Many of us can benefit from mental health support at some point in our lives. Daily stress, life challenges, and family conflict can sometimes feel overwhelming. Therapy can offer the tools needed to manage stress, cope with change, and repair relationships. 

When it comes to finding a therapist, Carmel, IN may offer more choice than surrounding rural areas, but finding the right therapist can be challenging, even in a city. There are many therapeutic approaches available, and the type of therapy that you want or need may not necessarily be available in your neighborhood. This is where online therapy can help. BetterHelp is an online platform that offers access to an array of mental health service providers who specialize in everything from grief therapy to the behavioral challenges of personality disorders. Simply fill out an online questionnaire, and BetterHelp will match you with a Carmel-based therapist that meets your needs. 

Another common roadblock to therapy is that many do not find clinics or offices a relaxed environment for sharing, especially if they experience behavioral issues that make it difficult to interact in person. Online sessions are not only convenient, but allow you to meet with your therapist from the comfort of your own home. And because therapeutic alliance and compassionate care can be essential to success, if you need to change therapists, you can do so at no additional cost.

Below is a list of Carmel, IN-based professionals, from licensed clinical social workers to licensed clinical psychologists. Many have worked extensively in specific therapeutic modalities--click on a profile to find out more about their licensure, certifications, and experience. If you have been thinking about therapy for any reason, for processing past experiences, improving communication skills, or simply working on self-improvement, there is no better time to get started. 

Carmel therapist & psychologist Ranada Dalton providing different types of therapy in Carmel

Ranada Dalton

Clinician serving Carmel, IN
License Type(s): LMHC,MAMFT,ST
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
18 years of experience offering psychology treatment

I am a licensed mental health counselor and life coach in Indiana with over 17 years of experience. I have a BS in Psychology, a MA in Marriage Family Therapy, and Inclusive Sex Coach/Certified Sexologist . I have worked with a variety of clients including trauma, sexuality, depression, anxiety, relationship challenges, parenting problems, and life transitioning (empty nest, divorce, new parents, getting married, etc.). My counseling style is warm, empathetic, client centered, and interactive. I believe in treating people with respect, sensitivity, and compassion, and meeting them where they are. I strongly believe in the golden rule to treat people the way you want to be treated. My approach combines Cognitive Behavioral/Trauma Focus Cognitive Behavioral Therapy, Solution Focus Therapy, Narrative Therapy, Collaborative Therapy, Transgenerational Family Therapy and motivational interviewing counseling techniques. I recognize not every theory works for everyone, therefore, I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend you on taking the steps to seek therapy. This takes bravery and the self-awareness of needing help. I look forward to assisting you on this journey to becoming an enhanced and empowered version of yourself. I look forward to assisting you with your journey!!

Carmel therapist & psychologist Tianna Burroughs (she/her) providing different types of therapy in Carmel

Tianna Burroughs (she/her)

Clinician serving Carmel, IN
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience offering psychology treatment

Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it's important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you. My name is Tianna and I am a Licensed Clinical Social Worker. I received my undergraduate degree in Human Development/Family Studies and Master's degree in Social Work from Indiana University in 2009. I have worked in a variety of clinical settings including: home-based, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. I have years of experience working with individuals of all ages and a wide array of challenges. Some of these challenges include depression, anxiety, trauma, relationship problems, substance abuse, divorce, parenting struggles and crisis stabilization. Growing up in an impoverished area of northern Indiana, I experienced or witnessed many of these issues first hand, which helps me have a greater sense of understanding and empathy for my clients and this is also what lead me down my career path. My style is warm, compassionate and nonjudgmental but I am also honest and direct with my clients. I believe my clients are the experts on their lives and determine the direction and depth of therapy. Using strength-based and solution focused approaches, I hope to draw out a deeper understanding of the challenges my clients face while guiding them to find the solutions by building on the skills, knowledge and abilities they often don't know they have. I use Cognitive Behavioral Therapy (CBT) to assist clients in learning how their thoughts influence their feelings and behaviors often keeping them from achieving the progress they hope for. I also believe in the benefits of mindfulness and breathing exercises to help with regulating emotions. I value the feedback from my clients and encourage them to let me know if something we are doing is not working for them. On a personal level, I took several years off to stay home with my twins and also raise my teenage niece. We have moved frequently due to my husband's career who also works in mental health. In addition to Indiana we have lived in Texas and Tennessee. I enjoy outdoor adventures, yoga and interior design in my free time.

Carmel therapist & psychologist Christina Anderson providing different types of therapy in Carmel

Christina Anderson

Clinician serving Carmel, IN
License Type(s): MSW,LCSW,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years of experience offering psychology treatment

I have a Master's in Social Work with 15+ years of experience in the field of mental health and addictions. I am a licensed Clinical Social worker and an Licensed Clinical Addictions Counselor. I offer evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met. I have extensive experience working with clients ages 3-98. I am well versed in addressing addiction, mental health issues, family conflict, trauma, and life transitions. I have also worked in a variety of settings including community, school, hospital, homes, with crisis response teams, EMS, and specialty health care groups. I currently own my own private practice with in person and telehealth services. Please give me a call and we will spend some time talking about what you need and how to get you there.

Carmel therapist & psychologist Kimberly Bellar providing different types of therapy in Carmel

Kimberly Bellar

Clinician serving Carmel, IN
License Type(s): LCSW,LSSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
20 years of experience offering psychology treatment

My name is Kimberly Bellar and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I currently work as a school social worker specializing in Pre K- 5th grades. I have experience as well in working with individuals, adolescents, and their families. My experience includes working with individuals and their families in academic environments and in their homes. I understand the importance of working with clients, families, and multidisciplinary team members in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by seeking a better well-being. I look forward to working with you!

Carmel therapist & psychologist Shirley Souder providing different types of therapy in Carmel

Shirley Souder

Clinician serving Carmel, IN
License Type(s): L.C.S.W.,L.M.F.T.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience offering psychology treatment

My degrees encompass Christian Counseling with a Theology minor from Fort Wayne Bible College. A Psychology /Industrial Psychology BS from University of St. Francis and a Masters Degree in Psychology also from the University of St. Francis. My theory of approach is from William Glasser's work on Reality Therapy. How is helping you to do what you do? What do you need to do about that? And, when do you want to Change? I marry that with Christian Counseling applications. Not only do I teach people how to study the Word, but how to apply it to their own lives in todays world. I work best with teens, individual issues, marriage counseling, widows, widowers, new normal life skills. Interview for a new job, nutrition suggestions, personality and behavior issues, and how to deal with difficult people. And, especially Emotional Forgiveness Skills.

Carmel therapist & psychologist Linda Margosian providing different types of therapy in Carmel

Linda Margosian

Clinician serving Carmel, IN
License Type(s): NCC, BC-TMH ,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
10 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor in Indiana. I have years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked in a variety of environments, from home-based, to private practice office, in patient drug rehabilitation, to within the razor wire of prisons. I specialize in treatment of addictions, not only drug and alcohol, but also process addictions such as pornography and sexual deviant behavior. Besides being an LMHC, I am also a National Board Certified Counselor (NCC), Board Certified Telemental Health Provider (BC-TMH), Certified Clinical Trauma Professional (CCTP), and Certified Addictions-Informed Professional {CAIMHP).

Carmel therapist & psychologist Jennifer Malott providing different types of therapy in Carmel

Jennifer Malott

Clinician serving Carmel, IN
License Type(s): MSW ,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemDepression
12 years of experience offering psychology treatment

With 20 years in a helping profession, 12 of which performing clinical/therapeutic services I have had opportunities to work with many unique populations and many amazing clients, all with different strengths and challenges. Some of my strongest work has been with folks struggling with depression, anxiety, bipolar and psychotic disorders. My experience as a Vocational Counselor gave me specialized skills to work with those dealing with employment issues and I am passionate about helping others as they struggle with the stress of work, family and other responsibilities. My therapeutic approach is fairly laid back aimed at creating a comfortable situation for individuals to open up. Despite a laid back approach I am still very goal focused and client centered. We will work together to figure out solutions and steps to take so you can live your best life. I am looking forward to working with you and helping on your journey.

Carmel therapist & psychologist Kristen  Evans providing different types of therapy in Carmel

Kristen Evans

Clinician serving Carmel, IN
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
5 years of experience offering psychology treatment

I am licensed in Indiana with 6 years of professional work experience. I have a background in helping clients with stress and anxiety, family conflicts, parenting issues related to children with impulsivity and defiance, and those struggling with depression. I also have a great deal of experience in caregiver related issues and needs. I believe that you can overcome great obstacles and I’m excited to help! I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Carmel therapist & psychologist Nikkia Evans providing different types of therapy in Carmel

Nikkia Evans

Clinician serving Carmel, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
24 years of experience offering psychology treatment

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carmel therapist & psychologist John "David" Reid providing different types of therapy in Carmel

John "David" Reid

Clinician serving Carmel, IN
Mental Wellness Specialties: AddictionsDepression
17 years of experience offering psychology treatment

Hello! My profile says John, but I prefer to go by my middle name, David. I am a licensed therapist in Virginia and Indiana with 17 years of professional work experience. I have extensive experience working with clients with co-occurring mental health and substance use disorders. As a veteran and former first responder, I also understand the unique life experiences of those populations, and greatly enjoy serving those who serve their community and nation. I am comfortable supporting the style of communication that works best for you, but I'm a firm believer in at least occasional video sessions. Being connected to people is vitally important to our mental wellness, even if it's over a video link. I do ask all my clients to participate in a video session early during our work together, and at least periodically after that. I believe that YOU are the expert on you! I am here to listen, guide, explore, support, and empower you on your "wellness expedition". I'm proud of you for starting this journey, because it takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change.

Carmel therapist & psychologist Lisa Seif providing different types of therapy in Carmel

Lisa Seif

Clinician serving Carmel, IN
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsDepression
35 years of experience offering psychology treatment

I am licensed in Indiana with 35 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You alone have to do it, but you don't have to do it alone.!

Carmel therapist & psychologist Elwin Trammell providing different types of therapy in Carmel

Elwin Trammell

Clinician serving Carmel, IN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in Indiana and Illinois with approx. 10 years of professional work experience. I'm a Certified Case Manager. I'm also a Doctoral Student with a concentration in Moral Injury. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carmel therapist & psychologist Devona (Dee) Head providing different types of therapy in Carmel

Devona (Dee) Head

Clinician serving Carmel, IN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience offering psychology treatment

I am licensed in Indiana with 25+ years of professional clinical experience. I help clients with anxiety, depression, trauma, abuse, grief and loss, and low self-esteem. I also help clients to recover from abusive narcissistic relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in the journey to inner peace.

Carmel therapist & psychologist Christopher Martin providing different types of therapy in Carmel

Christopher Martin

Clinician serving Carmel, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
14 years of experience offering psychology treatment

I am licensed in Indiana and Ohio and hold a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology, both from Troy University. I have 15 years of professional work experience working with a range of patients from children to adults and families. Throughout my career, I have specialized in trauma focused therapy and have experience in helping clients with stress and anxiety, relationship issues, professional development, & coping with grief and loss. My philosophy of counseling is a comprehensive blend combining person-centered, cognitive-behavioral, and reality therapy that focuses on acceptance and accountability of one’s past and current self, while building resiliency by making the everyday changes in one’s personal life with the understanding that perfection is not the goal. I believe in a mind-body connection where one’s physical health and mental health are intricately connected. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan for treatment in collaboration with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited to be part of this process with you.

Carmel therapist & psychologist Michael VerLee providing different types of therapy in Carmel

Michael VerLee

Clinician serving Carmel, IN
Mental Wellness Specialties: AddictionsFamily conflictsParenting issuesCoachingCompassion fatigue
10 years of experience offering psychology treatment

I am licensed in Indiana with 10 years of professional counseling experience. I am skilled in helping clients cope with addictions, resolve family conflicts, navigate parenting issues, and work through a variety of other life complications that lead to folks feeling stuck. My goal in providing counseling services on this platform is deliver research backed intervention strategies in a way that is tailored to work for you. I value people, and I consider it a privilege to listen to your story. I admire the courage that it takes to ask for help and I recognize that the next important step is to find the right fit in a counseling relationship. Even if that is the only goal I am able to help you to work towards, I am at your service. -Mike

How to find a therapist for counseling in Carmel

Finding the best therapist close by in Carmel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carmel that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carmel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carmel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carmel region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Carmel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carmel area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carmel, elsewhere in Hamilton, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carmel area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carmel therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carmel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Carmel may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Carmel online therapy platform verified?

Therapists in Carmel, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Carmel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carmel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carmel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Carmel?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carmel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46082 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Carmel counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carmel therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carmel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carmel counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Carmel, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carmel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Carmel, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Carmel therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Carmel therapist online.
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Psychologist therapy services offered to clients in the below Indiana zip codes by BetterHelp therapists in Carmel at an affordable cost:

46032, 46033, 46082, 46280, 46290

Start therapy with a therapist Carmel provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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