Andrea Coulter
Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea
Elliott Lugo
Hello there! I'm Elliott, a Licensed Clinical Social Worker in Illinois. In addition, I am certified as an Alcohol and Drug Counselor. I've been providing mental health counseling services in a variety of settings for 13 years. My background is in working with teens and adults that struggle with issues such as depression, anxiety, ADHD, substance abuse, parenting difficulties, building healthy relationships, and finding purpose in life. If you’re open to meeting with me, I’d like to work with you on identifying barriers that might be keeping you from finding what you’re looking for. I usually help my clients identify these barriers by talking with them about the things that are important in their lives, how they see themselves as well as others around them, and what they think might happen if they make certain changes in their lives. Once we do that, it’s easier to understand what ideas, actions, and lack of healthy skills are hurting the chances of moving forward, and we can start finding different approaches that would lead to a more fulfilling lifestyle. I provide a safe, calm, and non-judgmental space for my clients to be themselves, warts and all. I also work hard to break complex issues down into easy-to-understand language to make the most effective use of our time. I use a variety of therapy styles in sessions, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Strengths-based Therapy. I am also trained to work with clients on healing trauma and am a sex-positive therapist. However, regardless of what type of therapy being used, my priority is making sure you feel heard, valued, understood, and empowered to work with me on building new skills to deal with the problems you’re currently having. I also understand that sometimes a therapist and a client just don’t “click”, so if at any time you don’t feel like I am the best fit for you, please let me know so we can work on finding a therapist that will better meet your needs. I look forward to working with you. Take care! PLEASE NOTE: My sessions typically last 45-50 minutes, but I can make them shorter if that is your preference. I make every attempt to return any messages left for me during the late afternoons/early evenings or by the next morning, but will usually not be available for an immediate response during the day, as this is when I am usually seeing clients for sessions. I am out of the office/not working on Fridays and Saturdays. If messages are left for me on Fridays or Saturdays, I will usually respond by Sunday morning.
Nicholas Smith
If you’re feeling stuck, unmotivated, frustrated, hopeless, lost or ready for a life pivot; you’ve come to the right place. I can help you find a way to live in accordance to your values and goals, by helping manage your emotions more effectively. Sessions will provide insight into how your own thought processes work and identification of where some of your thought processes begin, and how to challenge them for growth. From practicing in the student counseling center at Moody Bible Institute, hospital inpatient psychiatric unit, private practice, and a drug & alcohol addiction treatment center, I bring dedication alongside my strong and varied experiences to help you or your loved one. Being a counselor means more to me than a job, it is an interest in the psychology and philosophy, but most of all, helping my clients. Whether life seems difficult right now or you are noticing an area that needs addressed or explored, my goal is to walk alongside in your journey with compassion and professional insight. I use a variety of theories and approaches to fit each individual, and look forward to working with you as you start your pivoting journey.
Richard Heller
It takes courage to take this first step in seeking help with an issue in your life that is troubling you and into looking into counseling. I admire you for this and welcome the opportunity to meet you and help you with the life concern you are facing. My approach is through Cognitive Behavioral Therapy. I will focus on your needs and we will learn together how best to help you. I will treat you with respect, sensitivity, and compassion. I have been a Licensed Clinical Professional Counselor since 1998 and am licensed in the state of Illinois. My vocation includes 38 years of pastoral ministry, being a Board Certified Chaplain since 1995, and continue to work as an on-call chaplain for over 21 years. Through my wide range of experiences, I have helped people with depression, anxiety, grief, trauma, and loss. I look forward in supporting and empowering you through your journey in life.
Erica Tonn
I am a social worker and therapist from Illinois with just over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. With my work as a medical social worker, I have also helped those cope with health crises, caregiver stress, burnout, and adjustment disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, and client-centered. I am here for you to be your sounding board through life's challenges. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tarica Riley
I hold a Master's degree in Social Work from the University of Wisconsin-Madison. As a Licensed Clinical Social Worker (LCSW), I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your mental health goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable mental health goals. I have 10 years of experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life harmony and conflicts in career. I look forward to working with you to reach your therapeutic goals.
Barbara Wahler
Are you longing to understand what’s happening in your relationships? Do you find it difficult to reach your child, your partner, your boss? Maybe you're struggling to understand each other and not sure what went wrong... Relationships can be difficult for everyone - for teens, for families, for couples, and for communities. Teens are struggling to discover their identities and that means sometimes they're hard to be around. For bi-racial couples, those in mixed-race blended families, or anyone wrestling with sexual identity it’s hard to know where to turn. Right now things might seem unmanageable, but it won't always be that way. There IS hope; things will get better and I'd like to help. My mission is to help individuals and families move through life's transitions. I serve youth and adults from a variety of backgrounds/cultures who grapple with concerns about identity, self-esteem, parenting, LGBTQ+, relationships, school problems, spirituality and women's issues. I received my Masters in Social Work from Loyola University Chicago and for over 30 years I have specialized in re-connecting and opening communication in strained relationships. It's important for me to partner with clients in order to move toward healing. My methods are relational and client-focused, rooted in a background of family systems. I offer support to people wherever they may be and use different methods to connect. We may move, draw, play, listen to music, or merely sit together; always, however, with the goal of moving toward healing and wholeness. Please take that first step toward healing and contact me. Look forward to feeling better and creating a happier life!
Ashley Spickler
I am licensed in Illinois and Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Fun facts about me: - I love to travel- I've been to over 25 countries across 5 continents - I'm currently enrolled in a PhD program in Psychology and will begin my dissertation soon! - I love tacos, donuts, and iced coffee
Jennifer Quirina
I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.
Katherine Nolan
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Valmeyer
Finding the best therapist close by in Valmeyer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Valmeyer that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valmeyer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valmeyer, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valmeyer region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Valmeyer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Valmeyer therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Valmeyer area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valmeyer, elsewhere in Monroe, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valmeyer area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valmeyer therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valmeyer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Valmeyer may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Valmeyer online therapy platform verified?
Therapists in Valmeyer, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Valmeyer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valmeyer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valmeyer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Valmeyer?
One of the potentially rewarding aspects of working with a Valmeyer therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valmeyer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Valmeyer therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62295 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Valmeyer counselor?
Before seeing your Valmeyer therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Valmeyer therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valmeyer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Valmeyer counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Valmeyer, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Valmeyer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Valmeyer, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Valmeyer therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Valmeyer:
62295