Therapists in West Point, IL

Hello and welcome - I appreciate your visit to my page! I see counseling as a collaboration between client and counselor - clients want to feel their best and function at full potential, and my role is to provide quality, customized care to help them do that. I am a big believer that even small changes can significantly impact internal well-being and external influence. I partner with clients to identify and build on strengths so they can face challenges, create solutions, and feel better. Licensed in Illinois and Connecticut for 20 years, I have worked as counselor, consultant, coach, and advisor in both higher education and private practice. Much of my work has been with clients transitioning from one life phase or role to another. Change can be hard, and people who ask for help as they face it are brave. With an approach specific to each individual, consisting of a personalized set of strategies drawn largely from humanistic, cognitive, acceptance and commitment, and solution focused therapies, I support and encourage clients as they work to adjust to new roles, situations, expectations, and realities and help them cope with the resulting symptoms and feelings. It is a privilege to help clients work through a difficult time as they progress through life’s inevitable changes, and I would be honored to work with you!

My Approach to Counseling WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you on a personal level and for others in your life. This is true whether you merely feel stuck, you are maybe overwhelmed by various problems, or you feel your life is in crisis. I work very effectively with adults of all ages to overcome tough problems - especially life transitions and all types of relationship issues, including personal, partner, professional, or parent/teen - and help enable you to move through your deeply felt emotions of disappointment, upset, loss, or frustration. I can also effectively help you get through periods of depression, sadness, or stress - as well as unhelpful, or sometimes, seemingly paralyzing anxiety. Your progress will help you experience improved personal functioning and well-being. Based on goals conveyed as important by you, the client, I prioritize your near-term relief from the most serious symptoms and help you gain insight regarding your emotions, physical symptoms, and behaviors. I encourage exploration of alternative thoughts and brainstorm new options available to improve overall quality of life; and we work together to help activate new skills that build on personal strengths by generalizing those current strengths and skills to new areas. We will focus primarily on present-day related issues and problems, yet consider how past experiences might influence your perceptions, expectations, and/or behavioral patterns that are no longer helpful - and try out fresh coping strategies. *** My primary counseling mode via BetterHelp is through phone sessions because I strongly believe talking voice-voice allows us to collaborate more quickly regarding what will likely help you based on interactive feedback about the issues and the strategies we explore. I use messaging primarily for sharing information and maintaining contact (background information, or about what is happening currently - to provide information to support the next session). If you prefer counseling via messaging (written therapy), a BetterHelp therapist focusing on that method is another option for you. Therapy will be provided in most circumstances within our voice-to-voice sessions. [Some therapists at BetterHelp do focus on messaging as a primary counseling tool and choosing one of them is always an option (or perhaps you need a therapist offering evening session times as my available times are during the day). For me to focus on therapy via messaging would require reducing the available voice-to-voice session times (which I believe helps you meet your needs more quickly)]. *** WHEN YOU ARE READY TO FEEL BETTER, I am here ready to work with you. Therapy is provided within a safe, kind, supportive and non-judgmental environment wherein you always have the option to make choices. My personal goal is to create an experience where you can find healing and encouragement. I am committed to helping you feel better, realize your best self, and achieve goals meaningful to you.

I am a Licensed Clinical Social Worker with 6+ years of experience working in mental health counseling, group therapy, and case management. I work with adults ranging in age from 18 to 70 years old and dealing with a variety of issues including depression, anxiety, interpersonal violence, trauma, substance issues, and more. My therapeutic style is non-judgmental, trauma-informed, and solution-focused. I do my best to meet every client where they are and help them develop their own sense of self-determination. I am here to support you through whatever cards you have been dealt. I look forward to working with you!

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life can be challenging and leave you feeling overwhelmed, lost, stuck, or on an emotional roller coaster. Difficult experiences or major life changes can be difficult to cope with and have you feeling unsure how to move forward. It can be exhausting. Maybe you have tried to figure it out on your own and you feel the same, if not worse. You're at a point where you're ready for some support, direction, and ultimately, relief. You don't have to do it alone. As a Licensed Clinical Social Worker with experience working with diverse client populations, I am confident in helping you learn to move forward while supporting you through every step of your journey. Together, we can get you to where you want to be. I strive to provide a safe space where you can be your fully authentic, candid self with no judgement. Taking the step to sign up for therapy is not easy, and I believe you need to be proud of yourself for having the courage to do so. You are worth it.

I am a Licensed Clinical Social Worker with special certification in Trauma Counseling and in Grief Support. I have experience helping people with a variety of conditions. I practice from a client-centered approach, meaning that I believe YOU are the expert about yourself, and I believe we can work best together as a team. I approach people with a non-judgmental attitude and a curiosity that creates a space where they can feel comfortable with me. It’s important for you to be involved in decisions regarding your mental health and well being, and it is important to set goals that are realistic and relevant to you. I believe my role is to help you by providing resources and guidance. I look forward to getting to know you and helping you find ways to live your best life now!

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. As a school social worker for the past eleven years I have developed a unique set of skills that emphasize strength based perspectives. I have worked with students from pre-kindergarten through high school and have a great aptitude for working with children and parents alike. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your individual and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Aida is an astute and an accomplished psychotherapist and hypnotherapist and a gifted intuitive who has, for the last 20 years, chosen to dedicate her life to helping others live in peace, free and liberated from the sufferings that bind them. For Aida, being a psychotherapist is more than a profession- she considers it as her mission and her purpose. Aida was born in Penang, an island located on the west coast of the Malaysian Peninsula. Her interest and curiosity in people developed early on in her life when she had the privilege of forming close friendships with many others whose culture and socioeconomic backgrounds differed from hers. As a highly sensitive child, she took a keen interest in the human conditions, after encountering homeless individuals on the streets of Penang, and what she witnessed was etched deep in her soul. Yet it was only after she graduated from the University of Chicago School of Social Service Administration that Aida realized her learning as a student of life had just begun. She heeded the echoes in her soul to bring psychiatry to the streets by serving the homeless living on the south and west sides of Chicago for 7 years. She is an avid proponent of equal access to mental health care-for several years, she dedicated herself to serving low-income seniors, clients with disabilities and clients living with HIV/AIDS by making home visits in economically distressed communities. Over the years, her strong desire to ease sufferings was evidenced by her work with Hospice, in drug rehabilitation centers, in hospital in-patient units, in nursing homes, in the courts system, in weight loss center and in private practice. She has seen through her years of living and working that none of us will leave this world unscathed; and with the same token, none of us is beyond redemption because we are all greater than the pains we had held within us. Aida brings a wealth of knowledge, patience, perseverance, warmth, compassion, empathy, deep listening, humor, curiosity and creativity into her sessions to engage with her clients who are adolescent, young adults, adults and older adults. Her understanding of human nature combined with her deep emotional depth and a sharp intellect make her a therapist who gets it; and is therefore, able to form strong relationships even with her most resistant clients. She firmly believes that the medicine required for healing is embedded within the therapist-client relationship, making therapy an art form that is anchored in science. She is certain that peace-a priceless treasure- is achieved when we are awakened to our true selves, untainted by circumstances, or even traumas, that distort our perceptions of ourselves and others, and incapacitate our adaptability and functioning. Through her work, she has come to understand that self-distortion is at the root of our sufferings and influences how we relate to ourselves, to others and to circumstances. To that purpose, Aida is successful in serving many clients who have crossed her path due to her unrelentless pursuit in guiding them to journey deep into their psyche, to feel their emotions, to embrace all parts of themselves, in search of understanding what happened to them. She has helped her clients gain new insights about themselves, to shape their new decisions moving forward, to live the life they had always wanted but never quite knew how to achieve. She has seen through her years of living and serving that none of us will leave this world unscathed, yet none of us is beyond redemption, no matter what we endured, because we are all greater than the pains we have held within us. Aida continues to attend to her own healing process as she walks through life with her clients. She considers herself a pilgrim seeking spiritual growth, seeking the pathless path towards an ever greater awareness, evolution, connection and Oneness with all creation. She is an avid student of Jungian psychology and altered states of consciousness as well as a long time practitioner of yoga and meditation. Her wisdom which she integrates into her sessions comes from studying various traditions including Islam, Christianity, Judaism, Buddhism, Shamanism and the Yoga Sutras. She gives gratitude to her years of learning and healing under the guidance of her current teachers, David Hartman and Diane Zimberoff, who are founders of the Wellness Institute and Zacciah Blackburn who founded The Center of Light.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.