Wataga therapist & psychologist Anne Douglas providing different types of therapy in Wataga

Anne Douglas

Clinician serving Wataga, IL
License Type(s): MS,Psychoanalysis,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
24 years of experience offering psychology treatment

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

Wataga therapist & psychologist Ricci Oppenlander providing different types of therapy in Wataga

Ricci Oppenlander

Clinician serving Wataga, IL
License Type(s): MA,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
8 years of experience offering psychology treatment

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.

Wataga therapist & psychologist Theresa Presley providing different types of therapy in Wataga

Theresa Presley

Clinician serving Wataga, IL
License Type(s): LCSW, RPT-S
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
14 years of experience offering psychology treatment

Hi, I am Theresa Presley and I am a Licensed Clinical Social Worker in the state of Missouri and Kansas. I have been practicing social work for 14 years. I have worked in a variety of settings to include inpatient/outpatient mental health, domestic violence and private practice. I work with a variety of ages and various populations. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, and the challenges of parenting. I work with a Strength-based theory using elements of Cognitive Behavioral Theory. I try to build a strong, trusting relationship with each client and help them understand the connection between their thoughts, feelings and actions. The feedback I receive from clients is that they find me to be caring, warm, empathetic, nonjudgmental and a good listener. Life can sometimes be tough; sometimes, we have to ask for help. I understand that this is hard; but together we will focus on your strengths to get you through this difficult time and come out even stronger.

Wataga therapist & psychologist Janice Nass providing different types of therapy in Wataga

Janice Nass

Clinician serving Wataga, IL
License Type(s): LCSW,LNHA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience offering psychology treatment

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Wataga therapist & psychologist Larcetta Linear providing different types of therapy in Wataga

Larcetta Linear

Clinician serving Wataga, IL
License Type(s): MS,LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years of experience offering psychology treatment

Hello, I am a Licensed Clinical Professional Counselor in Illinois with over 25 years of experience in the counseling field. I have worked with individuals with varying mental health challenges such as stress, anxiety, and depression as well relationship, self-esteem and work/career challenges. I have also worked with individuals dealing with a combination of physical and mental health challenges such as chronic pain with depression. My approached is person-centered and solution focused; I meet you where you are and tailor my approach to suit your needs. We will set goals that focus on you, your needs, and growth. You will find me to be an authentic, empathetic and empowering therapist invested in your health and well-being. I look forward to working with you.

Wataga therapist & psychologist Emily Cadman providing different types of therapy in Wataga

Emily Cadman

Clinician serving Wataga, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
5 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker with experience in treatment of PTSD, stress management, and life changes. I have worked in the fields of residential treatment, case work, individual therapy, children and family services, and incarcerated individuals. I use Cognitive Behavioral Therapy and have experience in using mindfulness. I look forward to seeing what we can do together on your way through life.

Wataga therapist & psychologist Kathryn Douglas providing different types of therapy in Wataga

Kathryn Douglas

Clinician serving Wataga, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years of experience offering psychology treatment

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

Wataga therapist & psychologist Sheri Bassewitz providing different types of therapy in Wataga

Sheri Bassewitz

Clinician serving Wataga, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionADHD
30 years of experience offering psychology treatment

I am a licensed clinical social worker with 35 years of experience in a variety of settings. At the beginning of my career, I worked in hospice, oncology, and home care agencies for 15 years. I then became certified to work in school settings, where I worked for the next 15 years. For the last five years, I worked in a private practice with children, adolescents, and families, addressing emotional and social challenges that interfere with activities of daily living. Outside of these professional experiences, I have also worked at several camps for children. One was specifically for children with speech and language and social emotional learning challenges. I also volunteered for many summers at The Hole in the Wall Gang Camp, which is a camp in Connecticut for children with serious illnesses. Additionally, I have been fortunate to supervise social workers working towards their licenses. Now, as a clinician in private practice, I am thrilled to use my skills to assist children, adolescents, and adults who are facing challenges and stressors in today’s world. My experiences provide me with the skills necessary to support those faced with challenges that accompany anxiety, depression, and social communication disorders as well as ASD and ADHD. My goal as a therapist is to help those with mental health challenges learn tools and strategies to cope with the stressors and challenges of daily life while identifying and defining their own goals.

Wataga therapist & psychologist Brook Linenfelser providing different types of therapy in Wataga

Brook Linenfelser

Clinician serving Wataga, IL
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
18 years of experience offering psychology treatment

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Wataga therapist & psychologist Melissa  McHenry providing different types of therapy in Wataga

Melissa McHenry

Clinician serving Wataga, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
23 years of experience offering psychology treatment

I am licensed in Illinois with 23 years of professional work experience. I have a master's degree in adult psychology and a master's degree in child psychology. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression, self-injurious behavior, PTSD and domestic violence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Wataga therapist & psychologist Erin Clark Benedict providing different types of therapy in Wataga

Erin Clark Benedict

Clinician serving Wataga, IL
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue
12 years of experience offering psychology treatment

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence, & dealing with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I hope that we can collaborate to help you use your strengths and develop strategies to manage the issues you bring to the table. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Wataga therapist & psychologist Susan Rick providing different types of therapy in Wataga

Susan Rick

Clinician serving Wataga, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience offering psychology treatment

I am licensed in Illinois with 8 years of professional work experience. I have experience with clients that are involved in the Criminal Justice System and in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Wataga therapist & psychologist Damion Walker providing different types of therapy in Wataga

Damion Walker

Clinician serving Wataga, IL
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemCareer difficulties
5 years of experience offering psychology treatment

I am Licensed Clinical Social Worker in Illinois. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you and helping you become the best version of yourself.

Wataga therapist & psychologist Almario Crawford providing different types of therapy in Wataga

Almario Crawford

Clinician serving Wataga, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Illinois with 9 years of professional work experience. As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my career, I have had the privilege of working with a wide range of populations, each with their own unique needs and challenges. Whether it's vulnerable children and families, individuals facing homelessness, survivors of trauma, or seniors in need of support, I approach each client with compassion, empathy, and a commitment to helping them overcome obstacles and achieve their goals. My extensive experience has equipped me with a deep understanding of the complex social issues that impact our communities, as well as the resources and interventions available to address them. I am skilled in conducting assessments, developing personalized care plans, and connecting clients with essential services and support networks. Moreover, I pride myself on my ability to build trusting relationships with clients, empowering them to advocate for themselves and navigate through difficult situations. I am a strong communicator and collaborator, working closely with clients, colleagues, and other stakeholders to ensure holistic and culturally competent care. In addition to my direct client work, I am dedicated to continuous learning and professional development. I stay informed about the latest research, best practices, and emerging trends in the field of social work, always seeking to enhance my skills and stay abreast of new developments. Overall, my nine years of experience in social work have honed my ability to make a meaningful difference in the lives of those I serve. I am committed to promoting social justice, fostering resilience, and empowering individuals and communities to thrive. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Wataga therapist & psychologist Avia Brown providing different types of therapy in Wataga

Avia Brown

Clinician serving Wataga, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience offering psychology treatment

Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, couples, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you’re ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW

How to find a therapist for counseling in Wataga

Finding the best therapist close by in Wataga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Wataga that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wataga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wataga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Wataga region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Wataga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wataga area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wataga, elsewhere in Knox, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wataga area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Wataga therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wataga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Wataga may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Wataga online therapy platform verified?

Therapists in Wataga, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Wataga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wataga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wataga provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Wataga?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Wataga therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61488 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Wataga counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Wataga therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wataga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Wataga counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Wataga, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wataga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Wataga, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Wataga therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Wataga therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Wataga at an affordable cost:

61488

Start therapy with a therapist Wataga provides to your location.

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