Gina Dickison
It takes courage to ask for help and I am here to support you on your journey! I am a Licensed Clinical Professional Counselor for over 20 years and certified in Addictions and Employee Assistance Program. I have worked in a variety of workplace settings, dealing with communication, conflict, work life balance and career coaching. I have experience in treating a variety of issues ranging from anxiety, depression, family and marital concerns to addictions and stress management. Throughout my career, I have cultivated skills in addressing trauma, EMDR( Eye Movement Desensitization and Reprocessing), grieving, adoption and parenting issues. My style is warm and compassionate. My method is directive and solution focused, drawing on techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). Together we will partner to set goals and develop an action plan to reach your desired outcome. Dare to achieve your dreams and aspirations in life!! It is an honor and a privilege to work with you! I frequently check messages and will work around your schedule.
Barbara Barr
Hello and Welcome. My name is Barbara Barr and I am Licensed Professional Mental Health Counselor licensed with over 25 years of experience. Throughout my years of providing professional counseling, I have worked with individuals, teenagers, families and couples. My counseling focus addresses issues of depression, anxiety, sexual, physical and emotional abuse and trauma, eating disorders, drug and alcohol addition issues, teenager and adolescent counseling, couples counseling, and family relationship issues. My counseling style has been described as being warm, caring, sensitive and supportive. I strive to help my clients feel safe, comfortable and trusting in me as their clinician. It is important to me that you feel understood, really listened to, and confident in my ability to help you achieve your goals, and that you are able to explore your thoughts and feelings in and safe and trusting place free of judgment. I believe in emphasizing each person’s internal feelings, thoughts and sense of basic human worth. It is very important for me to help individuals understand their own potential, accept themselves and others as unique individuals, and help individuals to take a problem-centered approach to life situations. On-line counseling may be new for many individuals, yet it is being described as extremely comfortable, convenient, and very effective. Our work together will be structured to meet your specific and individual needs and comfort level. Please feel free to ask any questions you may have and I will be happy to respond with any information you may need as well as reviewing the process with you. Live video sessions are scheduled between 6:00am EDT. - 2:00pm EDT; I am looking forward to this journey with you and look forward to hearing from you.
Lauren Oestmann
Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, residential substance abuse, private practice, adoption preservation and corrections. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy. If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.
Todd Nelson
Hello, my name is Todd Nelson. I grew up and currently live in Central Illinois. I began work in as a millwright/carpenter until the job market faltered in the early 80s. It was time to go back to school. With a wife and child, I opted to join the Air Force to help with those expenses. After Desert storm and 10 years of active duty, I left the military. While working on my Master's degree in counseling, I worked as an on-call therapist for an out-patient mental health clinic. I went on to become a full-time therapist with that clinic until I went on as a therapist at an in- patient facility for youth. After a few years there, I went back to my former clinic. In 2009, I took a full time position as Mental Health Professional within the Illinois Department of Corrections. In total, I have 29 years of experience in the mental health field. If I were to describe my counseling approach, I would have to say that everyone has their own "ship to sail throughout life and my purpose is to help the captain navigate". Within that description, I would say I use a person centered, solution focused approach. I am very laid back and I don't get caught up in citing any schools of psychology or therapy; what I call psychobabble. My other interests outside the field are motorcycling and wood working. Currently, I am accepting new clients, though there are no evening openings. If you are interested in setting an appointment, please let me know your preference for time to meet. Do not schedule appointments, as I do my own scheduling. Let's chat.
Dr. Diana Dobier
I am a Licensed Clinical Psychologist in Illinois with over 25 years of experience working with a wide range of individual issues such as depression, anxiety, relationship issues, career concerns and challenging work experiences, I have assisted individuals experiencing issues with substance abuse, and parenting concerns. I am a Certified Clinical Telemental Health Provider, with many years of experience providing treatment in the online environment. My goal in the treatment is to be warm and to create a safe space in which we can build a therapeutic relationship. I believe it is important to provide respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy. I use these tools to develop a treatment plan to meet your unique and specific needs. Booking an appointment is the first step to building a better life for yourself. I provide guidance and support as you take that next step towards change. I look forward to working with you!
Jenelle Hoyt
Hello, My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. Thank you for beginning this journey with Better Help. As a therapist, I am proud that you've decided to take steps that you believe will enhance your life and allow yourself to heal. I would like to assure you the counseling process is here to foster your growth. I will listen to you as you share your struggles and your strengths and challenge you to identify whether your thoughts are positively serving you so that you can view life more positively. We will process strong emotions and certain aspects of experiences that you have not dealt with to obtain a greater awareness. My primary focus is to assist clients with developing strategies and tools to perhaps re-frame your story to cope with the past and create a bright future. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be. I maintain a judgment-free space that is challenging, encouraging and enlightening. I believe in a process that is positive and retrospective. My approach integrates a multiplicity of practices such as Solution-Focused, Cognitive-Behavioral, Motivational Interviewing and Psychodynamic interventions. I personalize each treatment to meet your individual need. Congratulations on taking time to empower yourself by employing therapy to make significant changes in your life. I look forward to working with you.
Melissa McMahon
I am licensed in Illinois and have nearly 10 years of work experience. I have experience working with individuals with autism, trauma and/or abuse histories, self injury, suicidal ideation, parenting difficulties, and compassion fatigue. I approach my work with a focus on your strengths and with an understanding that you are the expert on your own life. My goal is to help you work through difficulties and process parts of your life that may challenge you in order to enhance your self discovery. You have made it to the first step of seeking out therapy and that is something you should be proud of yourself for. I hope to be able to help you find more things in your life to be proud of and help you move towards self love and acceptance!
Dr. Kenneth Stanek
I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rachel Weinstein
I am an Illinois licensed clinical social worker (LCSW) with more than 20 years of experience in private practice and a host of medical settings (nursing homes, hospitals, and hospice). I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, family conflicts, & grief and loss. I strongly believe in treating everyone with respect, sensitivity, and compassion, and that every one of us has a story that deserves to be heard. Taking the first step to getting help takes courage and I am proud of you for getting started!
Mark German
I am licensed in Illinois with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Winslow
Finding the best therapist close by in Winslow can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Winslow that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winslow. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winslow, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Winslow region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Winslow or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Winslow therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Winslow area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winslow, elsewhere in Stephenson, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winslow area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Winslow therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Winslow due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Winslow may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Winslow online therapy platform verified?
Therapists in Winslow, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Winslow psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Winslow above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winslow provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Winslow?
One of the potentially rewarding aspects of working with a Winslow therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Winslow therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winslow therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61089 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Winslow counselor?
Before seeing your Winslow therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Winslow therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Winslow licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Winslow counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winslow, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Winslow has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Winslow, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Winslow therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Winslow:
61089