Have you been feeling more stressed out than usual? Anxiety disorders are some of the most common type of mental health conditions in America. There are several types of anxiety disorders such as social anxiety disorder, general anxiety disorder, and post-traumatic stress disorder.

If you think you may have one of these, you should talk to one of the counselors in the Bluffton area who can help. Also, if you are looking for something to do in town that can help you relax, try taking a walk in Whicker Park, fishing in Ouabache State Park, or if it is hot, playing at Bluffton Splash Pad.

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Joice Mupandawana

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. You do not have to do it alone. My approach is strength and competence based and I draw from a variety of models, (CBT, MI, ACT, DBT, EFT, EMDR, SFBT, AF-CBT, TF-CBT, just to name a few), with the understanding that not one size fits all. I enjoy working with individuals struggling with depression, anxiety, anger, trauma and grief. I am a good listener, empathetic and non-judgemental. For immigrants out there, I know how it feels to move into a different country and acculturate. I have been there and done that, so I have a few lessions I have learned in my own journey that may help you get to where you want to be fastor than I did. Immigrant parents, I am here for you. I brought my children here when they were 10, 12 and 15, and our adjustment was not easy! But that experience has equiped me to help others. So, I challange you to dare yourself to trust me. Together we can put the puzzle pieces back in place.

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Dr. JoEllen Kennedy

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): PhD,LCSW,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years of experience

The first step in changing the quality of your life is by looking for the right resources. You've come to the right place. As you personally know, recognizing there's a challenge in your life is a huge step in making the decision to improve your concerns. Finding the right person to assist you in making and meeting your goals is essential to success. Who you decide to trust with your personal struggles is a key factor in improving your life satisfaction. Every client regardless of circumstance, jumps into the unknown once they decide the life they have at this very moment must change. Just defining goals, stressors and factors for life satisfaction is easier to handle with a knowledgeable Therapist who has experience in the field. I received my Ph.D. when I was 28 years old. It suits my personality and desire to be of assistance to others as they go through the various stages and challenges of life. I have been in practice for 37 years. In my early career I worked with families, couples, individuals and groups. I focused on a variety of issues ranging from life adjustment to abuse/addiction/trauma. I spent several years working with the Superior Court Judges in determining the best course of action for individuals that repeatedly found themselves in court. I've worked on visitation, custody issues and parental rights. As a perpetual learner I continued my training after my Ph.D. and I became an Addictions Expert. Any addiction whether it's a substance or a behavior has many aspects thus I dealt with clients with depression, stress, loss, self worth, and mental illness. In addition my practice , I've always taught at the University level. I am a Tenured, Full Professor. I have taught Undergraduates, Graduate students, and Therapists. One thing I discovered over the years is that it is so much easier and less painful to learn new behaviors, change thoughts and adjust core beliefs than it is to step in when there is already a crisis. Everything comes down to you and what your needs are at the time of contact. I have a high regard for individual's strengths and life experience. Let me be clear, you are the Expert of you and I am the Expert to assist you meets your needs. I very much look forward to working with you.

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Linda Margosian

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): NCC, BC-TMH ,LMHC
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
10 years of experience

I am a Licensed Mental Health Counselor in Indiana. I have years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked in a variety of environments, from home-based, to private practice office, in patient drug rehabilitation, to within the razor wire of prisons. I specialize in treatment of addictions, not only drug and alcohol, but also process addictions such as pornography and sexual deviant behavior. Besides being an LMHC, I am also a National Board Certified Counselor (NCC), Board Certified Telemental Health Provider (BC-TMH), Certified Clinical Trauma Professional (CCTP), and Certified Addictions-Informed Professional {CAIMHP).

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Dr. Kimberly Martin

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): Psy.D.
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
14 years of experience

Dr. Kimberly has her doctorate from the Adler School of Professional Psychology in Chicago, Illinois, master’s degree in Community Psychology from Martin University, and an undergraduate degree in Social and Behavioral Sciences from Indiana University at IUPUI. Dr. Kimberly is an Adlerian psychologist, an Individual, and holistic therapy which emphasizes the individual, community, and the interplay between mind and body. She has additional certifications in Mind-body medicine, Cognitive behavioral therapy, Brainspotting, and yoga. Dr. Kimberly also integrates Buddhism and principles of Buddhist psychology in therapeutic settings. Her goal as a holistic provider is to bring awareness of the interconnection between mind-body medicine and psychological care. She has over 25 years of experience working with several populations and clinical settings. She enjoys helping clients discover their true potential and tailors her approaches to the client and their presenting concerns. As a clinical psychologist, Dr. Kimberly helps individuals understand the root cause behind the manifestation of mental health symptoms and determines the most effective and accessible ways to reduce these symptoms for individuals regardless of economics, gender, social or cultural status. In addition to private practice, Dr. Kimberly serves on the Social Justice Task Force for the North American Society for Adlerian Psychology and is an Advisory Board member with the Center for Adlerian Practice and Scholarship. She facilitates conversations throughout the city related to mental wellness, intersectionality, diversity, and inclusion. Listen to Dr. Kimberly on the podcast: Dr. Kimberly: Tea and Therapy.

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Theodore Swanson

Clinical therapist offering therapy in IN, Bluffton
Stress, AnxietyRelationship issuesSelf esteemDepression
6 years of experience

Hello, Deciding to enter therapy requires self-awareness and courage. Congratulations on taking this step! About me: I am licensed in Indiana with 6 years of professional work experience as a therapist, and an additional 3 years working in mental health. I enjoy working with clients struggling with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style can best be described as "laid back" and "conversational." I utilize several theoretical orientations, with an emphasis on Cognitive-Behavioral Therapy. I will tailor your therapy experience to meet your unique needs. Let's get started!

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Melissa Dotson

Clinical therapist offering therapy in IN, Bluffton
Stress, AnxietyLGBTGriefBipolar disorderDepression
8 years of experience

I am a licensed therapist in Indiana with 8 years of professional experience. My practice focuses on supporting clients through stress and anxiety, LGBT-related issues, grief and loss, as well as conditions such as Borderline Personality Disorder (BPD) and bipolar disorder. I am committed to treating each individual with the utmost respect, sensitivity, and compassion. Together, we will create a personalized treatment plan to address your unique needs and goals. I recognize that taking the first step toward therapy requires courage, and I commend you for making that decision. I look forward to working with you on your journey toward healing and growth.

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Danielle Whiteside

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): LMFT
Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years of experience

Do you need a place to heal, an environment to explore making changes in life, relationships, or a career? Look no further, I am here to assist you on your journey. Let’s face it… We all go through hardships in life, and most seasons have their ups and downs. We were created perfect, but sometimes things go wrong, and our life experiences change us. Let me help you bring about lasting change in your life. Sometimes we need others to help evaluate ourselves and relationships, Together we can work through issues to establish stability, and set realistic achievable goals for change. I specialize in relational therapy ranging from premarital counseling, marital conflict, strained relationships, trauma, abandonment, foster care/adoption placement, and the enneagram, bringing awareness of our unconscious behaviors to understand our triggers and reactions. Be free to show up as “yourself”, let your guard down and take the journey to HEAL!

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Joselyn Spence

Clinical therapist offering therapy in IN, Bluffton
Counselor License Type(s): MS,LPC,ATR, M.Div
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years of experience

Welcome! The journey of life can be filled with great joys and many challenges. To walk this journey, it is often helpful to collaborate with those who can walk alongside us on the journey with empathic support. Wherever you are on that journey, I am someone who can partner with you. I am a licensed professional counselor and registered art therapist who is passionate about holistic wellness. I have a Master's Degree in Art Therapy and Professional Counseling and a Masters of Divinity. I am Person centered, trauma informed and eclectic in my holistic approach to therapy, often utilizing Narrative Therapy and Cognitive Behavioral Therapy to assist clients in meeting their treatment goals. Being a strengths based therapist, I encourage clients to focus on developing their innate abilities and I empower them to use those strengths to overcome their presenting problems. I also specialize in using creativity and spirituality for those who want to integrate that into their healing journey in counseling. I am also a registered yoga and meditation teacher (RYT-200) who engages mindfulness practices. I have worked in a variety of settings with diverse groups of people of all races, backgrounds and ages from 3 to 80, on a myriad of presenting problems and diagnoses. I am especially able to help with depression, anxiety, grief, and adjustment issues, as a comforting listener and helper on your healing journey. I look forward to us working together to get you to where you want to be!

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Amber Smith

Clinical therapist offering therapy in IN, Bluffton
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, pregnancy, postpartum , trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Green

Clinical therapist offering therapy in IN, Bluffton
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
22 years of experience

I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Bluffton

Finding the best therapist close by in Bluffton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bluffton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bluffton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bluffton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bluffton region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bluffton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bluffton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bluffton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bluffton, elsewhere in Wells, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bluffton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bluffton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bluffton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bluffton may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bluffton online therapy platform verified?

Therapists in Bluffton, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bluffton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bluffton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bluffton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bluffton?

One of the potentially rewarding aspects of working with a Bluffton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bluffton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bluffton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46714 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bluffton counselor?

Before seeing your Bluffton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bluffton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bluffton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bluffton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bluffton, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bluffton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bluffton, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bluffton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bluffton.

Below are some of the zip codes served by BetterHelp therapists in Bluffton:

46714

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