Therapists in Altona, IN
Tianna Burroughs (she/her)
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years offering treatment
Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it's important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you. My name is Tianna and I am a Licensed Clinical Social Worker. I received my undergraduate degree in Human Development/Family Studies and Master's degree in Social Work from Indiana University in 2009. I have worked in a variety of clinical settings including: home-based, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. I have years of experience working with individuals of all ages and a wide array of challenges. Some of these challenges include depression, anxiety, trauma, relationship problems, substance abuse, divorce, parenting struggles and crisis stabilization. Growing up in an impoverished area of northern Indiana, I experienced or witnessed many of these issues first hand, which helps me have a greater sense of understanding and empathy for my clients and this is also what lead me down my career path. My style is warm, compassionate and nonjudgmental but I am also honest and direct with my clients. I believe my clients are the experts on their lives and determine the direction and depth of therapy. Using strength-based and solution focused approaches, I hope to draw out a deeper understanding of the challenges my clients face while guiding them to find the solutions by building on the skills, knowledge and abilities they often don't know they have. I use Cognitive Behavioral Therapy (CBT) to assist clients in learning how their thoughts influence their feelings and behaviors often keeping them from achieving the progress they hope for. I also believe in the benefits of mindfulness and breathing exercises to help with regulating emotions. I value the feedback from my clients and encourage them to let me know if something we are doing is not working for them. On a personal level, I took several years off to stay home with my twins and also raise my teenage niece. We have moved frequently due to my husband's career who also works in mental health. In addition to Indiana we have lived in Texas and Tennessee. I enjoy outdoor adventures, yoga and interior design in my free time.
Emily McCall
Clinician
License Type(s): MA, LMHC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
26 years offering treatment
I am a Licensed Mental Health Counselor with 22 years of experience counseling primarily adults in the state of Indiana. I believe in the practice of "unconditional positive regard," meaning I will never be judgmental or shaming during my time with you. Instead, I will be sincere, engaging, supportive and encouraging you in your journey towards a better you. My experience in counseling includes those with Depression, Grief, Bipolar Disorder, Anxiety, ADHD, Relationship issues, Abuse (sexual and domestic), Shame-based Family of Origin issues, Co-Dependency, and Addictions. In therapy I use a blend of Adlerian and Cognitive Behavioral therapies, which focuses on how our thinking, feeling, and behavior can drive dysfunctional living, and conversely, how thoughts, feelings, and behaviors can be changed to produce a healthier, productive lifestyle. To that end, in addition to talk therapy, I use didactic, experiential, and the use of parables to help facilitate your progress. The use of "homework" I find keeps clients engaged in the therapy process while not in session. If you choose to work with me, together we will make a plan of treatment based on your goals for seeking treatment, and I will walk with you every step of the way. I am fully aware you have tried everything else before walking through the virtual door and I respect you for your courage in seeking help at this time.
Laura Lininger
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years offering treatment
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
Dennis Forfa
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years offering treatment
When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Matthew Mobley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
26 years offering treatment
I am licensed in Indiana with over 25 years of professional work experience. I use a holistic & eclectic approach to therapy while emphasizing unconditional positive regard to all clients. I have experience helping a diverse population of clients in many areas such as stress and anxiety, trauma and abuse, anger management, bipolar & depression to name a few. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage so I commend you for seeking help and I would enjoy supporting you through the therapeutic process.
Sarah Hewitt
Clinician
License Type(s): CMHC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, who has been providing mental health and behavioral interventions since 2016, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 5am- 11am EST. I encourage email communication regarding the therapy process, your questions, and any concerns.
Nicole Potter
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
4 years offering treatment
I am licensed in Alabama, Illinois, Indiana and Virginia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathleen Blumentritt
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
23 years offering treatment
I am licensed in Indiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have also produced and written Mindfulness practices to strengthen the mind and body to overcome challeges and strengthen goals.
Dr. Jeffrey Avants
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCareer difficultiesCoping with life changes
14 years offering treatment
I am licensed in the states of California, Nevada, Indiana, and North Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michelle Olson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
18 years offering treatment
I am licensed in Indiana and Michigan with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Indiana
What types of therapists are available to clients in Altona?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Altona that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Altona available through BetterHelp are accredited as psychologists to help individuals and couples. Altona therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Altona therapists are trained in any type of therapy in the Altona region and in the state of Indiana.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Altona can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Altona may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Altona offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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