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Spaulding has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Spaulding, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Spaulding therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Spaulding at an affordable cost:
62561, 62684
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