Mary Miller
I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.
Meghan Howie-Timmel
Greetings. Congratulations on taking this first step. I believe that counseling is one of the greatest gifts you can give to yourself. I am a Licensed Clinical Social Worker in Illinois who has worked in healthcare settings for 20 years. I have experience working with persons with chronic illness, grief and loss, as well as anxiety, depression, high risk pregnancy, reproductive issues, parenting, issues of self-worth, life transitions, and compassion fatigue. I am also a certified Nia dance teacher. Nia is a practice that incorporates the healing arts, the martial arts and the dance arts. I like to work from a strengths-based approach utilizing elements of humanistic and positive psychology. I incorporate mindfulness techniques and elements of gentle healing movement as I believe that through movement we find health. I also utilize elements from cognitive behavioral therapy (CBT) to re-pattern habitual behaviors that may no longer serve the individual. Collaboratively, we will explore what emotions come up, begin to access and investigate feelings and learn to nurture self. The work will allow those who are vulnerable to find meaning, purpose, and joy leading to a more harmonious well-balanced daily life. I look forward to going on this journey with you.
Marikay Gazda
Hello! Welcome to our BetterHelp Community and congratulations in taking that courageous first step in feeling better! My name is Marikay Gazda and I have been a Licensed Clinical Social Worker since 1991. Through these many years I have provided counseling to those experiencing feelings of generalized anxiety, depressed thoughts, feelings of isolation, chronic or life threatening medical conditions, end of life issues, caregiver stress and fatigue and general life transitions. As a Certified Grief Counselor I have worked with individuals struggling in their feelings of grief and loss who feel stuck in moving on. But I have also found that those physical and psychological responses felt in grief is not unique to a death, as loss can be found across the board in relationships, health, a job or simply an empty nest. Those feelings of sadness, anxiety, depression and physical symptoms can certainly be generalized to any type of loss as it impacts an individual's ability to engage in a full and happy life. My demeanor is warm, compassionate, interactive and positive. I consider the client/therapist relationship to be the most important element to a successful therapy experience. As a clinician, my approach is client centered, goal oriented and grounded in a strengths perspective. I use the models of Emotional Focused Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy in helping my clients understand the relationship between their thoughts, feelings and behavior and creating goals to effect a change. In my work with grief and loss the Duel Process Model teaches a client to regularly "take breaks" from their feelings of loss while the Continuing Bonds Model works towards creating new meaning and a new relationship within the loss. My goal as a therapist is to partner with you in an empathetic and safe space and that each interaction leaves you hopeful that change can occur. I wish you all the peace that your day can bring knowing that you have taken that first step in feeling better.
Joan Paradis
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
Vicki Marcum
I am a licensed clinical social worker with two Master's degrees, one in Community Health and one in Social Work! I have 40 plus year of clinical experience. I am a registered play therapy supervisor with extensive training in the use of Play therapy with all age populations. I have had clinical training and certification in EMDR. I have worked in every clinical setting, inpatient psychiatric, outpatient community mental health. In outpatient community mental health I have worked in Emergency/Crisis Intervention Services. I have been a Qualified Examiner. I have worked with Adults with chronic mental illness in Outpatient Day treatment and Extended Day Treatment Programs. I have worked Case management with Adults and Children and Families. addressing parenting, developmental growth and development and behavioral problems. i have worked Ih-home programs and in private practice. . I have provided services in Emergency rooms, school settings, churches, social service agencies and community settings. I have worked with all age populations, birth to Seniors in individual, family and group therapy in community mental health and in the child welfare system. My initial style is client centered until a trusting relationship has developed and then will switch to whatever theoretical approach which addresses the treatment issue and what fits your personality and understanding. I am compassionate, supportive, and sensitive to you but when that right moment comes I will challenge your belief system. I do not fix people and tell them what to do. You are in charge of your treatment. I help people explore their options and find their own way. We will laugh a little, cry a little and disagree at times but you will feel better.
Dr. Diana Dobier
I am a Licensed Clinical Psychologist in Illinois with over 25 years of experience working with a wide range of individual issues such as depression, anxiety, relationship issues, career concerns and challenging work experiences, I have assisted individuals experiencing issues with substance abuse, and parenting concerns. I am a Certified Clinical Telemental Health Provider, with many years of experience providing treatment in the online environment. My goal in the treatment is to be warm and to create a safe space in which we can build a therapeutic relationship. I believe it is important to provide respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy. I use these tools to develop a treatment plan to meet your unique and specific needs. Booking an appointment is the first step to building a better life for yourself. I provide guidance and support as you take that next step towards change. I look forward to working with you!
Kevin Shepherd
I have always been a big fan of Dolly Parton's quote "If you don't like the road you're walking, start paving a new one." However, paving a new path for ourselves can be overwhelming and I feel that no one should have to do that alone. I am a Licensed Clinical Social Worker with over a decade of experience in the field of social services. I became a therapist to help people navigate life transitions and cope with anxiety disorders. I have worked in a variety of settings including social service agencies and private practice groups. The majority of my work has been assisting undergraduate and graduate students with navigating their challenging academic programs as well as assisting young professionals (especially new teachers and social workers) to navigate the anxiety and stress associated with starting their career which can present numerous challenges with anxiety and setting boundaries. I have also developed experience in assisting adult gay men in coming out by being an informed clinician in processing the challenges that have come with living with unaccepting family members and friend groups and providing support and coping strategies to deal with this difficult process. As a lifelong gamer myself, who has played on numerous video game competitive teams, I am informed and affirming about video games. This is an important quality for some client's to be aware of as I feel this quality about me allows a reduction in the propensity for introducing a negative bias toward video games in the therapy space. Therapy is a flexible space that looks different for every client. However, in general, you can expect a client-centered approach and I tend to also draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you begin to start paving that new road, I'll come along and help guide this process using these tools and provide support, help you build awareness, work toward a reduction in symptoms, and provide encouragement as you move through your experience.
Nancy Naughton
Hi, my name is Nancy (Nance) Naughton. I am licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC) with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, depression, grief & compassion fatigue and many other areas. I believe that you are the expert of your story and have many strengths that will assist you in overcoming issues that are challenging you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you, Nance : )
Jodi Colbert
I am a clinical social worker licensed in Illinois with 5 years of clinical social work experience. I have helped clients with mood issues, stress and anxiety, life adjustment, trauma and abuse, attachment, grief and loss, self-esteem problems, and relationship issues. My therapy style is warm and collaborative. I believe that you are the expert of your own story and your many strengths will assist you in overcoming and healing from things that stress, hurt, and challenge you. I believe in treating everyone with dignity and respect; regardless of what makes us different. My counseling approach incorporates client-centered, cognitive-behavioral, humanistic, narrative, and solution-focused therapies. I tailor all counseling and treatment plans to meet your personal goals. I understand it takes courage to take the first step towards healing, growing, and mental health. I am here to support and guide you in that process. I look forward to working with you!
Shawna Malone
Hello! My name is Shawna. I am a Licensed Clinical Social Worker in Illinois with over 20 years of professional work experience. Integrity, compassion and empathy are at the core of my practice. Your treatment goals are top priority, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience includes working with individuals with different abilities, crisis intervention, child welfare, pregnant and parenting homeless youth, and early childhood education. I have helped clients navigate stress and anxiety, family conflicts, trauma and abuse, & parenting issues. It would be an honor to go on this journey with you. Remember, everything is temporary. Shawna
How to find a therapist for counseling in Valley City
Finding the best therapist close by in Valley City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Valley City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valley City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valley City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valley City region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Valley City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Valley City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Valley City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valley City, elsewhere in Pike, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valley City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valley City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valley City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Valley City may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Valley City online therapy platform verified?
Therapists in Valley City, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Valley City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valley City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valley City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Valley City?
One of the potentially rewarding aspects of working with a Valley City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valley City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Valley City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62340 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Valley City counselor?
Before seeing your Valley City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Valley City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valley City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Valley City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Valley City, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Valley City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Valley City, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Valley City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Valley City:
62340