Living in a historical town will allow you to see the beauty of the past in a different way than most people. Just like every town has an interesting story to tell, every person has their own unique circumstances and struggles. Mental illness and general anxiety issues are issues that people have been dealing with for a long time. These problems can be very serious and learning to get things under control isn't always going to be easy.

If you need help with your anxiety problems or depression issues, then it will be beneficial for you to reach out to a Winnetka counselor. Talking to a counselor about what is going on in your life can actually help you out significantly. They will be able to help you figure out how to deal with your situation better and will also be able to give you companionship when you need it the most. The history of your life has not yet been written completely, and with the help of a Winnetka counselor, you can ensure that your life turns around for the better.

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Meghan Howie-Timmel

Clinical therapist offering therapy in IL, Winnetka
Counselor License Type(s): LCSW
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
20 years of experience

Greetings. Congratulations on taking this first step. I believe that counseling is one of the greatest gifts you can give to yourself. I am a Licensed Clinical Social Worker in Illinois who has worked in healthcare settings for 20 years. I have experience working with persons with chronic illness, grief and loss, as well as anxiety, depression, high risk pregnancy, reproductive issues, parenting, issues of self-worth, life transitions, and compassion fatigue. I am also a certified Nia dance teacher. Nia is a practice that incorporates the healing arts, the martial arts and the dance arts. I like to work from a strengths-based approach utilizing elements of humanistic and positive psychology. I incorporate mindfulness techniques and elements of gentle healing movement as I believe that through movement we find health. I also utilize elements from cognitive behavioral therapy (CBT) to re-pattern habitual behaviors that may no longer serve the individual. Collaboratively, we will explore what emotions come up, begin to access and investigate feelings and learn to nurture self. The work will allow those who are vulnerable to find meaning, purpose, and joy leading to a more harmonious well-balanced daily life. I look forward to going on this journey with you.

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Reimi Willett

Clinical therapist offering therapy in IL, Winnetka
Counselor License Type(s): LCPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

Hi! My name is Reimi Willett (pronounced Ray-Me). I am a Licensed Clinical Professional Counselor in the state of Illinois. I hold a Master’s degree in Counseling Psychology from Boston College. I have 12 years of experience providing direct professional counseling, and have also been raising an athlete for the past 18 years. My counseling style is you-centered. I provide a safe place for you to talk, express yourself and figure things out. I will listen with respect, acceptance, and non-judgment. I also help with behavior modification, problem solving, cognitive restructuring, and mindfulness. Whether you need extra support for a speed bump in life, or working to better yourself, I am here to help you. I am also available to help your athlete perform better under pressure. The mental component is a big part of competing and oftentimes under-developed. With self regulation techniques, visualization, and cognitive management, your athlete can play with confidence, control, and achieve stronger results.

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Erika Luhn

Clinical therapist offering therapy in IL, Winnetka
Counselor License Type(s): LCPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience

Thanks for taking the time to get to know a little bit about me as you make an important decision about your recovery process. Finding the right therapy professional is the first of many important steps you will take and so thank you for taking the time to consider me as someone to work with. I don't take the process of therapy lightly. I have worked in private practice for 14 years and have worked as a therapist for twenty years. My experience is extensive; however, my scope of practice includes working with survivors of trauma, sexual assault/sexual, physical and/or emotional abuse, post traumatic and complex-post traumatic stress, self-harming behaviors, depression, generalized anxiety, grief & loss, family conflict, disorders of personality and finally, working with children & adolescence. I have level I certification in Complex Post Traumatic Stress Disorder, and also have completed my post graduate training and supervision using Dialectical & Behavioral Therapy, & Cognitive Behavioral Therapy.

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Nicole Allen

Clinical therapist offering therapy in IL, Winnetka
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
10 years of experience

I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.

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Brook Linenfelser

Clinical therapist offering therapy in IL, Winnetka
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonique Young

Clinical therapist offering therapy in IL, Winnetka
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Danae Ganos

Clinical therapist offering therapy in IL, Winnetka
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

Hello, My name is Danae Ganos. I am a Licensed Clinical Social Worker practicing and able to work with clients who are in the state of Illinois during the times of their sessions. I received my Bachelor's degree from Judson University and my Master's degree from Loyola University in Chicago. I have over 23 years of professional work experience in both community mental health and private practice settings. My areas of expertise include: developing coping skills to manage anxiety and depression, moving through grief and loss, healing from abuse and trauma, dealing with transition, managing stress, and codependency. I am also well-versed and comfortable in working with multiple other issues such as family-of-origin, communication, self-love, isolation and loneliness, guilt and shame, recovery after divorce or separation, and women's issues. My treatment approach varies somewhat depending upon the issues being addressed, but most frequently I find client-centered and cognitive-behavioral therapy (CBT) to be the most effective. I strongly encourage clients to make use of homework assignments in-between sessions. I have found that most of the real work of therapy happens in between sessions when practicing what is learned during session takes place. It takes a lot of courage to take that first step in reaching out for help on a journey of growth and change. I believe that every person has many strengths that will help them in overcoming challenges along the way. If you think that working with me is a good fit, I look forward to listening to you, to learning your story, and to walking alongside you as you continue to move closer towards wholeness and health. "The world breaks everyone and afterwards many are strong at the broken places." ~ Earnest Hemingway

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Kat Millis

Clinical therapist offering therapy in IL, Winnetka
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
6 years of experience

Hello! I’m so happy you’re here. I have six years of experience helping people work through stress, anxiety, depression, self-harm, suicidal thoughts, relationship challenges, family conflicts, life adjustments, and trauma. My background in crisis stabilization and trauma processing provides a solid foundation to support you during tough times. I believe everyone deserves to feel seen, understood, and respected. My approach is rooted in compassion and curiosity, and I work closely with you to create a treatment plan that fits your needs and goals. Together, we’ll figure out a way forward that feels realistic and meaningful—no matter what challenges you’re facing. In addition to traditional therapy, I’ve pursued specialized training in psychedelic-assisted therapy and offer ketamine-assisted psychotherapy (KAP) for clients who may benefit from it. For KAP appointments, the medical portion is billed separately through Journey Clinical. I also provide somatic experiencing sessions and EMDR, which may need to be conducted on a different platform. I’m in-network with many insurance plans, and if you’re using out-of-network benefits, I can provide a superbill to help with reimbursement. If you have any questions about costs or logistics, just reach out—I’ll do my best to make therapy as accessible as possible. Feel free to schedule an introductory 30-minute call to see if we’d be a good fit. I look forward to meeting you!

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Laura Marcum

Clinical therapist offering therapy in IL, Winnetka
Stress, AnxietySelf esteem
15 years of experience

I am licensed in Illinois with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donna Beichel

Clinical therapist offering therapy in IL, Winnetka
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years of experience

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Winnetka

Finding the best therapist close by in Winnetka can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Winnetka that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winnetka. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winnetka, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Winnetka region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Winnetka or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Winnetka therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Winnetka area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winnetka, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winnetka area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Winnetka therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Winnetka due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Winnetka may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Winnetka online therapy platform verified?

Therapists in Winnetka, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Winnetka psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Winnetka above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winnetka provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Winnetka?

One of the potentially rewarding aspects of working with a Winnetka therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Winnetka therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winnetka therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60093 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Winnetka counselor?

Before seeing your Winnetka therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Winnetka therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Winnetka licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Winnetka counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winnetka, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Winnetka has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Winnetka, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Winnetka therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Winnetka.

Below are some of the zip codes served by BetterHelp therapists in Winnetka:

60093

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