Therapists in Carbon, IN

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted. We're wounded in relationships... and we're healed in relationships. Let me help. Here's what I believe: Things can be different. You can effect change in your life, on the inside and on the outside. You can feel better and get better. You can move toward what's meaningful to you. Here's How I Can Help: Internal "Stuff": The thoughts, feelings, emotions, stories, and sensations that try to prevent movement toward what's meaningful to you. External "Stuff": The conflict that lives in the space between committed people that erodes trust and commitment, preventing movement toward the bond. Traumatic Memories: Fragments of emotional intensity trapped in the mind and body, triggering cascades of turbulence that interfere with daily living. I'm a therapist and clinical counselor based in Westfield, IN, and I'm about helping you move toward what's meaningful to you, when your thoughts and feelings try to get in the way. Know this: I want this to work as much as you do, and I will never judge you.

Dr. Barbera earned his PhD in Clinical Psychology from the University of New Mexico in 1997. He completed his internship with a specialization in Health Psychology at Wilford Hall Medical Center in San Antonio, Texas. As an Active Duty Air Force Psychologist he worked at the Eglin Air Force Base Hospital for the first 4 years of his career and the Hurlburt Field Behavioral Health Clinic for 2 years. In 2001 he moved to Indiana to join the St. Vincent Family Medicine Residency Faculty. In 2019 he moved to Riverview Health in Noblesville, IN to help their healthcare system start a Behavioral Care Clinic. I'm committed to providing evidence-based treatment for depression, anxiety, stress, burnout, obsessive-compulsive disorder, post-traumatic stress disorder, insomnia, chronic pain, diabetes self-management, obesity, and nicotine addiction. My patients can expect to learn coping skills for managing their symptoms and improving their quality of life in a welcoming, relaxed, and compassionate environment. Typical between appointment homework includes: symptom monitoring, reading, writing exercises, and coping skills practice. If you receive primary care services within the Riverview Health system in Hamilton County Indiana then I would be happy (and required to by my employment contract) to see you through our Behavioral Care Clinic. I'm licensed to provide telehealth services in the PSYPACT States. Here is the list of PSYPACT States. Alabama Arizona Arkansas Commonwealth of the Northern Mariana Islands Connecticut Colorado Delaware District of Columbia Georgia Florida Idaho Illinois Indiana Kansas Kentucky Maine Maryland Michigan Minnesota Mississippi Missouri Nebraska Nevada New Hampshire New Jersey North Carolina North Dakota Ohio Oklahoma Pennsylvania Rhode Island South Carolina South Dakota (starting July 1, 2024) Tennessee Texas Utah Vermont (starting on July 1, 2024) Virginia Washington West Virginia Wisconsin Wyoming

I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move beyond them. Blind spots are those beliefs or areas of your life that often keep us stuck repeating the same patterns that often cause relationship problems, depression, anxiety, and other issues. Many times in our life, we find ourselves stuck or overwhelmed, not knowing how to move forward. As a counselor, I will encourage, support, and assist you in moving beyond your current situation. Using theories or techniques of cognitive psychology, I help identify the distorted thought patterns that no longer work for you and teach you the tools necessary to grow and move beyond your current challenge. Counseling can help you move beyond a state of helplessness by examining new possibilities and helping you make the changes necessary to create the life you want. The counseling relationship is important to the successful outcome of therapy. By building a relational foundation, you can lessen your defenses and open yourself to the possibilities for change. This foundation enables you to explore yourself and your situation, understand self-defeating behaviors, and make the necessary steps for change. You are an active participant in the counseling process. My approach is warm and empathetic, yet also direct and authentic. It's important to remember that as a counselor, I'm not here to judge you but rather to support, encourage, and guide you as you navigate through challenges.

I am licensed in Indiana and Ohio with 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My background has been working in the community mental health setting with adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-focused, solution focused, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hearing the words, “you can’t”, “you will never amount to anything”, or believing that your circumstances define your future can be daunting and make you feel worthless. I am here to tell you that none of that is true. Change is attainable! I can help! Let me assist you with navigating through those difficult emotions by learning healthy coping skills designed to create a positive image built on self-love, self-worth which will aid in fulfilling and meaningful relationships. Once the layer of trauma has been peeled back, you will develop insight into patterns that no longer serve you and begin the journey of rediscovering You! I have over a decade of experience working with children, adolescents, and adults. I utilize various treatment modalities (i.e., cognitive behavioral therapy, solution-focused, etc.) ) to assist within and beyond services. Also, I am certified in working with victims of sexual abuse and youth with sexually maladaptive behaviors. You have unique circumstances, so you deserve an approach that is client-centered. I look forward to hearing from you.

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a history of working with families, individuals, teens, adults, and couples. One of my strengths is helping parents as they navigate the path of parenthood. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with a multitude of issues some of which include: stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Most of my availability for video sessions will be evenings and weekends.

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana and Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.