This is Chiralaine Natschke's avatar and link to their profile

Chiralaine Natschke

Clinical therapist offering therapy in IL, Valley City
Counselor License Type(s): MA, LCPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCompassion fatigue
18 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and have over 15 years of experience in the behavioral healthcare field. Over the years, I have served as a Mental Health Therapist, Child Welfare Supervisor, School Counselor, and Crisis Screener/Therapist. I am experienced with the adults, adolescents, children and families who struggle with adjustment issues, depression, mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Finally, I have been trained in a number of therapeutic evidenced-based practices that I use when working with clients; including but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and Stress Management/Mindfulness. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I use a collaborative approach and supportive stance when working with clients and clients tell me that I am easy for them to talk to. I assume you wish to begin therapy because you desire certain changes in your life. I will do my best to help you achieve your goals, but I cannot guarantee any particular results. You are likely to gain the most benefit from counseling if you are committed to the process and actively engage. You and I will agree upon a frequency that will work best for your needs. I look forward to working with you.

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Teresa Robertson

Clinical therapist offering therapy in IL, Valley City
Counselor License Type(s): MA,LMHC,LCPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
19 years of experience

I am licensed in the state of Florida and Illinois as a Licensed Mental Health Counselor, LMHC and a Licensed Clinical Professional Counselor, LCPC. I have been in private practice since 2014, first in Illinois and currently in Florida. Prior to private practice, I worked in community mental health/social service settings for over 18 years providing a variety of counseling services to a diverse population. I earned a master’s degree in professional counseling from the Illinois School of Professional Psychology in 1999 and recently completed additional graduate level courses in human sexuality, grief/loss, and trauma counseling. During that time, I extensively studied and researched these areas which provided me with additional skills and knowledge on trauma-informed treatment. I completed training for EMDR, Clinical Trauma Professional, Psychological First Aid, and FEMA – community preparedness. I have worked with clients struggling with a variety of mood and behavior challenges including depression, anxiety, ADHD, trauma and other stress related issues. In addition, assisted clients with concerns related to parenting, divorce, grief/loss, self-esteem, relationship problems, social/peer issues, bullying, changes/transitions, women’s issues, and work/school/family related stress. My treatment approach is from an integrative perspective, a view of helping people that is not restricted to one approach. I draw from a variety of approaches and treatments techniques including but not limited to, psychodynamic, client-centered, cognitive-behavioral therapy (CBT), mindfulness-based therapy, as well as an understanding of how our brains respond to stress and trauma. I work to integrate those therapeutic techniques that are most useful with a client’s unique characters, preferences, and individual needs, as well as adjusting them to one’s social/cultural context. I will work collaboratively with you and encourage your input throughout this process. I am committed to provide quality care where integrity and trust are top priorities. My mission is to help one gain insight, self-acceptance, and fulfillment, as well as the skills needed to thrive and succeed in life.

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Jenifer Regennitter

Clinical therapist offering therapy in IL, Valley City
Counselor License Type(s): LCPC,LMHC,MSEd
Stress, AnxietySelf esteemDepressionCoping with life changes
25 years of experience

Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritual background, but can offer Christian Counseling for those seeking a safe place to discuss their faith as it relates to their life struggles. Whatever you are at spiritually, emotionally, or mentally, I meet you where you're at! In terms of my counseling approach, I primarily practice Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, Art Therapy and Trauma-Centered therapy. I provide counseling for those stuck in depression, anxiety, traumatic stress, or unhealthy coping patterns. Effective counseling is a collaborative experience; that means you and I will work together to identify opportunities for growth and healing, as well as the strengths you already have. I do give homework assignments from time to time so that you can continue your healing work outside session. My passion is helping people see what is possible so they can live life with more joy, peace, and wellness. I look forward to working with you!

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Dea Johnson

Clinical therapist offering therapy in IL, Valley City
Counselor License Type(s): LCSW,CAADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
22 years of experience

I am a passionate yet pragmatic individual who brings a person-center, trauma-informed approach to the therapeutic relationship with each person I encounter. In my 22 years of practice as a Licensed Clinical Social Worker I have worked with persons struggling with anxiety, depression, inter-personal relationship struggles, life challenges including grief, addictions and complex trauma. I believe in unconditional positive regard for each person I encounter and support their journey to discovering their strengths using a solution focused approach, as well as journaling and coloring. Additionally I am a certified, advanced addictions counselor with over 25 years of experience. I look forward to working with you.

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Crystal Williams, LCPC

Clinical therapist offering therapy in IL, Valley City
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
25 years of experience

I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Lisa Page

Clinical therapist offering therapy in IL, Valley City
Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
15 years of experience

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals. My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).

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This is Dia Lieberenz's avatar and link to their profile

Dia Lieberenz

Clinical therapist offering therapy in IL, Valley City
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Matthew English

Clinical therapist offering therapy in IL, Valley City
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience

With 4+ years of direct therapy experience and 10+ years of experience in service in the community I have worked with a variety of individuals with trauma survivors, young adults, people in the LGBTQ community, people of color, and other varied social backgrounds. As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it

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This is Roxann Camparone's avatar and link to their profile

Roxann Camparone

Clinical therapist offering therapy in IL, Valley City
Stress, AnxietyAddictionsLGBTDepression
30 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbtq+ related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Lindy Lange's avatar and link to their profile

Lindy Lange

Clinical therapist offering therapy in IL, Valley City
Trauma and abuseGriefParenting issuesCoachingADHD
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with relational issues, couples counseling, chronic illness, co-dependency, trauma and abuse, coping with grief and loss, parenting issues, ADHD, and executive and professional coaching. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Valley City

Finding the best therapist close by in Valley City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Valley City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valley City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valley City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valley City region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Valley City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Valley City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Valley City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valley City, elsewhere in Pike, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valley City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valley City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valley City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Valley City may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Valley City online therapy platform verified?

Therapists in Valley City, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Valley City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valley City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valley City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Valley City?

One of the potentially rewarding aspects of working with a Valley City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valley City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Valley City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62340 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Valley City counselor?

Before seeing your Valley City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Valley City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valley City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Valley City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Valley City, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Valley City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Valley City, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Valley City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Valley City.

Below are some of the zip codes served by BetterHelp therapists in Valley City:

62340

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