Do most days feel like a stroll in the park, or do most days feel more like a relentless trek up a mountain? If you have many more mountain days than days that feel like strolls in the park, you may benefit from the help of a mental health professional.

Reach out to a West Frankfort-area qualified therapist today to get the support you need to deal with a variety of issues such as mental illness (depression, anxiety, bipolar disorder, etc.), substance abuse, trauma, loss, toxic relationships, and anything in between. They can help get you back on the right track so you can enjoy an occasional stroll in the park once again.

This is Troy Gibson's avatar and link to their profile

Troy Gibson

Clinical therapist offering therapy in IL, West Frankfort
Counselor License Type(s): MA,LCPC,NCC
Stress, AnxietyLGBTTrauma and abuseDepression
8 years of experience

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

Get started View profile
This is Chloe Smith-Ferguson's avatar and link to their profile

Chloe Smith-Ferguson

Clinical therapist offering therapy in IL, West Frankfort
Counselor License Type(s): MSW, LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
4 years of experience

Hello, my name is Chloe and I am a Licensed Clinical Social Worker. My purpose is to help you identify and work towards the goals and expectations that you have for your life. This looks different for every person, whether that be developing/strengthening coping skills, exploring emotions, reframing thoughts or developing actionable steps towards your goals – we can figure it out. I believe that each client is the expert in their care, I am here to guide you and provide support. My approach is cognitive behavioral, humanistic and psychodynamic. A little bit about me, I have completed an Interprofessional Fellowship with the Veterans Health Administration, specializing in providing both individual and group therapy. I have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT). I am also certified in Social Skills training. I specialize in working with individuals who live with situational anxieties, depression and stress; as well as chronic and persistent mental illnesses, ranging from psychosis to mood disorders. I have worked with individuals ages 12 – 75 from many different backgrounds and life experiences. It can be difficult to ask for help; I am glad you are here. I want you to feel and be at your best. I hope to work with you. If you have any questions, feel free to message me. Take Care, Chloe

Get started View profile
This is Dr. Willie Harmon's avatar and link to their profile

Dr. Willie Harmon

Clinical therapist offering therapy in IL, West Frankfort
Counselor License Type(s): PsyD,LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesBipolar disorder
40 years of experience

I am an older male black therapist with a history of military experience. I have worked with teenagers and with adults. My approach is straight forward and solution focused. I am a great listener with a "can do positive" mentality to issues and problems. I am reality based and like to set goals for treatment. I am very drawn to couples therapy and enjoy working to find common ground, and/or highlight the needs for couples to determine the next step in their relationship. I have three male children, all boys, and enjoy my role as a father so I am always available to help improve someone's parenting skills. I have a blended family so I am aware of the challenges, dynamics, and issues associated with such a family model. I know that trust is essential for therapy to be successful. I will do all that I can to establish such a therapeutic relationship with you if you choose me as your therapist. Unfortunately , I have not had much experience working with the LGBTQ community . I am a licensed clinical psychologist and a licensed Clinical Therapist.

Get started View profile
This is Queena Howard's avatar and link to their profile

Queena Howard

Clinical therapist offering therapy in IL, West Frankfort
Counselor License Type(s): MA
Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
21 years of experience

Queena Howard is a Board Certified, Licensed Clinical Professional Counselor, MA who specializes in helping her clients overcome depression, anxiety, stress, anger, loss and substance use in a matter of months rather than years. She has been practicing for more than 20 years. Her therapeutic style incorporates: Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness, so that clients can once again live purposeful, joy-filled lives while honoring past losses and struggles. Today Queena offers individual services and couples counseling. She has worked with diverse populations from couples, families, adults with substance abuse, depression through geriatric population. Her feedback from clients and colleagues supports her demeanor of calmness, empathy, compassion and insightfulness that have assisted others with resolving some of their most complex dilemmas. She strives to meet her clients where they are on their journey and challenges them to make their courageous next steps on the road to to recovery and wellness.

Get started View profile
This is Angela Mitchell's avatar and link to their profile

Angela Mitchell

Clinical therapist offering therapy in IL, West Frankfort
Counselor License Type(s): LCPC,Angela Mitchell
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

Get started View profile
This is Danae Ganos's avatar and link to their profile

Danae Ganos

Clinical therapist offering therapy in IL, West Frankfort
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
23 years of experience

Hello, My name is Danae Ganos. I am a Licensed Clinical Social Worker practicing and able to work with clients who are in the state of Illinois during the times of their sessions. I received my Bachelor's degree from Judson University and my Master's degree from Loyola University in Chicago. I have over 23 years of professional work experience in both community mental health and private practice settings. My areas of expertise include: developing coping skills to manage anxiety and depression, moving through grief and loss, healing from abuse and trauma, dealing with transition, managing stress, and codependency. I am also well-versed and comfortable in working with multiple other issues such as family-of-origin, communication, self-love, isolation and loneliness, guilt and shame, recovery after divorce or separation, and women's issues. My treatment approach varies somewhat depending upon the issues being addressed, but most frequently I find client-centered and cognitive-behavioral therapy (CBT) to be the most effective. I strongly encourage clients to make use of homework assignments in-between sessions. I have found that most of the real work of therapy happens in between sessions when practicing what is learned during session takes place. It takes a lot of courage to take that first step in reaching out for help on a journey of growth and change. I believe that every person has many strengths that will help them in overcoming challenges along the way. If you think that working with me is a good fit, I look forward to listening to you, to learning your story, and to walking alongside you as you continue to move closer towards wholeness and health. "The world breaks everyone and afterwards many are strong at the broken places." ~ Earnest Hemingway

Get started View profile
This is Allison Gale's avatar and link to their profile

Allison Gale

Clinical therapist offering therapy in IL, West Frankfort
Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
6 years of experience

Thank you for reaching out. My name is Allison and I am a licensed therapist in the states of Illinois and Indiana. I look forward to meeting you and learning more about your individual needs. My hope for you is that you will find our sessions to be a safe space where you can share, feel supported, and grow. I enjoy incorporating art and mindfulness into sessions and am able to provide exercises for you to work on outside of our session time. I have six years of counseling experience helping clients manage depression, anxiety, career changes, relationship issues and goals, parenting and postpartum struggles and complex trauma healing. I believe you are the expert of your story and look forward to meeting you exactly where you are in this present moment. Your feelings and experiences are valid; reaching out for support shows your strength. When I am not working I enjoy reading, hiking, and working on art projects. I look forward to connecting with you!

Get started View profile
This is Misty Spencer's avatar and link to their profile

Misty Spencer

Clinical therapist offering therapy in IL, West Frankfort
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Bria Brumfield's avatar and link to their profile

Bria Brumfield

Clinical therapist offering therapy in IL, West Frankfort
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Krystle A Kellick's avatar and link to their profile

Krystle A Kellick

Clinical therapist offering therapy in IL, West Frankfort
Stress, AnxietyLGBTTrauma and abuseEating disordersDepression
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in West Frankfort

Finding the best therapist close by in West Frankfort can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in West Frankfort that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Frankfort. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Frankfort, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the West Frankfort region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in West Frankfort or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A West Frankfort therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Frankfort area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Frankfort, elsewhere in Franklin, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Frankfort area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed West Frankfort therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in West Frankfort due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in West Frankfort may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this West Frankfort online therapy platform verified?

Therapists in West Frankfort, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from West Frankfort psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in West Frankfort above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Frankfort provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in West Frankfort?

One of the potentially rewarding aspects of working with a West Frankfort therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of West Frankfort therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Frankfort therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62896 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a West Frankfort counselor?

Before seeing your West Frankfort therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. West Frankfort therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A West Frankfort licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a West Frankfort counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in West Frankfort, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Frankfort has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for West Frankfort, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of West Frankfort therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of West Frankfort.

Below are some of the zip codes served by BetterHelp therapists in West Frankfort:

62896

Popular cities near West Frankfort, IL

Find the right therapist for your needs
Match with a qualified therapist