Many of us can benefit from mental health support at some point in our lives. Daily stress, life challenges, and family conflict can sometimes feel overwhelming. Therapy can offer the tools needed to manage stress, cope with change, and repair relationships.
When it comes to finding a therapist, Carmel, IN may offer more choice than surrounding rural areas, but finding the right therapist can be challenging, even in a city. There are many therapeutic approaches available, and the type of therapy that you want or need may not necessarily be available in your neighborhood. This is where online therapy can help. BetterHelp is an online platform that offers access to an array of mental health service providers who specialize in everything from grief therapy to the behavioral challenges of personality disorders. Simply fill out an online questionnaire, and BetterHelp will match you with a Carmel-based therapist that meets your needs.
Another common roadblock to therapy is that many do not find clinics or offices a relaxed environment for sharing, especially if they experience behavioral issues that make it difficult to interact in person. Online sessions are not only convenient, but allow you to meet with your therapist from the comfort of your own home. And because therapeutic alliance and compassionate care can be essential to success, if you need to change therapists, you can do so at no additional cost.
Below is a list of Carmel, IN-based professionals, from licensed clinical social workers to licensed clinical psychologists. Many have worked extensively in specific therapeutic modalities--click on a profile to find out more about their licensure, certifications, and experience. If you have been thinking about therapy for any reason, for processing past experiences, improving communication skills, or simply working on self-improvement, there is no better time to get started.

Brenda Truax
I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you. My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way. My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic! Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world. It will be good to hear from you.

Rasheed Ojerinde
Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues. As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds. My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in exploring intimacy/trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression symptoms. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional. It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!

John Collins
I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

Tiffany Johnson
Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children’s residential program, and Clinical Supervisor for a women’s addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I’ve held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.

Dr. Leslie Capehart
I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move beyond them. Blind spots are those beliefs or areas of your life that often keep us stuck repeating the same patterns that often cause relationship problems, depression, anxiety, and other issues. Many times in our life, we find ourselves stuck or overwhelmed, not knowing how to move forward. As a counselor, I will encourage, support, and assist you in moving beyond your current situation. Using theories or techniques of cognitive psychology, I help identify the distorted thought patterns that no longer work for you and teach you the tools necessary to grow and move beyond your current challenge. Counseling can help you move beyond a state of helplessness by examining new possibilities and helping you make the changes necessary to create the life you want. The counseling relationship is important to the successful outcome of therapy. By building a relational foundation, you can lessen your defenses and open yourself to the possibilities for change. This foundation enables you to explore yourself and your situation, understand self-defeating behaviors, and make the necessary steps for change. You are an active participant in the counseling process. My approach is warm and empathetic, yet also direct and authentic. It's important to remember that as a counselor, I'm not here to judge you but rather to support, encourage, and guide you as you navigate through challenges.

Jessica Barnes
I am an LCSW therapist, licensed in the state of Indiana, with 14 years of experience in clinical settings, home-based, crisis management and telehealth. I have worked with a range of populations, including individuals, couples and families. I have an extensive therapeutic background providing services to clients enduring depression, anxiety, mood disorders, personality disorders, anger management, relationship issues, and family conflict. I utilize a variety of therapeutic modalities including, but not limited to, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, psychodynamic therapy, anger management, solutions focused therapy and family systems therapy. You are the expert of your story and understand your strengths and needs best. As your clinician, I promise to assist you in identifying and embracing your strengths to challenge adversities and set you on a path to a healthier, happier, emotional and mental well-being. You are brave for taking the first step to get back control of your life by seeking help. I'm proud of you and ready to support you on your journey to healing!

Jenna Burch
I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Oliver Davis
I am licensed in Indiana and in Minnesota with 30 + years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kerri Fisher
I am licensed in Florida and Indiana with 20 years of experience counseling children, adolescents, and adults. I have helped clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression; to name a few. My goal is for all of my clients to feel accepted, safe, and valued. I use a multitude of approaches that best fit individual needs for positive outcomes. Most importantly I want my clients to know that counseling is a partnership in learning to live well.

Resa Sandora
I am licensed in Indiana and South Carolina with 30 years of professional work experience. My life has gone thru lots of changes and adjustments, just like you, where we need to adjust our sails to survive the storms of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, regardless of gender identity, sexual orientation, religion, abilities, or other form of diversity. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in taking that journey.
Find a therapist serving clients in Indiana
What types of therapists are available to clients in Carmel?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Carmel that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Carmel available through BetterHelp are accredited as psychologists to help individuals and couples. Carmel therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Carmel therapists are trained in any type of therapy in the Carmel region and in the state of Indiana.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Carmel can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Carmel may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Carmel offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.