This is Megan Rockwood's avatar and link to their profile

Megan Rockwood

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): MA, LMHC, MCAP
Stress, AnxietyAddictionsTrauma and abuseBipolar disorder
15 years of experience

Thank you for taking the time to view my profile! The field of psychology and behavior has been my academic and career path for over 10 years. My work is my passion and I enjoy watching others grown and flourish on their paths. I completed my Bachelors of Science in Psychology with concentrations in clinical rehabilitation and psychology of addictions in 2006 through Purdue University. While pursuing this degree, I aided in a longitudinal research study focused on intelligence and information processing through the Purdue Institute for Behavioral Sciences. While earning my Master’s, I volunteered for Riley’s Children Hospital as a behavior therapist with autistic children. During the same time, I also completed two practicums and internships (university setting and corrections), focusing my skills aiding adults with intense personal struggles and family dysfunction. While working with adults, I found my passion in those struggling daily with emotional concerns and addictions. My Master of Arts in clinical psychology was completed in 2008 at University of Indianapolis with a concentration in mental health counseling. Since then, I have worked in outpatient as well as inpatient settings, while also teaching psychology part-time as adjunct faculty for a local college. Thank you again for taking the time to learn some history about me and I look forward to sharing more of what I have learned through experience with you on your journey.

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Lisa Toth

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): LMHC,MA
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have five years of experience working in a community mental health setting and also work at a private practice. I have worked with individuals who struggle with issues such as anxiety, depression, bipolar, and trauma. Some treatment modalities that I use are Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Cognitive Processing Therapy. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change.

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Shawnda Jones

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): MS,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Creating safety within a non-judgmental environment is vital to begin the journey of recovery and healing. Each person has their own unique set of beliefs, experiences and needs. I collaborate with clients to identify the goals and direction of therapy. My clients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. I use a combination of CBT and trauma-focused techniques. My background is a Master's of Science in Clinical Counseling Psychology from Brenau University, as well as a Bachelor's of Arts in Psychology from Harding University. I have additional training in grief and trauma therapy.

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Dr. Ann Moore

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): PhD,HSPP
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello! My name is Dr. Ann R. Moore and I am a licensed psychologist who specializes in working with late-stage adolescents and young adults who are experiencing anxiety, depression and other social/emotional problems stemming from difficult life transitions. I also work as a parent coach to enhance family dynamics and functioning. I was trained as a cognitive behaviorist who works to provide a warm and supportive environment for people wanting to develop new patterns of behavior and improve their daily experience and relationships with others. I have a specialization in positive psychology and utilize techniques from this tradition to help people harness their inner strengths and natural resiliencies to improve their overall well-being and life satisfaction. I offer a warm and compassionate space for people to explore their life, gain insight into their behavior patterns, and gain the valuable skills needed to create happier and more satisfying lives. I earned my doctorate in School Psychology from Indiana University in 1993. Since then I have worked as an outpatient therapist, a behavioral consultant and provided parenting advice to many. I am the proud mother of 4 young adult children and believe my own parenting experience has greatly enhanced my professional understanding and given me greater empathy and understanding for the adolescents, young adults and parents I serve. I an excited to join the Better Help Team because it makes psychology accessible to everyone. Life today presents may challenges and it takes courage to seek help. I would be honored to assist you in your journey toward a healthier and happier life.

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Shari Grizzle

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Social Worker with over 11 years of experience working with children, teens, adults and end of life. I am licensed in Indiana, Georgia and Florida. I have extensive knowledge and experience using the following interventions; trauma focused CBT, CBT, dialectical behavior therapy, play therapy, solution focused and brief therapy. I believe in meeting you where you are at and building on your strengths. I enjoy teaching clients how thoughts, feelings and behaviors are connected and how to change those unwanted thoughts and behaviors while embracing the good in your life. I thoroughly enjoy working with individuals who have endured trauma, faced with depression, anxiety and PTSD. My favorite is behavior modification and management to correct the maladaptive "unwanted" behaviors displayed in individuals.

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Sara Veldhuizen

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoping with life changes
11 years of experience

I studied and received a bachelor’s degree in Liberal Studies with an emphasis in behavioral sciences in 2009. I have been in private practice for 8 years and have work with a variety of presenting issues, such as depression, anxiety and behavior related problems. I primarily focus on cognitive behavioral therapy but am open to different approaches as the need arises. I grew up in a nontraditional household and learned very early on the benefits of a therapeutic relationship and have chosen to dedicate my life helping others.

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Matt Givens

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): LMFT,RPT-S,EMDR-C SATP-C
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
16 years of experience

The Initiation of counseling illustrates that an individual is ready to explore the possibilities of growth and refocusing on their strengths. Gaining the courage to attend the first session can be a major hurdle as we acknowledge that we are vulnerable and something is not working in our best interest. With the stigmatism of mental health, many individuals feel that if they seek counseling they may damaged. This is not the case. Counseling is about individuals seeking a safe environment in which they are able to be supported and gain skills to be able to function more optimally in which their lives can be so much more fulfilling. Change is fostered through acceptance and connection. Reconnecting relationships is a major agent of change, whether between the therapist and the individual, parents and their children, or between partners. My goal is to provide a nonjudgmental relationship that will allow for individuals, couples and families to foster healing, growth and repair. I’m a licensed marriage and family therapist (LMFT) who is certified in eye movement desensitization and reprocessing (EMDR) while also using rapid resolution therapy (RRT) and accelerated resolution therapy (ART) to eliminate the persistent symptoms left over from experiencing a traumatic event. I employ The Gottman Method with couples and play therapy with children. I also treat sexual and pornography addictions as I’m a certified sexual addictions treatment provider (SATP-C). I focus on various other modalities of therapy such as solutions focused therapy, logotherapy and cognitive behavioral therapy in order for the client to be able to manage stress, anxiety and depression in a more adaptive manner.

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This is Jade Mitchell's avatar and link to their profile

Jade Mitchell

Clinical therapist offering therapy in IN, Dillsboro
Counselor License Type(s): LCSW
AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
8 years of experience

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

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John Richardson

Clinical therapist offering therapy in IN, Dillsboro
Stress, AnxietyBipolar disorderDepressionADHD
5 years of experience

I have been a licensed therapist in Indiana for 5 years. I am an eclectic therapist, mostly combining techniques from Cognitive Behavioral Therapy (CBT) and Person Centered (Humanistic) counseling. This means that I will work with you to develop skills that fit you. I have experience working with a variety of mental health issues including ADHD, PTSD, depression, anxiety, anger, grief, etc. Each person is unique, and I will work with you to develop treatment goals that are meant to fit you personally. My goal is not to take the role of an expert who tells you why you are wrong, but to be a guide that can help you discover your own path to recovery. My core focus is to work honestly, openly, and respectfully. I know that the choice to begin seeking therapy can be a hard step. And if you are uncertain of whether you will feel comfortable in therapy, I would be happy to talk and offer you a chance to decide.

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This is Joseph Mungai's avatar and link to their profile

Joseph Mungai

Clinical therapist offering therapy in IN, Dillsboro
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Dillsboro

Finding the best therapist close by in Dillsboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dillsboro that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dillsboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dillsboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dillsboro region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dillsboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dillsboro therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dillsboro area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dillsboro, elsewhere in Dearborn, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dillsboro area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dillsboro therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dillsboro due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dillsboro may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Dillsboro online therapy platform verified?

Therapists in Dillsboro, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dillsboro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dillsboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dillsboro provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Dillsboro?

One of the potentially rewarding aspects of working with a Dillsboro therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dillsboro therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dillsboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47018 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dillsboro counselor?

Before seeing your Dillsboro therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dillsboro therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dillsboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dillsboro counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dillsboro, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dillsboro has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dillsboro, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Dillsboro therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dillsboro.

Below are some of the zip codes served by BetterHelp therapists in Dillsboro:

47018

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