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Taylor Kent (Gibbs)

Clinical therapist offering therapy in IN, Galveston
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

Hello! I am a licensed clinical social worker (LCSW) in Indiana with approximately 8 years of experience as a therapist. I have a bachelor's degree and a master's degree in social work from Indiana University and have had the pleasure of working with all age groups, though I mostly have worked with adults and adolescents. Common concerns I've worked with include trauma, anxiety disorders, depression and other mood disorders, personality disorders, self-harm, and adjustment disorders. As a therapist, I am supportive, encouraging, and look for the best in people. Everyone has strengths, and I work towards helping people recognize and use these strengths to meet their goals and develop new strategies along the way. My goal is to create a space where you feel heard, accepted, safe, respected, and empowered. Authenticity is important, so it's my hope that you'll feel comfortable being yourself, knowing that you can openly express what is on your mind, and that there will be no judgement in return. My style tends to be laid back, conversational, collaborative, and utilizes humor when appropriate. I commonly use a variation of cognitive and dialectical behavioral therapies, motivational interviewing, humanistic approaches, attachment theories, mindfulness, and narrative therapy. Essentially, I believe that you are more than any of the challenges that brought you here, so treatment planning will be specific to you, not a diagnosis or label. Finding a good match with a therapist is incredibly important, so you are more than welcome to reach out and ask questions that might be needed to start the process and to feel more comfortable. I look forward to working with you!

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Linda Culver

Clinical therapist offering therapy in IN, Galveston
Counselor License Type(s): MAC,LMHC,LCAC
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
18 years of experience

NOTE: I just started working a week day daytime only schedule. In other words, appointments are only available between 9:30 am and 2:30 or 3:30 pm. The most amazing thing about BetterHelp is that you can find a counselor who's work schedule matches your availability. Various counselors work all different hours, some on early mornings, late evenings and/or weekends, so you can choose someone who's schedule works best for you! My name is Linda Culver and I am nationally certified as a Master Addiction Counselor (through NAADAC), and licensed in the State of Indiana both as a Mental Health Counselor and a Clinical Addiction Counselor. I have experience working in hospitals, residential treatment centers, and outpatient counseling settings with many kinds of individuals ages 12 - 90. Being licensed in both addiction and mental health, my first love is helping people who are in 12 Step recovery with "outside issues" when additional support that does not contradict basic recovery principles is needed/desired. Typically, I am is cognitive-behavioral in orientation, with a focus on thinking/reframing and choices/behavior, and I strongly believe that learning to experience and effectively cope with feelings is key to more effective coping and a better life. I truly believe that "no situation is hopeless," that no problem is so difficult that it cannot be improved, and that no unhappiness is so great that it cannot be lessened (tenets of recovery programs). When adjustment to change is difficult, when grief and loss are overwhelming, or when stress seems overpowering, I believe that it makes a huge difference to "walk though" the adjustment, grief and/or stress with someone else, and talking about it (or sometimes talking about talking about it) is the first step towards learning to manage, feeling better, and resolving issues. Feel free to choose any method of communication that feels most comfortable for you, and to ask any questions you might have. You don't have to know how or that this might work to start the process! Congratulations on getting started!

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Tianna Burroughs (she/her)

Clinical therapist offering therapy in IN, Galveston
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience

Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it's important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you. My name is Tianna and I am a Licensed Clinical Social Worker. I received my undergraduate degree in Human Development/Family Studies and Master's degree in Social Work from Indiana University in 2009. I have worked in a variety of clinical settings including: home-based, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. I have years of experience working with individuals of all ages and a wide array of challenges. Some of these challenges include depression, anxiety, trauma, relationship problems, substance abuse, divorce, parenting struggles and crisis stabilization. Growing up in an impoverished area of northern Indiana, I experienced or witnessed many of these issues first hand, which helps me have a greater sense of understanding and empathy for my clients and this is also what lead me down my career path. My style is warm, compassionate and nonjudgmental but I am also honest and direct with my clients. I believe my clients are the experts on their lives and determine the direction and depth of therapy. Using strength-based and solution focused approaches, I hope to draw out a deeper understanding of the challenges my clients face while guiding them to find the solutions by building on the skills, knowledge and abilities they often don't know they have. I use Cognitive Behavioral Therapy (CBT) to assist clients in learning how their thoughts influence their feelings and behaviors often keeping them from achieving the progress they hope for. I also believe in the benefits of mindfulness and breathing exercises to help with regulating emotions. I value the feedback from my clients and encourage them to let me know if something we are doing is not working for them. On a personal level, I took several years off to stay home with my twins and also raise my teenage niece. We have moved frequently due to my husband's career who also works in mental health. In addition to Indiana we have lived in Texas and Tennessee. I enjoy outdoor adventures, yoga and interior design in my free time.

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Edna Sanders

Clinical therapist offering therapy in IN, Galveston
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

Hello. My name is Edna Sanders PLEASE NOTE: I'm currently available in the evenings Monday through Friday; and mornings/evenings on Saturday. I am a Licensed Clinical Social Worker in Indiana with over 9 years of experience as a psychotherapist. I have worked with clients with issues related to depression, anxiety, trauma, parenting, and co-morbidities (management of mental and physical illnesses). I also provide therapy for individuals experiencing racism and racial trauma. My counseling style is warm, empathetic, and client-centered. I believe in treating each individual with respect and dignity but most importantly I am compassionate and sensitive to the needs of others. I listen well to make sure I understand what your needs are and then work with you to make sure the expected outcomes are achieved. You’ve taken a big leap in seeking the help you need. This takes a lot of strength and courage toward a life of self-empowerment. I would love the opportunity to guide and provide you with the support you need. I look forward to working with you.

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Rasheed Ojerinde

Clinical therapist offering therapy in IN, Galveston
Counselor License Type(s): LMHC,LMFT,NCC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger management
7 years of experience

Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues. As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds. My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in exploring intimacy/trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression symptoms. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional. It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!

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Annalee Rawley

Clinical therapist offering therapy in IN, Galveston
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlene Lehman

Clinical therapist offering therapy in IN, Galveston
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience

Hi, I am licensed in Indiana with 14 years of counseling experience and I have been a social worker for more than 30 years. Much of my career has been spent in healthcare, working with patients who have chronic or terminal illnesses and their families. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, motivation, self esteem and confidence, and learning to cope with "new normals." I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process and hope you reach out.

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Scott Kahler

Clinical therapist offering therapy in IN, Galveston
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
17 years of experience

Scott Kahler, PhD, LMFT, CPC, AAMFT Approved Supervisor I am licensed in Indiana with 17 years of professional work experience. I specialize in helping clients with anxiety and stress, challenges with self-esteem, lack of confidence and motivation, and coping with life changes. I also have experience working with neurodivergent and LGBTQ+ clients. I believe in treating everyone, in and out of therapy, with respect, sensitivity, and compassion. As a collaborative, client-centered therapist and coach, I am dedicated to conversations in which you have the opportunity to identify and define what you want in your life instead of the problems you're currently experiencing. We will explore the habits of thought, behavior, and other blocks you see as getting in your way, and partner in confidence-building conversations about how you want to respond to these challenges to get more of what you want from yourself and in your life, and less of what you don’t. In this process, I will be curious about exceptions to problems, and what helps make these exceptions possible. Finally, we will also talk about how you want to use your time with me to support the plans you develop, and how you want to incorporate the successes you experience into your life -- for results that last. Taking the step to sign up for therapy can take courage. Congratulations for getting started! I look forward to hearing from you.

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John Smith

Clinical therapist offering therapy in IN, Galveston
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

I am licensed in Indiana and Ohio with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shelby Littlepage

Clinical therapist offering therapy in IN, Galveston
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years of experience

Based in central Indiana, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and nationally registered art therapist (ATR) with nearly a decade of professional work experience. As an art therapist and mental health counselor, I have a variety of approaches to bring into the therapeutic relationship and deeply believe in the power of creativity and mindfulness to guide and heal. While I have experience working with individuals and groups of all ages in a variety of settings – including mental health agencies, school settings, and day treatment facilities—I have spent the most time working with teens and young adults providing in-person direct mental health care and behavioral counseling via individual, group, and family therapy sessions. Issues I can help with include but are not limited to the following: coping with stress and anxiety; managing depression; motivation; ADHD; self-esteem and confidence; and coping with big and small life changes. I am also trained to provide psychoeducation about mental health conditions and medication management. I cannot prescribe medication. My therapy style and approach are eclectic and draw influence from Jungian, Cognitive-Behavioral Therapy, Person-Centered/Humanistic, Mindfulness, Somatic, and Polyvagal Theory. It is important to me to meet you where you are and attune treatment to what will work best for us as we work together to meet your goals. Whether you are working towards increased insight and self-reflection or seeking symptom-relief and improved functioning, I am here to support you with making the most of that big step to connect and grow. I will do everything in my power to tailor our dialog and your treatment plan to meet your unique and specific needs, so your honesty and thoughtfulness make a big difference in the process. It is a courageous and vulnerable thing to trust a stranger with the tough stuff, but the more I know about you and what you are trying to accomplish, the better able I am to help you find your way there. I believe in treating the therapeutic relationship, and you, with respect, sensitivity, compassion, and warmth. I am privileged to meet with and support people during incredibly stressful and challenging times in their lives. I always endeavor to assume positive intent when interacting with clients and hope you will do the same for me. I am a real person who makes mistakes. An important aspect of the therapeutic relationship is engaging honestly and openly with one another in order to learn new ways of communicating and understanding. The problems you may encounter with me while we are working together often reflect the challenges you are experiencing in other areas of your life. The difference with our relationship is that it’s my job to help you work on those problems so I’m going to do everything I can to earnestly and kindly engage you in that work. I am also open to learning and always appreciate your feedback. Most of the time I find that we can work through whatever might come up. Sometimes, it may be necessary to refer you to a different therapist who can better help you with your particular challenges. I see therapy as a timely relationship where it is my job to hold space, instill hope, shine a light, and hold up a metaphorical mirror while clients explore their inner world, make meaning and sense of their story, and try on new ideas and ways of being. Therapy is a time (and space) limited activity. Ideally, we meet once a week or once every two weeks for approximately 45-55 minutes and we make the most of that time. We usually decide together based on your treatment plan goals how and when to end the helping relationship. It takes a lot of strength and will power to work towards a more fulfilling and happier life. A note about art therapy: I hold a bachelor’s in studio art and a masters in art therapy AND counseling. I do identify as an artist and general creative person and have spent many years exploring art making techniques and methods. I do not require that you make art, and I cannot tell you anything about your artwork you don’t already know about yourself. We will explore creativity together and determine your comfort zone. If you’d like me to incorporate art making into your treatment, we can discuss that together and explore what that looks like in session. Other things you might want to know about me include the fact that I am a science nerd and love to learn about the brain and biology. I like to watch a variety of shows as well as read fiction and non-fiction, and I keep a journal. I am also an aquatic fitness instructor and regularly practice yoga. One of my personal and professional goals is to complete yoga teacher training over the next year. I am a single parent with a 4.5 year old daughter. I have two miniature schnauzers who keep me active, and I like to garden indoors and out. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. It is also ok to message me if you don’t see a time that fits for you. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

How to find a therapist for counseling in Galveston

Finding the best therapist close by in Galveston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Galveston that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Galveston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Galveston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Galveston region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Galveston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Galveston therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Galveston area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Galveston, elsewhere in Cass, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Galveston area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Galveston therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Galveston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Galveston may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Galveston online therapy platform verified?

Therapists in Galveston, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Galveston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Galveston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Galveston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Galveston?

One of the potentially rewarding aspects of working with a Galveston therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Galveston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Galveston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46932 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Galveston counselor?

Before seeing your Galveston therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Galveston therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Galveston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Galveston counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Galveston, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Galveston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Galveston, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Galveston therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Galveston.

Below are some of the zip codes served by BetterHelp therapists in Galveston:

46932

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