Many of us can benefit from mental health support at some point in our lives. Daily stress, life challenges, and family conflict can sometimes feel overwhelming. Therapy can offer the tools needed to manage stress, cope with change, and repair relationships. 

When it comes to finding a therapist, Carmel, IN may offer more choice than surrounding rural areas, but finding the right therapist can be challenging, even in a city. There are many therapeutic approaches available, and the type of therapy that you want or need may not necessarily be available in your neighborhood. This is where online therapy can help. BetterHelp is an online platform that offers access to an array of mental health service providers who specialize in everything from grief therapy to the behavioral challenges of personality disorders. Simply fill out an online questionnaire, and BetterHelp will match you with a Carmel-based therapist that meets your needs. 

Another common roadblock to therapy is that many do not find clinics or offices a relaxed environment for sharing, especially if they experience behavioral issues that make it difficult to interact in person. Online sessions are not only convenient, but allow you to meet with your therapist from the comfort of your own home. And because therapeutic alliance and compassionate care can be essential to success, if you need to change therapists, you can do so at no additional cost.

Below is a list of Carmel, IN-based professionals, from licensed clinical social workers to licensed clinical psychologists. Many have worked extensively in specific therapeutic modalities--click on a profile to find out more about their licensure, certifications, and experience. If you have been thinking about therapy for any reason, for processing past experiences, improving communication skills, or simply working on self-improvement, there is no better time to get started. 

Psychologist Brenda Truax providing different types of therapy in Carmel

Brenda Truax

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
24 years offering treatment

I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you. My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way. My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic! Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world. It will be good to hear from you.

Psychologist Julie Shearer-Beliles providing different types of therapy in Carmel

Julie Shearer-Beliles

Clinician
License Type(s): LMHC,LCAC,MAC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am passionate about walking alongside others to pursue holistic wellness in an empowering and compassionate manner. I am a licensed mental health and addictions counselor using a strengths-based and solution-focused approach. If you are ready for some positive changes in your life for optimal wellness, let's work together! I am goal-oriented and solution-focused. I want to develop a strategy with you to get to the root of the concern, not simply surface-level change. My counseling approach is strengths-based and solution-focused, adapted to the unique needs and goals of clients. I have training in EMDR and RRT (Rapid Resolution Therapy) as well as many other evidence-based practices. I hold a Bachelor of Science degree in counseling and sociology and a Master of Science degree in clinical mental health counseling from Grace College. I have counseling experience in a variety of areas, including depression, anxiety, trauma, addictions, relationship issues, grief and spiritual concerns. I've work with individuals, children, adolescents, families, and couples for over 8 years. I want to guide you in getting to the root of the concern and focusing on holistic, optimal wellness. There is hope. You are not alone. You are worth the investment!

Psychologist LaSonda Sylte providing different types of therapy in Carmel

LaSonda Sylte

Clinician
License Type(s): LCSW,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
23 years offering treatment

I am a licensed clinical social worker and licensed clinical addiction counselor with over 20 years of clinical experience. I hold two licenses in the State of Indiana my LCSW and my LCAC. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, PTSD, interpersonal relationship issues, end of life issues, life change issues, etc. I have worked with many individuals experiencing the effects of trauma. I have worked specifically with veterans as well as civilians with age range children through the elderly population. My approach it to partner with my clients as they address their specific need(s). My style is laid back, compassionate, respectful, and honest while working in partnership. I use a combination of CBT, DBT, MI, ACT, Solution Focused, etc. It takes courage to seek help and I would love to walk beside you. I look forward to the opportunity to work with you.

Psychologist Kay Plasterer-Chu providing different types of therapy in Carmel

Kay Plasterer-Chu

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
3 years offering treatment

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is often difficult to make the decision to seek therapy and courage to actually make the call. If you truly want to make changes in your life, it is worth it. I am here to support you in that process.

Psychologist Krista McKeethen providing different types of therapy in Carmel

Krista McKeethen

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We might feel like we just don't have enough time, or that our limited resources aren't enough to make an impact. Take a deep breath and know that you are unlimited-with the right guidance, there is always more than enough time and resources available for us to create the life of our dreams. Let's get started!

Psychologist Rod Dunlap providing different types of therapy in Carmel

Rod Dunlap

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years offering treatment

I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Michelle Blake providing different types of therapy in Carmel

Dr. Michelle Blake

Clinician
Mental Wellness Specialties: GriefDepressionCoping with life changes
13 years offering treatment

I am licensed in Tennessee and Indiana, with 11 years of professional practice experience and over 25 years in higher education. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nicole Stevens providing different types of therapy in Carmel

Nicole Stevens

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Maryke Van Zyl providing different types of therapy in Carmel

Dr. Maryke Van Zyl

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
10 years offering treatment

I am a licensed clinical Psychologist with 10 years of professional work experience and I am able to see clients in California and Indiana. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Toni Lovell providing different types of therapy in Carmel

Toni Lovell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
25 years offering treatment

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and strength. Therapy is an invaluable investment in yourself. Let me help you become the best version of yourself.

Find a therapist serving clients in Indiana

Types of therapists available to clients in Carmel

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Carmel that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Carmel available through BetterHelp are accredited to help individuals and couples. Carmel therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Carmel therapists are trained in any type of therapy in the Carmel region and in the state of Indiana.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Carmel can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Carmel may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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